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ismaelrochamamu's Instagram Photo - Day III ๐Ÿ‡ง๐Ÿ‡ท Hoje a correria do dia tentou derrubar minha alimentação ๐Ÿ˜!!! E conseguiu ๐Ÿ˜”!!! #otemponaopara 
Vamos recuperar com uma bela janta: feijão (à noite!? Sim! Problema algum), carne assada, da mãe ๐Ÿ˜, farinha torrada, azeite e muita ๐ŸŒถ!!! Cara, isto está bom ๐Ÿ˜œ! Na segunda atualizarei o peso na ๐Ÿฆ‡ balança diária!

Obs: Aparelho digestivo tipicamente baiano!!! Não se abala com qualquer coisa!

Obs2: Este post vai em homenagem ao meu amigo @flaviocorreaabjj ๐Ÿฅ‹Faixa marrom na cueca, que esta sacaneando meus posts! ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ #bjj #blackbelt 
In english ๐Ÿ‡ฌ๐Ÿ‡ง Today the rush of the day tried to bring down my food ๐Ÿ˜ !!! And it managed to !!! #Timedoesnotstop

We will recover with a beautiful dinner: beans (at night!? Yes, no problem), roasted meat, mother ๐Ÿ˜, flour, olive oil and lots of ๐ŸŒถ !!! Dude, this is good!

At monday I will update the weight in the daily balance!

Note: Digestive tract typically Bahiano !!! Do not shake with anything!

Obs2: This post is in honor of my friend @flaviocorreaabjj ๐Ÿฅ‹Brown belt in the underwear, which is messing with my posts!

#emcasa #fit #fitness #ilovefood #challenge #lifestylechange #comida #reeducacaoalimentar #food #reeducaçãoalimentar #alimentacaosaudavel #alimentaçãosaudável #saude #saúde #healthylife #healthyfood #health #life #lifestyle #brasil #brazil #coração #corpohumano #feijão #bean

Day III ๐Ÿ‡ง๐Ÿ‡ท Hoje a correria do dia tentou derrubar minha alimentaรงรฃo ๐Ÿ˜!!! E conseguiu ๐Ÿ˜”!!! #otemponaopara Vamos recuperar com uma bela janta: feijรฃo (ร  noite!? Sim! Problema algum), carne assada, da mรฃe ๐Ÿ˜, farinha torrada, azeite e muita ๐ŸŒถ!!! Cara, isto estรก bom ๐Ÿ˜œ! Na segunda atualizarei o peso na ๐Ÿฆ‡ balanรงa diรกria! Obs: Aparelho digestivo tipicamente baiano!!! Nรฃo se abala com qualquer coisa! Obs2: Este post vai em homenagem ao meu amigo @flaviocorreaabjj ๐Ÿฅ‹Faixa marrom na cueca, que esta sacaneando meus posts! ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ #bjj #blackbelt In english ๐Ÿ‡ฌ๐Ÿ‡ง Today the rush of the day tried to bring down my food ๐Ÿ˜ !!! And it managed to !!! #Timedoesnotstop We will recover with a beautiful dinner: beans (at night!? Yes, no problem), roasted meat, mother ๐Ÿ˜, flour, olive oil and lots of ๐ŸŒถ !!! Dude, this is good! At monday I will update the weight in the daily balance! Note: Digestive tract typically Bahiano !!! Do not shake with anything! Obs2: This post is in honor of my friend @flaviocorreaabjj ๐Ÿฅ‹Brown belt in the underwear, which is messing with my posts! #emcasa #fit #fitness #ilovefood #challenge #lifestylechange #comida #reeducacaoalimentar #food #reeducaรงรฃoalimentar #alimentacaosaudavel #alimentaรงรฃosaudรกvel #saude #saรบde #healthylife #healthyfood #health #life #lifestyle #brasil #brazil #coraรงรฃo #corpohumano #feijรฃo #bean

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julianpeters_physique's Instagram Photo - @action_figure_formulas are about to bring some good supplements to the game. I'm excited to keep going and hopefully have our supps and clothing set to release by end of July! Stay tuned folks! @protein_papi89

@action_figure_formulas are about to bring some good supplements to the game. I'm excited to keep going and hopefully have our supps and clothing set to release by end of July! Stay tuned folks! @protein_papi89

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atsushi_surfstyle's Instagram Photo - This post was reposted using @the.instasave.app #theinstasaveapp
ใƒปใƒปใƒป
"๊ตฟ๋ชจ๋‹!
๋น„์˜ค๋Š” ์ฆ๊ฑฐ์šด ๋ถˆ๊ธˆ์ž…๋‹ˆ๋‹ค๐Ÿ’•
์˜ค๋Š˜๋„ ๋ชฉ๋ˆ์„ ์œ„ํ•ด ์—ด์‹ฌํžˆ ์ €์ถ•ํ•˜๋Š” ํ•˜๋ฃจ๊ฐ€ ๋˜๊ธฐ๋ฅผ๐Ÿ’ƒ๐Ÿผ๐Ÿ˜‰
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#๋ถˆ๊ธˆ #๋น„์˜ค๋Š”๊ธˆ์š”์ผ #์šด๋™ #์šด๋™ํ•˜๋Š”์—ฌ์ž #ํ—ฌ์Šค #์›จ์ดํŠธํŠธ๋ ˆ์ด๋‹ #๋™๊ธฐ๋ถ€์—ฌ #์ž๊ทน์‚ฌ์ง„ #์šด๋™์ž๊ทน #์ž๊ธฐ๊ด€๋ฆฌ #์œ ์ง€์–ดํ„ฐ #๋น„์‹œ์ฆŒ #workout #selfmanagement #health#fitnessmotivation #fitness #fitgirl #fit #dailyphoto #today #๋ฐ•์ž๋ฏผ #๋ฐ•์ž๋ฏผ์„ ์ˆ˜"

This post was reposted using @the.instasave.app #theinstasaveapp ใƒปใƒปใƒป "๊ตฟ๋ชจ๋‹! ๋น„์˜ค๋Š” ์ฆ๊ฑฐ์šด ๋ถˆ๊ธˆ์ž…๋‹ˆ๋‹ค๐Ÿ’• ์˜ค๋Š˜๋„ ๋ชฉ๋ˆ์„ ์œ„ํ•ด ์—ด์‹ฌํžˆ ์ €์ถ•ํ•˜๋Š” ํ•˜๋ฃจ๊ฐ€ ๋˜๊ธฐ๋ฅผ๐Ÿ’ƒ๐Ÿผ๐Ÿ˜‰ . . . #๋ถˆ๊ธˆ #๋น„์˜ค๋Š”๊ธˆ์š”์ผ #์šด๋™ #์šด๋™ํ•˜๋Š”์—ฌ์ž #ํ—ฌ์Šค #์›จ์ดํŠธํŠธ๋ ˆ์ด๋‹ #๋™๊ธฐ๋ถ€์—ฌ #์ž๊ทน์‚ฌ์ง„ #์šด๋™์ž๊ทน #์ž๊ธฐ๊ด€๋ฆฌ #์œ ์ง€์–ดํ„ฐ #๋น„์‹œ์ฆŒ #workout #selfmanagement #health #fitnessmotivation #fitness #fitgirl #fit #dailyphoto #today #๋ฐ•์ž๋ฏผ #๋ฐ•์ž๋ฏผ์„ ์ˆ˜"

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wavery01's Instagram Photo - Back at it after a long break of #travelling and being sick ๐Ÿค’

Back at it after a long break of #travelling and being sick ๐Ÿค’

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jackiecycle's Instagram Photo - ใ†
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 @wigf1999 ใƒปใƒปใƒป
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2107 ๋ถ€์ฒœ์‹œ์žฅ๋ฐฐ ํด๋Ÿฝ๋Œ€ํ•ญ ์ธ๋„์–ด์‚ฌ์ดํด ์ฒด์กฐ ์•„๋งˆ์ถ”์–ด ์„ ์ˆ˜๊ถŒ ๋Œ€ํšŒ ์•„๋งˆ์ถ”์–ด ๋งˆ์Šคํ„ฐ ์„ ์ˆ˜๋“ค
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Bucheon Mayor's Inter-Club Indoor Cycle Gymnastic Federation Amateur Championship 2017
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โ›ฅ2017 #ํŒํƒ€์ง€์•„๋ถ€์ฒœ์žฌํ‚ค์‚ฌ์ดํดํŽ˜์Šคํ‹ฐ๋ฒŒโ›ฅ 
#JACKIE_CYCLE_FESTIVAL 2017
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๐ŸŒŸ๊ตญ์ œ ์ธ๋„์–ด์‚ฌ์ดํด๋Œ„์Šค&์ฒด์กฐ ํŽ˜์Šคํ‹ฐ๋ฒŒ๐ŸŒŸ
INTERNATIONAL INDOORCYCLE DANCE & GYMNASTIC FESTIVAL ๐ŸŒ 
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โœ”์ฐธ๊ฐ€๊ตญ
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๐Ÿ‡ฐ๐Ÿ‡ทใ†๐Ÿ‡บ๐Ÿ‡ธ ใ†๐Ÿ‡จ๐Ÿ‡ณ ใ†๐Ÿ‡ฏ๐Ÿ‡ต ใ†๐Ÿ‡จ๐Ÿ‡ฆ ใ†๐Ÿ‡ญ๐Ÿ‡ฐ ใ†๐Ÿ‡ฒ๐Ÿ‡ณ ใ†๐Ÿ‡น๐Ÿ‡ผใ† ๐Ÿ‡ป๐Ÿ‡ณ ใ†๐Ÿ‡ธ๐Ÿ‡ฌใ†๐Ÿ‡ท๐Ÿ‡บ ใ†
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The Korea, U.S.A, Russia, and China etc...
10 different national countries participation
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2017.5.13~14 ๋ถ€์ฒœ์•ผ์ธ์‹œ๋Œ€ ์บ ํ•‘์žฅ ํŠน์„ค๋ฌด๋Œ€
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Sat~Sun, May 13~14,2017 Bucheon Camping Ground.Korea
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โœ”์ปจํ…์ธ 
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์„ธ๊ณ„ ์ตœ๋Œ€ ์•ผ๊ฐ„ ๊ทธ๋žœ๋“œ ์ปจ๋ฒค์…˜(์žฌํ‚ค๋ฐ”์ดํฌ 1,000๋Œ€ ์ด์ƒ)
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ํด๋Ÿฝ๋Œ€ํ•ญ ์ธ๋„์–ด์‚ฌ์ดํด ์ฒด์กฐ ์„ ์ˆ˜๊ถŒ ๋Œ€ํšŒ 
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๋””์ œ์ž‰ ์žฌํ‚ค์‚ฌ์ดํด
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๋ฒ ์ŠคํŠธ ์žฌํ‚ค๋งˆ์Šคํ„ฐ ์˜คํ”ˆ ํด๋ž˜์Šค
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์œ ๋ช… ์žฌํ‚ค๋งˆ์Šคํ„ฐ ์ดˆ์ฒญ ํด๋ž˜์Šค
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์žฌํ‚ค๋ฆด๋ ‰์…˜ 
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5์›” ์‹ ์ž‘ํ’ˆ ์„ธ๋ฏธ๋‚˜ ๋“ฑ 
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โœ”๊ณต์—ฐ
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์žฌํ‚ค์‚ฌ์ดํด ์›”๋“œ์‡ผํŒ€ ์•„ํด๋กœ ์ดˆ์ฒญ๊ณต์—ฐ 
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์ธ๊ธฐ ์—ฐ์˜ˆ์ธ ์ดˆ์ฒญ์ถœ์—ฐ
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๋ฒ ์ŠคํŠธ ์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐ ํŒ€ & ์„ ์ˆ˜ ๊ณต์—ฐ ๋ฐ ์‹œ์—ฐ ๋“ฑ 
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โœ”์ด๋ฒคํŠธ
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ํ‚ค์ฆˆ์กด
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์•ผ์™ธ์บ ํ•‘์กด
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์„ธ๊ณ„ ๋จน๊ฑฐ๋ฆฌ ํ‘ธ๋“œ์ฝ”ํŠธ
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์Šคํ”„๋ฆฐํŠธ์™• ์„ ๋ฐœ๋Œ€ํšŒ
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๊ฐœ๊ทธ๋งจ ๊น€์™„๊ธฐ์™€ ํ•จ๊ป˜ ํ•˜๋Š” ์žฌํ‚ค์•ผ๊ฐ„ํฌ์ฐจ
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๊ฒฝํ’ˆํ–‰์‚ฌ-์ถ”์ฒจ,์Šคํ…œํ”„,๋ณด๋ฌผ์ฐพ๊ธฐ,๋ธ”๋กœ๊ทธ,๋“ฑ(์žฌํ‚ค๋ฐ”์ดํฌ์™ธ)
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์•„ํด๋กœ์™€ ํ•จ๊ป˜ ํฌํ†  ํƒ€์ž„
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๊นœ์ง ์ด๋ฒคํŠธ ์ง„ํ–‰ ์˜ˆ์ •

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์ฐธ๊ฐ€ ๋ฐ ํ˜‘์ฐฌใ†ํ™๋ณด๋ถ€์Šค ๋ฌธ์˜ 1666-7187
Inquiry +82 10 8338 8788
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Since 1999. 
์ „ ์„ธ๊ณ„ 
์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐ์˜ ์ฐฝ์‹œ ์žฌํ‚ค์‚ฌ์ดํด
"Founder of IndoorCycle Gymnastic" "The Original Indoor Cycle Gymnastic" Jackie Cycle® KOR

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์žฌํ‚ค์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐํ•™๊ต
Jackie Indoor Cycle Gymnastic School_JIGS
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โ˜Ž1666-7187 โ˜Ž+82-32-668-9688 <KOR>
๐Ÿ“ง jackieschool1999@gmail.com
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์žฌํ‚ค์‚ฌ์ดํด® ์ „๋ฌธํด๋Ÿฝ ํˆฌ๋…์Šค์ง ์•ค ์ŠคํŠœ๋””์˜ค
Jackie Cycle Club_Two dog gym&Studio
โ˜Ž1666-9688
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์ œ์ดํ”ผ์Šค์•„์ด์—”์”จ
<์žฌํ‚ค์‚ฌ์ดํด® ์ปจํ…์ธ แ†ž์ƒํ‘œ๊ถŒ>
Jackie fitness system.inc
โ˜Ž+82-32-668-9688
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(์ฃผ)์žฌํ‚ค์Šคํฌ์ธ ์ปดํผ๋‹ˆ
<์žฌํ‚ค๋ฐ”์ดํฌแ†ž์žฅ๋น„>
Jackie sports company
โ˜Ž1666-4184
โ˜Ž+82-70-7764-4184

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Founder Official ์žฌํ‚ค์„ฑ : @jackie_seong

Jackie Cycle Official ์žฌํ‚ค์‚ฌ์ดํด : @jackiecycle

JIGS Official ์žฌํ‚ค์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐํ•™๊ต:@jackie_school

WIGF Official ์„ธ๊ณ„์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐ์—ฐ๋งน : @wigf1999

World showteam APOLLO ์•„ํด๋กœ : @jackie_apollo

Jackie Cycle Club ํˆฌ๋…์Šค์ง : @2dogsgym

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#๋ถ€์ฒœ์‹œ
#์žฌํ‚ค์‚ฌ์ดํดํŽ˜์Šคํ‹ฐ๋ฒŒ
#์žฌํ‚ค์‚ฌ์ดํด 
#์žฌํ‚ค์Šคํ”ผ๋‹ 
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#์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐ 
#์‹ค๋‚ด์‚ฌ์ดํด 
#ํ”ผํŠธ๋‹ˆ์Šค 
#๋ณด๋””๋นŒ๋”ฉ 
#jackiecycle 
#jackiespinning 
#indoorcycling 
#spinning
#indoorcyclegymnastic 
#fitness 
#soulcycle 
#ridepeloton 
#spacecycle 
#bodybui

ใ† ใ† ใ† @wigf1999 ใƒปใƒปใƒป แ†ž แ†ž แ†ž แ†ž 2107 ๋ถ€์ฒœ์‹œ์žฅ๋ฐฐ ํด๋Ÿฝ๋Œ€ํ•ญ ์ธ๋„์–ด์‚ฌ์ดํด ์ฒด์กฐ ์•„๋งˆ์ถ”์–ด ์„ ์ˆ˜๊ถŒ ๋Œ€ํšŒ ์•„๋งˆ์ถ”์–ด ๋งˆ์Šคํ„ฐ ์„ ์ˆ˜๋“ค แ†ž แ†ž Bucheon Mayor's Inter-Club Indoor Cycle Gymnastic Federation Amateur Championship 2017 แ†ž แ†ž ใ† โ›ฅ2017 #ํŒํƒ€์ง€์•„๋ถ€์ฒœ์žฌํ‚ค์‚ฌ์ดํดํŽ˜์Šคํ‹ฐ๋ฒŒโ›ฅ #jackie_cycle_festival2017 ใ† ใ† ๐ŸŒŸ๊ตญ์ œ ์ธ๋„์–ด์‚ฌ์ดํด๋Œ„์Šค&์ฒด์กฐ ํŽ˜์Šคํ‹ฐ๋ฒŒ๐ŸŒŸ INTERNATIONAL INDOORCYCLE DANCE & GYMNASTIC FESTIVAL ๐ŸŒ ใ† โœ”์ฐธ๊ฐ€๊ตญ ใ† ๐Ÿ‡ฐ๐Ÿ‡ทใ†๐Ÿ‡บ๐Ÿ‡ธ ใ†๐Ÿ‡จ๐Ÿ‡ณ ใ†๐Ÿ‡ฏ๐Ÿ‡ต ใ†๐Ÿ‡จ๐Ÿ‡ฆ ใ†๐Ÿ‡ญ๐Ÿ‡ฐ ใ†๐Ÿ‡ฒ๐Ÿ‡ณ ใ†๐Ÿ‡น๐Ÿ‡ผใ† ๐Ÿ‡ป๐Ÿ‡ณ ใ†๐Ÿ‡ธ๐Ÿ‡ฌใ†๐Ÿ‡ท๐Ÿ‡บ ใ† ใ† The Korea, U.S.A, Russia, and China etc... 10 different national countries participation ใ† ใ† 2017.5.13~14 ๋ถ€์ฒœ์•ผ์ธ์‹œ๋Œ€ ์บ ํ•‘์žฅ ํŠน์„ค๋ฌด๋Œ€ แ†ž Sat~Sun, May 13~14,2017 Bucheon Camping Ground.Korea ใ† ใ† ใ† โœ”์ปจํ…์ธ  ใ† ์„ธ๊ณ„ ์ตœ๋Œ€ ์•ผ๊ฐ„ ๊ทธ๋žœ๋“œ ์ปจ๋ฒค์…˜(์žฌํ‚ค๋ฐ”์ดํฌ 1,000๋Œ€ ์ด์ƒ) ใ† ํด๋Ÿฝ๋Œ€ํ•ญ ์ธ๋„์–ด์‚ฌ์ดํด ์ฒด์กฐ ์„ ์ˆ˜๊ถŒ ๋Œ€ํšŒ ใ† ๋””์ œ์ž‰ ์žฌํ‚ค์‚ฌ์ดํด ใ† ๋ฒ ์ŠคํŠธ ์žฌํ‚ค๋งˆ์Šคํ„ฐ ์˜คํ”ˆ ํด๋ž˜์Šค ใ† ์œ ๋ช… ์žฌํ‚ค๋งˆ์Šคํ„ฐ ์ดˆ์ฒญ ํด๋ž˜์Šค ใ† ์žฌํ‚ค๋ฆด๋ ‰์…˜ ใ† 5์›” ์‹ ์ž‘ํ’ˆย ์„ธ๋ฏธ๋‚˜ ๋“ฑ ใ† ใ† โœ”๊ณต์—ฐ ใ† ์žฌํ‚ค์‚ฌ์ดํด ์›”๋“œ์‡ผํŒ€ ์•„ํด๋กœ ์ดˆ์ฒญ๊ณต์—ฐ ใ† ์ธ๊ธฐ ์—ฐ์˜ˆ์ธย ์ดˆ์ฒญ์ถœ์—ฐ ใ† ๋ฒ ์ŠคํŠธ ์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐ ํŒ€ & ์„ ์ˆ˜ ๊ณต์—ฐ ๋ฐ ์‹œ์—ฐ ๋“ฑ ใ† ใ† โœ”์ด๋ฒคํŠธ ใ† ํ‚ค์ฆˆ์กด ใ† ์•ผ์™ธ์บ ํ•‘์กด ใ† ์„ธ๊ณ„ ๋จน๊ฑฐ๋ฆฌ ํ‘ธ๋“œ์ฝ”ํŠธ ใ† ์Šคํ”„๋ฆฐํŠธ์™• ์„ ๋ฐœ๋Œ€ํšŒ ใ† ๊ฐœ๊ทธ๋งจ ๊น€์™„๊ธฐ์™€ ํ•จ๊ป˜ ํ•˜๋Š” ์žฌํ‚ค์•ผ๊ฐ„ํฌ์ฐจ ใ† ๊ฒฝํ’ˆํ–‰์‚ฌ-์ถ”์ฒจ,์Šคํ…œํ”„,๋ณด๋ฌผ์ฐพ๊ธฐ,๋ธ”๋กœ๊ทธ,๋“ฑ(์žฌํ‚ค๋ฐ”์ดํฌ์™ธ) ใ† ์•„ํด๋กœ์™€ ํ•จ๊ป˜ ํฌํ†  ํƒ€์ž„ ใ† ๊นœ์ง ์ด๋ฒคํŠธ ์ง„ํ–‰ ์˜ˆ์ • ใ† ์ฐธ๊ฐ€ ๋ฐ ํ˜‘์ฐฌใ†ํ™๋ณด๋ถ€์Šค ๋ฌธ์˜ 1666-7187 Inquiry +82 10 8338 8788 ใ† ใ† ใ† ________________________________________________ Since 1999. ์ „ ์„ธ๊ณ„ ์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐ์˜ ์ฐฝ์‹œ ์žฌํ‚ค์‚ฌ์ดํด "Founder of IndoorCycle Gymnastic" "The Original Indoor Cycle Gymnastic" Jackie Cycleยฎ KOR _____________________Contact___________________ ์žฌํ‚ค์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐํ•™๊ต Jackie Indoor Cycle Gymnastic School_JIGS แ†ž โ˜Ž1666-7187 โ˜Ž+82-32-668-9688 ๐Ÿ“ง jackieschool1999@gmail.com แ†ž ์žฌํ‚ค์‚ฌ์ดํดยฎ ์ „๋ฌธํด๋Ÿฝ ํˆฌ๋…์Šค์ง ์•ค ์ŠคํŠœ๋””์˜ค Jackie Cycle Club_Two dog gym&Studio โ˜Ž1666-9688 แ†ž ์ œ์ดํ”ผ์Šค์•„์ด์—”์”จ Jackie fitness system.inc โ˜Ž+82-32-668-9688 แ†ž (์ฃผ)์žฌํ‚ค์Šคํฌ์ธ ์ปดํผ๋‹ˆ Jackie sports company โ˜Ž1666-4184 โ˜Ž+82-70-7764-4184 _______________________SNS_____________________ Founder Official ์žฌํ‚ค์„ฑ : @jackie_seong Jackie Cycle Official ์žฌํ‚ค์‚ฌ์ดํด : @jackiecycle JIGS Official ์žฌํ‚ค์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐํ•™๊ต:@jackie_school WIGF Official ์„ธ๊ณ„์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐ์—ฐ๋งน : @wigf1999 World showteam APOLLO ์•„ํด๋กœ : @jackie_apollo Jackie Cycle Club ํˆฌ๋…์Šค์ง : @2dogsgym ________________________________________________ #๋ถ€์ฒœ์‹œ #์žฌํ‚ค์‚ฌ์ดํดํŽ˜์Šคํ‹ฐ๋ฒŒ #์žฌํ‚ค์‚ฌ์ดํด #์žฌํ‚ค์Šคํ”ผ๋‹ #์Šคํ”ผ๋‹ #์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐ #์‹ค๋‚ด์‚ฌ์ดํด #ํ”ผํŠธ๋‹ˆ์Šค #๋ณด๋””๋นŒ๋”ฉ #jackiecycle #jackiespinning #indoorcycling #spinning #indoorcyclegymnastic #fitness #soulcycle #ridepeloton #spacecycle #bodybui

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workoutsvn's Instagram Photo - When your quads are 26in and your ass is 40in and you get asked "do you train legs" ๐Ÿ˜‚ #me #selfie #tbt #fitfam #fitness #fitlife #abs #goals #trainhard #f4f #l4l #summer #bored #gym #picoftheday #health #getfit #instagood #2017 #legday

When your quads are 26in and your ass is 40in and you get asked "do you train legs" ๐Ÿ˜‚ #me #selfie #tbt #fitfam #fitness #fitlife #abs #goals #trainhard #f4f #l4l #summer #bored #gym #picoftheday #health #getfit #instagood #2017 #legday

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shak_ro's Instagram Photo - โ™Š๐Ÿ”ฅ๐Ÿ’ซ #selfie #girl #nice #love #hot #deep # eyes #russian #likeit #goodmorning #fitness #likes #picoftheday #ekb_people #ssh #instagirl #dd #ัะตะปั„ะธ #ัะตะฑััˆะบะฐ #ะดะพะฑั€ะพะตัƒั‚ั€ะพ #ะบั€ะฐัะพั‚ะฐ #ั€ัƒััะบะฐั #ั„ะพั‚ะพะดะฝั #ะธะฝัั‚ะฐ #ั‚ะฒะพะนะดะด #ั€ะพััะธั #ะดะธะผะธั‚ั€ะพะฒะณั€ะฐะด

โ™Š๐Ÿ”ฅ๐Ÿ’ซ #selfie #girl #nice #love #hot #deep # eyes #russian #likeit #goodmorning #fitness #likes #picoftheday #ekb_people #ssh #instagirl #dd #ัะตะปั„ะธ #ัะตะฑััˆะบะฐ #ะดะพะฑั€ะพะตัƒั‚ั€ะพ #ะบั€ะฐัะพั‚ะฐ #ั€ัƒััะบะฐั #ั„ะพั‚ะพะดะฝั #ะธะฝัั‚ะฐ #ั‚ะฒะพะนะดะด #ั€ะพััะธั #ะดะธะผะธั‚ั€ะพะฒะณั€ะฐะด

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x.x.mzbeautifulxchaos.x.x's Instagram Photo - ๐Ÿ‘Š๐ŸพSo so so proud of myself๐Ÿ‘Š๐Ÿพ how far I've come ~ will post pics in few more wks the difference in three months I've done 
Meal preps info โœ… 
Workouts info โœ… 
Mindset training โœ… 
And much much more the journey that gave me no fear and to live the fit life. #igers #followme #selfies #beautifulchaos #fit #Lit #gn #shawty #fitness #strength #empowerment #focus #mindset #goals #gain #fifo #fcod #ink #cornrows #inspiration #motivation #unique #inkchicks #toned #ftazfk #team #oneofakind #unstoppable ALL BONDS ๐Ÿ’ƒ๐Ÿผ๐Ÿ’…๐Ÿพ

๐Ÿ‘Š๐ŸพSo so so proud of myself๐Ÿ‘Š๐Ÿพ how far I've come ~ will post pics in few more wks the difference in three months I've done Meal preps info โœ… Workouts info โœ… Mindset training โœ… And much much more the journey that gave me no fear and to live the fit life. #igers #followme #selfies #beautifulchaos #fit #Lit #gn #shawty #fitness #strength #empowerment #focus #mindset #goals #gain #fifo #fcod #ink #cornrows #inspiration #motivation #unique #inkchicks #toned #ftazfk #team #oneofakind #unstoppableALL BONDS ๐Ÿ’ƒ๐Ÿผ๐Ÿ’…๐Ÿพ

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glitter_n_gloss's Instagram Photo - Online putting theough last minute orders before end of month - message me to pop your order through ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿ’ป๐Ÿ˜๐Ÿ’Ž #businessbombshells #slay #healthy #healthyquote #bossbabe #business #opportunity #girlgang #boss #bosslady #allpinkeverything #inspired #inspire #girlpower #girlboss #fitness #fitspo #fitchick #ambitious #hustle #hustlehard #inspire #inspiration #weightloss

Online putting theough last minute orders before end of month - message me to pop your order through ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿ’ป๐Ÿ˜๐Ÿ’Ž #businessbombshells #slay #healthy #healthyquote #bossbabe #business #opportunity #girlgang #boss #bosslady #allpinkeverything #inspired #inspire #girlpower #girlboss #fitness #fitspo #fitchick #ambitious #hustle #hustlehard #inspire #inspiration #weightloss

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canseideserpalito's Instagram Photo - ๐Ÿ’ฅLembre-se antes de tudo, consulte um profissional da área .
..๐Ÿ˜‰๐Ÿ‘Š Aprenda os segredos para sua evolução Fitness !
________________________
โ€ข Dicas Fitness diárias ๐Ÿ‘Š
โ€ข Ative sua notificação e fiquem ligadinhos ๐Ÿ”” โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
" ".
โ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ข #saudavel_ment #saudeemfoco #nutrição #receitasfit #eat #30tododia #saude #saudavel #comerbem #comersaudavel #crepioca #healthylifestyle  #eat #fit #fitness #estilodevida #dietaesaudeoficial #lifestyle #frangocombatatadoce #foconadieta #boanoite #nutrir #gym #top #ComeEAgacha #reeducaçãoalimentar #maringa #aprendendoasersaudavel2017 #Lobato #londrina #umuarama

๐Ÿ’ฅLembre-se antes de tudo, consulte um profissional da รกrea . ..๐Ÿ˜‰๐Ÿ‘Š Aprenda os segredos para sua evoluรงรฃo Fitness ! ________________________ โ€ข Dicas Fitness diรกrias ๐Ÿ‘Š โ€ข Ative sua notificaรงรฃo e fiquem ligadinhos ๐Ÿ”” โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € " ". โ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ข #saudavel_ment #saudeemfoco #nutriรงรฃo #receitasfit #eat #30tododia #saude #saudavel #comerbem #comersaudavel #crepioca #healthylifestyleย  #eat #fit #fitness #estilodevida #dietaesaudeoficial #lifestyle #frangocombatatadoce #foconadieta #boanoite #nutrir #gym #top #ComeEAgacha #reeducaรงรฃoalimentar #maringa #aprendendoasersaudavel2017 #Lobato #londrina #umuarama

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luxeagencysocial's Instagram Photo - Get on your bike this weekend with @gentlemenshardware Bicycle Repair Kit ๐Ÿšฒ ๐Ÿ› ๏ธ
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#luxeagency #wholesale #queensland #brisbane #wholesaleagency #homewaresagency 
#bike #bicycle #cycle #outdoors #red #gentlemenshardware #theadventurebegins #gentshardware #gentleman #activity #active #fitness #workout #mountainbike #bikeride #adventure #wildandwolf #instastyle #style #seeaustralia #thisisqueensland #visitbrisbane #brisbaneanyday 
Sent via @planoly #planoly

Get on your bike this weekend with @gentlemenshardware Bicycle Repair Kit ๐Ÿšฒ ๐Ÿ› ๏ธ . . . #luxeagency #wholesale #queensland #brisbane #wholesaleagency #homewaresagency #bike #bicycle #cycle #outdoors #red #gentlemenshardware #theadventurebegins #gentshardware #gentleman #activity #active #fitness #workout #mountainbike #bikeride #adventure #wildandwolf #instastyle #style #seeaustralia #thisisqueensland #visitbrisbane #brisbaneanyday Sent via @planoly #planoly

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clauds_cooke's Instagram Photo - Ohhhh yes please!!
#breakfast #goals #travel #paridise #food #healthy #lifestyle #foodporn #fitness #fitfam #fitgirl #instafit #igers #fitnessgirl #fitlife #workout #running #fitspo #nutrition #exsercise #muscle #physique #gym #diet #training #exsercise #gains #girl #fitnessmotivation #potd

Ohhhh yes please!! #breakfast #goals #travel #paridise #food #healthy #lifestyle #foodporn #fitness #fitfam #fitgirl #instafit #igers #fitnessgirl #fitlife #workout #running #fitspo #nutrition #exsercise #muscle #physique #gym #diet #training #exsercise #gains #girl #fitnessmotivation #potd

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tweety_dang's Instagram Photo - Work.

Snapchat saw it first.
#gym #legsday #bootypump #healthylifestyle #fitness #fitgirls #health #trainhard #results #newgains #workout #excercise #training #fitfam #dedication #love #happiness #instamood

Work. Snapchat saw it first. #gym #legsday #bootypump #healthylifestyle #fitness #fitgirls #health #trainhard #results #newgains #workout #excercise #training #fitfam #dedication #love #happiness #instamood

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siregarlaura's Instagram Photo - Makes yourself comfortable with sportbra #sekanskeenbra #sekanskeen #sekanskeenkorea #branded #bra #korea #brandkorea #jualsportbra ##sports #sportbra #gym #fitness #gym๐Ÿ’ช

Makes yourself comfortable with sportbra #sekanskeenbra #sekanskeen #sekanskeenkorea #branded #bra #korea #brandkorea #jualsportbra # #sports #sportbra #gym #fitness #gym๐Ÿ’ช

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workin.0n.me's Instagram Photo - โ€ข
#makeup #love #bae #adorable #relatable #girls #boys #exercise #fitness #health #happy #sad #pretty #cute #clothes #hair #pink #relationship #boyfriend #goals #girlfriend #scary #mystery #wish #cars #trucks #progress #motivation

โ€ข #makeup #love #bae #adorable #relatable #girls #boys #exercise #fitness #health #happy #sad #pretty #cute #clothes #hair #pink #relationship #boyfriend #goals #girlfriend #scary #mystery #wish #cars #trucks #progress #motivation

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renatasmonteiro's Instagram Photo - Sexta-feira de muita luta e suor na aula de graduação da nossa turma de Muay Thai. Parabéns para as mais novas graduadas @araujotassia e @marcelle_cris. #estilofitness #corridaderua #maniadecorrida #corredoresderua #corredoresdobrasil #divasquecorrem #divasquecorremrj #foconadieta #foconoobjetivo #focoesaúde #foconotanquinho #focoecorrida #focoradical #focoedisciplina -#focoedeterminacao #corridaevida #corredorescariocas #fitness #fitnessgirl #vidasaudavel #vidafitness #vidadeatleta #malharfazbem #malharpesado #malharsempreguiça #vidadeatleta #treinoedieta #treinopesado #treinofortesempreevoluindo #loukosporcorrida #viciadosemcorridaderuabrasil

Sexta-feira de muita luta e suor na aula de graduaรงรฃo da nossa turma de Muay Thai. Parabรฉns para as mais novas graduadas @araujotassia e @marcelle_cris. #estilofitness #corridaderua #maniadecorrida #corredoresderua #corredoresdobrasil #divasquecorrem #divasquecorremrj #foconadieta #foconoobjetivo #focoesaรบde #foconotanquinho #focoecorrida #focoradical #focoedisciplina - #focoedeterminacao #corridaevida #corredorescariocas #fitness #fitnessgirl #vidasaudavel #vidafitness #vidadeatleta #malharfazbem #malharpesado #malharsempreguiรงa #vidadeatleta #treinoedieta #treinopesado #treinofortesempreevoluindo #loukosporcorrida #viciadosemcorridaderuabrasil

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lian.monaghan's Instagram Photo - Chest day ๐Ÿ’ฏ๐Ÿ“ธ#pump #lift #selfie #selfietime #fitness #beats #gymrat #gym #gymlife #neverskiplegday #proteinshake #protein #anytimefitness #gains #beatsbydre #blackandwhite #calves #train #traininsane #nodaysoff #macri #goodlighting #fitfam #fit #quads #fitlife #nakdliftmore #nakd #chest

Chest day ๐Ÿ’ฏ๐Ÿ“ธ #pump #lift #selfie #selfietime #fitness #beats #gymrat #gym #gymlife #neverskiplegday #proteinshake #protein #anytimefitness #gains #beatsbydre #blackandwhite #calves #train #traininsane #nodaysoff #macri #goodlighting #fitfam #fit #quads #fitlife #nakdliftmore #nakd #chest

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myfitnessadventureblog's Instagram Photo - www.MyFitnessAdventure.com
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_piepz_'s Instagram Photo - Tonight's top 3 from the IPE Pro North American. 
1. Amari Nasafi 
2. Me
3. @madmaxx345 
Was an honor stepping on stage with some incredible athletes and meeting some new people. .
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#fitness #fitfam #fitspo #fitnessjourney #fitnessmotivation #igfitness #igdaily #abs #physique #aesthetic #shredded #muscle #bodybuilding #FOCUS #ambition #competitor #nanbf #humble #gymflow #fitnessfreak #flex #doyouevenlift #minnesota #nattymuscle #gains #blessed #goodvibes #positive

Tonight's top 3 from the IPE Pro North American. 1. Amari Nasafi 2. Me 3. @madmaxx345 Was an honor stepping on stage with some incredible athletes and meeting some new people. . . . . #fitness #fitfam #fitspo #fitnessjourney #fitnessmotivation #igfitness #igdaily #abs #physique #aesthetic #shredded #muscle #bodybuilding #focus #ambition #competitor #nanbf #humble #gymflow #fitnessfreak #flex #doyouevenlift #minnesota #nattymuscle #gains #blessed #goodvibes #positive

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