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Instagram Photos and Videos about galenhooks

Instagram Photos and Videos about galenhooks. Download, Comment, Like galenhooks Photos and Videos Shared by Various Users

dance__is_myhobby's Instagram Photo - 🛫Fun time working in LA this week, and now off to N.Y. today!
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Can't wait to see everyone who will be dancing with me this weekend.
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👇Comment below if you'll be at my "NIGHT OF DANCE" on Friday or @thegalenhooksmethod this weekend!
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⚠️All of the above experiences are SOLD OUT- I'm so sorry to everyone who is still trying to get tickets. Sign up for our email list at galenhooks.com/ghmcontact to hear about 2018 dates earlier than the public!
Credit to : @galenhooks
DoubleTap & Tag a Friend Below⤵
Follow us if you love Dance ❣
 Update videos everyday ❤
------------------------------------------------ tbt #dance #danceclass #dancing #choreography #choreo #dancevideo #galenhooks #tmilly #tmillytv

🛫Fun time working in LA this week, and now off to N.Y. today! . Can't wait to see everyone who will be dancing with me this weekend. . 👇Comment below if you'll be at my "NIGHT OF DANCE" on Friday or @thegalenhooksmethod this weekend! . ⚠️All of the above experiences are SOLD OUT- I'm so sorry to everyone who is still trying to get tickets. Sign up for our email list at galenhooks.com/ghmcontact to hear about 2018 dates earlier than the public! Credit to : @galenhooks DoubleTap & Tag a Friend Below⤵ Follow us if you love Dance ❣ Update videos everyday ❤ ------------------------------------------------ tbt #dance #danceclass #dancing #choreography #choreo #dancevideo #galenhooks #tmilly #tmillytv

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galenhooks's Instagram Photo - Love seeing these! If you want to learn Love on the Brain, LINK IN BIO for Dec 9th Event where I'm teaching this and other routines!!!
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#fanartfriday
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#repost @galenhooks blows me awaaayyy 📷 @hamini #loveonthebrain #badgirlriri #galenhooks

Love seeing these! If you want to learn Love on the Brain, LINK IN BIO for Dec 9th Event where I'm teaching this and other routines!!! . #fanartfriday . #repost@galenhooks blows me awaaayyy 📷 @hamini #loveonthebrain #badgirlriri #galenhooks

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che.che.luna's Instagram Photo - That moment when you meet your real self for the first time... 👑👑👑 It feels like a miracle to witness the deepest parts of myself finally surface + be seen. To feel safe enough in my own skin to completely surrender. To loose myself so that I can find myself again. To take back the power that is rightfully mine. I will forever have so much gratitude for this week of complete transformation with @galenhooksmethod + @galenhooks . It truly shifted my confidence and artistry on a cellular level. I am a different woman, dancer, and being than the person that initially walked through that door. What magic. I have arrived. ✨ 🎶 @iamcardib - Bodak Yellow 🙌🏽 If you too are wanting to meet your REAL self, your raw self, your erotic, uninhibited, divine, luminous, goddess self. DM me and we can set up a free 30 min Sensual Awakening Session. You, my love, are made to experience pleasure. #reclaimwhatisyours
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#cardib #bodakyellow #galenhooks #galenhooksmethod #freestyle #dance #dancersofig #thisisme #innerbadass #feelingmyself #innergoddess #goddessrising #instadance #improv #queer #queerwitch #queerfemme #lgbtqia #erotic #sensuality #empoweredwoman #empath #danceislife #sensualmovement #professionaldancer #selflove #lightworker #transformationcoach #checheluna

That moment when you meet your real self for the first time... 👑👑👑 It feels like a miracle to witness the deepest parts of myself finally surface + be seen. To feel safe enough in my own skin to completely surrender. To loose myself so that I can find myself again. To take back the power that is rightfully mine. I will forever have so much gratitude for this week of complete transformation with @galenhooksmethod + @galenhooks . It truly shifted my confidence and artistry on a cellular level. I am a different woman, dancer, and being than the person that initially walked through that door. What magic. I have arrived. ✨ 🎶 @iamcardib - Bodak Yellow 🙌🏽 If you too are wanting to meet your REAL self, your raw self, your erotic, uninhibited, divine, luminous, goddess self. DM me and we can set up a free 30 min Sensual Awakening Session. You, my love, are made to experience pleasure. #reclaimwhatisyours . . . #cardib #bodakyellow #galenhooks #galenhooksmethod #freestyle #dance #dancersofig #thisisme #innerbadass #feelingmyself #innergoddess #goddessrising #instadance #improv #queer #queerwitch #queerfemme #lgbtqia #erotic #sensuality #empoweredwoman #empath #danceislife #sensualmovement #professionaldancer #selflove #lightworker #transformationcoach #checheluna

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dance__is_myhobby's Instagram Photo - From our last dinner in Napa🍷. It was everything & more! @stevecontursi is quite the chef🍴& @lexie_contursi + @seannecontursi are quite the hosts! Thank you amazing people for having us- it was the best time celebrating ! Now back in LA ✨🦋
Credit to : @noellemarsh
DoubleTap & Tag a Friend Below⤵
Follow us if you love Dance ❣
 Update videos everyday ❤
------------------------------------------------ tbt #dance #danceclass #dancing #choreography #choreo #dancevideo #galenhooks #tmilly #tmillytv

From our last dinner in Napa🍷. It was everything & more! @stevecontursi is quite the chef🍴& @lexie_contursi + @seannecontursi are quite the hosts! Thank you amazing people for having us- it was the best time celebrating ! Now back in LA ✨🦋 Credit to : @noellemarsh DoubleTap & Tag a Friend Below⤵ Follow us if you love Dance ❣ Update videos everyday ❤ ------------------------------------------------ tbt #dance #danceclass #dancing #choreography #choreo #dancevideo #galenhooks #tmilly #tmillytv

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drivensociety's Instagram Photo - Do it with passion or not at all.🔸 #StayDriven #DrivenSociety #Galenhooks

Do it with passion or not at all.🔸 #staydriven #drivensociety #Galenhooks

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thegalenhooksmethod's Instagram Photo - ✨The answer to all of your questions about all things @thegalenhooksmethod . JOIN our email list now!!
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✨Want to be notified of NEW SESSIONS, NEW CITIES, NEW DATES, NEW MERCHANDISE and all things THE GALEN HOOKS METHOD?
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✨click link in bio to SUBSCRIBE to our email list!
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#TheGalenHoodMethod #GalenHooks #dance #train

✨The answer to all of your questions about all things @thegalenhooksmethod . JOIN our email list now!! . ✨Want to be notified of NEW SESSIONS, NEW CITIES, NEW DATES, NEW MERCHANDISE and all things THE GALEN HOOKS METHOD? . ✨click link in bio to SUBSCRIBE to our email list! . #thegalenhoodmethod #GalenHooks #dance #train

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dance__is_myhobby's Instagram Photo - Performing with 50 Cent & the most amazing women on the x Factor! This was one of my favorites! Thanks @kimgingras for reminding me of this throw back!!! @ryanlramirez @ashleycmeverett @kimgingras @tajariley @allisonholker !! Choreo by: @nappytabs @1triciamiranda Bring us back together @brianfriedman 😍✨✨
Credit to : @noellemarsh
DoubleTap & Tag a Friend Below⤵
Follow us if you love Dance ❣
 Update videos everyday ❤
------------------------------------------------ tbt #dance #danceclass #dancing #choreography #choreo #dancevideo #galenhooks #tmilly #tmillytv

Performing with 50 Cent & the most amazing women on the x Factor! This was one of my favorites! Thanks @kimgingras for reminding me of this throw back!!! @ryanlramirez @ashleycmeverett @kimgingras @tajariley @allisonholker !! Choreo by: @nappytabs @1triciamiranda Bring us back together @brianfriedman 😍✨✨ Credit to : @noellemarsh DoubleTap & Tag a Friend Below⤵ Follow us if you love Dance ❣ Update videos everyday ❤ ------------------------------------------------ tbt #dance #danceclass #dancing #choreography #choreo #dancevideo #galenhooks #tmilly #tmillytv

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j.yana018's Instagram Photo - [part 2] 
Music: @zevdaliza_ - HUMAN 
Choreography by @galenhooks
Dancers: @j.yana018 , @tanya_gerasimik 
Videography by @olehsheremet 
Dance Studio : @ds_queens .
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#ds_queens #galenhooks #dancecover #human #choreography #dancers #girls #choreo #dance #beautiful #body #lady #댄스 #아름동 #여자 #몸 #안무 #안무영상 #사람 #댄서 #비디오 #섹시 @danceon

[part 2] Music: @zevdaliza_ - HUMAN Choreography by @galenhooks Dancers: @j.yana018 , @tanya_gerasimik Videography by @olehsheremet Dance Studio : @ds_queens . . . #ds_queens #galenhooks #dancecover #human #choreography #dancers #girls #choreo #dance #beautiful #body #lady #댄스 #아름동 #여자 #몸 #안무 #안무영상 #사람 #댄서 #비디오 #섹시 @danceon

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j.yana018's Instagram Photo - nnnnn-nothing.~ .
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#human #dance #choreography #girls #body #galenhooks #la #ua #사람 #여자 #몸 #아름다워 #예뻐 #사진

nnnnn-nothing.~ . . . #human #dance #choreography #girls #body #galenhooks #la #ua #사람 #여자 #몸 #아름다워 #예뻐 #사진

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j.yana018's Instagram Photo - Music: @zevdaliza_ - HUMAN 
Choreography by @galenhooks
Dancers: @j.yana018 , @tanya_gerasimik 
Videography by @olehsheremet 
Dance Studio : @ds_queens [part 1]
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#ds_queens #galenhooks #dancecover #human #choreography #dancers #girls #choreo #dance #beautiful #body #lady #댄스 #아름동 #여자 #몸 #안무 #안무영상 #사람 #댄서 #비디오 #섹시

Music: @zevdaliza_ - HUMAN Choreography by @galenhooks Dancers: @j.yana018 , @tanya_gerasimik Videography by @olehsheremet Dance Studio : @ds_queens [part 1] . . . #ds_queens #galenhooks #dancecover #human #choreography #dancers #girls #choreo #dance #beautiful #body #lady #댄스 #아름동 #여자 #몸 #안무 #안무영상 #사람 #댄서 #비디오 #섹시

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dance__is_myhobby's Instagram Photo - Editing some final touches ! Going live on YouTube in 2 hours! Moving out of my gorgeous apartment this week and trying to soak it all up!! 😫🏡 ! !!
Credit to : @alexandernxg
DoubleTap & Tag a Friend Below⤵
Follow us if you love Dance ❣
 Update videos everyday ❤
------------------------------------------------ tbt #dance #danceclass #dancing #choreography #choreo #dancevideo #galenhooks #tmilly #tmillytv

Editing some final touches ! Going live on YouTube in 2 hours! Moving out of my gorgeous apartment this week and trying to soak it all up!! 😫🏡 ! !! Credit to : @alexandernxg DoubleTap & Tag a Friend Below⤵ Follow us if you love Dance ❣ Update videos everyday ❤ ------------------------------------------------ tbt #dance #danceclass #dancing #choreography #choreo #dancevideo #galenhooks #tmilly #tmillytv

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dancetorra's Instagram Photo - Моя импровизация перед тренировкой с Детьми, разогревчик так сказать!..)))💖🔥💖 Одна из моих любимых фраз: "В любой непонятной ситуации - ТАНЦУЙ!.."💃🏻Только Я привыкла преобразовывать эти слова в более подходящие для Меня: "В абсолютно любой ситуации - ТАНЦУЙ!.."👯💃🏻👯‍♂️ Чем Я и занимаюсь вообщем-то!..)😍👌♥️Да, конечно за последний год Я стала танцевать гораздо меньше и не так интенсивно, как раньше!..)🙃Это конечно одновременно и печалит Меня, и радует!..)))😃😍😀Я могла бы конечно свалить это всё на большие перемены в жизни, НО: думаю самая главная причина этому - моё Внутреннее Состояние, а с тех пор, как Я переехала из Челябинска сначала в Малайзию, а затем в Тайланд, это состояние крайне нестабильно, чаще стало меняться настроение и тп!..| 😐НО: опять же несмотря на все мб трудности (хотя Я не могу так всё это назвать!) Я ВСЕГДА ТАНЦУЮ и ПОЮ, тк это Я, это Моя Жизнь, Моя Страсть, Моё Нутро, Моя Суть, Моя Судьба и Предназначение!..)💟🔮🕉 И никогда Я не перестану этого делать, вот так!)☯️И Вам, Дорогие Мои Читатели, советую - никогда не бросайте то, от чего Вас по-настоящему нереально прёт в этой жизни!..)💜🖤💜Иначе зачахните, и не останется от Вас ни следа, ни упоминания, нигде!..(😱

Моя импровизация перед тренировкой с Детьми, разогревчик так сказать!..)))💖🔥💖 Одна из моих любимых фраз: "В любой непонятной ситуации - ТАНЦУЙ!.."💃🏻Только Я привыкла преобразовывать эти слова в более подходящие для Меня: "В абсолютно любой ситуации - ТАНЦУЙ!.."👯💃🏻👯‍♂️ Чем Я и занимаюсь вообщем-то!..)😍👌♥️Да, конечно за последний год Я стала танцевать гораздо меньше и не так интенсивно, как раньше!..)🙃Это конечно одновременно и печалит Меня, и радует!..)))😃😍😀Я могла бы конечно свалить это всё на большие перемены в жизни, НО: думаю самая главная причина этому - моё Внутреннее Состояние, а с тех пор, как Я переехала из Челябинска сначала в Малайзию, а затем в Тайланд, это состояние крайне нестабильно, чаще стало меняться настроение и тп!..| 😐НО: опять же несмотря на все мб трудности (хотя Я не могу так всё это назвать!) Я ВСЕГДА ТАНЦУЮ и ПОЮ, тк это Я, это Моя Жизнь, Моя Страсть, Моё Нутро, Моя Суть, Моя Судьба и Предназначение!..)💟🔮🕉 И никогда Я не перестану этого делать, вот так!)☯️И Вам, Дорогие Мои Читатели, советую - никогда не бросайте то, от чего Вас по-настоящему нереально прёт в этой жизни!..)💜🖤💜Иначе зачахните, и не останется от Вас ни следа, ни упоминания, нигде!..(😱

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rosefuu's Instagram Photo - Loveeee killin it with @rolalalalala today! 
A Galen Hooks choreography cover taught to us by Meiling. ❤️ #galenhooks

Loveeee killin it with @rolalalalala today! A Galen Hooks choreography cover taught to us by Meiling. ❤️ #galenhooks

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dance__is_myhobby's Instagram Photo - Freestyling to a song I don't know, without listening to it first! It's so much fun to be introduced to the song in the moment and let it lead you.
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This was the first song I did of the night so I literally went from tying my shoe to dancing to the song and it wasn't at all what I was expecting! Made me smile ☺ And of course now I hear this song all the time and it's just such a good one!!!
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@francisandthelights
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📽📽 FULL VID: LINK IN BIO 📽📽
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🙆🏾‍♀️Thanks to everyone who has been posting their own videos!!
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🎶I asked for song requests on my IG Story and chose the songs I didn't know- thank you for all the suggestions!  I danced for an hour straight with the @Spotify playlist of your songs on shuffle, never knowing what to song was gonna play!  Will post the other ones down the line ☺
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I do a version of this in @theGalenHooksMethod- I guide the students on several variables, including playing to the camera, turning it into "industry" freestyle that is bookable, and expanding their vocabulary so they can avoid repetitive, generic movement. .
 is great practice for situations in auditions/on set when you're told to freestyle and you don't know the song.😣
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My version here is simply for fun! Out of the hundreds of dancers who have taken my intensives, almost all have been afraid of freestyling and I felt their pain!
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I HATED freestyling and decided to walk the walk by giving myself this challenge.
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Want to try?
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Post your version of a FREESTYLE ROULETTE:
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1. Pick a song you've never heard (DON'T PLAY IT UNTIL YOU START FREESTYLING!)
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2. FREESTYLE!
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3. SHARE WITH ME SO I CAN SEE!
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Credit to : @galenhooks
DoubleTap & Tag a Friend Below⤵
Follow us if you love Dance ❣
 Update videos everyday ❤
------------------------------------------------ tbt #dance #danceclass #dancing #choreography #choreo #dancevideo #galenhooks #tmilly #tmillytv

Freestyling to a song I don't know, without listening to it first! It's so much fun to be introduced to the song in the moment and let it lead you. . This was the first song I did of the night so I literally went from tying my shoe to dancing to the song and it wasn't at all what I was expecting! Made me smile ☺ And of course now I hear this song all the time and it's just such a good one!!! . @francisandthelights . 📽📽 FULL VID: LINK IN BIO 📽📽 ---------- . 🙆🏾‍♀️Thanks to everyone who has been posting their own videos!! . . . 🎶I asked for song requests on my IG Story and chose the songs I didn't know- thank you for all the suggestions!  I danced for an hour straight with the @Spotify playlist of your songs on shuffle, never knowing what to song was gonna play!  Will post the other ones down the line ☺ . I do a version of this in @theGalenHooksMethod- I guide the students on several variables, including playing to the camera, turning it into "industry" freestyle that is bookable, and expanding their vocabulary so they can avoid repetitive, generic movement. . is great practice for situations in auditions/on set when you're told to freestyle and you don't know the song.😣 . My version here is simply for fun! Out of the hundreds of dancers who have taken my intensives, almost all have been afraid of freestyling and I felt their pain! . I HATED freestyling and decided to walk the walk by giving myself this challenge. . ------------ Want to try? ------------ . Post your version of a FREESTYLE ROULETTE: . ** . 1. Pick a song you've never heard (DON'T PLAY IT UNTIL YOU START FREESTYLING!) . ** . 2. FREESTYLE! . ** . 3. SHARE WITH ME SO I CAN SEE! . Credit to : @galenhooks DoubleTap & Tag a Friend Below⤵ Follow us if you love Dance ❣ Update videos everyday ❤ ------------------------------------------------ tbt #dance #danceclass #dancing #choreography #choreo #dancevideo #galenhooks #tmilly #tmillytv

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dance__is_myhobby's Instagram Photo - Just got off the @iheartradio stage with the queen @ddlovato 🔥💋I love performing with her. She's so radical.

Credit to : @jojogomezxo
DoubleTap & Tag a Friend Below⤵
Follow us if you love Dance ❣
 Update videos everyday ❤
------------------------------------------------ tbt #dance #danceclass #dancing #choreography #choreo #dancevideo #galenhooks #tmilly #tmillytv

Just got off the @iheartradio stage with the queen @ddlovato 🔥💋I love performing with her. She's so radical. Credit to : @jojogomezxo DoubleTap & Tag a Friend Below⤵ Follow us if you love Dance ❣ Update videos everyday ❤ ------------------------------------------------ tbt #dance #danceclass #dancing #choreography #choreo #dancevideo #galenhooks #tmilly #tmillytv

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champagnedelane's Instagram Photo - @thegalenhooksmethod Night of Dance was everything and more❣️

@thegalenhooksmethod Night of Dance was everything and more❣️

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jleojones's Instagram Photo - Dance is fun 😊 I’m grateful to just be able to move and I’m thankful for the joy it brings me 🙏🏾 #tbt from @thegalenhooksmethod •
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#dance #ancestrydna #love❤️ #professionaldancer #performer #personaltrainer #galenhooks #nyc #nycdancers #heelsclass #womanhood #blackgirlmagic #freestyledancer #ctg #motivation #grind #artistsoninstagram #fit

Dance is fun 😊 I’m grateful to just be able to move and I’m thankful for the joy it brings me 🙏🏾 #tbt from @thegalenhooksmethod • • • • • #dance #ancestrydna #love❤️ #professionaldancer #performer #personaltrainer #galenhooks #nyc #nycdancers #heelsclass #womanhood #blackgirlmagic #freestyledancer #ctg #motivation #grind #artistsoninstagram #fit

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dance__is_myhobby's Instagram Photo - @autumnmiller is insane! Just wait for ending 🙌🏽
Choreo: @erica_klein
Danced by: @autumnmiller @jimmygenovesi @daniel_terrell
Filmed by: @ryanparma
Music: Quiet by @weareexes
Studio: @mdcdance .
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Credit to : @erica_klein
DoubleTap & Tag a Friend Below⤵
Follow us if you love Dance ❣
 Update videos everyday ❤
------------------------------------------------ tbt #dance #danceclass #dancing #choreography #choreo #dancevideo #galenhooks #tmilly #tmillytv

@autumnmiller is insane! Just wait for ending 🙌🏽 Choreo: @erica_klein Danced by: @autumnmiller @jimmygenovesi @daniel_terrell Filmed by: @ryanparma Music: Quiet by @weareexes Studio: @mdcdance . . . . . . . . Credit to : @erica_klein DoubleTap & Tag a Friend Below⤵ Follow us if you love Dance ❣ Update videos everyday ❤ ------------------------------------------------ tbt #dance #danceclass #dancing #choreography #choreo #dancevideo #galenhooks #tmilly #tmillytv

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lukasz_wisniewski_'s Instagram Photo - Ugh 🙌🏼 @galenhooks 
#galenhooks #human

Ugh 🙌🏼 @galenhooks #galenhooks #human

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