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journeyofmoya's Instagram Photo - So the college open evening last night went really well and before yesterday I had no idea what I wanted to study for my A-levels but now I have some idea and I think I've narrowed it down to possibly art, psychology and English language and literature (not 100% sure though) The college I want to go to does have high expectations though but as long as I try my hardest in my GCSEs and achieve some good grades, I should get in. I'm only doing five GCSEs though (which is because I've changed school because I needed to go to a smaller, more focussed on children who need support considering I missed the whole of year 10) but I think I can get my head teacher to send letter about how that should be taken into consideration, after all, it isn't my fault that what has happened to me has happened and I shouldn't have to suffer because of it. I hope you've all had a good day! 😊 
#beatanorexia #beatana #recovery #anorexia #foodisfuel #foodisenergy #anarecovery #ed #strongnotskinny #nourishnotpunish #recoverywin #staypositive #bodypositivity

So the college open evening last night went really well and before yesterday I had no idea what I wanted to study for my A-levels but now I have some idea and I think I've narrowed it down to possibly art, psychology and English language and literature (not 100% sure though) The college I want to go to does have high expectations though but as long as I try my hardest in my GCSEs and achieve some good grades, I should get in. I'm only doing five GCSEs though (which is because I've changed school because I needed to go to a smaller, more focussed on children who need support considering I missed the whole of year 10) but I think I can get my head teacher to send letter about how that should be taken into consideration, after all, it isn't my fault that what has happened to me has happened and I shouldn't have to suffer because of it. I hope you've all had a good day! 😊 #beatanorexia #beatana #recovery #anorexia #foodisfuel #foodisenergy #anarecovery #ed #strongnotskinny #nourishnotpunish #recoverywin #staypositive #bodypositivity

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nurseareawesome's Instagram Photo - Hint Valentine Gift
Grab yours now, link in Bio👉 @nurseareawesome

Tag your love or order for them

#iheartautopsy #er #ed #emergencyroom #trauma #nurselife💊💉 #med #medschool #medicine #nurse #nursing #nursesunite #nurses #nursingschool #nursesofinstagram #nursingschoolproblems #nursehumor #medicalschool #nursesrock #nurselife #nurseproblems #nightnurse #cna #nursingstudent #newnurse #nursingaide #medstudent #pharmacist #nursesproud #icu

Hint Valentine Gift Grab yours now, link in Bio👉 @nurseareawesome Tag your love or order for them #iheartautopsy #er #ed #emergencyroom #trauma #nurselife💊💉 #med #medschool #medicine #nurse #nursing #nursesunite #nurses #nursingschool #nursesofinstagram #nursingschoolproblems #nursehumor #medicalschool #nursesrock #nurselife #nurseproblems #nightnurse #cna #nursingstudent #newnurse #nursingaide #medstudent #pharmacist #nursesproud #icu

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etherealtiny's Instagram Photo - I'm doing so good so far today!!
I'm hoping to skip dinner but if I can't I'm just gonna eat some fruit :)
Gonna workout some later and weigh in/bodycheck tonight. Hopefully I didn't gain any

I'm doing so good so far today!! I'm hoping to skip dinner but if I can't I'm just gonna eat some fruit :) Gonna workout some later and weigh in/bodycheck tonight. Hopefully I didn't gain any

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lindseyhallwrites's Instagram Photo - You can shout from the hills "this isn't how my story ends," and that's great. Truly. You gotta do it.
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The truth, however, is that you're gonna do it again and again - and then again, and some more.
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And you're gonna forget you said it - purge a meal or run a few too many miles again - and then you'll remember to say it again when you come to the realization that not knowing what your story will be is a helluva lot more interesting than the world you think you've created in your eating disorder.
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Eventually, 4 years will go by and you'll be on this end - where I am now - and you'll still be talking to someone laughing as you say "I wanted a different story - but I still have no idea what the hell that story will be. I just know it's not the one I had."
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Over and over, we rewrite, reframe and relearn. Over and over, we choose to live in a flexible okay. Over and over, we have to remind ourselves that it's okay to not have any damn clue what recovery will look like 💛
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#edfam #howiamhealing #neda #recovery #eatingdisorders #ed #edfamily #edrecovery #pcos #prorecovery #recoveryisworthit #bodypositive #flexiblerecovery #edwarrior #edrecovery

You can shout from the hills "this isn't how my story ends," and that's great. Truly. You gotta do it. • The truth, however, is that you're gonna do it again and again - and then again, and some more. • And you're gonna forget you said it - purge a meal or run a few too many miles again - and then you'll remember to say it again when you come to the realization that not knowing what your story will be is a helluva lot more interesting than the world you think you've created in your eating disorder. • Eventually, 4 years will go by and you'll be on this end - where I am now - and you'll still be talking to someone laughing as you say "I wanted a different story - but I still have no idea what the hell that story will be. I just know it's not the one I had." • Over and over, we rewrite, reframe and relearn. Over and over, we choose to live in a flexible okay. Over and over, we have to remind ourselves that it's okay to not have any damn clue what recovery will look like 💛 • #edfam #howiamhealing #neda #recovery #eatingdisorders #ed #edfamily #edrecovery #pcos #prorecovery #recoveryisworthit #bodypositive #flexiblerecovery #edwarrior #edrecovery

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editsbyeanna's Instagram Photo - *Trigger warning*
Song: Breathe me by Sia
Depression multifandom please don’t repost without giving credit.

*Trigger warning* Song: Breathe me by Sia Depression multifandom please don’t repost without giving credit.

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zeesrecovery's Instagram Photo - Never thought I would say this but bubble tea has become a safe food for me. It's one of the only exceptions to my fear of liquid calories. 
I haven't posted on here in months bc I've had life hit me pretty hard and I feel like food doesn't cross my.mind like t once used to. I mean don't get me wrong I still struggle but it's more manageable and I feel like I've got a great support system to help me through it. 
MY REAL PROBLEM IS THIS GUY. We started hanging out a few weeks ago and we get along really well. I feel more comfortable around him than any guy I've ever been out with. He's super sweet and he drives freaking 90km one way to see me. Buuut I don't know what we're doing. And I feel like it's too early to define it but we go on dates and hang out all night. It feels like he doesn't want to define it but does that mean he wants it to be a fwb sorta thing or is he feeling this out idk but I'm soooo confused. My heads kinda jumbled rn

Never thought I would say this but bubble tea has become a safe food for me. It's one of the only exceptions to my fear of liquid calories. I haven't posted on here in months bc I've had life hit me pretty hard and I feel like food doesn't cross my.mind like t once used to. I mean don't get me wrong I still struggle but it's more manageable and I feel like I've got a great support system to help me through it. MY REAL PROBLEM IS THIS GUY. We started hanging out a few weeks ago and we get along really well. I feel more comfortable around him than any guy I've ever been out with. He's super sweet and he drives freaking 90km one way to see me. Buuut I don't know what we're doing. And I feel like it's too early to define it but we go on dates and hang out all night. It feels like he doesn't want to define it but does that mean he wants it to be a fwb sorta thing or is he feeling this out idk but I'm soooo confused. My heads kinda jumbled rn

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striving_4_strength's Instagram Photo - Here’s a mug cake from last night. 💁
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So today I️ start an Intensive Outpatient Program. 
I️ will go in at 3 for an “assessment”, which I’m not looking forward to, and then I️ will go straight into group therapy from 5 to 8. So 5 hours of therapy total. 😬😣
I️ will go three days a week after that from 5 to 8, along with my normal therapy appointment.
I️ guess they want me to get better.
And that makes me feel okay. 💙

Here’s a mug cake from last night. 💁 . . So today I️ start an Intensive Outpatient Program. I️ will go in at 3 for an “assessment”, which I’m not looking forward to, and then I️ will go straight into group therapy from 5 to 8. So 5 hours of therapy total. 😬😣 I️ will go three days a week after that from 5 to 8, along with my normal therapy appointment. I️ guess they want me to get better. And that makes me feel okay. 💙

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itshardtobeinlove's Instagram Photo - Darf ich vorstellen? Ich bins Celina, live und schwarz auf weiß. Ja, du hast richtig gelesen, deine Augen funktionieren super. Nach meiner Mutter bin ich Die asoziale Schlampe von neben an. Vermutlich, weil ich mit einem mädchen zusammeb war. Die, die noch wie was konnte und nie was schaffen wird. Die die doof ist. Die die in die klapse muss. Nur weil ich nicht deinen scheiß erwartungen entspreche und nach deiner hinterfotzigen nase tanze. Ok mum. Die einzige die plötzlich mit solchen falschen begriffen, total asozial um sich schlägt und somit zum psycho tendiert bist hier nur du. Wenn schlampen so fucking treu sind und sich nicht durch die Liebesgeschichte ficken, dann bin ich gerne ne schlampe. Und wenn die einzige aus der familie mit guten noten die doofe ist die nichts kann, bin ich das gerne, denn ich werde im Gegensatz zum rest wenigstens eine gute zukunft haben. Fühle mich als würde ich gerade 13reasonswhy durchlebn. Vllt bin ich zerstört aber da juckt die Gesellschaft doch nicht mehr. Alles was zählt ist geld. Diese zum Suizid oder zu Persönlichkeitsstörung führenden Situationen tauchen leider immer öfter auf, aber alle sehen weg. Eine schande. Der druck wird größer und der respekt geringer. Was ist das nur für eine schreckliche welt. Und dann rumheulen wenn man sich was antut. Denkt bevor ihr sprecht.

Schönen Abend noch🙃

#suicide#suizid#13reasonswhy#totemädchenlügennicht#tot#tod#sad#dead#borderline#ed#stupid#KAPUTTEGESELLSCHAFT

Darf ich vorstellen? Ich bins Celina, live und schwarz auf weiß. Ja, du hast richtig gelesen, deine Augen funktionieren super. Nach meiner Mutter bin ich Die asoziale Schlampe von neben an. Vermutlich, weil ich mit einem mädchen zusammeb war. Die, die noch wie was konnte und nie was schaffen wird. Die die doof ist. Die die in die klapse muss. Nur weil ich nicht deinen scheiß erwartungen entspreche und nach deiner hinterfotzigen nase tanze. Ok mum. Die einzige die plötzlich mit solchen falschen begriffen, total asozial um sich schlägt und somit zum psycho tendiert bist hier nur du. Wenn schlampen so fucking treu sind und sich nicht durch die Liebesgeschichte ficken, dann bin ich gerne ne schlampe. Und wenn die einzige aus der familie mit guten noten die doofe ist die nichts kann, bin ich das gerne, denn ich werde im Gegensatz zum rest wenigstens eine gute zukunft haben. Fühle mich als würde ich gerade 13reasonswhy durchlebn. Vllt bin ich zerstört aber da juckt die Gesellschaft doch nicht mehr. Alles was zählt ist geld. Diese zum Suizid oder zu Persönlichkeitsstörung führenden Situationen tauchen leider immer öfter auf, aber alle sehen weg. Eine schande. Der druck wird größer und der respekt geringer. Was ist das nur für eine schreckliche welt. Und dann rumheulen wenn man sich was antut. Denkt bevor ihr sprecht. Schönen Abend noch🙃 #suicide#suizid#13reasonswhy#totemädchenlügennicht#tot#tod#sad#dead#borderline #ed #stupid#kaputtegesellschaft

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k.genrih's Instagram Photo - С конца июля я пью Energy Diet почти каждый день и еще ни разу не пожалела, что открыла его для себя! Во первых это нереально вкусно 😋, а во вторых очень полезно! Плюсов множество! Всего лишь 200ккал, огромное количество витаминов и минералов, не переедаешь, чувство легкости и заряженности, НЕ ХИМИЯ! Нет разных "Ешек" и ГМО! Перед выпуском с производства проходит большущее количество различных проверок! Я смело даю пить или даже есть ED всей своей семье😊Ни разу за 4 месяца не чувствовала голод, переедание или просто такое чувство как "не пошло"☝️Кто еще не пробовал, обязательно попробуйте, не пожалеете! Вкусов очень много, обязательно выберете свой фаворит! Можете написать мне, я подскажу какой слаще, какой нейтральный, какой самый популярный и тд🤓Его можно и беременным и кормящим и детям👨‍👩‍👧‍👧В общем, пишите, всем отвечу💋

С конца июля я пью Energy Diet почти каждый день и еще ни разу не пожалела, что открыла его для себя! Во первых это нереально вкусно 😋, а во вторых очень полезно! Плюсов множество! Всего лишь 200ккал, огромное количество витаминов и минералов, не переедаешь, чувство легкости и заряженности, НЕ ХИМИЯ! Нет разных "Ешек" и ГМО! Перед выпуском с производства проходит большущее количество различных проверок! Я смело даю пить или даже есть ED всей своей семье😊Ни разу за 4 месяца не чувствовала голод, переедание или просто такое чувство как "не пошло"☝️Кто еще не пробовал, обязательно попробуйте, не пожалеете! Вкусов очень много, обязательно выберете свой фаворит! Можете написать мне, я подскажу какой слаще, какой нейтральный, какой самый популярный и тд🤓Его можно и беременным и кормящим и детям👨‍👩‍👧‍👧В общем, пишите, всем отвечу💋

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im_not_poison's Instagram Photo - Why do I feel like my whole family hates me🌼
#thinspiraton #thinspire #thinsp #thin #ed #ana #skinny #thighgab #eatingdisorder #outfitoftheday #pretty #grunge

Why do I feel like my whole family hates me🌼 #thinspiraton #thinspire #thinsp #thin #ed #ana #skinny #thighgab #eatingdisorder #outfitoftheday #pretty #grunge

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rakelvian's Instagram Photo - I wanna fast on the weekend🙏
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#health #healthy #fitness #diet #vegan #weightloss #loseweight #exercise #workout #plantbased #skinny #thin #thinsperation #bulimia #anorexia #ed #binge #purge #eatingdisorder #model #arianagrande #kyliejenner #selenagomez #aesthetic #purple #goals #fanart #fanedit #lb #dualipa

I wanna fast on the weekend🙏 - - - - - - - - #health #healthy #fitness #diet #vegan #weightloss #loseweight #exercise #workout #plantbased #skinny #thin #thinsperation #bulimia #anorexia #ed #binge #purge #eatingdisorder #model #arianagrande #kyliejenner #selenagomez #aesthetic #purple #goals #fanart #fanedit #lb #dualipa

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_recovery.journal_'s Instagram Photo - Dinner was spaghetti squash with tomato sauce that had spinach, beans and seitan in it and some more spinach on top🍝

Dinner was spaghetti squash with tomato sauce that had spinach, beans and seitan in it and some more spinach on top🍝

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sophieshealing's Instagram Photo - Enjoying my #nightsnack (Pickup-Caramel and all Celebrations😍) #thoughts 💭Ich weiß, es ist sinnlos...aber wenn ich dann dochmal die "Kraft" habe, zu denken, ist diese Frage ständig in meinem Kopf: WARUM? Wahrscheinlich fragt sich das jeder von uns im Laufe der Erkrankung mehrmals. So viele WARUM Fragen, unkeklärte Fragen, auf die man vielleicht niemals eine Antwort bekommt- von wem denn schon?🤷🏽‍♀️
Trotzdem- ich frage es mich auch: Warum ich?, Warum werde ich so bestraft?, Warum schaffe ich es nicht daraus?, Warum darf ich kein normales Leben führen?, Warum kann ich nochnicht loslassen?, Warum mache ich es meinen Mitmenschen mit meiner Krankheit bloß so schwer?, Warum hab ich so viel Angst?, Warum bin ich nicht stark genug?, WARUM?...💭

Enjoying my #nightsnack (Pickup-Caramel and all Celebrations😍) #thoughts 💭Ich weiß, es ist sinnlos...aber wenn ich dann dochmal die "Kraft" habe, zu denken, ist diese Frage ständig in meinem Kopf: WARUM? Wahrscheinlich fragt sich das jeder von uns im Laufe der Erkrankung mehrmals. So viele WARUM Fragen, unkeklärte Fragen, auf die man vielleicht niemals eine Antwort bekommt- von wem denn schon?🤷🏽‍♀️ Trotzdem- ich frage es mich auch: Warum ich?, Warum werde ich so bestraft?, Warum schaffe ich es nicht daraus?, Warum darf ich kein normales Leben führen?, Warum kann ich nochnicht loslassen?, Warum mache ich es meinen Mitmenschen mit meiner Krankheit bloß so schwer?, Warum hab ich so viel Angst?, Warum bin ich nicht stark genug?, WARUM?...💭

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pure45kg's Instagram Photo - Don’t eat because you will regret it. You deserve to be skinny, don’t fuck this up like last time.

Don’t eat because you will regret it. You deserve to be skinny, don’t fuck this up like last time.

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wownabaku's Instagram Photo - Когда очень хочется кушать на ночь, спасает сбалансированный коктейль EnergyDiet🌿Он не только очень вкусный, но и содержит много белка, а также витамины и минералы👍🏻 Всего 185 каллорий!________________________________________________________ 📩Для заказа WhatsApp/Direct 89652303020

#пп#протеин#бжу#очищениеорганизма#похудениебаку#правильноепитание#energyslim#ed#nl#сбалонсированноепитание#новинки#косметикабаку#скидкибаку#salebaku#декоративнаякосметика#nl#tenero#nlinternational#косметикабаку#матоваяпомада#кремдлялица#протеин#пп#перекус#фруктовыйбатончик#ппперекус#joyfield#energypro#протеиновыйбатончик#протеиновыебатончики

Когда очень хочется кушать на ночь, спасает сбалансированный коктейль EnergyDiet🌿Он не только очень вкусный, но и содержит много белка, а также витамины и минералы👍🏻 Всего 185 каллорий!________________________________________________________ 📩Для заказа WhatsApp/Direct 89652303020 #пп#протеин #бжу #очищениеорганизма #похудениебаку#правильноепитание#energyslim #ed #nl #сбалонсированноепитание#новинки#косметикабаку #скидкибаку#salebaku #декоративнаякосметика #nl #tenero #nlinternational #косметикабаку #матоваяпомада #кремдлялица #протеин #пп#перекус#фруктовыйбатончик#ппперекус#joyfield #energypro#протеиновыйбатончик #протеиновыебатончики

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francescasjourney__'s Instagram Photo - BUONASERA FANCIULLE💙💙 come state? 
Io benissimo, sono troppo felice, ve lo giuro!!😊😊
Come ho già detto nelle storie, sono andata dalla nutrizionista ed il peso è SALITO di quasi 1 kg😍📈 FINALMENTE!!!! Sono contentissima, e lei lo era altrettanto. Probabilmente qualcuna di voi penserà che io sia pazza ad esultare per essere aumentata, ma in realtà raga sto da DIO, era quello che volevo. È quello che continuo a volere. Voglio guarire da sta merda di malattia, voglio uscire e non viverlo mai più questo incubo e voglio anche guardarmi allo specchio e vedere un corpo da DONNA, non da bambina. Mi sono proprio stufata della malattia, voglio che diventi sia il più lontana possibile dalla mia vita e so che sto facendo ciò che devo per sconfiggerla💪 SONO FIERA DI ME, STO RIPRENDENDO IN MANO LA MIA VITA. POTRÒ REALIZZARE I MIEI SOGNI, POTRÒ VIAGGIARE E FARE LA GIORNALISTA PER IL MONDO, POTRÒ PERMETTERMI DI ESSERE CIÒ CHE VOGLIO E NON VEDO L'ORA😍😍 Poi, ovviamente abbiamo deciso degli aumenti (colazione e 60gr di carbo al posto di 50gr).
Era contentissima dei miei progressi e lo sono anche io😎

Tra l'altro, oggi, altra #vittoria per me!!! Mentre ero sul bus, mi accorgo di aver dimenticato il pranzo a casa, la solita rincoglionita e rimbesuita che non sono altro. Fino a pochissimo tempo fa, sarei andata in crisi e avrei deciso di non pranzare, di saltare. 
Oggi, invece, ho fatto un bel respiro e sono andata all'Esselunga a comprarmi qualcosa di già pronto, nonostante non fosse preparato da me. Ho preso, alla gastronomia, sempre un'insalata di pollo, fatta da loro, con dosi che non potevo sapere. Più un panino ai cereali. 
Si raga, sono viva. Non sono morta. Ed era pure buono. Sono ancora qua, viva e vegeta, a condividere con voi questa vittoria, che può sembrare piccola, ma in realtà è stata molto significativa per me. 
Ce la si fa, se si vuole davvero si cambia. Fidatevi💙
Ora sono in vasca, voi come state? Cosa state facendo? Come vi è passato questo venerdì 17? Raccontatemi e fatemi sapere, vi auguro una buona serata. Vi voglio bene🌷

Comunque la mia #cena è stata: 50gr di polenta, legumi più verdura, il tutto condito con olio e spezie

BUONASERA FANCIULLE💙💙 come state? Io benissimo, sono troppo felice, ve lo giuro!!😊😊 Come ho già detto nelle storie, sono andata dalla nutrizionista ed il peso è SALITO di quasi 1 kg😍📈 FINALMENTE!!!! Sono contentissima, e lei lo era altrettanto. Probabilmente qualcuna di voi penserà che io sia pazza ad esultare per essere aumentata, ma in realtà raga sto da DIO, era quello che volevo. È quello che continuo a volere. Voglio guarire da sta merda di malattia, voglio uscire e non viverlo mai più questo incubo e voglio anche guardarmi allo specchio e vedere un corpo da DONNA, non da bambina. Mi sono proprio stufata della malattia, voglio che diventi sia il più lontana possibile dalla mia vita e so che sto facendo ciò che devo per sconfiggerla💪 SONO FIERA DI ME, STO RIPRENDENDO IN MANO LA MIA VITA. POTRÒ REALIZZARE I MIEI SOGNI, POTRÒ VIAGGIARE E FARE LA GIORNALISTA PER IL MONDO, POTRÒ PERMETTERMI DI ESSERE CIÒ CHE VOGLIO E NON VEDO L'ORA😍😍 Poi, ovviamente abbiamo deciso degli aumenti (colazione e 60gr di carbo al posto di 50gr). Era contentissima dei miei progressi e lo sono anche io😎 Tra l'altro, oggi, altra #vittoriaper me!!! Mentre ero sul bus, mi accorgo di aver dimenticato il pranzo a casa, la solita rincoglionita e rimbesuita che non sono altro. Fino a pochissimo tempo fa, sarei andata in crisi e avrei deciso di non pranzare, di saltare. Oggi, invece, ho fatto un bel respiro e sono andata all'Esselunga a comprarmi qualcosa di già pronto, nonostante non fosse preparato da me. Ho preso, alla gastronomia, sempre un'insalata di pollo, fatta da loro, con dosi che non potevo sapere. Più un panino ai cereali. Si raga, sono viva. Non sono morta. Ed era pure buono. Sono ancora qua, viva e vegeta, a condividere con voi questa vittoria, che può sembrare piccola, ma in realtà è stata molto significativa per me. Ce la si fa, se si vuole davvero si cambia. Fidatevi💙 Ora sono in vasca, voi come state? Cosa state facendo? Come vi è passato questo venerdì 17? Raccontatemi e fatemi sapere, vi auguro una buona serata. Vi voglio bene🌷 Comunque la mia #cenaè stata: 50gr di polenta, legumi più verdura, il tutto condito con olio e spezie

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sheerio.posts's Instagram Photo - Ok but the guy is me

#edsheeran #ginger #gingergod #singersongwriter #guitar #shapeofyou #fanpage #divide #plus #multiply #ed #sheeran #sheerio #edsheeranmeme #sheerioposts #teddysphotos #teddy #sheeriofamily #gingerbreadman #edwardchristophersheeran #weloveyoued #dividetour #dividetour2018 #dividetourstadiums #edwardchristophersheeran

Ok but the guy is me #edsheeran #ginger #gingergod #singersongwriter #guitar #shapeofyou #fanpage #divide #plus #multiply #ed #sheeran #sheerio #edsheeranmeme #sheerioposts #teddysphotos #teddy #sheeriofamily #gingerbreadman #edwardchristophersheeran #weloveyoued #dividetour #dividetour2018 #dividetourstadiums #edwardchristophersheeran

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livingalicia's Instagram Photo - Half baked as tonight's treat! Yummm
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You are fantastic loves. Keep going, you're doing an incredible hard work. It's worth it. Recovery is worth it❤
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#benandjerrys #pintparty

Half baked as tonight's treat! Yummm - You are fantastic loves. Keep going, you're doing an incredible hard work. It's worth it. Recovery is worth it❤ - #benandjerrys #pintparty

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snowywarrior's Instagram Photo - Hey everyone 🖤
This is my first pic on this account 💥so I’d like to write a bit of information about me:
•I’m 15 years old and come from Russia 🇷🇺
•I love practicing sports
•I’m on a diet, and hope to loose weight, so in this account I’ll show you all my journey for my goal💗
I suffered from EDs... and I recovered miraculously by myself, without any specialist of nutritionist. Hope not to listen to that voice in my head again...
That’s it for now, and if someone has any questions please ask! 🙌🏻 What I ate today:
B: •Oatmeal (179kcal) •Musli (101kcal)
MS:•sandwich (224kcal)
L: •apple (97kcal) •Cookies (319kcal)
AS:• lemonade (72kcal)
D:•zucchini (177kcal)
NS:•pear (68kcal)•Cookies (145kcal)•dried fruits (46kcal)(30kcal)
Total: 1458kcal Exercise: 867kcal
(Day 1<171117)

Hey everyone 🖤 This is my first pic on this account 💥so I’d like to write a bit of information about me: •I’m 15 years old and come from Russia 🇷🇺 •I love practicing sports •I’m on a diet, and hope to loose weight, so in this account I’ll show you all my journey for my goal💗 I suffered from EDs... and I recovered miraculously by myself, without any specialist of nutritionist. Hope not to listen to that voice in my head again... That’s it for now, and if someone has any questions please ask! 🙌🏻 What I ate today: B: •Oatmeal (179kcal) •Musli (101kcal) MS:•sandwich (224kcal) L: •apple (97kcal) •Cookies (319kcal) AS:• lemonade (72kcal) D:•zucchini (177kcal) NS:•pear (68kcal)•Cookies (145kcal)•dried fruits (46kcal)(30kcal) Total: 1458kcal Exercise: 867kcal (Day 1<171117)

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snowywarrior's Instagram Photo -
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snowywarrior's Instagram Photo -
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