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studio4athletics's Instagram Photo - Our shout out to Cassius Segikwiye @cassiussegikwiye for the great contender bootcamp today!

Cassius is one of the best trainers on Vancouver Island. He will be coaching the Blue team for Fight 4 the Cause VI - Charity Boxing Gala this year.

Want to become a contender? Use your chance NOW! Follow the link in bio. 
@fight4thecause 
@fight4thecause 
@fight4thecause 
#studio4athletics #F4TC
#youarestrongerthanyouthink

Our shout out to Cassius Segikwiye @cassiussegikwiye for the great contender bootcamp today! Cassius is one of the best trainers on Vancouver Island. He will be coaching the Blue team for Fight 4 the Cause VI - Charity Boxing Gala this year. Want to become a contender? Use your chance NOW! Follow the link in bio. @fight4thecause @fight4thecause @fight4thecause #studio4athletics #F4TC #youarestrongerthanyouthink

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fight4thecause's Instagram Photo - Fight 4 the Cause VI - Charity Boxing Gala returns to the Fabulous Carson Ball Room on December 2nd, 2017.

Got questions? Missed our first INFO Session?? We'll be hosting another one on Wednesday Sept 13th at 6:30pm

To become a contender register online TODAY (link in bio) or at the front desk during your next visit. Only a couple weeks left before we announce all the contenders!

@studio4athletics 
@studio4athletics 
@studio4athletics 
#studio4athletics 
#fight4thecause #youarestrongerthanyouthink #infosession

Fight 4 the Cause VI - Charity Boxing Gala returns to the Fabulous Carson Ball Room on December 2nd, 2017. Got questions? Missed our first INFO Session?? We'll be hosting another one on Wednesday Sept 13th at 6:30pm To become a contender register online TODAY (link in bio) or at the front desk during your next visit. Only a couple weeks left before we announce all the contenders! @studio4athletics @studio4athletics @studio4athletics #studio4athletics #fight4thecause #youarestrongerthanyouthink #infosession

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fight4thecause's Instagram Photo - Mark your calendars! 
Fight 4 The Cause - Charity Boxing Classic VI returns to the Fabulous Carson Ball Room on December 2nd, 2017. 
Try outs are on now at Studio 4 and ALL contenders MUST be chosen by Saturday, September 30th... so don't miss out on the training journey of a lifetime! 
Got questions?? We'll be hosting an information session on Wednesday Sept 6th at 6:00pm @studio4athletics . 
To get more information follow the link in bio. Training camp starts Monday, October 2nd! 
Register online TODAY or at the @studio4athletics front desk during your next visit.

Connect with us via the link in bio!

#studio4athletics #youarestrongerthanyouthink
#F4TC #F4TC2017 #boxing #trainingcamp #fitness

Mark your calendars! Fight 4 The Cause - Charity Boxing Classic VI returns to the Fabulous Carson Ball Room on December 2nd, 2017. Try outs are on now at Studio 4 and ALL contenders MUST be chosen by Saturday, September 30th... so don't miss out on the training journey of a lifetime! Got questions?? We'll be hosting an information session on Wednesday Sept 6th at 6:00pm @studio4athletics . To get more information follow the link in bio. Training camp starts Monday, October 2nd! Register online TODAY or at the @studio4athletics front desk during your next visit. Connect with us via the link in bio! #studio4athletics #youarestrongerthanyouthink #F4TC #F4TC2017 #boxing #trainingcamp #fitness

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studio4athletics's Instagram Photo - Mark your calendars! 
Fight 4 The Cause VI - Charity Boxing Gala returns to the Fabulous Carson Ball Room on December 2nd, 2017. 
Try outs are on now at Studio 4 and ALL contenders MUST be chosen by Saturday, September 30th... so don't miss out on the training journey of a lifetime! 
Got questions?? We'll be hosting an information session on Wednesday Sept 6th at 6:00pm. 
To get more information follow the link in bio. Training camp starts Monday, October 2nd! 
Register online TODAY or at the front desk during your next visit.

#studio4athletics #youarestrongerthanyouthink
#F4TC

@fight4thecause 
@fight4thecause 
@fight4thecause

Mark your calendars! Fight 4 The Cause VI - Charity Boxing Gala returns to the Fabulous Carson Ball Room on December 2nd, 2017. Try outs are on now at Studio 4 and ALL contenders MUST be chosen by Saturday, September 30th... so don't miss out on the training journey of a lifetime! Got questions?? We'll be hosting an information session on Wednesday Sept 6th at 6:00pm. To get more information follow the link in bio. Training camp starts Monday, October 2nd! Register online TODAY or at the front desk during your next visit. #studio4athletics #youarestrongerthanyouthink #F4TC @fight4thecause @fight4thecause @fight4thecause

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fit4cause's Instagram Photo - Next year! Will figure out the where! #thankyou all for #volunteering #participating #donating #instagood #F4TC #raceday #npo #charity #fitspo

Next year! Will figure out the where! #thankyouall for #volunteering #participating #donating #instagood #F4TC #raceday #npo #charity #fitspo

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fit4cause's Instagram Photo - A very nice surprise from #rotaryclub after talking #F4TC with my adopted business son @ptorchon. Thank you Phil-you make me proud. #fitspo #instagood #accomplishment #charitylife #business

A very nice surprise from #rotaryclubafter talking #F4TCwith my adopted business son @ptorchon. Thank you Phil-you make me proud. #fitspo #instagood #accomplishment #charitylife #business

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missriusinternational's Instagram Photo - Did I forget to mention that whenever I need a service Jay and his staff not only treat me like a queen but close down his salon to assure that my look is just what we desire. Thank you J & H for your surprise appearances and always keeping me in the best company. Johnny, CEO of F4TC, has not only helped select my wardrobe, but has worked timlessly with my director, @oxnessaox to make sure I am stage ready! If you live in the NY/CT/RI area and are looking for some pageant advise, please contact the lovely men tagged here! It takes a team 😘
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#pageant #f4tc #fit4thecrown #fit #crown #royalty #queen #missusa #missuniverso #missuniverse #missinternational #missinternational2017 #missriusi #venezuela #colombia #beautyqueen #beauty #hair #makeup #jayromero

Did I forget to mention that whenever I need a service Jay and his staff not only treat me like a queen but close down his salon to assure that my look is just what we desire. Thank you J & H for your surprise appearances and always keeping me in the best company. Johnny, CEO of F4TC, has not only helped select my wardrobe, but has worked timlessly with my director, @oxnessaox to make sure I am stage ready! If you live in the NY/CT/RI area and are looking for some pageant advise, please contact the lovely men tagged here! It takes a team 😘 • • • • #pageant #f4tc #fit4thecrown #fit #crown #royalty #queen #missusa #missuniverso #missuniverse #missinternational #missinternational2017 #missriusi #venezuela #colombia #beautyqueen #beauty #hair #makeup #jayromero

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quadrathalon's Instagram Photo - What's your purpose? Why do you run? #F4TC #ProjectQ

What's your purpose? Why do you run? #F4TC #ProjectQ

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scarletjohn009's Instagram Photo - #Audiencias USA Jueves 20/04/2017 (Finales) (Rating/Share/Espectadores)

ABC:
8:00 Scandal (R) 0.6/3/3.240.000
9:00 Scandal 1.3/5/5.110.000
10:00 The Catch 0.6/2/2.980.000

The CW:
8:00 Supernatural (R) 0.2/1/810.000
9:00 H1Z1: Fight For The Crown - Special 0.2/1/380.000

FOX:
8:00 MasterChef Junior 1.0/4/3.590.000
9:00 Kicking And Screamimg 0.6/2/1.790.000

NBC:
8:00 Superstore 0.9/4/3.150.000
8:30 Powerless 0.6/3/2.030.000
9:00 The Blacklist - Spring Premiere 0.9/4/4.880.000
10:00 The Blacklist 0.8/3/4.900.000

CBS:
8:00 The Big Bang Theory (R) 1.3/6/8.450.000
8:30 The Great Indoors (R) 1.0/4/5.470.000
9:00 The Amazing Race 0.9/4/4.400.000
10:00 The Amazing Race 0.8/3/3.840.000

#TGIT:
#Scandal
#TheCatch

#Supernatural
#F4TC

#MasterChefJunior
#KickingAndScreaming

#Superstore
#Powerless
#TheBlacklist

#BigBangTheory
#TheGreatIndoors
#AmazingRace

#Audiencias USA Jueves 20/04/2017 (Finales) (Rating/Share/Espectadores) ABC: 8:00 Scandal (R) 0.6/3/3.240.000 9:00 Scandal 1.3/5/5.110.000 10:00 The Catch 0.6/2/2.980.000 The CW: 8:00 Supernatural (R) 0.2/1/810.000 9:00 H1Z1: Fight For The Crown - Special 0.2/1/380.000 FOX: 8:00 MasterChef Junior 1.0/4/3.590.000 9:00 Kicking And Screamimg 0.6/2/1.790.000 NBC: 8:00 Superstore 0.9/4/3.150.000 8:30 Powerless 0.6/3/2.030.000 9:00 The Blacklist - Spring Premiere 0.9/4/4.880.000 10:00 The Blacklist 0.8/3/4.900.000 CBS: 8:00 The Big Bang Theory (R) 1.3/6/8.450.000 8:30 The Great Indoors (R) 1.0/4/5.470.000 9:00 The Amazing Race 0.9/4/4.400.000 10:00 The Amazing Race 0.8/3/3.840.000 #TGIT: #Scandal #TheCatch #Supernatural #F4TC #MasterChefJunior #KickingAndScreaming #Superstore #Powerless #TheBlacklist #BigBangTheory #TheGreatIndoors #amazingrace

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ehuntcpa's Instagram Photo - Thank you Peter Soby @donutspirit for joining the Table 18 reunion. We had a fantastic time you truly were the VIP. Can't wait for the next episode with all of you soon. #F4TC #Table18 🍾🥂🍾🥂

Thank you Peter Soby @donutspirit for joining the Table 18 reunion. We had a fantastic time you truly were the VIP. Can't wait for the next episode with all of you soon. #F4TC #table18🍾🥂🍾🥂

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chaseshots's Instagram Photo - These are what I like to call "God Shots." Also uploaded a new Let's Play video on YouTube where I slay my through 170 players to the top 2 with double digit kills. Link on profile.
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#H1Z1 #KOTK #F4TC #twitch #stream #game #winning #pcmasterrace #pcgamer #razer #corsair #pcgaming

These are what I like to call "God Shots." Also uploaded a new Let's Play video on YouTube where I slay my through 170 players to the top 2 with double digit kills. Link on profile. _ #h1z1 #KOTK #F4TC #twitch #stream #game #winning #pcmasterrace #pcgamer #razer #corsair #pcgaming

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tainaberardi's Instagram Photo - The broadcast screening of H1Z1 Fight for the Crown on the CW was EPIC! I've been waiting weeks to post this behind the scenes shot and then amidst all the excitement last night I totally forgot! The stage was amazing and the competition was fierce. Congrats to #obeyalliance for the win and all the other players for being a part of our first major teams tournament. #F4TC @h1z1kotk @jordan_waffle @daybreakgames

The broadcast screening of H1Z1 Fight for the Crown on the CW was EPIC! I've been waiting weeks to post this behind the scenes shot and then amidst all the excitement last night I totally forgot! The stage was amazing and the competition was fierce. Congrats to #obeyalliancefor the win and all the other players for being a part of our first major teams tournament. #F4TC@h1z1kotk @jordan_waffle @daybreakgames

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scarletjohn009's Instagram Photo - #Audiencias USA Jueves 20/04/2017 (Rating/Share/Espectadores)

ABC:
8:00 Scandal (R) 0.6/3/3.330.000
9:00 Scandal 1.3/5/5.050.000
10:00 The Catch 0.6/2/3.020.000

The CW:
8:00 Supernatural (R) 0.2/1/850.000
9:00 H1Z1: Fight For The Crown - Special 0.2/1/390.000

FOX:
8:00 MasterChef Junior 1.0/4/3.500.000
9:00 Kicking And Screamimg 0.6/2/1.910.000

NBC:
8:00 Superstore 0.9/4/3.210.000
8:30 Powerless 0.6/3/2.060.000
9:00 The Blacklist - Spring Premiere 0.9/4/4.810.000
10:00 The Blacklist 0.8/3/4.860.000

CBS:
8:00 The Big Bang Theory (R) 1.3/6/8.400.000
8:30 The Great Indoors (R) 1.0/4/5.600.000
9:00 The Amazing Race 0.9/4/4.440.000
10:00 The Amazing Race 0.8/3/3.810.000

#TGIT:
#Scandal
#TheCatch

#Supernatural
#F4TC

#MasterChefJunior
#KickingAndScreaming

#Superstore
#Powerless
#TheBlacklist

#BigBangTheory
#TheGreatIndoors
#AmazingRace

#Audiencias USA Jueves 20/04/2017 (Rating/Share/Espectadores) ABC: 8:00 Scandal (R) 0.6/3/3.330.000 9:00 Scandal 1.3/5/5.050.000 10:00 The Catch 0.6/2/3.020.000 The CW: 8:00 Supernatural (R) 0.2/1/850.000 9:00 H1Z1: Fight For The Crown - Special 0.2/1/390.000 FOX: 8:00 MasterChef Junior 1.0/4/3.500.000 9:00 Kicking And Screamimg 0.6/2/1.910.000 NBC: 8:00 Superstore 0.9/4/3.210.000 8:30 Powerless 0.6/3/2.060.000 9:00 The Blacklist - Spring Premiere 0.9/4/4.810.000 10:00 The Blacklist 0.8/3/4.860.000 CBS: 8:00 The Big Bang Theory (R) 1.3/6/8.400.000 8:30 The Great Indoors (R) 1.0/4/5.600.000 9:00 The Amazing Race 0.9/4/4.440.000 10:00 The Amazing Race 0.8/3/3.810.000 #TGIT: #Scandal #TheCatch #Supernatural #F4TC #MasterChefJunior #KickingAndScreaming #Superstore #Powerless #TheBlacklist #BigBangTheory #TheGreatIndoors #amazingrace

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cw_supernatural's Instagram Photo - $300,000 is at stake. See who survives H1Z1: Fight for the Crown, tonight at 9/8c on The CW. #F4TC

$300,000 is at stake. See who survives H1Z1: Fight for the Crown, tonight at 9/8c on The CW. #F4TC

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chaseshots's Instagram Photo - So last night I successfully guessed how a player would finish out of 170 players on H1Z1 and won live on air on #TauntFest! I never win anything and for it to be based on my current favorite game is incredibly cool. For anyone curious, what I won was essentially the games rarest item, valued at hundreds of dollars and limited to 1500 globally.
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#H1Z1 #KOTK #F4TC #twitch #stream #winning #number #game #pcmasterrace #pcgamer #razer #corsair

So last night I successfully guessed how a player would finish out of 170 players on H1Z1 and won live on air on #TauntFest! I never win anything and for it to be based on my current favorite game is incredibly cool. For anyone curious, what I won was essentially the games rarest item, valued at hundreds of dollars and limited to 1500 globally. _ #h1z1 #kotk #F4TC #twitch #stream #winning #number #game #pcmasterrace #pcgamer #razer #corsair

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soar_fan_homepage's Instagram Photo - ⚡SoaR on @H1Z1KotK: Fight for the Crown #F4TC

read more: soar.gg/h1z1fightforth…

⚡SoaR on @H1Z1KotK: Fight for the Crown #F4TC read more: soar.gg/h1z1fightforth…

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resilient.vivig's Instagram Photo - each week it seems my fitness training is getting harder and harder, even though I am getting stronger. to keep me going, i use visualization so I can run a bit harder on the treadmill, finish off my burpees hard or get in a couple more push-ups. what gets me to the end strong is remembering how great it felt to make it to the top of Mt. Tolmie every Thursday hill warrior morning and remembering my opponent in 2014 #f4tc punching me in the face, repeatedly, but keeping her at bay. #youarestrongerthanyouthink #stayingstrong #motivatedtoworkhard

each week it seems my fitness training is getting harder and harder, even though I am getting stronger. to keep me going, i use visualization so I can run a bit harder on the treadmill, finish off my burpees hard or get in a couple more push-ups. what gets me to the end strong is remembering how great it felt to make it to the top of Mt. Tolmie every Thursday hill warrior morning and remembering my opponent in 2014 #f4tc punching me in the face, repeatedly, but keeping her at bay. #youarestrongerthanyouthink #stayingstrong #motivatedtoworkhard

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studio4athletics's Instagram Photo - We would like to thank you all once again for coming and celebrating the best moments of Fight 4 the cause @fight4thecause 2016 with us at 10 AcresBistro @10acresgroup.
We are happy to share some of the best moments of the Awards Night and Cheque Ceremony with you. 
Thank you Victoria!

#studio4athletics #fight4thecause #f4tc

We would like to thank you all once again for coming and celebrating the best moments of Fight 4 the cause @fight4thecause 2016 with us at 10 AcresBistro @10acresgroup. We are happy to share some of the best moments of the Awards Night and Cheque Ceremony with you. Thank you Victoria! #studio4athletics #fight4thecause #f4tc

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fight4thecause's Instagram Photo - Please join us next week 7-9pm at The Commons for a special cheque presentation to our charities and evening of awards for our participants. Looking forward to seeing you there! #charity #chequepresentation #awards #awardsnight #f4tc #fight4thecauseV #f4tc2016 @10acresgroup @studio4athletics

Please join us next week 7-9pm at The Commons for a special cheque presentation to our charities and evening of awards for our participants. Looking forward to seeing you there! #charity #chequepresentation #awards #awardsnight #f4tc #fight4thecausev #f4tc2016@10acresgroup @studio4athletics

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heatherleanne.f's Instagram Photo - That one time I didn't look like I just came from the gym... Cheers to pretending it's not exam week! 🍻
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 #sephora #fightnight #nightout #fancy #studentnurse #studentlife #exams #countdown #uvic #nursingstudent #night #selfie #tb #fashion #fightlife #f4tc #f4tc2016

That one time I didn't look like I just came from the gym... Cheers to pretending it's not exam week! 🍻 • • • • • • #sephora #fightnight #nightout #fancy #studentnurse #studentlife #exams #countdown #uvic #nursingstudent #night #selfie #tb #fashion #fightlife #f4tc #f4tc2016

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