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muscleerasupplements's Instagram Photo - 🚨🚨TODAY ONLY🚨🚨 For all of you that weren't able to make it during the week‼️‼️‼️ BUY 1 GET 1 50% OFF. We decided to push all FAT BURNERS, PRE WORKOUTS, NITRIC OXIDES and AMINO ACIDS. On the the purchase of any of this items at regular price , received the second one 50% OFF. Mix and Match how you prefer. TODAY AND TODAY ONLY‼️‼️ #muscleera #muscleerateam #muscleerasupps #muscleerasupplements #muscleerasupplementsbestpricingintown #muscleerasupplements💯 #muscleerasupplementsqualitysupplements #military #militarylife #militarymuscle #militaryfitness #militarydiet #fitness #power #swolemates #swoldier #gym #gymrat #power #elpaso #915 #suncity #lawenforcement #lawofattraction #muscle #musclestrong #strong

🚨🚨TODAY ONLY🚨🚨 For all of you that weren't able to make it during the week‼️‼️‼️ BUY 1 GET 1 50% OFF. We decided to push all FAT BURNERS, PRE WORKOUTS, NITRIC OXIDES and AMINO ACIDS. On the the purchase of any of this items at regular price , received the second one 50% OFF. Mix and Match how you prefer. TODAY AND TODAY ONLY‼️‼️ #muscleera #muscleerateam #muscleerasupps #muscleerasupplements #muscleerasupplementsbestpricingintown #muscleerasupplements💯 #muscleerasupplementsqualitysupplements #military #militarylife #militarymuscle #militaryfitness #militarydiet #fitness #power #swolemates #swoldier #gym #gymrat #power #elpaso #915 #suncity #lawenforcement #lawofattraction #muscle #musclestrong #strong

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melissa_lopez21's Instagram Photo - I'm Starting the Military Diet tomorrow! I will blog my Journey ☺️#weightloss #militarydiet

I'm Starting the Military Diet tomorrow! I will blog my Journey ☺️ #weightloss #militarydiet

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kavitabhdaal's Instagram Photo - So I have decided to give the Military diet a go.
This is day 1..
Pic 1- one slice of wholemeal toast, 2 tbsp of peanut butter, half a grapefruit and green tea.

Pic 2- one slice of wholemeal toast, half a cup of tuna and black coffee.

Pic 3- seasoned turkey steak and a cup of green beans. 
Pic 4- half a banana, an apple and a cup of low fat vanilla icecream. #militarydiet #instafood #instadiet #strict #military #lowcalorie

So I have decided to give the Military diet a go. This is day 1.. Pic 1- one slice of wholemeal toast, 2 tbsp of peanut butter, half a grapefruit and green tea. Pic 2- one slice of wholemeal toast, half a cup of tuna and black coffee. Pic 3- seasoned turkey steak and a cup of green beans. Pic 4- half a banana, an apple and a cup of low fat vanilla icecream. #militarydiet #instafood #instadiet #strict #military #lowcalorie

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health__101's Instagram Photo - Military diet - Day 1: chicken, green beans & beetroot. I feel stuffed!! #weightloss #instafood #healthyeating #eatingplan #eatingclean #eatinghealthily #militarydiet #diet #exerciseplan

Military diet - Day 1: chicken, green beans & beetroot. I feel stuffed!! #weightloss #instafood #healthyeating #eatingplan #eatingclean #eatinghealthily #militarydiet #diet #exerciseplan

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scottybirchfield's Instagram Photo - Some good eatin right here! Kids are gonna eat well tonight! #eatlikeaveteran #militarydiet #mre #stopyouup #wheresthetobasco

Some good eatin right here! Kids are gonna eat well tonight! #eatlikeaveteran #militarydiet #mre #stopyouup #wheresthetobasco

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sa_alphaco's Instagram Photo - It's that time again Alpha Nation!! Tag a buddy now to Win a Free Alpha Shirt !!!! #free #squad #buddy #militarydiet #military #miltarylife #fitness #win #shirt #free #freedom #giveaway

It's that time again Alpha Nation!! Tag a buddy now to Win a Free Alpha Shirt !!!! #free #squad #buddy #militarydiet #military #miltarylife #fitness #win #shirt #free #freedom #giveaway

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crespoj828's Instagram Photo - Thanks for the motivation!
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#sandiegofitness #sandiego #newyork #kickboxing #motivationalquotes #uk #militarydiet #health #coronado #focus #nyc #boxing #protein #kingdom #mma #military #armedforces #strength #endurance #sdfitness #hawaii #navystreet #bjj #boxer #gym #militarymuscle #motivation #determination #navystreet #venum #bodybuilding

Thanks for the motivation! - - - #sandiegofitness #sandiego #newyork #kickboxing #motivationalquotes #uk #militarydiet #health #coronado #focus #nyc #boxing #protein #kingdom #mma #military #armedforces #strength #endurance #sdfitness #hawaii #navystreet #bjj #boxer #gym #militarymuscle #motivation #determination #navystreet #venum #bodybuilding

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thaiburgercompany's Instagram Photo - Come grab a burger at the SD Night Market 4pm-12am tonight! 
Should be lots of fun!

Food Truck location:
Pacific Beacon
-Mon 3-7pm
Mira Mesa Farmer's market
-Tue 2:30-7pm
Oceanside Sunset Market
-Thu 5-9pm

Restaurant Location:
Linda Vista store open
Mon-Fri 11-3pm, 5-9pm
Sat&Sun 11-9pm
3520 Ashford Street Suite A1 San Diego CA, 92111.

#youdontneedtogetonbasetohaveathaiburgeranymore 
#kearnymesa 
#clairmontmesa 
#sandiegonightlife 
#military 
#militarydiet 
#navalbasesandiego 
#food
#foodtruck
#thai
#thaiburgercompany 
#thaiburger 
#thaifood
#foodtrucklife
#restaurantlife
#foodporn
#weareopen
#nomnom
#sandiego 
#sandiegofood 
#oceanside 
#oceansidesunsetmarket 
#sunsetmarket 
#convoy
#lindavista
#rice 
#riceburger 
#pacificbeacon
#navy

Come grab a burger at the SD Night Market 4pm-12am tonight! Should be lots of fun! Food Truck location: Pacific Beacon -Mon 3-7pm Mira Mesa Farmer's market -Tue 2:30-7pm Oceanside Sunset Market -Thu 5-9pm Restaurant Location: Linda Vista store open Mon-Fri 11-3pm, 5-9pm Sat&Sun 11-9pm 3520 Ashford Street Suite A1 San Diego CA, 92111. #youdontneedtogetonbasetohaveathaiburgeranymore #kearnymesa #clairmontmesa #sandiegonightlife #military #militarydiet #navalbasesandiego #food #foodtruck #thai #thaiburgercompany #thaiburger #thaifood #foodtrucklife #restaurantlife #foodporn #weareopen #nomnom #sandiego #sandiegofood #oceanside #oceansidesunsetmarket #sunsetmarket #convoy #lindavista #rice #riceburger #pacificbeacon #navy

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crespoj828's Instagram Photo - What defines us is how we rise after we fall.
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#sandiegofitness #sandiego #newyork #kickboxing #motivationalquotes #uk #militarydiet #health #coronado #focus #nyc #boxing #protein #animal #mma #military #armedforces #strength #endurance #france #hawaii #navystreet #bjj #boxer #gym #militarymuscle #motivation #determination #navystreet #venum #bodybuilding

What defines us is how we rise after we fall. - - - #sandiegofitness #sandiego #newyork #kickboxing #motivationalquotes #uk #militarydiet #health #coronado #focus #nyc #boxing #protein #animal #mma #military #armedforces #strength #endurance #france #hawaii #navystreet #bjj #boxer #gym #militarymuscle #motivation #determination #navystreet #venum #bodybuilding

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watch_rachel_shrink's Instagram Photo - Replacing cottage cheese with cheddar for my second day lunch on the military diet. I have tried to so to like cottage cheese but it seriously makes me lose my appetite lol #foodporn #fitfam #fitnessmotivation #fitnessjourney #lifestylechange #weightloss #weightlossjourney #weightlossprogress #weightlosstransformation #lchf #lchf #lowcarb #lchfdiet #losingweightfeelinggreat #healthy #healthyfood #healthyliving #healthyeating #healthylifestyle #mfp #militarydiet #myfitnesspal #over30poundsdown #onderlandhereicome #militarydietround2

Replacing cottage cheese with cheddar for my second day lunch on the military diet. I have tried to so to like cottage cheese but it seriously makes me lose my appetite lol #foodporn #fitfam #fitnessmotivation #fitnessjourney #lifestylechange #weightloss #weightlossjourney #weightlossprogress #weightlosstransformation #lchf #lchf #lowcarb #lchfdiet #losingweightfeelinggreat #healthy #healthyfood #healthyliving #healthyeating #healthylifestyle #mfp #militarydiet #myfitnesspal #over30poundsdown #onderlandhereicome #militarydietround2

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mattydi34's Instagram Photo - Colton​. And I started our morning walk alone. A mile in, Michael met up with us on his run, we finished the last mile together. #progressnotperfection #healthy #healthyfood #healthychoices #healthylifestyle #nochallengenochange #militarydiet #slowprogressbetterthannoprogress

Colton​. And I started our morning walk alone. A mile in, Michael met up with us on his run, we finished the last mile together. #progressnotperfection #healthy #healthyfood #healthychoices #healthylifestyle #nochallengenochange #militarydiet #slowprogressbetterthannoprogress

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hairdomeboo2's Instagram Photo - #day2 #breakfast of the #champions #2ways dress it up and make it #real 4 me 😂 #militarydiet #modified #kickstart that #energy #greentea popping #replenish your #soul and #refuel your mind #healthy #fit #fitness #pescetarian #delicious #thickfitarmy #fitthickarmy #curvyfit #fitorfat #getfit #getfitordie #getfitordietrying #getfitorfat

#day2 #breakfast of the #champions #2ways dress it up and make it #real4 me 😂 #militarydiet #modified #kickstartthat #energy #greentea popping #replenish your #soul and #refuel your mind #healthy #fit #fitness #pescetarian #delicious #thickfitarmy #fitthickarmy #curvyfit #fitorfat #getfit #getfitordie #getfitordietrying #getfitorfat

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health__101's Instagram Photo - Day 1 military diet - lunch. Green tea mango and lychee flavour, wholemeal toast and tuna in spring water #militarydiet #healthyishappy #instahealth #diet #eatingplan #eatinghealthily #eatingclean #healthyeating #instafood #tuna #greentea #weightloss

Day 1 military diet - lunch. Green tea mango and lychee flavour, wholemeal toast and tuna in spring water #militarydiet #healthyishappy #instahealth #diet #eatingplan #eatinghealthily #eatingclean #healthyeating #instafood #tuna #greentea #weightloss

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sassymommy_est14's Instagram Photo - So my first video is up. Nothing special but I will get better I just needed to get something up because I keep putting this off. #melanin #youtuber #militarydiet #detox #blackgirlmagic #mom#fitmom #naturalhair #turban #subscribe #gemini #skull #yellow #mandala #black #first

So my first video is up. Nothing special but I will get better I just needed to get something up because I keep putting this off. #melanin #youtuber #militarydiet #detox #blackgirlmagic #mom#fitmom #naturalhair #turban #subscribe #gemini #skull #yellow #mandala #black #first

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a.table.for.one's Instagram Photo - Yes, I just recently finished my second round of a torturous cleanse. Yes, I'm trying another goofy, popular jump start diet. I am headed home for a visit to NY in 6 days, and I KNOW I am going to have a LOT of cheat meals 😂. So, trying to dump what weight I can before I go. I also just think it's fun to see how these random quick diets work. Day 1 of the week long military diet. Breakfast was a piece of whole wheat toast, half a grapefruit and a cup of coffee. Wish me luck 😂🤣
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#weightloss #weightlossjourney #weightlossmotivation #weightlossgoals #weightlosssupport #losingweight #myfitnessjourney #fitness #healthy #healthychoices #healthyliving #motivateme #motivation #dontquit #dads #dadlife #focus #goals #dadsfitlife #Instagood #work #love #weekend #militarydiet #fun #silly #home

Yes, I just recently finished my second round of a torturous cleanse. Yes, I'm trying another goofy, popular jump start diet. I am headed home for a visit to NY in 6 days, and I KNOW I am going to have a LOT of cheat meals 😂. So, trying to dump what weight I can before I go. I also just think it's fun to see how these random quick diets work. Day 1 of the week long military diet. Breakfast was a piece of whole wheat toast, half a grapefruit and a cup of coffee. Wish me luck 😂🤣 . . #weightloss #weightlossjourney #weightlossmotivation #weightlossgoals #weightlosssupport #losingweight #myfitnessjourney #fitness #healthy #healthychoices #healthyliving #motivateme #motivation #dontquit #dads #dadlife #focus #goals #dadsfitlife #instagood #work #love #weekend #militarydiet #fun #silly #home

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health__101's Instagram Photo - Day 1 begins! The military diet is a quick weight loss programme which can be used in conjunction with a regular healthy eating regime. I don't usually like diets as I don't believe they are good for you, but this is different. It contains all the nutrients you need throughout the day and your not taking anything out- which is the problem with many other diets. My mum has been doing it and she lost 5 pounds in 3 days :) well done mum! The way it works is by using a unique combination of foods, these foods work together chemically and trigger a weight loss reaction of up to 10 pounds in 3 days. They say 3 days on and 4 days eating a normal healthy diet is the perfect way of losing weight and eating healthily at the same time. 
So today I begin: you can choose 
Breakfast: Black coffee, water, or tea; half of a grapefruit or pink grapefruit juice; and one slice of toast with 1 or 2 tablespoons of peanut butter

Today I have chose apple and pear green tea, slice of wholemeal toast with the substitution of hummus. There are some substitutions for foods- e.g for those who are veggie, have allergies or who simply really don't like the food item. I can't stand peanuts- so I am able to substitute for 1 tbsp of hummus. 
I will be having pink grapefruit juice later this morning. Forgot to buy it yesterday 🙈

The diet must be strictly adhered to! No additions and all substitutions must be those in the diet programme.It's going to interesting to see how I do. http://www.diet-and-health.net/Diet/three3daydiet.html

Day 1 begins! The military diet is a quick weight loss programme which can be used in conjunction with a regular healthy eating regime. I don't usually like diets as I don't believe they are good for you, but this is different. It contains all the nutrients you need throughout the day and your not taking anything out- which is the problem with many other diets. My mum has been doing it and she lost 5 pounds in 3 days :) well done mum! The way it works is by using a unique combination of foods, these foods work together chemically and trigger a weight loss reaction of up to 10 pounds in 3 days. They say 3 days on and 4 days eating a normal healthy diet is the perfect way of losing weight and eating healthily at the same time. So today I begin: you can choose Breakfast: Black coffee, water, or tea; half of a grapefruit or pink grapefruit juice; and one slice of toast with 1 or 2 tablespoons of peanut butter Today I have chose apple and pear green tea, slice of wholemeal toast with the substitution of hummus. There are some substitutions for foods- e.g for those who are veggie, have allergies or who simply really don't like the food item. I can't stand peanuts- so I am able to substitute for 1 tbsp of hummus. I will be having pink grapefruit juice later this morning. Forgot to buy it yesterday 🙈 The diet must be strictly adhered to! No additions and all substitutions must be those in the diet programme.It's going to interesting to see how I do. http://www.diet-and-health.net/Diet/three3daydiet.html

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crespoj828's Instagram Photo - Had to go with HEARTS ON FIRE! 
Only real fans will know which training montage this song is from. Take a guess! -
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#sandiegofitness #sandiego #newyork #kickboxing #uk #militarydiet #health #coronado #focus #nyc #boxing #protein #mma #military #armedforces #strength #endurance #sdfitness #hawaii #navystreet #bjj #boxer #gym #militarymuscle #motivation #determination #navystreet #bodybuilding #strong #red #love

Had to go with HEARTS ON FIRE! Only real fans will know which training montage this song is from. Take a guess! - - - - #sandiegofitness #sandiego #newyork #kickboxing #uk #militarydiet #health #coronado #focus #nyc #boxing #protein #mma #military #armedforces #strength #endurance #sdfitness #hawaii #navystreet #bjj #boxer #gym #militarymuscle #motivation #determination #navystreet #bodybuilding #strong #red #love

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