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Instagram Photos and Videos about chrisdowning

Instagram Photos and Videos about chrisdowning. Download, Comment, Like chrisdowning Photos and Videos Shared by Various Users

missfitfun's Instagram Photo - Omg! I pushed so hard during those spider climbers - I was dripping sweat, my nose was running and spit was dripping out of my mouth. 
I realized something tonight...Chris is not even part of the burnout - his voice, his words, his face are not there to guide me. But I push myself - each workout, each move, each 30 seconds - ME! I'm doing this for ME! I'm doing this because I want to get better, stronger, faster! ME! 
Yeah, he's not there but damn, Chris has found a new way to change me! ❤️💙 I really love this trainer and program - it's a complete shift!

Omg! I pushed so hard during those spider climbers - I was dripping sweat, my nose was running and spit was dripping out of my mouth. I realized something tonight...Chris is not even part of the burnout - his voice, his words, his face are not there to guide me. But I push myself - each workout, each move, each 30 seconds - ME! I'm doing this for ME! I'm doing this because I want to get better, stronger, faster! ME! Yeah, he's not there but damn, Chris has found a new way to change me! ❤️💙 I really love this trainer and program - it's a complete shift!

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fairley_fit's Instagram Photo - Evening workouts, not my thing. If you've followed me a while, you won't be surprised that I went into this workout in a bad mood. But seriously, check out this progression! ⏲wise: before, pre-workout, mid-sweat, done! Feeling on 🔥now! But I'm off to 🛏 cuz I'll be back to mornings tomorrow. See ya then 👋

Evening workouts, not my thing. If you've followed me a while, you won't be surprised that I went into this workout in a bad mood. But seriously, check out this progression! ⏲wise: before, pre-workout, mid-sweat, done! Feeling on 🔥now! But I'm off to 🛏 cuz I'll be back to mornings tomorrow. See ya then 👋

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thehancockgirls's Instagram Photo - Day 3 got me like.. 😱😓☠️ #shiftshop #day3 #onedayatatime #beachbody #chrisdowning #dead #workout #instafit #gettingitdone #igfitness #fitfam #fitgirl #fitlife #inspiration #behealthy #gethealthy #trainhard #workhard #justdoit #fitchicks #youcandoit #fitspo -Dehli

Day 3 got me like.. 😱😓☠️ #shiftshop #day3 #onedayatatime #beachbody #chrisdowning #dead #workout #instafit #gettingitdone #igfitness #fitfam #fitgirl #fitlife #inspiration #behealthy #gethealthy #trainhard #workhard #justdoit #fitchicks #youcandoit #fitspo-Dehli

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tenaarnett's Instagram Photo - Hey Everyone!!! Just finished another AWESOME Shift Shop workout! Tonight was Speed 35 with 3 Min burnout at the end!! Proud as I raised ALL my reps!!! Burned 975 calories in 43 minutes! Proof is in the pic!!! #chrisdowning #downinguniversity #fitness #healthylifestyle #fitgrandma

Hey Everyone!!! Just finished another AWESOME Shift Shop workout! Tonight was Speed 35 with 3 Min burnout at the end!! Proud as I raised ALL my reps!!! Burned 975 calories in 43 minutes! Proof is in the pic!!! #chrisdowning #downinguniversity #fitness #healthylifestyle #fitgrandma

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laura_jean81's Instagram Photo - ❤💪💕🤗
#21dayfix #21dfx #autumnnation #autumncalabrese #beachbody #BOD #chrisdowning #dedication #determined #fitmom #insanity #inspiration #maketheshift #motivation #myjourney #nevergiveup #realife #shaunt #sweatitout #shiftshop #transformation #teamfit #weightlosstransformation #weightloss

❤💪💕🤗 #21dayfix  #21dfx  #autumnnation #autumncalabrese #beachbody  #BOD  #chrisdowning #dedication #determined  #fitmom  #insanity #inspiration #maketheshift #motivation  #myjourney  #nevergiveup #realife #shaunt #sweatitout  #shiftshop  #transformation #teamfit #weightlosstransformation  #weightloss

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alexsandrine.leblanc's Instagram Photo - Jour 3/7. 
Bouger, bouger et suer.
Moi et les filles de mon défis santé ont à décider de faire une semaine parfaite donc 7 entraînements sur 7 jours. 
On va réussir et je vais réussir. 
Je ne suis pas seule, on est une équipe.
On s'entraide et on se MOTIVE! 
C'est trop MOTIVANT s'encourager en ÉQUIPE ❤️
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#beachbody #beachbodycoach #beachbodyondemand #fit #fitspo #fitgirl #fitness #fitgirls #fitnessmotivation #fitnessgirl #fitnessjourney #fitnessinspiration #fitnesslifestyle #fitnessfood #weightloss #weightlossjourney #weightlossmotivation #weightlosstransformation #losingweight #shakeology #shiftshop #chrisdowning

Jour 3/7. Bouger, bouger et suer. Moi et les filles de mon défis santé ont à décider de faire une semaine parfaite donc 7 entraînements sur 7 jours. On va réussir et je vais réussir. Je ne suis pas seule, on est une équipe. On s'entraide et on se MOTIVE! C'est trop MOTIVANT s'encourager en ÉQUIPE ❤️ . . . . . . . . . . . . . #beachbody #beachbodycoach #beachbodyondemand #fit #fitspo #fitgirl #fitness #fitgirls #fitnessmotivation #fitnessgirl #fitnessjourney #fitnessinspiration #fitnesslifestyle #fitnessfood #weightloss #weightlossjourney #weightlossmotivation #weightlosstransformation #losingweight #shakeology #shiftshop #chrisdowning

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aprilquerel's Instagram Photo - 😆So is getting motivated thing is hard....😎😎 Coffee helps.....@chrisdowning #chrisdowning you're killing me! But thank you....
#shiftshop #coffee #coffeemug #coffeeart #coffeelover #coffeetime #instacoffee #coffeegram #coffeelife #coffeeholic #coffeeaddict #cafe #coffeelove #coffeeshop #coffeeoftheday #coffeebreak #coffeelovers #motivate #caffeine #cafelife #love #instagood #coffeecup #starbucks #mug #morning

😆So is getting motivated thing is hard....😎😎 Coffee helps.....@chrisdowning #chrisdowning you're killing me! But thank you.... #shiftshop #coffee #coffeemug #coffeeart #coffeelover #coffeetime #instacoffee #coffeegram #coffeelife #coffeeholic #coffeeaddict #cafe #coffeelove #coffeeshop #coffeeoftheday #coffeebreak #coffeelovers #motivate #caffeine #cafelife #love #instagood #coffeecup #starbucks #mug #morning

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renata.zahr's Instagram Photo - If I'm dripping in sweat on week 1, what on earth am I suppose to expect in week 2 or 3?! 🙈😅👍🏻
#shiftshop #week1 #day3 #speed25 #agilitymarkers #chrisdowning #shoprules #trybeforeyoumodify #beachbody #beachbodyondemand #beachbodyuk #sweatsesh #fitfam #fitmama #gofortheresults #doitforyourself #noonesaiditwillbeeasy #ifitwouldbeeasy #everyonewoulddoit

If I'm dripping in sweat on week 1, what on earth am I suppose to expect in week 2 or 3?! 🙈😅👍🏻 #shiftshop #week1 #day3 #speed25 #agilitymarkers #chrisdowning #shoprules #trybeforeyoumodify #beachbody #beachbodyondemand #beachbodyuk #sweatsesh #fitfam #fitmama #gofortheresults #doitforyourself #noonesaiditwillbeeasy #ifitwouldbeeasy #everyonewoulddoit

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curvydrea's Instagram Photo - Day 16 Burnout Round .
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#shiftshop #strength45 #burnout #chrisdowning #chrisdowningfitness #beachbody #beachbodychallenge #plussize #plussizefitness #motivation #change #selflove #determination #transformation

Day 16 Burnout Round . . . . . #shiftshop #strength45 #burnout #chrisdowning #chrisdowningfitness #beachbody #beachbodychallenge #plussize #plussizefitness #motivation #change #selflove #determination #transformation

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curvydrea's Instagram Photo - Day 16 of shift shop. 
Strength 45
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#shiftshop #strength45 #chrisdowning #chrisdowningfitness #beachbody #beachbodychallenge #plussize #plussizefitness #motivation #change #selflove #determination #transformation

Day 16 of shift shop. Strength 45 . . . . . #shiftshop #strength45 #chrisdowning #chrisdowningfitness #beachbody #beachbodychallenge #plussize #plussizefitness #motivation #change #selflove #determination #transformation

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amandabrittfit's Instagram Photo - 10/21: Not perfect but I can do this move!! 💪 #NSV #fitfam #beachbody #beachbodymama #shiftshop #chrisdowningfitness #chrisdowning #fitlife #fitmomsofig #fitspo #fitspiration #fitstagram #healthy #loseweight #weightlossjourney #murves #musclesandcurves #mombod #momswhoworkout #momswithmuscle #curves #workout #workinprogress #goals #gains #workhard #humpday

10/21: Not perfect but I can do this move!! 💪 #NSV #fitfam #beachbody #beachbodymama #shiftshop #chrisdowningfitness #chrisdowning #fitlife #fitmomsofig #fitspo #fitspiration #fitstagram #healthy #loseweight #weightlossjourney #murves #musclesandcurves #mombod #momswhoworkout #momswithmuscle #curves #workout #workinprogress #goals #gains #workhard #humpday

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babycakes_50's Instagram Photo - Getting it over with is the best part cause I feel AMAZING THE REST THE DAY . The battle is making yourself do it !!! Day 3 of week 2 of @shiftshop love ❤️ round 3 😍👌🏼 #fit #fitnessmotivation #fitchick #fitspo #fitfam #fitness #fitgirl #fitlife #mood #motivation #humpday #beachbody #chrisdowning #nevergiveup #noexcuses

Getting it over with is the best part cause I feel AMAZING THE REST THE DAY . The battle is making yourself do it !!! Day 3 of week 2 of @shiftshop love ❤️ round 3 😍👌🏼 #fit #fitnessmotivation #fitchick #fitspo #fitfam #fitness #fitgirl #fitlife #mood #motivation #humpday #beachbody #chrisdowning #nevergiveup #noexcuses

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379pete23's Instagram Photo - Pushed my limits today. Shift shop speed 45 and strength 45 all in 1 shot, not bad for a trucker. #chrisdowning #beachbody #settinggoals # theburnisreal #feelingood.

Pushed my limits today. Shift shop speed 45 and strength 45 all in 1 shot, not bad for a trucker. #chrisdowning #beachbody #settinggoals # theburnisreal #feelingood.

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kerry_hawkes's Instagram Photo - Ok Chris Downing, you win! Wednesday workout: DONE!

Ok Chris Downing, you win! Wednesday workout: DONE!

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laura_jean81's Instagram Photo - Feb vs. Sept. 2017

#21dayfix #21dfx #autumnnation #autumncalabrese #beachbody #BOD #chrisdowning #dedication #determined #fitmom #insanity #inspiration #maketheshift #motivation #myjourney #nevergiveup #realife #shaunt #sweatitout #shiftshop #transformation #teamfit #weightlosstransformation #weightloss

Feb vs. Sept. 2017 #21dayfix  #21dfx  #autumnnation #autumncalabrese #beachbody  #BOD  #chrisdowning #dedication #determined  #fitmom  #insanity #inspiration #maketheshift #motivation  #myjourney  #nevergiveup #realife #shaunt #sweatitout  #shiftshop  #transformation #teamfit #weightlosstransformation  #weightloss

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alifparker's Instagram Photo - Planning and prepping today for a SUPER fun event that is taking place this Sunday!!! 👏🏻👏🏻👏🏻
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Aside from some amazing speakers, you'll get to participate in a LIVE workout with Chris Downing, creator of Beachbody's newest fitness program, Shift Shop!!!! 🙌🏻
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Tickets are still available to attend! Message me for details on how to purchase yours today!!! 😃
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#supersunday #shiftshop #chrisdowning #LIVEworkout #sweatsession #feeltheenergy #gotowardstheburn #teambeachbody #event #cantwait #thefutureisexciting #bethere #teambeachbodycoach

Planning and prepping today for a SUPER fun event that is taking place this Sunday!!! 👏🏻👏🏻👏🏻 . Aside from some amazing speakers, you'll get to participate in a LIVE workout with Chris Downing, creator of Beachbody's newest fitness program, Shift Shop!!!! 🙌🏻 . Tickets are still available to attend! Message me for details on how to purchase yours today!!! 😃 . . . #supersunday #shiftshop #chrisdowning #liveworkout #sweatsession #feeltheenergy #gotowardstheburn #teambeachbody #event #cantwait #thefutureisexciting #bethere #teambeachbodycoach

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getfitwithren's Instagram Photo - .
Hump Day
Speed :35
Burnout 3 minutes reps 101
Super Shift Core
Push through, that's when you grow.

. Hump Day Speed :35 Burnout 3 minutes reps 101 Super Shift Core Push through, that's when you grow.

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lmndn's Instagram Photo - Shift Shop, Speed 35 & 6 Minute Burnout, Create Your Shift! When the gym is full...take the workout to your room!! Frack yes, I finished! Had my Shakeology to start the day. MmmmMmmm. #shiftshop #shiftshopresults #createyourshift #downinguniversity #chrisdowning #chrisdowningfitness #empowerloveinspire #fitmom #healthymom #momofboys #beachbodyondemand #BOD #workoutanywhereanytime #whenthegymisfull #shakeology #vegancafelatte #shakeologyismyfuel #shakeologyaddict #healthyenergy #teamarktikfitness

Shift Shop, Speed 35 & 6 Minute Burnout, Create Your Shift! When the gym is full...take the workout to your room!! Frack yes, I finished! Had my Shakeology to start the day. MmmmMmmm. #shiftshop #shiftshopresults #createyourshift #downinguniversity #chrisdowning #chrisdowningfitness #empowerloveinspire #fitmom #healthymom #momofboys #beachbodyondemand #bod #workoutanywhereanytime #whenthegymisfull #shakeology #vegancafelatte #shakeologyismyfuel #shakeologyaddict #healthyenergy #teamarktikfitness

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fitnana1's Instagram Photo - What are you waiting for? Has the time already past? Why are you waiting? The time is NOW!! It's never the perfect time but today you will have wished you started or committed a month ago or even a year ago. It doesn't matter when you start just that you get started. Life's too short live it to the healthiest 😆. This is a few exercises from Shift Shop. I'm on Round 3 week 8 Day 3 and this is Speed 25. The great thing about this program is you can bring your intensity to it. You can go slow or fast. Modify until you can do better. Shop rule today is Try before you Modify. You never know what you can do until you try. Whose ready to get started??
#beachbodycoach #beachbody #beachbodyondemand #chrisdowning #downinguniversity #fitnana #gettingitdone #gettinghealthy #healthylifestyle #healthyliving #cleanweek #21dayfix #shiftshop #motivation #inspiration

What are you waiting for? Has the time already past? Why are you waiting? The time is NOW!! It's never the perfect time but today you will have wished you started or committed a month ago or even a year ago. It doesn't matter when you start just that you get started. Life's too short live it to the healthiest 😆. This is a few exercises from Shift Shop. I'm on Round 3 week 8 Day 3 and this is Speed 25. The great thing about this program is you can bring your intensity to it. You can go slow or fast. Modify until you can do better. Shop rule today is Try before you Modify. You never know what you can do until you try. Whose ready to get started?? #beachbodycoach #beachbody #beachbodyondemand #chrisdowning #downinguniversity #fitnana #gettingitdone #gettinghealthy #healthylifestyle #healthyliving #cleanweek #21dayfix #shiftshop #motivation #inspiration

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laura_jean81's Instagram Photo - Feeling pudgy today 😕😭(thanks mother nature​, love you too!)
This makes me feel better 💕✌
#21dayfix #21dfx #autumnnation #autumncalabrese #beachbody #BOD #chrisdowning #dedication #determined #fitmom #insanity #inspiration #maketheshift #motivation #myjourney #nevergiveup #realife #shaunt #sweatitout #shiftshop #transformation #teamfit #weightlosstransformation #weightloss

Feeling pudgy today 😕😭(thanks mother nature​, love you too!) This makes me feel better 💕✌ #21dayfix  #21dfx  #autumnnation #autumncalabrese #beachbody  #BOD  #chrisdowning #dedication #determined  #fitmom  #insanity #inspiration #maketheshift #motivation  #myjourney  #nevergiveup #realife #shaunt #sweatitout  #shiftshop  #transformation #teamfit #weightlosstransformation  #weightloss

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