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thetrueryanevans's Instagram Photo - Just HANGING OUT!!! BADUM TISS 😆😆😆
#calisthenics #gains #abs #core #isometric #shredded #shred #newexercise #barfitness #gym #swag #

Just HANGING OUT!!! BADUM TISS 😆😆😆 #calisthenics #gains #abs #core #isometric #shredded #shred #newexercise #barfitness #gym #swag #

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designer515's Instagram Photo - Re-Launching on Jan 24th at 4pm CST. Shipping prices are WAY lower. Us backers will save $30-$100 & European backers will save between $120-$600 on shipping! The Spyders will still be the same price! No more drop shipping from China. I will be shipping containers to 3 locations around the globe.
:::
Don't do another sit-up or crunch again! Get a pair of The Spyder 360's here (INSERT YOUR URL) for 39$! That's 60% off Just for you! Build your entire core, not just your abs! The Spyder 360™ brings tried and true exercises into the 21st century. The ab wheel is a one trick pony compared to the Spyder 360™, one handed or two handed, you have never felt so confident, while adding more versatility and range than ANY other product on the market! Add resistance bands or even iron weights to build a pair of 20lb dumbbells!
:::
The Spyder 360™ out performs every other comparable fitness device, hands down. Jump to LEVEL 2 (65$) to Add resistance bands or jump to LEVEL 3 (99$) and add iron weights to build a pair of 20lb dumbbells!
:::
Replace any of these pieces of equipment with The Spyder 360 and you won't believe how challenging they are again!
:::
Perfect push up, Ab carver, Ab Wheel, Resistance Bands, Sliders, 5-10-15 & 20lb Kettle Bells, and Dumbbells!
:::
Breathe new life into 150+ exercises you thought you mastered! Kill that gut with-out the instability of an ab wheel and NO MORE sit ups or crunches.

Re-Launching on Jan 24th at 4pm CST. Shipping prices are WAY lower. Us backers will save $30-$100 & European backers will save between $120-$600 on shipping! The Spyders will still be the same price! No more drop shipping from China. I will be shipping containers to 3 locations around the globe. ::: Don't do another sit-up or crunch again! Get a pair of The Spyder 360's here (INSERT YOUR URL) for 39$! That's 60% off Just for you! Build your entire core, not just your abs! The Spyder 360™ brings tried and true exercises into the 21st century. The ab wheel is a one trick pony compared to the Spyder 360™, one handed or two handed, you have never felt so confident, while adding more versatility and range than ANY other product on the market! Add resistance bands or even iron weights to build a pair of 20lb dumbbells! ::: The Spyder 360™ out performs every other comparable fitness device, hands down. Jump to LEVEL 2 (65$) to Add resistance bands or jump to LEVEL 3 (99$) and add iron weights to build a pair of 20lb dumbbells! ::: Replace any of these pieces of equipment with The Spyder 360 and you won't believe how challenging they are again! ::: Perfect push up, Ab carver, Ab Wheel, Resistance Bands, Sliders, 5-10-15 & 20lb Kettle Bells, and Dumbbells! ::: Breathe new life into 150+ exercises you thought you mastered! Kill that gut with-out the instability of an ab wheel and NO MORE sit ups or crunches.

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chrissbot's Instagram Photo - Day 8 of #SexyFlexyLegsAndBums is Sugar Cane Pose! And just for @warlockyogi and @j.jones001 a little #SundaySockAsana I'm going all super hero up in this place!! Thanks to the wonderful hosts @auri_yoga @crizia_rn_yoga @fit_yoga_girl @vanessa_carrettiere and the generous sponsors @aloyoga @seed_of_intention @pranamat @yogisurprise Namaste 🙏 #blissbandits #bestlifeproject #fitness #fitgirls #yogaaddict #yogachallenge #fitnessjourney #feeltheyogahigh #inversion #core #tooprettymovement #nevertoopretty #thebeautyinstrength #fitnessmotivation #girlsthatlift #girlsthatrun #yogajunkie #yogi #yogaeverydamnday #yogagirl #getfit #exercise #healthy #nikewomen #instafit #isuckathashtags

Day 8 of #sexyflexylegsandbumsis Sugar Cane Pose! And just for @warlockyogi and @j.jones001 a little #sundaysockasanaI'm going all super hero up in this place!! Thanks to the wonderful hosts @auri_yoga @crizia_rn_yoga @fit_yoga_girl @vanessa_carrettiere and the generous sponsors @aloyoga @seed_of_intention @pranamat @yogisurprise Namaste 🙏 #blissbandits #bestlifeproject #fitness #fitgirls #yogaaddict #yogachallenge #fitnessjourney #feeltheyogahigh #inversion #core #tooprettymovement #nevertoopretty #thebeautyinstrength #fitnessmotivation #girlsthatlift #girlsthatrun #yogajunkie #yogi #yogaeverydamnday #yogagirl #getfit #exercise #healthy #nikewomen #instafit #isuckathashtags

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andrespersonaltrainer's Instagram Photo - 👆la bendición de dios es tu compañía en todo lugar y momento.
Dios mi compañía perfecta desde que comienzo el día ,hasta que término mis labores y llegó a descansar. El motor de mi vida quien hace realidad todos mis sueños, logros,triunfos y metas,mi único y verdadero amigo quien me aconseja,me protege,me acompaña,me escucha,me guía,me ayuda y me bendice.
Gracias a el tengo mi trabajo,mi salud,mi comida y un hogar donde llegar.
Saben La vida no es fácil, pero hay un motor llamado Corazón, un seguro llamado Fe, y un conductor llamado Dios." Ora más y preocupate menos que Dios siempre está contigo. 
Agradece cada día ,confía y cree siempre en el, jamás nos abandona mil bendiciones para todos.🙏🙏
@andrespersonaltrainer
#crossfittraining#cardioworkout#retofit#funtionaltraining#abs#crossfitters#runners#hiitcardio#workout#fit#bodybuilding#noexcuses#hardtraining#healthylifestyle#calisthenics#running#crossfit#boxfit#exercise#fitball#pilateslovers#core#hiittraining#trxtraining#coretraining#suspensiontraining#fitnessmotivation#hiitworkout#cardiotraining#hardworkout

👆la bendición de dios es tu compañía en todo lugar y momento. Dios mi compañía perfecta desde que comienzo el día ,hasta que término mis labores y llegó a descansar. El motor de mi vida quien hace realidad todos mis sueños, logros,triunfos y metas,mi único y verdadero amigo quien me aconseja,me protege,me acompaña,me escucha,me guía,me ayuda y me bendice. Gracias a el tengo mi trabajo,mi salud,mi comida y un hogar donde llegar. Saben La vida no es fácil, pero hay un motor llamado Corazón, un seguro llamado Fe, y un conductor llamado Dios." Ora más y preocupate menos que Dios siempre está contigo. Agradece cada día ,confía y cree siempre en el, jamás nos abandona mil bendiciones para todos.🙏🙏 @andrespersonaltrainer #crossfittraining#cardioworkout#retofit#funtionaltraining#abs#crossfitters#runners#hiitcardio#workout#fit#bodybuilding#noexcuses#hardtraining#healthylifestyle#calisthenics#running#crossfit#boxfit#exercise#fitball#pilateslovers#core #hiittraining#trxtraining#coretraining#suspensiontraining#fitnessmotivation#hiitworkout#cardiotraining#hardworkout

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whitneytuna88's Instagram Photo - Post pads core work 🔥🔥🔥 #core #muaythai

Post pads core work 🔥🔥🔥 #core #muaythai

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secrets_of_harlem_core's Instagram Photo - The Innis family buried its patriarch, Roy Innis yesterday. There will be a Public Memorial Service for Roy Innis, Chairman of CORE Monday, Jan. 23rd at the NY Society for Ethical Culture on 64th St. and Central Park West from 6 PM. If you would like and come and show support, you are very welcome to join us. #RoyInnis #congressofracialequality #core #civilrights #civilrightsmovement #newyork #newyorkcity

The Innis family buried its patriarch, Roy Innis yesterday. There will be a Public Memorial Service for Roy Innis, Chairman of CORE Monday, Jan. 23rd at the NY Society for Ethical Culture on 64th St. and Central Park West from 6 PM. If you would like and come and show support, you are very welcome to join us. #royinnis #congressofracialequality #core #civilrights #civilrightsmovement #newyork #newyorkcity

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flowbyfer's Instagram Photo - #Stretch, #straighten & #strengthen

Tomorrow #morning at 9:30am in @yogaonelove 
#rolllikeaball #pilates #pilatesgirl #puertoescondido #core #balance

#Stretch, #straighten& #strengthen Tomorrow #morningat 9:30am in @yogaonelove #rolllikeaball #pilates #pilatesgirl #puertoescondido #core #balance

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audimujer's Instagram Photo - I'm hoping to be able to make a date or two on this 2017 #OCB show schedule, provided I continue to put in the effort that my coach/trainer has laid out for me. The macro & lifting weekly routine is being implemented & I'm trusting the process! 💪 Tonight was #legday & #core & #abs 💪

I'm happy about my progress! Met up with a friend this weekend I hadn't seen in in over a month that could see the difference since the last time we saw each other. That was encouraging to hear!! I feel unstoppable at this moment & I'm thankful for everyone who has truly supported me since this journey began. Your words of encouragement have been so awesome!! Love ya! ❤

I'm hoping to be able to make a date or two on this 2017 #ocbshow schedule, provided I continue to put in the effort that my coach/trainer has laid out for me. The macro & lifting weekly routine is being implemented & I'm trusting the process! 💪 Tonight was #legday& #core & #abs💪 I'm happy about my progress! Met up with a friend this weekend I hadn't seen in in over a month that could see the difference since the last time we saw each other. That was encouraging to hear!! I feel unstoppable at this moment & I'm thankful for everyone who has truly supported me since this journey began. Your words of encouragement have been so awesome!! Love ya! ❤

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pilatespark's Instagram Photo - .
.
.
커밍순
.
.
박초롱
삼성 
언더아머
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#samsung 
#underarmour 
#박초롱
#박초롱트레이너
#삼성 #기어핏 
#언더아머 
#workout 
#fitness
#puchup #core 
#coretraining

. . . 커밍순 . . 박초롱 삼성 언더아머 . . . #samsung #underarmour #박초롱 #박초롱트레이너 #삼성 #기어핏 #언더아머 #workout #fitness #puchup #core #coretraining

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kirby_functionaltrainer's Instagram Photo - Facultad de Educación Física, Deportes y Recreación 
Juegos internos
Control de Planilla de partidos de Baloncesto 
Gracias Master Hugo Ángulo por la oportunidad.
Si estás listo para tomar el reto y perder esos kilos de más contáctame al 0985808056 vía whatssapp, para brindarte más el asesoramiento que usted se merece.
#kirby_personaltrainer
#kirby_functionaltrainer #fitness #core #personaltrainer #exito # fitnessecuador #alegria #pasion #tctelevision #yopuedo #yoentrenoenquintana #entrenamientofuncional #coach #coaching  #entrenamientopersonal #motivacion #ecuador #emprendiento #logro #triunfo #mma #coach #rutina #cosasdecasa  #entrenamiento #cosasdecasa
@ihpeduca @cddq @uees_ec  @universidad_de_guayaquil @guayaquilentumano @elcomerciocom @ecuavisatv @eluniversocom @expresoec @revistahogar @kangooclubecuador  @conoce.ecuador

Facultad de Educación Física, Deportes y Recreación Juegos internos Control de Planilla de partidos de Baloncesto Gracias Master Hugo Ángulo por la oportunidad. Si estás listo para tomar el reto y perder esos kilos de más contáctame al 0985808056 vía whatssapp, para brindarte más el asesoramiento que usted se merece. #kirby_personaltrainer #kirby_functionaltrainer #fitness #core #personaltrainer #exito # fitnessecuador #alegria #pasion #tctelevision #yopuedo #yoentrenoenquintana #entrenamientofuncional #coach #coaching  #entrenamientopersonal #motivacion #ecuador #emprendiento #logro #triunfo #mma #coach #rutina #cosasdecasa  #entrenamiento #cosasdecasa @ihpeduca @cddq @uees_ec  @universidad_de_guayaquil @guayaquilentumano @elcomerciocom @ecuavisatv @eluniversocom @expresoec @revistahogar @kangooclubecuador  @conoce.ecuador

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thespyder360's Instagram Photo - Re-Launching on Jan 24th at 4pm CST. Shipping prices are WAY lower. Us backers will save $30-$100 & European backers will save between $120-$600 on shipping! The Spyders will still be the same price! No more drop shipping from China. I will be shipping containers to 3 locations around the globe.
:::
Don't do another sit-up or crunch again! Get a pair of The Spyder 360's here (INSERT YOUR URL) for 39$! That's 60% off Just for you! Build your entire core, not just your abs! The Spyder 360™ brings tried and true exercises into the 21st century. The ab wheel is a one trick pony compared to the Spyder 360™, one handed or two handed, you have never felt so confident, while adding more versatility and range than ANY other product on the market! Add resistance bands or even iron weights to build a pair of 20lb dumbbells!
:::
The Spyder 360™ out performs every other comparable fitness device, hands down. Jump to LEVEL 2 (65$) to Add resistance bands or jump to LEVEL 3 (99$) and add iron weights to build a pair of 20lb dumbbells!
:::
Replace any of these pieces of equipment with The Spyder 360 and you won't believe how challenging they are again!
:::
Perfect push up, Ab carver, Ab Wheel, Resistance Bands, Sliders, 5-10-15 & 20lb Kettle Bells, and Dumbbells!
:::
Breathe new life into 150+ exercises you thought you mastered! Kill that gut with-out the instability of an ab wheel and NO MORE sit ups or crunches.

Re-Launching on Jan 24th at 4pm CST. Shipping prices are WAY lower. Us backers will save $30-$100 & European backers will save between $120-$600 on shipping! The Spyders will still be the same price! No more drop shipping from China. I will be shipping containers to 3 locations around the globe. ::: Don't do another sit-up or crunch again! Get a pair of The Spyder 360's here (INSERT YOUR URL) for 39$! That's 60% off Just for you! Build your entire core, not just your abs! The Spyder 360™ brings tried and true exercises into the 21st century. The ab wheel is a one trick pony compared to the Spyder 360™, one handed or two handed, you have never felt so confident, while adding more versatility and range than ANY other product on the market! Add resistance bands or even iron weights to build a pair of 20lb dumbbells! ::: The Spyder 360™ out performs every other comparable fitness device, hands down. Jump to LEVEL 2 (65$) to Add resistance bands or jump to LEVEL 3 (99$) and add iron weights to build a pair of 20lb dumbbells! ::: Replace any of these pieces of equipment with The Spyder 360 and you won't believe how challenging they are again! ::: Perfect push up, Ab carver, Ab Wheel, Resistance Bands, Sliders, 5-10-15 & 20lb Kettle Bells, and Dumbbells! ::: Breathe new life into 150+ exercises you thought you mastered! Kill that gut with-out the instability of an ab wheel and NO MORE sit ups or crunches.

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jessrunsblessed's Instagram Photo - This is Day 14 of the #thegetthatcorechallenge! Sunday Smash Up includes: ⭐️ ChaChaCha's ⭐️ Spider (wo)mans ⭐️ Boat Pose SitUps ⭐️ SuperYou's ⭐️ HipDipFlips 3x through (my video is sped up).
Please excuse my puppy Miles for getting in my way a bit! 🐶 It was hard to do these with puppy teeth sinking into my teeth and hair the whole time 😜. See @heatherrosescott for her daily challenge video and complete details. Thanks to her and to sponsors: @wattieink @hokaoneone @rudyprojectna @pono.ola @panachecycle
••••••••••••••••••••••••••••••••••
#corechallenge #fitnesschallenge #stretch #workout #abs #core #stability #runner #crosstraining #jessrunsblessed

This is Day 14 of the #thegetthatcorechallenge! Sunday Smash Up includes: ⭐️ ChaChaCha's ⭐️ Spider (wo)mans ⭐️ Boat Pose SitUps ⭐️ SuperYou's ⭐️ HipDipFlips 3x through (my video is sped up). Please excuse my puppy Miles for getting in my way a bit! 🐶 It was hard to do these with puppy teeth sinking into my teeth and hair the whole time 😜. See @heatherrosescott for her daily challenge video and complete details. Thanks to her and to sponsors: @wattieink @hokaoneone @rudyprojectna @pono.ola @panachecycle •••••••••••••••••••••••••••••••••• #corechallenge #fitnesschallenge #stretch #workout #abs #core #stability #runner #crosstraining #jessrunsblessed

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mosha_yoga's Instagram Photo - Feelin artsy with Day 7 of #WheelyFunYogis. Tried a couple variations of #bakasana and #kakasana - this challenge just keeps pushing me to my edge! .
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Hosts:
@themermaidyogi 
@yogibuffcakes 
@pnw.yogini608 
Sponsors:
@mymalanecklace 
@weaviewear 
@almondon 
@in_the_weeds_apothecary 
@alohakaiyogawheel 
@youphoriayoga .
.
#crow #crane #yogaart #dharmayogawheel #core #balance #armbalance #strength #yoga #yogi #yogafit #fit #fitness #practicemakesprogress #namaste

Feelin artsy with Day 7 of #WheelyFunYogis. Tried a couple variations of #bakasanaand #kakasana- this challenge just keeps pushing me to my edge! . . Hosts: @themermaidyogi @yogibuffcakes @pnw.yogini608 Sponsors: @mymalanecklace @weaviewear @almondon @in_the_weeds_apothecary @alohakaiyogawheel @youphoriayoga . . #crow #crane #yogaart #dharmayogawheel #core #balance #armbalance #strength #yoga #yogi #yogafit #fit #fitness #practicemakesprogress #namaste

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davidzhao8610's Instagram Photo - The Plumeria - a symbol flower of Bali Island at Ngurah Rai International Airport, Bali, Indonesia. The most common plumeria is white petal, yellow core, well known as egg flower. It is said that the plumeria inserted on the girl's right ear, means waiting love; left ear with plumeria, means having lover.
#indonesia #bali #nature #photography #mountains #travel #island #plants #hindu #hinduism #landscape #india #flower #plumeria #petal #core

The Plumeria - a symbol flower of Bali Island at Ngurah Rai International Airport, Bali, Indonesia. The most common plumeria is white petal, yellow core, well known as egg flower. It is said that the plumeria inserted on the girl's right ear, means waiting love; left ear with plumeria, means having lover. #indonesia #bali #nature #photography #mountains #travel #island #plants #hindu #hinduism #landscape #india #flower #plumeria #petal #core

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