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Instagram Photos and Videos about fitnessjourney. Download, Comment, Like fitnessjourney Photos and Videos Shared by Various Users

stuart_lewis87's Instagram Photo - Day 8 for the first time this week I’ve actually lost weight over 3 pounds to be exact not the kind of result I was looking for, but many factors can be behind it, work load over training not taking it enough calories to feed the muscles after the training session! Time to focus over the weekend and tweet and adjust my diet and training program! My have to increase calorie intake to support the train so many option to look and think about! #motivated #pumpingiron #brainstorming #newideas #suggestions #bodybuilding #gymking #fitspo #ifbb #nevergiveup #positive #tackleeveryhurdle #instafit #fitness #fitfam #instafit #fitnessjourney #bulking #bulkingseason #needmorecalories #foodjourney #

Day 8 for the first time this week I’ve actually lost weight over 3 pounds to be exact not the kind of result I was looking for, but many factors can be behind it, work load over training not taking it enough calories to feed the muscles after the training session! Time to focus over the weekend and tweet and adjust my diet and training program! My have to increase calorie intake to support the train so many option to look and think about! #motivated #pumpingiron #brainstorming #newideas #suggestions #bodybuilding #gymking #fitspo #ifbb #nevergiveup #positive #tackleeveryhurdle #instafit #fitness #fitfam #instafit #fitnessjourney #bulking #bulkingseason #needmorecalories #foodjourney #

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robjpergakis's Instagram Photo - WSU takes over FSU 😈 405x9 deadlift. Didn't wanna do this grip but I didn't bring straps and my hand strength is the same of a 5 year old 😂 deadlifts, close grip pulldown, pull over, t bar row for my back day. For many of you that's nothing but it works for me

WSU takes over FSU 😈 405x9 deadlift. Didn't wanna do this grip but I didn't bring straps and my hand strength is the same of a 5 year old 😂 deadlifts, close grip pulldown, pull over, t bar row for my back day. For many of you that's nothing but it works for me

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lolalolita_85's Instagram Photo - Here my dinner, some chili, not vegan. Went back to eating meat. Vegan is not for me. But will eat vegan at least one week from every month to detox. Have been going to the gym 6 days a week and I’ve started to see changes in my body that i have never imagined. #fitnesslifestyle #fitnessmodel #gym #healthyeating #fitnessgirl #fitnessjourney #fitnessmotivation #motivated #food #youtuber

Here my dinner, some chili, not vegan. Went back to eating meat. Vegan is not for me. But will eat vegan at least one week from every month to detox. Have been going to the gym 6 days a week and I’ve started to see changes in my body that i have never imagined. #fitnesslifestyle #fitnessmodel #gym #healthyeating #fitnessgirl #fitnessjourney #fitnessmotivation #motivated #food #youtuber

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quabster's Instagram Photo - Touch me if you can✨💪🏼
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 #gymbag #fitness #fitnessfreak #gymstyle #fitnessjourney #weights #fitnessmodel #fitnesslifestyle #abs #menshealth #fitnessgirl #fitnessstudio #fitnessmotivation #fitnessfun #fitnessaddict #fitnessfreak #fitnessgoals #gymgirl #gymflow #sportstyle #sportsbag #sports #sportswear #rucksack #quabster #gymjunkie #gym💪 #instagym #gymlover #gymgirls

Touch me if you can✨💪🏼 . #gymbag #fitness #fitnessfreak #gymstyle #fitnessjourney #weights #fitnessmodel #fitnesslifestyle #abs #menshealth #fitnessgirl #fitnessstudio #fitnessmotivation #fitnessfun #fitnessaddict #fitnessfreak #fitnessgoals #gymgirl #gymflow #sportstyle #sportsbag #sports #sportswear #rucksack #quabster #gymjunkie #gym💪 #instagym #gymlover #gymgirls

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sarahgreenfit's Instagram Photo - RealityVsInstagram💁🏼
#fit#fitgirl#fitness#fitnessgirl#body#bodyfitness#bodybuilder#bodybuilding#glutes#fitnessaddict#instafit#instagram#instamoment#myprotein#squat#hardwork#fitfam#photography#strong#healthy#picoftheday#pic#hardwork#shredded#fitnessjourney#fitnessmodel#l4l#gymmotivation#teamshape#fitfam#fitbody

RealityVsInstagram💁🏼 #fit #fitgirl #fitness #fitnessgirl #body #bodyfitness #bodybuilder#bodybuilding #glutes #fitnessaddict #instafit #instagram #instamoment#myprotein #squat #hardwork #fitfam #photography#strong#healthy #picoftheday #pic#hardwork #shredded #fitnessjourney #fitnessmodel#l4l#gymmotivation#teamshape#fitfam #fitbody

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sarahfit's Instagram Photo - Friday vibes 🤸🏼‍♀️ I’m a ready to have me some fun! #boston

Friday vibes 🤸🏼‍♀️ I’m a ready to have me some fun! #boston

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aleksandriane's Instagram Photo - My favorite hip thrusts💪🏾 😏 so good for those coconuts 🥥🥥 #hardworking #determination #strong #strongwomen #strenght #shoutout #instafit #nopainnogain #fitnesslifestyle #fitnessaddict #fitspo #fitspiration #fitnessmotivation #fitstagram #fitnessjourney #crossfit #fitnessgirl #bodybuilding #bodybuilder #gains #muscles #aesthetics

My favorite hip thrusts💪🏾 😏 so good for those coconuts 🥥🥥 #hardworking #determination #strong #strongwomen #strenght #shoutout #instafit #nopainnogain #fitnesslifestyle #fitnessaddict #fitspo #fitspiration #fitnessmotivation #fitstagram #fitnessjourney #crossfit #fitnessgirl #bodybuilding #bodybuilder #gains #muscles #aesthetics

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liarosealice's Instagram Photo - If being a few stars away from being a Starbucks gold member is wrong then I don’t want to be right ☕️ any other gold card holders out there?! #Starbucks #StarbucksGold .
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#food #foodie #foodporn #blogger #fblogger #foodblogger #youtuber #youtube #vlogger #health #iifym #cheatday #mealprep #protein #carbs #fitnessblogger #fitspo #inspo #inspiration #lblogger #fooddiaries #fooddiary #macros #health #fitnessjourney #progress #nutrition

If being a few stars away from being a Starbucks gold member is wrong then I don’t want to be right ☕️ any other gold card holders out there?! #Starbucks #StarbucksGold . . . . #food #foodie #foodporn #blogger #fblogger #foodblogger #youtuber #youtube #vlogger #health #iifym #cheatday #mealprep #protein #carbs #fitnessblogger #fitspo #inspo #inspiration #lblogger #fooddiaries #fooddiary #macros #health #fitnessjourney #progress #nutrition

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adororca's Instagram Photo - Friday - chest workout ! 
@brianboye @robert_schleider @therealsammy10is @javendryes @212ham @harriet_kyrous 
#chestworkout #friday #chest #menshealth #menshealthmag #fitnessjourney #fitness #fitnessmotivation #workout #nyctrainer #celebritytrainer #personaltrainer #pinoytrainer #limelightfitness

Friday - chest workout ! @brianboye @robert_schleider @therealsammy10is @javendryes @212ham @harriet_kyrous #chestworkout #friday #chest #menshealth #menshealthmag #fitnessjourney #fitness #fitnessmotivation #workout #nyctrainer #celebritytrainer #personaltrainer #pinoytrainer #limelightfitness

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jesika_gets_fit's Instagram Photo - Cannot lie...having a down day with life...didnt want to go to my kinesiology appointment but I did....and it got me moving....and I'm feeling a bit better...better enough to sweat out my thoughts
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#mentalhealth #running #staystrong #loosingweight #weightlossjourney #weightlossmotivation #gymlife #healthyeating #cardio #weightloss #fitspo #fattofit #flabtofab #obesetobeast #motivation #determination #fitfam  #fitspiration #noexuses #workout #weightlosstransformation #fitnessjourney  #weightloss #progress #loveyourself #accountability #fitbit #weightlosstransformation #healthyisthenewskinny #healthyliving #fitness

Cannot lie...having a down day with life...didnt want to go to my kinesiology appointment but I did....and it got me moving....and I'm feeling a bit better...better enough to sweat out my thoughts . . . #mentalhealth #running #staystrong #loosingweight #weightlossjourney #weightlossmotivation #gymlife #healthyeating #cardio #weightloss #fitspo #fattofit #flabtofab #obesetobeast #motivation #determination #fitfam  #fitspiration #noexuses #workout #weightlosstransformation #fitnessjourney  #weightloss #progress #loveyourself #accountability #fitbit #weightlosstransformation #healthyisthenewskinny #healthyliving #fitness

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nelli_blant's Instagram Photo - 🖤🌆😍#mua #moscow #motivated #fitspo #fitness #fitnessmodel #girls#fitnessmotivation #fitnessjourney #fitnessgirl #fitnesslifestyle #girlsnightout#body#girls#hommy#bodymodification #bodyshop #bodyfitness #sweet#gm#face#body#program#lifeisgood #lifestyle #likeforlike #models #moscow #motivated #fitspo #fitness #fitnessmodel #girls#fitnessmotivation #fitnessjourney #fitnessgirl #fitnesslifestyle #girlsnightout#body#girls#hommy

🖤🌆😍 #mua #moscow #motivated #fitspo #fitness #fitnessmodel #girls #fitnessmotivation #fitnessjourney #fitnessgirl #fitnesslifestyle #girlsnightout #body #girls #hommy#bodymodification #bodyshop #bodyfitness #sweet #gm#face #body #program#lifeisgood #lifestyle #likeforlike #models #moscow #motivated #fitspo #fitness #fitnessmodel #girls #fitnessmotivation #fitnessjourney #fitnessgirl #fitnesslifestyle #girlsnightout #body #girls #hommy

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benperformancecoach's Instagram Photo - Here’s a great example of consistency. I’ve been working with Nick online and kudos to this champion who has dropped from 28% to 10.8% bf in 6 months. His transformation is nothing short of amazing. So how did we do it?

Understand that the key to optimal body composition is not just about cutting down calories, but teaching the body to use calories correctly through:

1)✏️Exposing it to the right foods that are nutrient dense and nourishing.

2)✏️Timing insulin spikes appropriately to maximise glycogenation and anabolism.

3)✏️Mitigating cortisol through lifestyle, food choices and training intensity.

4)✏️Encouraging metabolic flexibility and efficiency of the Krebs cycle in utilising both fats and carbs as energy sources.

5)✏️Only keeping supplements to what is absolutely necessary.

Often, it’s over-thinking, over-training and over-supplementing that stalls progress. Improvements come from being consistent at the basics of training and nutrition, and getting really good at it. 👉🏼For Online Programming options, check my link above🔝🔝🔝

Here’s a great example of consistency. I’ve been working with Nick online and kudos to this champion who has dropped from 28% to 10.8% bf in 6 months. His transformation is nothing short of amazing. So how did we do it? Understand that the key to optimal body composition is not just about cutting down calories, but teaching the body to use calories correctly through: 1)✏️Exposing it to the right foods that are nutrient dense and nourishing. 2)✏️Timing insulin spikes appropriately to maximise glycogenation and anabolism. 3)✏️Mitigating cortisol through lifestyle, food choices and training intensity. 4)✏️Encouraging metabolic flexibility and efficiency of the Krebs cycle in utilising both fats and carbs as energy sources. 5)✏️Only keeping supplements to what is absolutely necessary. Often, it’s over-thinking, over-training and over-supplementing that stalls progress. Improvements come from being consistent at the basics of training and nutrition, and getting really good at it. 👉🏼For Online Programming options, check my link above🔝🔝🔝

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energeticfitandhealthy's Instagram Photo - What a great example of a #facefriday!! Thank you for sharing your awesome story Angela!!
"I found Isagenix 4 months ago and immediately said YES. 
I’m glad I didn’t wait. 
I literally felt better within days. 
My mental and physical self has made a huge transformation already. 
I’m still going strong and can’t wait to see what the next 4 months will bring..and the next and the next. 
This is my new lifestyle and I couldn’t be happier.
Who added you to this group? 
They added you because they care about you and want to help you feel better. 
Contact them and say YES and see what happens! 
Stop waiting and wondering if it will work. It will. You just have to start." #intermittentfasting #nutritionalcleansing #energeticfitandhealthy #fitmom #weightlossbeforeandafter #fitnessmotivation #healthylifestyle #fitfriday #upgradeyourhealth #healthnut #fitnessblogger #wellnesswarrior #healthyenergy #fitfam #purposedrivenwoman #designyourlife #healthybeauty #weightlossresults #weightlosshelp #weightlosschallenge #novemberfitnesschallenge #weightlossjourney #fitnessjourney #instafit

What a great example of a #facefriday!! Thank you for sharing your awesome story Angela!! "I found Isagenix 4 months ago and immediately said YES. I’m glad I didn’t wait. I literally felt better within days. My mental and physical self has made a huge transformation already. I’m still going strong and can’t wait to see what the next 4 months will bring..and the next and the next. This is my new lifestyle and I couldn’t be happier. Who added you to this group? They added you because they care about you and want to help you feel better. Contact them and say YES and see what happens! Stop waiting and wondering if it will work. It will. You just have to start." #intermittentfasting #nutritionalcleansing #energeticfitandhealthy #fitmom #weightlossbeforeandafter #fitnessmotivation #healthylifestyle #fitfriday #upgradeyourhealth #healthnut #fitnessblogger #wellnesswarrior #healthyenergy #fitfam #purposedrivenwoman #designyourlife #healthybeauty #weightlossresults #weightlosshelp #weightlosschallenge #novemberfitnesschallenge #weightlossjourney #fitnessjourney #instafit

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staceykellyptfitness's Instagram Photo - Saturday mornings are for: early morning workout, early morning PT sessions and coffee of course.. 👍👌✌️☕️. @staceykellyptfitness #earlymornings #earlymorningworkout #earlymorningsession #fitnesslife #fitness #coffee #morningcoffee #fitnessmum #mumof4 #saturdaymorning #healthylifestyle #healthandfitness #ptsession #workhard #trainhard #timetowork #letsdothis #fitnessjourney #saturdaymornings #workout #workoutmotivation #dothis #dothisforyou #goals #believe #achieve #followme

Saturday mornings are for: early morning workout, early morning PT sessions and coffee of course.. 👍👌✌️☕️. @staceykellyptfitness #earlymornings #earlymorningworkout #earlymorningsession #fitnesslife #fitness #coffee #morningcoffee #fitnessmum #mumof4 #saturdaymorning #healthylifestyle #healthandfitness #ptsession #workhard #trainhard #timetowork #letsdothis #fitnessjourney #saturdaymornings #workout #workoutmotivation #dothis #dothisforyou #goals #believe #achieve #followme

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jamesdulmage's Instagram Photo - Almost finished week 2 of my shred. So far so good! No hunger pains. No strength loss. Now on to some even better news, @fnx_fit is doing an ALL WEEKEND special of FREE SHIPPING ON ALL ORDERS. Head over to http://fnxfit.com and give them your business! Don't forget to use code James15 at checkout for 15% OFF your entire order!
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#fitness #fitnessaddict #fitnessmodel #fitnessmotivation #instafitness 
#fitnessjourney #igfitness #fitnessfreak #fitnesslifestyle #fitnessguy #fitnesslife #fitnessgear #fitnessfood #instagramfitness #fitnessgoals #Bodyfitness #fitnessguys #fitnessinspiration #myfitnesspal #healthandfitness #fitnessmodels #fitnesscoach 
#mensfitness #fitnessfreaks 
#fitnessphysique #workout #fitfam #fit #training #flexfriday

Almost finished week 2 of my shred. So far so good! No hunger pains. No strength loss. Now on to some even better news, @fnx_fit is doing an ALL WEEKEND special of FREE SHIPPING ON ALL ORDERS. Head over to http://fnxfit.com and give them your business! Don't forget to use code James15 at checkout for 15% OFF your entire order! . . . #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #instafitness  #fitnessjourney  #igfitness #fitnessfreak #fitnesslifestyle #fitnessguy #fitnesslife  #fitnessgear  #fitnessfood #instagramfitness #fitnessgoals #Bodyfitness #fitnessguys  #fitnessinspiration  #myfitnesspal #healthandfitness #fitnessmodels #fitnesscoach  #mensfitness #fitnessfreaks  #fitnessphysique #workout #fitfam #fit #training #flexfriday

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eli_fitnessjourney18's Instagram Photo - After two months of doing physical therapy my doctor finally gave me the green light to go back to boxing. I missed #boxing so much!! I'm not going as hard as before but I'm okay with that because my knee needs time to be completely healed. Now I'm more cautious than ever and Im listening to my body! Boxing has been part of my #fitnessjourney and it will always be! 💪🏼🦁
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#fitfam #fattofit #fitnessmotivation #gymlife #gains #transformation #weightloss #weightlifting #weightlossjourney #bodypositivity #bodybuilding #dowhatfeelsgood #healthychoices #loveyourcurves #loveyourself

After two months of doing physical therapy my doctor finally gave me the green light to go back to boxing. I missed #boxingso much!! I'm not going as hard as before but I'm okay with that because my knee needs time to be completely healed. Now I'm more cautious than ever and Im listening to my body! Boxing has been part of my #fitnessjourney and it will always be! 💪🏼🦁 --------------------------------- #fitfam #fattofit #fitnessmotivation #gymlife #gains #transformation #weightloss #weightlifting #weightlossjourney #bodypositivity #bodybuilding #dowhatfeelsgood #healthychoices #loveyourcurves #loveyourself

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glitteractive's Instagram Photo - Available now: our LIMITED EDITION #viennalegging .
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#leggings #fitchick #glitteractive #vienna #austria #aroundtheworldin80days #viennalove #travel #wanderlust #yogapants #yoga #workout #style #leggingsfordays #gym #girlswholift #fitnessmotivation #fitnessjourney #fitness #fitgirls #fitfam #fit #fashion #gymfashion

Available now: our LIMITED EDITION #viennalegging. . . . #leggings #fitchick #glitteractive #vienna #austria #aroundtheworldin80days #viennalove #travel #wanderlust #yogapants #yoga #workout #style #leggingsfordays #gym #girlswholift #fitnessmotivation #fitnessjourney #fitness #fitgirls #fitfam #fit #fashion #gymfashion

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bfit_3's Instagram Photo - I really need to hop back in the tanning beds 👻 #fitlife #fitfam #smile #workflow #winter #beautiful #loveyourself #goaldigger #liveyourdreams #workhard #selfie #friyay #excitedforsunday #thinkingofmyfuture #motivate #inspire #bekind #soulfood #girlswholift #fitnessjourney #myjourney

I really need to hop back in the tanning beds 👻 #fitlife #fitfam #smile #workflow #winter #beautiful #loveyourself #goaldigger #liveyourdreams #workhard #selfie #friyay #excitedforsunday #thinkingofmyfuture #motivate #inspire #bekind #soulfood #girlswholift #fitnessjourney #myjourney

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