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Instagram Photos and Videos about core. Download, Comment, Like core Photos and Videos Shared by Various Users

fitpinay86's Instagram Photo - Chest, core & 30 minutes cardio for today's workout. 
#250kchallenge @bodybuildingcom #bodybuildingcom @transformforlife #transformforlife @optimumnutrition #bestself #fitfam #fitspo #instafit #instagood #girlswholift #fitgirl #f4f #fitchick #chest #core #cardio

Chest, core & 30 minutes cardio for today's workout. #250kchallenge@bodybuildingcom #bodybuildingcom@transformforlife #transformforlife@optimumnutrition #bestself #fitfam #fitspo #instafit #instagood #girlswholift #fitgirl #f4f #fitchick #chest #core #cardio

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yogawithstar's Instagram Photo - We are not going to #change the whole #world, but we can change ourselves and feel #free as #birds. We can be #serene even in the midst of calamities and, by our #serenity, make others more tranquil. Serenity is contagious. If we #smile at someone, he or she will smile back. And a smile costs nothing. We should plague everyone with #joy. If we are to die in a minute, why not die happily, laughing? (136-137)
Swami Satchidananda, The #Yoga #Sutras

Having so much exploring #BIRDSOFPARADISE in a pair of these awesome, stretchy, comfy new @tantrisyoga #leggings. 
Be sure to warm up the target #muscle groups (#hips #hamstrings #shoulders in both internal and external rotation, and warm up your #abs) before attempting this fun hip opening #balancing pose

#asana #yogaeverydamnday #hipopeners #splits #binds #core #focus #yogagirl #instayoga #tantris #justdoit

We are not going to #changethe whole #world, but we can change ourselves and feel #freeas #birds. We can be #sereneeven in the midst of calamities and, by our #serenity, make others more tranquil. Serenity is contagious. If we #smileat someone, he or she will smile back. And a smile costs nothing. We should plague everyone with #joy. If we are to die in a minute, why not die happily, laughing? (136-137) Swami Satchidananda, The #yoga #Sutras Having so much exploring #birdsofparadisein a pair of these awesome, stretchy, comfy new @tantrisyoga #leggings. Be sure to warm up the target #musclegroups ( #hips #hamstrings #shouldersin both internal and external rotation, and warm up your #abs) before attempting this fun hip opening #balancing pose #asana #yogaeverydamnday #hipopeners #splits #binds #core #focus #yogagirl #instayoga #tantris #justdoit

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entrenamejorbue's Instagram Photo - Algunos ejercicios de elongación para después de correr. .
✔CUÁNTO TIEMPO HAY QUE ELONGAR???
.
✋Hay muchas opiniones diversas: desde 6" hasta 45/60", desde 1 vez hasta 3 o 4 veces por grupo muscular, está el que dice que al finalizar el entrenamiento conviene NO estirar y quien dice que sí...Yo recomiendo estirar al FINALIZAR el entrenamiento.
.
👉 VOS CUÁNTO Y CUÁNDO ESTIRÁS?????
.
🏃🏃🏃🏃🏃
.
Etiquetá a los que les pueda servir esta info!!!👌👌👌
. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . .
✔ Entrenamiento Personalizado en CABA y ZONA NORTE
.
✔ Entrenamiento grupal
.
Consultas a 📭 entrenamejorbue@gmail.com o por DIRECT
.
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . .
#training #elongar #elongacion #stretching #personaltrainer  #fitness #eatclean #nutricion #consejo #gym #gimnasio #info #instarun #abdominales #core #muscles #fitness #fit #getfit #fitfam #fitfamily #running  #entrenamiento #trainer #instarunners #salud #runners #healthy 
#cardio #run

Algunos ejercicios de elongación para después de correr. . ✔CUÁNTO TIEMPO HAY QUE ELONGAR??? . ✋Hay muchas opiniones diversas: desde 6" hasta 45/60", desde 1 vez hasta 3 o 4 veces por grupo muscular, está el que dice que al finalizar el entrenamiento conviene NO estirar y quien dice que sí...Yo recomiendo estirar al FINALIZAR el entrenamiento. . 👉 VOS CUÁNTO Y CUÁNDO ESTIRÁS????? . 🏃🏃🏃🏃🏃 . Etiquetá a los que les pueda servir esta info!!!👌👌👌 . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . . ✔ Entrenamiento Personalizado en CABA y ZONA NORTE . ✔ Entrenamiento grupal . Consultas a 📭 entrenamejorbue@gmail.com o por DIRECT . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . . #training #elongar #elongacion #stretching #personaltrainer  #fitness #eatclean #nutricion #consejo #gym #gimnasio #info #instarun #abdominales #core #muscles #fitness #fit #getfit #fitfam #fitfamily #running  #entrenamiento #trainer #instarunners #salud #runners #healthy #cardio #run

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johnyboy1080's Instagram Photo - Since today was a rest day in my schedule I figured I would try out some of the new yoga that's on BOD 😀

Sam did 10min of it with me and that was enough staying still for her lol 
She did laps around me for the rest of the 20 min. Good practice for her races 👍

Tried Vytas core strength. Yup should feel that one tomorrow. I was sweating pretty good. Very surprised 
Rehab is going great. I am feeling way stronger. A few moments I could feel some pain in my back and wasn't able to do a move. For the most part I held up good 💪

Phase 3 should be good to go in march. Yay 
#gettingstronger
#thanksyoga
#bodrocks

Since today was a rest day in my schedule I figured I would try out some of the new yoga that's on BOD 😀 Sam did 10min of it with me and that was enough staying still for her lol She did laps around me for the rest of the 20 min. Good practice for her races 👍 Tried Vytas core strength. Yup should feel that one tomorrow. I was sweating pretty good. Very surprised Rehab is going great. I am feeling way stronger. A few moments I could feel some pain in my back and wasn't able to do a move. For the most part I held up good 💪 Phase 3 should be good to go in march. Yay #gettingstronger #thanksyoga #bodrocks

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thedanettemay's Instagram Photo - ABS BLASTER!🔥 Do these exercises daily to really tone your core. Start with the plank then move to the crunches and finish off with the high kicks! Do each of these a few times (3x) to really feel it💗💪🏼 #workout #fitness #abs #core #danettemay

ABS BLASTER!🔥 Do these exercises daily to really tone your core. Start with the plank then move to the crunches and finish off with the high kicks! Do each of these a few times (3x) to really feel it💗💪🏼 #workout #fitness #abs #core #danettemay

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jet9_10's Instagram Photo - ABS !! 🚨🚨 keep that core tight and use gravity as your resistance !
#abday #gainz #trendsetter #gymlife
#nodaysoff #summerbody #6pack
#core #money

ABS !! 🚨🚨 keep that core tight and use gravity as your resistance ! #abday #gainz #trendsetter #gymlife #nodaysoff #summerbody #6pack #core #money

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insta.gym.life's Instagram Photo - couple goals
@gym.fit.life .
dm for credit

couple goals @gym.fit.life . dm for credit

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unholycollection's Instagram Photo - Artist: The Tony Danza Tapdance Extravaganza
Album: Danza IV: The Alpha and The Omega
Track Listing:
1. Behind Those Eyes
2. You Won't 
3. Rudy X3
4. The Crossfire
5. Hold The Line
6. Death Eater
7. Canadian Bacon
8. Paul Bunyan And The Blue Ox
9. Disconnecting Pt. 1
10. This Cut Was Deepest
11. Disconnecting Pt. 2
12. The Alpha: The Omega
13. Somethings Are Better Left Unsaid
14. Don't Try This At Home
15. This Is Forever
Lineup:
Vocals - Jessie Freeland
Instruments - @thejoshuatravis
For Fans Of: #seeyounexttuesday #arsonistsgetallthegirls #theredchord #oceano
Label: Black Market Activities
Country: US
Year: 2012 
#thetonydanzatapdanceextravaganza #danzaivthealphaandtheomega #danzaiv #thealphaandtheomega #deathcore #core #metalcore #extrememetal #metal #heavymetal #music #musician #musicians #vocals #drums #bass #guitar #concert #concerts #bandmerch #merch #band #bands #metalhead #metalheads #cdcollection

Artist: The Tony Danza Tapdance Extravaganza Album: Danza IV: The Alpha and The Omega Track Listing: 1. Behind Those Eyes 2. You Won't 3. Rudy X3 4. The Crossfire 5. Hold The Line 6. Death Eater 7. Canadian Bacon 8. Paul Bunyan And The Blue Ox 9. Disconnecting Pt. 1 10. This Cut Was Deepest 11. Disconnecting Pt. 2 12. The Alpha: The Omega 13. Somethings Are Better Left Unsaid 14. Don't Try This At Home 15. This Is Forever Lineup: Vocals - Jessie Freeland Instruments - @thejoshuatravis For Fans Of: #seeyounexttuesday #arsonistsgetallthegirls #theredchord #oceano Label: Black Market Activities Country: US Year: 2012 #thetonydanzatapdanceextravaganza #danzaivthealphaandtheomega #danzaiv #thealphaandtheomega #deathcore #core #metalcore #extrememetal #metal #heavymetal #music #musician #musicians #vocals #drums #bass #guitar #concert #concerts #bandmerch #merch #band #bands #metalhead #metalheads #cdcollection

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parbrar.infinite's Instagram Photo - Shoutout to my client @baksh7 for killing it this past weekend at his dodgeball tournament. He's been putting in that hard work for quite some time now and it's been showing with his recent athletic performance(s). #Repost @sikhyouthfederation
・・・
Guelph defeats Ryerson to make it to the playoffs. The games are starting to get intense!!
.
#DodgeballCup17

Shoutout to my client @baksh7 for killing it this past weekend at his dodgeball tournament. He's been putting in that hard work for quite some time now and it's been showing with his recent athletic performance(s). #repost@sikhyouthfederation ・・・ Guelph defeats Ryerson to make it to the playoffs. The games are starting to get intense!! . #dodgeballcup17

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thalita_fisio's Instagram Photo - Se você procura saúde, olhe sua colunaa ... #boanoite

Se você procura saúde, olhe sua colunaa ... #boanoite

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movement_architect's Instagram Photo - While wandering the streets of #Denver, I came across this sunken fountain/courtyard which was calling out my name with all the great lines and and platforms to flow on. After jumping around this courtyard from one platform to the next, I ended up slowing down and adding some balance into my day by getting on my hands and finding some quiet within my own body.

While wandering the streets of #Denver, I came across this sunken fountain/courtyard which was calling out my name with all the great lines and and platforms to flow on. After jumping around this courtyard from one platform to the next, I ended up slowing down and adding some balance into my day by getting on my hands and finding some quiet within my own body.

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cambiosrodriguezcris's Instagram Photo - #Repost @rodriguezcris10 with @repostapp
・・・
🚨Cerrando la semana con la mayor motivación!🚨 @yesidmarimonts mi amigo y cliente cada vez es mas notorio su progreso en él proceso que se lleva, mucho nivel campeón vamos por mas @cambiosrodriguezcris 
#core #fitnessaddict #fitnessrkout #fitgirls #cardio #loveit #physique #fitnesstips #crossfit #beastmode #gym #workout #inspiration #motivation #health #fitnessmodel #abs #fitnessaddict #calisthenics #diet

#repost@rodriguezcris10 with @repostapp ・・・ 🚨Cerrando la semana con la mayor motivación!🚨 @yesidmarimonts mi amigo y cliente cada vez es mas notorio su progreso en él proceso que se lleva, mucho nivel campeón vamos por mas @cambiosrodriguezcris #core #fitnessaddict #fitnessrkout #fitgirls #cardio #loveit #physique #fitnesstips #crossfit #beastmode #gym #workout #inspiration #motivation #health #fitnessmodel #abs #fitnessaddict #calisthenics #diet

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_tamapilates's Instagram Photo - カッコいいを造る!!!
男性セッションは筋肉量を増やす事もとても大事にしてます。

セッションが始まる1分前まで仕事に追われていても始まって5分で頭が真っ白になる。
身体との会話のみになる。

動く瞑想といわれてるピラティスだからできる事。
 #珠ピラ #白金 #麻布十番 #南麻布 #八雲 #駒沢 #Pilates #BODYGOALS #Personaltrainer #パーソナル #ピラティス #トレーニング #core #Innermuscle #Pilateslovers #PilatesLife
#男性ピラティス

カッコいいを造る!!! 男性セッションは筋肉量を増やす事もとても大事にしてます。 セッションが始まる1分前まで仕事に追われていても始まって5分で頭が真っ白になる。 身体との会話のみになる。 動く瞑想といわれてるピラティスだからできる事。 #珠ピラ #白金 #麻布十番 #南麻布 #八雲 #駒沢 #pilates #bodygoals #personaltrainer #パーソナル #ピラティス #トレーニング #core #innermuscle #pilateslovers #PilatesLife #男性ピラティス

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dawnbunny_'s Instagram Photo - Day #22 of #handstandfebruary t-6 days to the end of the month and me nowhere near close to doing a handstand.. #handstandmarch? @charlottepolefit @polefreaks

Day #22of #handstandfebruaryt-6 days to the end of the month and me nowhere near close to doing a handstand.. #handstandmarch? @charlottepolefit @polefreaks

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fitnessandhealth.fh's Instagram Photo - So you better work! ☑️☑️☑️ ➖➖➖➖➖➖➖➖➖➖
Follow us @fitnessandhealth.fh ➖➖➖➖➖➖➖➖➖➖

So you better work! ☑️☑️☑️ ➖➖➖➖➖➖➖➖➖➖ Follow us @fitnessandhealth.fh ➖➖➖➖➖➖➖➖➖➖

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protein_babe's Instagram Photo - Between last night and tonight, Ive become so disgusted with some people and have blocked so many off. Apparently girls like me who post their butt fully clothed are asking for genitalia in the messages. She's asking to get sexualized. She shouldn't get upset when guys want to say awful things in her messages. I don't even post in my underwear or anything like that and I get all these comments. It makes me wonder how women that do post that way feel when they receive even worse comments. 
No one should ever assume that just because a girl wants to flaunt what she works hard for that she's asking to be sexually harassed. So many people label females as "hoes" because of what they post. Have you ever considered that a lot of these girls have a significant other, are in a serious relationship, and do not go around "hoeing around"? No. You probably didn't. Do you even know the definition of a "hoe" is? If they are ok with what they're doing and their significant other is as well, then it's not for you to decide. You just assume that someone is a certain way based simply on what they post. Some of you are taking this social media things way too seriously and are trying to interpret what people's lives must be like outside of it. You're not scared to comment your ignorance, stating it as a fact when most of the time you're actually wrong. 
Try to have respect for people. You don't know who they actually are and what they go through. All you see are pictures. Just like you want to be respected and would get hurt when someone says something so awful to you, expect that others would feel the same as well.

Between last night and tonight, Ive become so disgusted with some people and have blocked so many off. Apparently girls like me who post their butt fully clothed are asking for genitalia in the messages. She's asking to get sexualized. She shouldn't get upset when guys want to say awful things in her messages. I don't even post in my underwear or anything like that and I get all these comments. It makes me wonder how women that do post that way feel when they receive even worse comments. No one should ever assume that just because a girl wants to flaunt what she works hard for that she's asking to be sexually harassed. So many people label females as "hoes" because of what they post. Have you ever considered that a lot of these girls have a significant other, are in a serious relationship, and do not go around "hoeing around"? No. You probably didn't. Do you even know the definition of a "hoe" is? If they are ok with what they're doing and their significant other is as well, then it's not for you to decide. You just assume that someone is a certain way based simply on what they post. Some of you are taking this social media things way too seriously and are trying to interpret what people's lives must be like outside of it. You're not scared to comment your ignorance, stating it as a fact when most of the time you're actually wrong. Try to have respect for people. You don't know who they actually are and what they go through. All you see are pictures. Just like you want to be respected and would get hurt when someone says something so awful to you, expect that others would feel the same as well.

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