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Instagram Photos and Videos about earthfedmuscle

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weightlifting_is_mylife's Instagram Photo - 3 weeks out from World Team Trials! Ready to get back on the National stage! @hasslefreebbc
Credit to : @jenny.arthur
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Follow us if you love Weight Lifting ❣
 Update videos everyday ❤
------------------------------------------------ #deadinsideperformance #deadinside #armyofthedead #OGdeadinside #earthfedmuscle #Unitedlifters #liftgenieus #projectleannation #plndailygrind #weightlifting #accessories #thicc #thickythickythickgirl #wonderthighs #feedmefightme #punisherskull #thepunisher #frankcastle #lowerbody #training #boxjumps #splitsquats #hamstringcurls #pistolsquat

3 weeks out from World Team Trials! Ready to get back on the National stage! @hasslefreebbc Credit to : @jenny.arthur DoubleTap & Tag a Friend Below⤵ Follow us if you love Weight Lifting ❣ Update videos everyday ❤ ------------------------------------------------ #deadinsideperformance #deadinside #armyofthedead #OGdeadinside #earthfedmuscle #unitedlifters #liftgenieus #projectleannation #plndailygrind #weightlifting #accessories #thicc #thickythickythickgirl #wonderthighs #feedmefightme #punisherskull #thepunisher #frankcastle #lowerbody #training #boxjumps #splitsquats #hamstringcurls #pistolsquat

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unitedlifters's Instagram Photo - First meet and 156!? Dude 
#Repost @kcamat52 (@get_repost)
・・・
Well, months and months of training and hard work and a ton of pain came to fruition today. Competed in my first meet ever today finishing 5/6 on my lifts totaling 266kg(585lbs). Lifts went 100x/105/110 and 146/151/156 in the snatch and clean and jerk. Huge shoutout to @dford_105 for counting for me, keeping me calm during my warm up, and coaching me through today. Honestly made the meet so easy for me. S/O to @ryanbaugus (who filmed my last c&j) for keeping my body right during my insane training these last few months. And to the wife @kristinjeane for putting up with my soreness, whining, and last two weeks of absolute nonsense as I low key lost my mind as the meet drew closer. I got the bug now...time to find my next meet. The addiction is real, and I have a lot more in the tank! Also I’m pretty sure I’ll be up till about 1:00 am cuz this @earthfedmuscle pre-workout has me wired.
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@unitedlifters #unitedlifters #deadinside #wonderwoman @earthfedmuscle #earthfedmuscle #stammpede @virusintl #weightlifting #weightlifter #getpissedliftheavy #snatch #cleanandjerk #trustedtheprocess #madealltheprogress #cantwaitforthenextones

First meet and 156!? Dude #repost@kcamat52 (@get_repost) ・・・ Well, months and months of training and hard work and a ton of pain came to fruition today. Competed in my first meet ever today finishing 5/6 on my lifts totaling 266kg(585lbs). Lifts went 100x/105/110 and 146/151/156 in the snatch and clean and jerk. Huge shoutout to @dford_105 for counting for me, keeping me calm during my warm up, and coaching me through today. Honestly made the meet so easy for me. S/O to @ryanbaugus (who filmed my last c&j) for keeping my body right during my insane training these last few months. And to the wife @kristinjeane for putting up with my soreness, whining, and last two weeks of absolute nonsense as I low key lost my mind as the meet drew closer. I got the bug now...time to find my next meet. The addiction is real, and I have a lot more in the tank! Also I’m pretty sure I’ll be up till about 1:00 am cuz this @earthfedmuscle pre-workout has me wired. ________________________________________________ @unitedlifters #unitedlifters #deadinside #wonderwoman@earthfedmuscle #earthfedmuscle #stammpede @virusintl #weightlifting #weightlifter #getpissedliftheavy #snatch #cleanandjerk #trustedtheprocess #madealltheprogress #cantwaitforthenextones

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weightlifting_is_mylife's Instagram Photo - Oh hey there gravity. 🙄
Credit to : @natjoyfully
DoubleTap & Tag a Friend Below⤵
Follow us if you love Weight Lifting ❣
 Update videos everyday ❤
------------------------------------------------ #deadinsideperformance #deadinside #armyofthedead #OGdeadinside #earthfedmuscle #Unitedlifters #liftgenieus #projectleannation #plndailygrind #weightlifting #accessories #thicc #thickythickythickgirl #wonderthighs #feedmefightme #punisherskull #thepunisher #frankcastle #lowerbody #training #boxjumps #splitsquats #hamstringcurls #pistolsquat

Oh hey there gravity. 🙄 Credit to : @natjoyfully DoubleTap & Tag a Friend Below⤵ Follow us if you love Weight Lifting ❣ Update videos everyday ❤ ------------------------------------------------ #deadinsideperformance #deadinside #armyofthedead #OGdeadinside #earthfedmuscle #unitedlifters #liftgenieus #projectleannation #plndailygrind #weightlifting #accessories #thicc #thickythickythickgirl #wonderthighs #feedmefightme #punisherskull #thepunisher #frankcastle #lowerbody #training #boxjumps #splitsquats #hamstringcurls #pistolsquat

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eliteathleticspl's Instagram Photo - So this happened today 
#Repost @kcamat52 (@get_repost)
・・・
Well, months and months of training and hard work and a ton of pain came to fruition today. Competed in my first meet ever today finishing 5/6 on my lifts totaling 266kg(585lbs). Lifts went 100x/105/110 and 146/151/156 in the snatch and clean and jerk. Huge shoutout to @dford_105 for counting for me, keeping me calm during my warm up, and coaching me through today. Honestly made the meet so easy for me. S/O to @ryanbaugus (who filmed my last c&j) for keeping my body right during my insane training these last few months. And to the wife @kristinjeane for putting up with my soreness, whining, and last two weeks of absolute nonsense as I low key lost my mind as the meet drew closer. I got the bug now...time to find my next meet. The addiction is real, and I have a lot more in the tank! Also I’m pretty sure I’ll be up till about 1:00 am cuz this @earthfedmuscle pre-workout has me wired.
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@unitedlifters #unitedlifters #deadinside #wonderwoman @earthfedmuscle #earthfedmuscle #stammpede #weightlifting #weightlifter #getpissedliftheavy #snatch #cleanandjerk #trustedtheprocess #madealltheprogress #cantwaitforthenextone

So this happened today #repost@kcamat52 (@get_repost) ・・・ Well, months and months of training and hard work and a ton of pain came to fruition today. Competed in my first meet ever today finishing 5/6 on my lifts totaling 266kg(585lbs). Lifts went 100x/105/110 and 146/151/156 in the snatch and clean and jerk. Huge shoutout to @dford_105 for counting for me, keeping me calm during my warm up, and coaching me through today. Honestly made the meet so easy for me. S/O to @ryanbaugus (who filmed my last c&j) for keeping my body right during my insane training these last few months. And to the wife @kristinjeane for putting up with my soreness, whining, and last two weeks of absolute nonsense as I low key lost my mind as the meet drew closer. I got the bug now...time to find my next meet. The addiction is real, and I have a lot more in the tank! Also I’m pretty sure I’ll be up till about 1:00 am cuz this @earthfedmuscle pre-workout has me wired. ________________________________________________ @unitedlifters #unitedlifters #deadinside #wonderwoman@earthfedmuscle #earthfedmuscle #stammpede #weightlifting #weightlifter #getpissedliftheavy #snatch #cleanandjerk #trustedtheprocess #madealltheprogress #cantwaitforthenextone

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kcamat52's Instagram Photo - Well, months and months of training and hard work and a ton of pain came to fruition today. Competed in my first meet ever today finishing 5/6 on my lifts totaling 266kg(585lbs). Lifts went 100x/105/110 and 146/151/156 in the snatch and clean and jerk. Huge shoutout to @dford_105 for counting for me, keeping me calm during my warm up, and coaching me through today. Honestly made the meet so easy for me. S/O to @ryanbaugus (who filmed my last c&j) for keeping my body right during my insane training these last few months. And to the wife @kristinjeane for putting up with my soreness, whining, and last two weeks of absolute nonsense as I low key lost my mind as the meet drew closer. I got the bug now...time to find my next meet. The addiction is real, and I have a lot more in the tank! Also I’m pretty sure I’ll be up till about 1:00 am cuz this @earthfedmuscle pre-workout has me wired.
________________________________________________
@unitedlifters #unitedlifters #deadinside #wonderwoman @earthfedmuscle #earthfedmuscle #stammpede @virusintl #weightlifting #weightlifter #getpissedliftheavy #snatch #cleanandjerk #trustedtheprocess #madealltheprogress #cantwaitforthenextone

Well, months and months of training and hard work and a ton of pain came to fruition today. Competed in my first meet ever today finishing 5/6 on my lifts totaling 266kg(585lbs). Lifts went 100x/105/110 and 146/151/156 in the snatch and clean and jerk. Huge shoutout to @dford_105 for counting for me, keeping me calm during my warm up, and coaching me through today. Honestly made the meet so easy for me. S/O to @ryanbaugus (who filmed my last c&j) for keeping my body right during my insane training these last few months. And to the wife @kristinjeane for putting up with my soreness, whining, and last two weeks of absolute nonsense as I low key lost my mind as the meet drew closer. I got the bug now...time to find my next meet. The addiction is real, and I have a lot more in the tank! Also I’m pretty sure I’ll be up till about 1:00 am cuz this @earthfedmuscle pre-workout has me wired. ________________________________________________ @unitedlifters #unitedlifters #deadinside #wonderwoman @earthfedmuscle #earthfedmuscle #stammpede @virusintl #weightlifting #weightlifter #getpissedliftheavy #snatch #cleanandjerk #trustedtheprocess #madealltheprogress #cantwaitforthenextone

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crossfit_orenda's Instagram Photo - Hot Chocolate @earthfedmuscle #earthfedmuscle #crossfitorenda

Hot Chocolate @earthfedmuscle #earthfedmuscle #crossfitorenda

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garagestrength's Instagram Photo - Today’s #liftoftheday goes to @klintharpel for his 231lb back squat PR the day before wrestling season starts! Klint trained his butt off in the off season and is fully prepared for this year! Let’s go Klint!
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www.GarageStrength.com #beast #snatch #speed #technique #power #movement #mobility #strength #strong #olift #olifting #olympiclift #earthfedmuscle #garagestrength #garagestrengthweightlifting #Zevia
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@earthfedmuscle @zevia @liftgenie.us

Today’s #liftofthedaygoes to @klintharpel for his 231lb back squat PR the day before wrestling season starts! Klint trained his butt off in the off season and is fully prepared for this year! Let’s go Klint! ========================== www.GarageStrength.com #beast #snatch #speed #technique #power #movement #mobility #strength #strong #olift #olifting #olympiclift #earthfedmuscle #garagestrength #garagestrengthweightlifting #Zevia ========================== @earthfedmuscle @zevia @liftgenie.us

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darrenbarnes56's Instagram Photo - Inspiration 🙈🙈
Thank you @rehband @earthfedmuscle @athleteps #rehbandfullpotential #calaverabarbell
 #mindoverbody #56kg #usaw #weightlifting #daveluksucks #twins #brownpower #usada #liftforlifegym #earthfedmuscle #nikeweightlifting #nikeromaleos2 #athleteps #athletictraining #churrito @eastcoastgoldwl #eastcoastgoldwl #pegaitosuavecito #skins_usa

Inspiration 🙈🙈 Thank you @rehband @earthfedmuscle @athleteps #rehbandfullpotential #calaverabarbell #mindoverbody #56kg #usaw #weightlifting #daveluksucks #twins #brownpower #usada #liftforlifegym #earthfedmuscle #nikeweightlifting #nikeromaleos2 #athleteps #athletictraining #churrito @eastcoastgoldwl #eastcoastgoldwl #pegaitosuavecito #skins_usa

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weightlifting_is_mylife's Instagram Photo - Wow, yesterday and today were pretty special lifting days 😭. Even the air felt more dense than normal, my body was slow, and Charley “Cranky” Jones was in rare form. I am very, very excited for my deload week coming up. @olyconcepts @teamminnesotaweightlifting metal gray v-cut leggings: @celestialbodiez use code NATALIE
Credit to : @natjoyfully
DoubleTap & Tag a Friend Below⤵
Follow us if you love Weight Lifting ❣
 Update videos everyday ❤
------------------------------------------------ #deadinsideperformance #deadinside #armyofthedead #OGdeadinside #earthfedmuscle #Unitedlifters #liftgenieus #projectleannation #plndailygrind #weightlifting #accessories #thicc #thickythickythickgirl #wonderthighs #feedmefightme #punisherskull #thepunisher #frankcastle #lowerbody #training #boxjumps #splitsquats #hamstringcurls #pistolsquat

Wow, yesterday and today were pretty special lifting days 😭. Even the air felt more dense than normal, my body was slow, and Charley “Cranky” Jones was in rare form. I am very, very excited for my deload week coming up. @olyconcepts @teamminnesotaweightlifting metal gray v-cut leggings: @celestialbodiez use code NATALIE Credit to : @natjoyfully DoubleTap & Tag a Friend Below⤵ Follow us if you love Weight Lifting ❣ Update videos everyday ❤ ------------------------------------------------ #deadinsideperformance #deadinside #armyofthedead #OGdeadinside #earthfedmuscle #unitedlifters #liftgenieus #projectleannation #plndailygrind #weightlifting #accessories #thicc #thickythickythickgirl #wonderthighs #feedmefightme #punisherskull #thepunisher #frankcastle #lowerbody #training #boxjumps #splitsquats #hamstringcurls #pistolsquat

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crossfitbrave's Instagram Photo - The Elder Carves The Turkey!!!
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#CrossfitBrave #BeBrave #TheBraveFam #CrossFit #EarthFedMuscle #NextLevelpw #KillCliff #FitAid #GoForGreatness #Progenex #CrossFitGames #Train #Fitness #Adidas #Nike #Reebok #Metcon #2PlateOrNoDates #Lift #GirlsThatLift #WorkHardPlayHard #DoWork #HWPO

The Elder Carves The Turkey!!! . . #CrossfitBrave #BeBrave #TheBraveFam #CrossFit #EarthFedMuscle #nextlevelpw #KillCliff #fitaid #GoForGreatness #progenex #crossfitgames #Train #fitness #adidas #nike #Reebok #Metcon #2PlateOrNoDates #lift #GirlsThatLift #workhardplayhard #dowork #HWPO

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crossfitbrave's Instagram Photo - The Spread.
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#CrossfitBrave #BeBrave #TheBraveFam #CrossFit #EarthFedMuscle #NextLevelpw #KillCliff #FitAid #GoForGreatness #Progenex #CrossFitGames #Train #Fitness #Adidas #Nike #Reebok #Metcon #2PlateOrNoDates #Lift #GirlsThatLift #WorkHardPlayHard #DoWork #HWPO

The Spread. . . #CrossfitBrave #BeBrave #TheBraveFam #CrossFit #EarthFedMuscle #nextlevelpw #KillCliff #fitaid #GoForGreatness #progenex #crossfitgames #Train #fitness #adidas #nike #Reebok #Metcon #2PlateOrNoDates #lift #GirlsThatLift #workhardplayhard #dowork #HWPO

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crossfitbrave's Instagram Photo - FRINDSGIVING.
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#CrossfitBrave #BeBrave #TheBraveFam #CrossFit #EarthFedMuscle #NextLevelpw #KillCliff #FitAid #GoForGreatness #Progenex #CrossFitGames #Train #Fitness #Adidas #Nike #Reebok #Metcon #2PlateOrNoDates #Lift #GirlsThatLift #WorkHardPlayHard #DoWork #HWPO

FRINDSGIVING. . . . #CrossfitBrave #BeBrave #TheBraveFam #CrossFit #EarthFedMuscle #nextlevelpw #KillCliff #fitaid #GoForGreatness #progenex #crossfitgames #Train #fitness #adidas #nike #Reebok #Metcon #2PlateOrNoDates #lift #GirlsThatLift #workhardplayhard #dowork #HWPO

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weightlifting_is_mylife's Instagram Photo - Me and my gymnastics coach of over a decade. He coached me from 7 to 18 years old. Steve has been with me through all the good and the bad, and he knows me better than anyone. He once told me, "Gymnastics is a sport that teaches you everything about yourself." He was right.
Coach Steve has believed in me when i didn't believe in myself. He has never doubted me with anything I have done. Having a coach and mentor and someone who believes in your abilities the way that he does is few and far between. There are not many people who can tell you "You can do it" and you instantly believe it. I am thankful to have had him by my side, and also that I've got to spend more time with him recently as we work on some new, exciting projects.
Thank you Steve, I love you! 💗💗💗 Credit to : @the_night_queen_lives
DoubleTap & Tag a Friend Below⤵
Follow us if you love Weight Lifting ❣
 Update videos everyday ❤
------------------------------------------------ #deadinsideperformance #deadinside #armyofthedead #OGdeadinside #earthfedmuscle #Unitedlifters #liftgenieus #projectleannation #plndailygrind #weightlifting #accessories #thicc #thickythickythickgirl #wonderthighs #feedmefightme #punisherskull #thepunisher #frankcastle #lowerbody #training #boxjumps #splitsquats #hamstringcurls #pistolsquat

Me and my gymnastics coach of over a decade. He coached me from 7 to 18 years old. Steve has been with me through all the good and the bad, and he knows me better than anyone. He once told me, "Gymnastics is a sport that teaches you everything about yourself." He was right. Coach Steve has believed in me when i didn't believe in myself. He has never doubted me with anything I have done. Having a coach and mentor and someone who believes in your abilities the way that he does is few and far between. There are not many people who can tell you "You can do it" and you instantly believe it. I am thankful to have had him by my side, and also that I've got to spend more time with him recently as we work on some new, exciting projects. Thank you Steve, I love you! 💗💗💗 Credit to : @the_night_queen_lives DoubleTap & Tag a Friend Below⤵ Follow us if you love Weight Lifting ❣ Update videos everyday ❤ ------------------------------------------------ #deadinsideperformance #deadinside #armyofthedead #OGdeadinside #earthfedmuscle #unitedlifters #liftgenieus #projectleannation #plndailygrind #weightlifting #accessories #thicc #thickythickythickgirl #wonderthighs #feedmefightme #punisherskull #thepunisher #frankcastle #lowerbody #training #boxjumps #splitsquats #hamstringcurls #pistolsquat

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tito.valencia's Instagram Photo - Feeling smooth with the transition tonight. Guys, this is fun. I promise that if you’re feeling the urge to try something new, go for it. I was scared for so long to get out of my comfort zone. This is so rewarding, and I’m glad I took this leap. I know with time, patience and commitment growth will come. Putting in the work. @breabarbellclub @ptmecca 
#olympicweightlifting #crossfit #speed #weightlifting #rogue #earthfedmuscle #paleo #keto #iifym #flexibledieting #primal

Feeling smooth with the transition tonight. Guys, this is fun. I promise that if you’re feeling the urge to try something new, go for it. I was scared for so long to get out of my comfort zone. This is so rewarding, and I’m glad I took this leap. I know with time, patience and commitment growth will come. Putting in the work. @breabarbellclub @ptmecca #olympicweightlifting #crossfit #speed #weightlifting #rogue #earthfedmuscle #paleo #keto #iifym #flexibledieting #primal

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alanahodge__'s Instagram Photo - Not the best snatch day but not the worst either. Felt pretty good mentally but I don't think I was focusing on the right things before/during/after my lifts. Worked up to 92% and then started missing at 96%. Next week we go heavier. Three weeks until we go big. #3weeksout #AOFinals #Anaheim #weightlifting #girlswhoweightlift #domore #talkless #headdowneyesforward #snatch #cleanandjerk #usaw #athleteps #onyxstraps #FreakAthlete #TeamFA #FABattalion #RepMaxPerformance #RMP #earthfedmuscle #efm #gymgypsy #rpstrength #renaissanceperiodization #unfuckwithable #virusintl #UnitedLifters #ULFam @repmaxperformance @freakathleteapparel @onyx_straps @gym.gypsy @earthfedmuscle @rpstrength @virusintl @unitedlifters @united.lifters

Not the best snatch day but not the worst either. Felt pretty good mentally but I don't think I was focusing on the right things before/during/after my lifts. Worked up to 92% and then started missing at 96%. Next week we go heavier. Three weeks until we go big. #3weeksout #AOFinals #anaheim #weightlifting #girlswhoweightlift #domore #talkless #headdowneyesforward #snatch #cleanandjerk #usaw #athleteps #onyxstraps #FreakAthlete #TeamFA #fabattalion #RepMaxPerformance #RMP #earthfedmuscle #efm #gymgypsy #rpstrength #renaissanceperiodization #unfuckwithable #virusintl #unitedlifters #ULFam @repmaxperformance @freakathleteapparel @onyx_straps @gym.gypsy @earthfedmuscle @rpstrength @virusintl @unitedlifters @united.lifters

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money_man_lifts's Instagram Photo - 155kg BELT-LESS clean #PR by 1kg from earlier this week. Couldn’t get that dang jerk. They’re the bane of my lifting existence! DAMN YOU!! You’ll know how it it is 👎👎 ______________________________________ @garagestrength @earthfedmuscle @virusintl @decarlochiro ______________________________________ -||||--------||||-

155kg BELT-LESS clean #prby 1kg from earlier this week. Couldn’t get that dang jerk. They’re the bane of my lifting existence! DAMN YOU!! You’ll know how it it is 👎👎 ______________________________________ @garagestrength @earthfedmuscle @virusintl @decarlochiro ______________________________________ -||||--------||||-

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mandimayroberts's Instagram Photo - Focus. Work hard. And use @poundpad ***
#Repost @bluegrassbarbell (@get_repost)
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#poundpads on #poundpads 👌🏼 #saturdaysareforlifting #bluegrassbarbell #weightlifting #snatch #reebokcrossfit #earthfedmuscle #liftwithus #getbetter @mandimayroberts @coachbencarter @poundpad @crossfitlouisville @earthfedmuscle @reebokone

Focus. Work hard. And use @poundpad *** #repost@bluegrassbarbell (@get_repost) ・・・ #poundpadson #poundpads👌🏼 #saturdaysareforlifting #bluegrassbarbell #weightlifting #snatch #reebokcrossfit #earthfedmuscle #liftwithus #getbetter@mandimayroberts @coachbencarter @poundpad @crossfitlouisville @earthfedmuscle @reebokone

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megsie_fit_marie's Instagram Photo - One year ago today, I was stepping on the NPC National stage for the very first time. I managed to get first call outs in a class of 48 girls and ended up taking 6th. I was pretty freaking excited about that since this was my 2nd show and I had NO idea what was going to happen.
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I cannot believe how fast time flies by! It feels like it was just yesterday. This was such an incredible learning and growing experience.. and though it was hard and very physically and mentally demanding... I wouldn't trade this experience for the world. 💞
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Stay tuned to see when I'm getting ready to step on stage next! Watch out 2018 here I come! 👙💪🏽
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#throwback #npcnationals #npcbikini #teamfitbliss #npcutah #nationalsmiami #classD #firstcallouts #6thplace #hybridathlete #bodybuilding #functionalfitness #olympicweightlifting #blondie #flashback #iifym #flexibledieting #longhairdontcare #luckybunsbikinis #earthfedmuscle #efmgirls #shredded #abs #goals #fitnessmotivation #girlswholift #liftheavy #squatbooty #npcnationalchampionships

One year ago today, I was stepping on the NPC National stage for the very first time. I managed to get first call outs in a class of 48 girls and ended up taking 6th. I was pretty freaking excited about that since this was my 2nd show and I had NO idea what was going to happen. . I cannot believe how fast time flies by! It feels like it was just yesterday. This was such an incredible learning and growing experience.. and though it was hard and very physically and mentally demanding... I wouldn't trade this experience for the world. 💞 . Stay tuned to see when I'm getting ready to step on stage next! Watch out 2018 here I come! 👙💪🏽 . . . . . . . #throwback #npcnationals #npcbikini #teamfitbliss #npcutah #nationalsmiami #classD #firstcallouts #6thplace #hybridathlete #bodybuilding #functionalfitness #olympicweightlifting #blondie #flashback #iifym #flexibledieting #longhairdontcare #luckybunsbikinis #earthfedmuscle #efmgirls #shredded #abs #goals #fitnessmotivation #girlswholift #liftheavy #squatbooty #npcnationalchampionships

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earthfedmuscle's Instagram Photo - Happy belated birthday to Olympian, OCEANIA champ and EFM sponsored athlete @ithr0wthings !!! Alex’s favorite flavor of Primitive Protein is banana🍌 .
Use code: SAMOANTHROWS for 10% your order today!
#efm #earthfed #earthfedarmy #earthfedmuscle #earthfedathletes ===================================== #throwsuniversity #throws #throwsinsession #throwfar #technicalimprovement #technique #getbetter #productive #strength #power #speed #shotput #discus #glide #glider #spinner #throwing #throwersunite #throwschat #throwingintheworld #worldofthrows

Happy belated birthday to Olympian, OCEANIA champ and EFM sponsored athlete @ithr0wthings !!! Alex’s favorite flavor of Primitive Protein is banana🍌 . Use code: SAMOANTHROWS for 10% your order today! #efm #earthfed #earthfedarmy #earthfedmuscle #earthfedathletes ===================================== #throwsuniversity #throws #throwsinsession #throwfar #technicalimprovement #technique #getbetter #productive #strength #power #speed #shotput #discus #glide #glider #spinner #throwing #throwersunite #throwschat #throwingintheworld #worldofthrows

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