#SummerFunYoga - Sun, Salt, Sand, Done!
First Challenge, First Day, We Are All Warriors #reversewarrior
We all need balance. I need balance with: challenging myself while knowing my body's limits, finding stability in the pose while finding strength within myself, trusting my ability while seeing how far I can go, taking my practise seriously and with confidence while also being creative and light enough to explore and have fun. Find balance, have confidence in yourself, be in your mindset, share your inward self outwards, lift your head up high towards the sky...open your heart and allow your surroundings in. Take it all in, in this moment, remember to challenge yourself, your strength, your balance, but remember to always stay true to you, stay true to yourself right now.
I didn’t realize what yoga pose this was, until I saw it posted, so it shows there is always something new to learn, every single day! Balance mother nature, land, sand, air, and water with our yoga practise and with our #mindbodyspirit. We have to stay open in our practice to be willing to try something out of our comfort zone, to continue to practise, and grow in our pose, in our yoga journey and grow together. As Shirling Kao told me at the end of our 'ohm' circle one class: "We are all at different levels, but on the same journey". Namaste yogis! Sun salt, sand, done!
@vegasoneyoga (day pass)
@yogaclubbox (yoga apparel)
@sivanaspirit (women & men's clothing)
@zeetabody (vegan skin care)
@abso2rb (plant based supplement)
This photo was taken by one of the original Wieja women, my beautiful older sister @wiejachelsea
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