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wyoro's Instagram Photo - Yoga tonight. Love how it is centering and relaxing! I hope you got some exercise in today! #fitfam #livingthelife #yoga #beachbodyuk

Yoga tonight. Love how it is centering and relaxing! I hope you got some exercise in today! #fitfam #livingthelife #yoga #beachbodyuk

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brittneylutjen's Instagram Photo - When Autumn Calabrese likes your IG posts. ๐Ÿ™Œ๐Ÿป #mycelebritytrainer .
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#momof3 #familyoffive #earlyriser #bealeader #mompreneur #mamapreneur #corporateturnedentrepreneur #faithfirst #couplesworkout #cleaneats #faithvsfear #cleanrecipes #lifebydesign #workaroundyourkids #sweatsesh๐Ÿ’ฆ #happywife #happylife #mumlife #fitmummy #mumpreneur #beachbodyuk #neatfreak #lookgoodfeelgood #dreambigger #lifeisnow #tooktheleap #femaledriven #doitanyway #businessadvice

When Autumn Calabrese likes your IG posts. ๐Ÿ™Œ๐Ÿป #mycelebritytrainer . . . . . . . #momof3 #familyoffive #earlyriser #bealeader #mompreneur #mamapreneur #corporateturnedentrepreneur #faithfirst #couplesworkout #cleaneats #faithvsfear #cleanrecipes #lifebydesign #workaroundyourkids #sweatsesh๐Ÿ’ฆ #happywife #happylife #mumlife #fitmummy #mumpreneur #beachbodyuk #neatfreak #lookgoodfeelgood #dreambigger #lifeisnow #tooktheleap #femaledriven #doitanyway #businessadvice

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amysilvermanfitness's Instagram Photo - All three of us work from home full time creating our destiny and I'm looking for more motivated awesome empowered women to join us. If you'd like to learn how to be a coach, build an online home business, help people and design the perfect life for yourself, I'm running my next 3 day workshop Monday. Fill out the form in my profile and I'll be picking 20 ladies to work with. There's room at the top babe and you can move mountains. โ›ฐโœŒ๐Ÿผ #sysof #beachbodyuk #livefree #fitfam

All three of us work from home full time creating our destiny and I'm looking for more motivated awesome empowered women to join us. If you'd like to learn how to be a coach, build an online home business, help people and design the perfect life for yourself, I'm running my next 3 day workshop Monday. Fill out the form in my profile and I'll be picking 20 ladies to work with. There's room at the top babe and you can move mountains. โ›ฐโœŒ๐Ÿผ #sysof #beachbodyuk #livefree #fitfam

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daniellemelansonfitness's Instagram Photo - Loving them.......๐Ÿ’…โค๐Ÿ’…โค
Thanks Tara!!!!
@taragarneau30 
#rosegold #birthdaysuit #forty
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#fitmom #perimenopause #menopause #canada #uk #beachbodyuk #teambeachbody #coffee #coffeetime #dog #doglover #dogmom #fitfam #mermaidhair #mermaid #weightloss #keto #trainer #transformation #diet #loseweแป‹ght #cardio #runner #coach #nails #teaminspire #coachlife

Loving them.......๐Ÿ’…โค๐Ÿ’…โค Thanks Tara!!!! @taragarneau30 #rosegold #birthdaysuit #forty . . . . . .. . . ... . . . #fitmom #perimenopause #menopause #canada #uk #beachbodyuk #teambeachbody #coffee #coffeetime #dog #doglover #dogmom #fitfam #mermaidhair #mermaid #weightloss #keto #trainer #transformation #diet #loseweแป‹ght #cardio #runner #coach #nails #teaminspire #coachlife

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kellyfabianfit's Instagram Photo - Love how I feel after a 30 minute workout with just my body weight + a resistance band. Quality over quantity. No fancy gym or expensive equipment needed for REAL results. This is the real deal. The work has been done for me ... I simply follow the calendar and push play. #worksmarternotharder #pilatesbody
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#mom #mommy #momof2 #momlife #pittsburgh #empoweringwomen #wifey #pgh #fitmoms #sahm #beachbodyuk #motherhood #mombod #pghfit #pghmoms #nutrition #noexcuses #sweat #confidence #fitfam #weightloss #results #igfit #workoutathome #wakeupworkout #september2017 #momswithmuscles #yas

Love how I feel after a 30 minute workout with just my body weight + a resistance band. Quality over quantity. No fancy gym or expensive equipment needed for REAL results. This is the real deal. The work has been done for me ... I simply follow the calendar and push play. #worksmarternotharder #pilatesbody . . . . . . . . . . . . . . . . #mom #mommy #momof2 #momlife #pittsburgh #empoweringwomen #wifey #pgh #fitmoms #sahm #beachbodyuk #motherhood #mombod #pghfit #pghmoms #nutrition #noexcuses #sweat #confidence #fitfam #weightloss #results #igfit #workoutathome #wakeupworkout #september2017 #momswithmuscles #yas

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toughcookienation's Instagram Photo - Confession: Today was supposed to be a double workout day, but I only did one ๐Ÿ˜ I am seriously on the extendi-cab struggle bus this week yo-yoing between super motivated and super, I don't know, whiny maybe lol!! Everyone goes through funks, and I'm no exception...trust me!! I still consider today a success, though, as I still got a 25-min strength training workout in and worked dez babies ๐Ÿ’ช๐Ÿป!!!! 'Cause, you know, my #hotarms goal IS NO JOKE!! ๐Ÿ’ฅ
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Who else got their workout in today?! ๐Ÿ™‹
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#toughcookie #toughcookienation #beautybrawnbrains #sweatitout #beyourownmotivation #ihatethegym #pugmomma #dogmomma #lovethislifestyle #yycgirl #jeepchick #girlswhosweat #noordinarygirl #steeltoeprincess #balancedlife #buildingmuscles #technologist #loveyourselffirst #happyhealthyme #myfitjourney #contractorlife #longdistancecouple #cleaneatz #buildingmuscles #beachbodyuk #selflovefirst #doitforyourhealth #girltribe #flexfriday๐Ÿ’ช

Confession: Today was supposed to be a double workout day, but I only did one ๐Ÿ˜ I am seriously on the extendi-cab struggle bus this week yo-yoing between super motivated and super, I don't know, whiny maybe lol!! Everyone goes through funks, and I'm no exception...trust me!! I still consider today a success, though, as I still got a 25-min strength training workout in and worked dez babies ๐Ÿ’ช๐Ÿป!!!! 'Cause, you know, my #hotarms goal IS NO JOKE!! ๐Ÿ’ฅ . Who else got their workout in today?! ๐Ÿ™‹ . #toughcookie #toughcookienation #beautybrawnbrains #sweatitout #beyourownmotivation #ihatethegym #pugmomma #dogmomma #lovethislifestyle #yycgirl #jeepchick #girlswhosweat #noordinarygirl #steeltoeprincess #balancedlife #buildingmuscles #technologist #loveyourselffirst #happyhealthyme #myfitjourney #contractorlife #longdistancecouple #cleaneatz #buildingmuscles #beachbodyuk #selflovefirst #doitforyourhealth #girltribe #flexfriday๐Ÿ’ช

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steffiejo33's Instagram Photo - ๐Ÿ–คWords To Live By๐Ÿ–ค
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#goodnight #instagram #instadaily #instagood #instalove #beachbody #beachbodyondemand #beachbodyuk #unitedkingdom #momlife #momboss #blogger #blog #fitfam #fitness #fit #fitnessmotivation #utahfitfam

๐Ÿ–คWords To Live By๐Ÿ–ค . . . . . . #goodnight #instagram #instadaily #instagood #instalove #beachbody #beachbodyondemand #beachbodyuk #unitedkingdom #momlife #momboss #blogger #blog #fitfam #fitness #fit #fitnessmotivation #utahfitfam

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stephytonesitup's Instagram Photo - Had a rough morning with this little guy. He didn't feel well. He wouldn't nap. He was into everything. I just felt off my GAME!!! Sometimes you gotta just roll with the punches, give yourself some grace + let the TO DO LIST go! ๐Ÿ’ซโญ๏ธ #momstruggles #boymama #10monthsold #wahm #ftm

Had a rough morning with this little guy. He didn't feel well. He wouldn't nap. He was into everything. I just felt off my GAME!!! Sometimes you gotta just roll with the punches, give yourself some grace + let the TO DO LIST go! ๐Ÿ’ซโญ๏ธ #momstruggles #boymama #10monthsold #wahm #ftm

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ms.miffs's Instagram Photo - A little blurry in the throwback pic, but I can see a few changes ๐Ÿ˜‚. Back then I used to yo-yo. I would feel myself getting a little heavy and I would make some drastic changes, thinking I was being healthy, but really I didn't have complete knowledge of how I should be fueling my body for lasting change. โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–๐Ÿ’ฅ๐Ÿ’ฅ
๐Ÿ’ฅ๐Ÿ’ฅ I NOW Have 2 spots left in my exclusive group in which I will be sharing all I've learned plus give you support with nutrition and exercise that's FUN & convenient. .

Message me if you want in ๐Ÿ™‹๐Ÿฝ๐Ÿ’ป๐Ÿ“ฒ
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#mindsetshift #fitnesscoach #youcandogreatthings #shewhoisbrave #fitforlife #timesavers #freshface #beyou #belief #meandfree #sisterlocks #naturalhairjourney #laughteriswhatimafter #ideserveit #comfortableinmyskin #workfromhome #wakeupandlovewhatyoudo #beinlove #uknaturals #beachbodyuk #nocomfortzone #makeithappen #scarygoals #dontholdback #getoutofyourhead #itstartswithyou #courage #miffsfitness

A little blurry in the throwback pic, but I can see a few changes ๐Ÿ˜‚. Back then I used to yo-yo. I would feel myself getting a little heavy and I would make some drastic changes, thinking I was being healthy, but really I didn't have complete knowledge of how I should be fueling my body for lasting change. โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–๐Ÿ’ฅ๐Ÿ’ฅ ๐Ÿ’ฅ๐Ÿ’ฅ I NOW Have 2 spots left in my exclusive group in which I will be sharing all I've learned plus give you support with nutrition and exercise that's FUN & convenient. . Message me if you want in ๐Ÿ™‹๐Ÿฝ๐Ÿ’ป๐Ÿ“ฒ . . #mindsetshift #fitnesscoach #youcandogreatthings #shewhoisbrave #fitforlife #timesavers #freshface #beyou #belief #meandfree #sisterlocks #naturalhairjourney #laughteriswhatimafter #ideserveit #comfortableinmyskin #workfromhome #wakeupandlovewhatyoudo #beinlove #uknaturals #beachbodyuk #nocomfortzone #makeithappen #scarygoals #dontholdback #getoutofyourhead #itstartswithyou #courage #miffsfitness

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daniellemelansonfitness's Instagram Photo - ๐Ÿ™ˆ Princess Fiona ๐Ÿ™Š
My favorite Face scrub/ mask 
@jokenskincare 
All I use โค๐Ÿคฃโค .
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#fitmom #perimenopause #menopause #canada #uk #beachbodyuk #teambeachbody #coffee #coffeetime #dog #doglover #dogmom #fitfam #mermaidhair #mermaid #weightloss #keto #trainer #transformation #diet #loseweแป‹ght #cardio #runner #coach #nails #teaminspire #coachlife

๐Ÿ™ˆ Princess Fiona ๐Ÿ™Š My favorite Face scrub/ mask @jokenskincare All I use โค๐Ÿคฃโค . . . . . . . . . . . . . #fitmom #perimenopause #menopause #canada #uk #beachbodyuk #teambeachbody #coffee #coffeetime #dog #doglover #dogmom #fitfam #mermaidhair #mermaid #weightloss #keto #trainer #transformation #diet #loseweแป‹ght #cardio #runner #coach #nails #teaminspire #coachlife

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toughcookienation's Instagram Photo - Frank loves the #portioncontrol meal plan too ๐Ÿ˜‚
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#toughcookie #toughcookienation #beautybrawnbrains #listentoyourbody #takecareofyou #pugsnugs #puglife๐Ÿพ #beyourownmotivation #ihatethegym #pugmomma #dogmomma #lovethislifestyle #yycgirl #jeepchick #girlswhosweat #noordinarygirl #steeltoeprincess #balancedlife #fitwifey #technologist #loveyourselffirst #happyhealthyme #pugsofinstagram #contractorlife #longdistancecouple #beachbodyuk #selflovefirst #doitforyourhealth #puppyeyes

Frank loves the #portioncontrol meal plan too ๐Ÿ˜‚ . #toughcookie #toughcookienation #beautybrawnbrains #listentoyourbody #takecareofyou #pugsnugs #puglife๐Ÿพ #beyourownmotivation #ihatethegym #pugmomma #dogmomma #lovethislifestyle #yycgirl #jeepchick #girlswhosweat #noordinarygirl #steeltoeprincess #balancedlife #fitwifey #technologist #loveyourselffirst #happyhealthyme #pugsofinstagram #contractorlife #longdistancecouple #beachbodyuk #selflovefirst #doitforyourhealth #puppyeyes

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ainevys's Instagram Photo - NO MORE EXCUSESโ€ผ๏ธ
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And you know what I'm talking about!!
When you want something, you make the time and you put all your effort to have it or do it!!, so, why are you making all the excuses in the world?, It's your health and happiness that really matter. .
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. "You only live once"!!, I know that too!!, but that's exactly what I think, you only have one life, and one body to take care of. .
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๐Ÿ–คYou can't go to the Gym, because You don't have time and the membership is expensiveโ“
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It is true, but, with the Beachbody programs you don't have to leave your house, you can exercise in the comfort of your home. .
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.๐Ÿ–คYou don't know what to eatโ“
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. NO PROBLEM, every program has a personalize Eating plan with the correct amount of food that you need, without starving yourself. .
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๐Ÿ–คYou don't have time to eat at workโ“
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I have the solution, you can drink the SHAKEOLOGY, the super food that provides you with nutrients and that gives you energy too. .
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Well.... what are you going to tell me nowโ“
 I have everything coverโ€ผ๏ธ .
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.I'm looking for 5 people ready to take action, ready to change their lifestyle for a healthier one. 
If you are ready for this change in your life,
CONTACT ME!!!
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. .#hustlemom#momofthree#fitmom#fitafter30#momthathustle#disneymom#fashionmom#fitat38#fitafterbaby#dreamer#believer#planning#wecandoit#fighter#mamidetres#tusipuedes#mamasaludable#momboss#motivando#luchadora#momofaprincess#momofboys#beachbodycoachandproud#imteambeachbody#beachbodyuk#ukfitfam#ukfitmoms

NO MORE EXCUSESโ€ผ๏ธ . . And you know what I'm talking about!! When you want something, you make the time and you put all your effort to have it or do it!!, so, why are you making all the excuses in the world?, It's your health and happiness that really matter. . . . "You only live once"!!, I know that too!!, but that's exactly what I think, you only have one life, and one body to take care of. . . ๐Ÿ–คYou can't go to the Gym, because You don't have time and the membership is expensiveโ“ . It is true, but, with the Beachbody programs you don't have to leave your house, you can exercise in the comfort of your home. . . .๐Ÿ–คYou don't know what to eatโ“ . . NO PROBLEM, every program has a personalize Eating plan with the correct amount of food that you need, without starving yourself. . . ๐Ÿ–คYou don't have time to eat at workโ“ . . I have the solution, you can drink the SHAKEOLOGY, the super food that provides you with nutrients and that gives you energy too. . . Well.... what are you going to tell me nowโ“ I have everything coverโ€ผ๏ธ . . .I'm looking for 5 people ready to take action, ready to change their lifestyle for a healthier one. If you are ready for this change in your life, CONTACT ME!!! . . . . . . . #hustlemom #momofthree #fitmom #fitafter30 #momthathustle#disneymom #fashionmom#fitat38 #fitafterbaby #dreamer #believer#planning#wecandoit#fighter #mamidetres #tusipuedes#mamasaludable#momboss #motivando#luchadora #momofaprincess #momofboys#beachbodycoachandproud #imteambeachbody#beachbodyuk #ukfitfam #ukfitmoms

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suckitupcupcake's Instagram Photo - Going to do something I don't normally do and take a rest day. I have a workout with Mr. Shift Shop @chrisdowningfitness tomorrow night and the Weeki Wachi Big Splash Challenge on Saturday (That's a half marathon, a 5k and a 1 Mile race in one day)

#263/365 #teambeachbody #pickaprogram #shiftshop #maketheshift #nevermissamonday #teamsuckitupcupcake #badassmom #momofthree #strong #sweat #photooftheday #newmom #mombody #digdeep #fitmommy #fitmum #fitfam #fitspo #fitnessmotivation #goals #newmonth #iamteambeachbody #rainbowhair #rainbowbaby #beachbodyuk #landmarkraces #bigsplashchallenge #runyourtailoff

Going to do something I don't normally do and take a rest day. I have a workout with Mr. Shift Shop @chrisdowningfitness tomorrow night and the Weeki Wachi Big Splash Challenge on Saturday (That's a half marathon, a 5k and a 1 Mile race in one day) #263/365 #teambeachbody #pickaprogram #shiftshop #maketheshift #nevermissamonday #teamsuckitupcupcake #badassmom #momofthree #strong #sweat #photooftheday #newmom #mombody #digdeep #fitmommy #fitmum #fitfam #fitspo #fitnessmotivation #goals #newmonth #iamteambeachbody #rainbowhair #rainbowbaby #beachbodyuk #landmarkraces #bigsplashchallenge #runyourtailoff

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brittneylutjen's Instagram Photo - When it's been a busy day, and we don't feel like cooking dinner, we get out the blender!

Cafe latte, banana, almond butter, ice, water, and almond coconut milk...and we have our - Lutjen party of five - approved SUPERFOODS meal!
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#momof3 #familyoffive #earlyriser #bealeader #mompreneur #mamapreneur #corporateturnedentrepreneur #faithfirst #couplesworkout #cleaneats #faithvsfear #cleanrecipes #lifebydesign #workaroundyourkids #sweatsesh๐Ÿ’ฆ #happywife #happylife #mumlife #fitmummy #ukfit #mumpreneur #beachbodyuk #neatfreak #lookgoodfeelgood #dreambigger #lifeisnow #tooktheleap #femaledriven #doitanyway #businessadvice

When it's been a busy day, and we don't feel like cooking dinner, we get out the blender! Cafe latte, banana, almond butter, ice, water, and almond coconut milk...and we have our - Lutjen party of five - approved SUPERFOODS meal! . . . . . . . #momof3 #familyoffive #earlyriser #bealeader #mompreneur #mamapreneur #corporateturnedentrepreneur #faithfirst #couplesworkout #cleaneats #faithvsfear #cleanrecipes #lifebydesign #workaroundyourkids #sweatsesh๐Ÿ’ฆ #happywife #happylife #mumlife #fitmummy #ukfit #mumpreneur #beachbodyuk #neatfreak #lookgoodfeelgood #dreambigger #lifeisnow #tooktheleap #femaledriven #doitanyway #businessadvice

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alliupham's Instagram Photo - These are my CRAZY eyes ๐Ÿ˜ณ๐Ÿ˜œ I was totally NOT gonna post this because I look a lil scary ๐Ÿคฃ but who cares...I'm a hot mess and have no shame in my game.
โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
I'm sleepy + have a big ol' todo list...but I wouldn't have it any other way because this weekend is Super Saturday & I found out today I will be taking the stage with our newest celebrity Fitness trainer, Megan Davies ๐ŸŽ‰๐Ÿ’“
โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
It will be my first time back on stage post Baby Camden. Is it a lil' scary?! Yes. Do I have fears that I won't be able to keep up?! Absolutely. BUT...this is what I've worked so hard for, this is MY comeback. So, if you need me, I'll be over here with my crazy eyes getting everything PREPPED for the big day!!! T-minus 40 hours till start time ๐ŸŽ‰๐Ÿ’“๐Ÿ’ช๐Ÿผ

These are my CRAZY eyes ๐Ÿ˜ณ๐Ÿ˜œ I was totally NOT gonna post this because I look a lil scary ๐Ÿคฃ but who cares...I'm a hot mess and have no shame in my game. โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € I'm sleepy + have a big ol' todo list...but I wouldn't have it any other way because this weekend is Super Saturday & I found out today I will be taking the stage with our newest celebrity Fitness trainer, Megan Davies ๐ŸŽ‰๐Ÿ’“ โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € It will be my first time back on stage post Baby Camden. Is it a lil' scary?! Yes. Do I have fears that I won't be able to keep up?! Absolutely. BUT...this is what I've worked so hard for, this is MY comeback. So, if you need me, I'll be over here with my crazy eyes getting everything PREPPED for the big day!!! T-minus 40 hours till start time ๐ŸŽ‰๐Ÿ’“๐Ÿ’ช๐Ÿผ

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jensjourneytothefitlife's Instagram Photo - Mmmm love me some lower fix! Last week after I did this workout my knee hurt for like 4 days so hopefully that doesn't happen this week! ๐Ÿ˜Š Only 5 days left in this latest round of 21 day fix! Next up....21 day fix extreme! 
My next challenge group, Frightfully Fit, starts October 2nd! Who wants to be, hot for halloween? ๐ŸŽƒ Follow this link for more info! ๐Ÿ‘‰ https://goo.gl/KfSF1o #21df #lowerfix

Mmmm love me some lower fix! Last week after I did this workout my knee hurt for like 4 days so hopefully that doesn't happen this week! ๐Ÿ˜Š Only 5 days left in this latest round of 21 day fix! Next up....21 day fix extreme! My next challenge group, Frightfully Fit, starts October 2nd! Who wants to be, hot for halloween? ๐ŸŽƒ Follow this link for more info! ๐Ÿ‘‰ https://goo.gl/KfSF1o #21df #lowerfix

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fit_hunt_journey's Instagram Photo - Thursday is my new Monday! Can not wait until Monday ๐Ÿ˜œ This is #insanity #max30 one of my favourite ๐Ÿค— #cardiochallenge .
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#beachbody #shaunt #shauntfitness #cardio #cardioworkout #beachbodyondemand #abs #absworkout #getfit #fitjourney #hungarian #fitgirl #fitnessaddict #fitspo #training #motivation #diet #shredded #transformationthursday #bikinibody #instagirl #60dayschallenge #fitnessmotivation #fitlife #leaveitbetter #teammade #beachbodyuk

Thursday is my new Monday! Can not wait until Monday ๐Ÿ˜œ This is #insanity #max30 one of my favourite ๐Ÿค— #cardiochallenge. . . . #beachbody #shaunt #shauntfitness #cardio #cardioworkout #beachbodyondemand #abs #absworkout #getfit #fitjourney #hungarian #fitgirl #fitnessaddict #fitspo #training #motivation #diet #shredded #transformationthursday #bikinibody #instagirl #60dayschallenge #fitnessmotivation #fitlife #leaveitbetter #teammade #beachbodyuk

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thebutterflyeffectplanner's Instagram Photo - Hey everyone! We have just successfully met our funding goal, with in our @kickstarter campaign. With 36 days left, feel free to follow, share, connect, or help us fund the rest of our mission. You can follow the link in our bio to view the new campaign.

Hey everyone! We have just successfully met our funding goal, with in our @kickstarter campaign. With 36 days left, feel free to follow, share, connect, or help us fund the rest of our mission. You can follow the link in our bio to view the new campaign.

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tiffjayneh's Instagram Photo - May not have much room, but just because I'm on holiday doesnt mean I can skip a workout, and this space is still perfect for yoga and thanks to Beachbody on demand, I can take my workout with me wherever I go ๐Ÿ˜„! Having done a lot of walking and exploring today, it was nice to spend some time just for me to chill out and relax at the end of the day.
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#workout #sweat #sweatlife #healthy #fitspo #fitfam #digdeeper #fitlife #fitness #shauntfitness #exercise #healthylifestyle #core #recovery #stretch #yoga #yogajourney #relief #relax #restday #yogamotivation #bod #beachbodyondemand #beachbodyuk #beachbodycoach

May not have much room, but just because I'm on holiday doesnt mean I can skip a workout, and this space is still perfect for yoga and thanks to Beachbody on demand, I can take my workout with me wherever I go ๐Ÿ˜„! Having done a lot of walking and exploring today, it was nice to spend some time just for me to chill out and relax at the end of the day. . . #workout #sweat #sweatlife #healthy #fitspo #fitfam #digdeeper #fitlife #fitness #shauntfitness #exercise #healthylifestyle #core #recovery #stretch #yoga #yogajourney #relief #relax #restday #yogamotivation #bod #beachbodyondemand #beachbodyuk #beachbodycoach

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joradfitness's Instagram Photo - I did it! I've been at work from 8:30am until 5:00pm, I then went to college from 6:00pm until around 8:45pm and then I came home and killed my workout! It's now 10pm and I'm going to get a quick wash and then fall into bed! Even the busiest of people can get a 30minute work out in every day! 
P.S. I wasn't this smiley after the workout! 
#30dayabchallenge #30dayshred #hiabs #busyschedule #workout #workoutclothes #homeworkout #noexcuses #pushyourself #beachbodyuk #jillianmichaels #workhard #strength #cardio #abtraining #goals #fitness

I did it! I've been at work from 8:30am until 5:00pm, I then went to college from 6:00pm until around 8:45pm and then I came home and killed my workout! It's now 10pm and I'm going to get a quick wash and then fall into bed! Even the busiest of people can get a 30minute work out in every day! P.S. I wasn't this smiley after the workout! #30dayabchallenge #30dayshred #hiabs #busyschedule #workout #workoutclothes #homeworkout #noexcuses #pushyourself #beachbodyuk #jillianmichaels #workhard #strength #cardio #abtraining #goals #fitness

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