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Instagram Photos and Videos about shakeo

Instagram Photos and Videos about shakeo. Download, Comment, Like shakeo Photos and Videos Shared by Various Users

lindsay_susi's Instagram Photo - As we enter this holiday week, I am so looking forward to spending time with family and friends! I am so grateful for the good times we’ve shared and the memories to be made over the next week! ❤️
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I am also looking forward to indulging in some yummy foods soon! I’m all about that 80/20 life! However, I also know I will want to get back on track soon after the holiday weekend! 🍗🥖🥗🍎
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I will be running a 3 Day Refresh Group Monday 11/27 to Wednesday 11/29! If you are looking to jump start healthy eating and detox after the holiday, message me! Only a few spots left! 👍🏻
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#healthcoach #bod #fitmom #fitspo #fitmama #fitness #strongmom #strongmama #strongmamas #beachbody #newmama #workoutathome #postpartumfitness #postpartum #postpartumjourney #fitspiration #workout #newmom #momswithmuscle #teambeachbody #insanitymax30 #shakeology #shakeo #superfoodssmoothie #superfoods #3dayrefresh

As we enter this holiday week, I am so looking forward to spending time with family and friends! I am so grateful for the good times we’ve shared and the memories to be made over the next week! ❤️ . I am also looking forward to indulging in some yummy foods soon! I’m all about that 80/20 life! However, I also know I will want to get back on track soon after the holiday weekend! 🍗🥖🥗🍎 . I will be running a 3 Day Refresh Group Monday 11/27 to Wednesday 11/29! If you are looking to jump start healthy eating and detox after the holiday, message me! Only a few spots left! 👍🏻 . #healthcoach #bod #fitmom #fitspo #fitmama #fitness #strongmom #strongmama #strongmamas #beachbody #newmama #workoutathome #postpartumfitness #postpartum #postpartumjourney #fitspiration #workout #newmom #momswithmuscle #teambeachbody #insanitymax30 #shakeology #shakeo #superfoodssmoothie #superfoods #3dayrefresh

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heavenleigh_fitness's Instagram Photo - Just worked up a killer sweat in my kitchen. Yeah you heard right. My kitchen. 
I choose my house over a gym cause I don't have to wear pants - I don't have to feel like anyone's judging me - I don't feel like I'm competing with the person next to me (super competitive over here yall!) - and I can take however many breaks I need without feeling like I'm taking up weights or machines someone needs! 
3 years ago when I started these programs I remember thinking what a joke it was. How in the heck could you get results without a gym! Y'all ... before Beachbody I was ALWAYS in the gym...and NO I am absolutely not saying gyms are crappy... honestly it's been something I've been thinking about getting a membership for for a while now -- just so I can meet people like me who love fitness... I know my friends love me but I know they get sick of hearing me talk fitness 24/7 ... so it would be cool to find more friends that are into what I'm into! 
ANYWAYSSSS ➡️➡️ like I was saying. I used to think results were impossible to achieve at home. And then I lost 30 pounds in 4 months 3 years ago when I first started these programs. 
Then I fell off the train... gained all 30 of those pounds PLUS 30 more over the last 2 years and started losing faith in these programs. 
Now here I am. A good 7 months after getting pretty serious (about 2 months of being balls to the walls serious) and I'm down almost 40 pounds.!!! All from working out at home for 30-60 minutes a day (depending if I'm doubling up or not some days) and measuring my food in those silly little colored containers. 
It's really that simple. Time + patience + HARD FREAKING WORK is ALL YOU NEED!!! Oh and a little bit of space (seriously y'all should see how little space I use everyday)

Just worked up a killer sweat in my kitchen. Yeah you heard right. My kitchen. I choose my house over a gym cause I don't have to wear pants - I don't have to feel like anyone's judging me - I don't feel like I'm competing with the person next to me (super competitive over here yall!) - and I can take however many breaks I need without feeling like I'm taking up weights or machines someone needs! 3 years ago when I started these programs I remember thinking what a joke it was. How in the heck could you get results without a gym! Y'all ... before Beachbody I was ALWAYS in the gym...and NO I am absolutely not saying gyms are crappy... honestly it's been something I've been thinking about getting a membership for for a while now -- just so I can meet people like me who love fitness... I know my friends love me but I know they get sick of hearing me talk fitness 24/7 ... so it would be cool to find more friends that are into what I'm into! ANYWAYSSSS ➡️➡️ like I was saying. I used to think results were impossible to achieve at home. And then I lost 30 pounds in 4 months 3 years ago when I first started these programs. Then I fell off the train... gained all 30 of those pounds PLUS 30 more over the last 2 years and started losing faith in these programs. Now here I am. A good 7 months after getting pretty serious (about 2 months of being balls to the walls serious) and I'm down almost 40 pounds.!!! All from working out at home for 30-60 minutes a day (depending if I'm doubling up or not some days) and measuring my food in those silly little colored containers. It's really that simple. Time + patience + HARD FREAKING WORK is ALL YOU NEED!!! Oh and a little bit of space (seriously y'all should see how little space I use everyday)

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beyondblessedhealthandwellness's Instagram Photo - How can it already be Monday tomorrow??? I swear a second ago it was just Friday!! 🤔 Gosh I remember getting the absolute worst Sunday anxiety a few years back! 🤦🏽‍♀️ Ugh it was the absolute worst feeling in the world!! I’d almost make myself sick, I was so anxious!!! Plus I already struggle with anxiety so add that on top of Sunday anxiety... 😔 It was AWFUL to say the least!! But now, not only so I get excited to head to work on Monday but coaching just adds the cherry on top!!! 🍒 I get to spend my day with my little mini adult and my little snuggler 👧🏼👦🏼 PLUS I get to work with my clients and help them get closer to hitting their goals, every single day!!!! 💪🏽 I feel so fortunate to have found work that doesn’t seem like work and that I can finally say goodbye ✌🏼to that Sunday anxiety!!!! If you’d like to join in kicking that Sunday anxiety goodbye!!! 👋🏽 Let’s talk!! I’d love to share with you, what coaching is ALL about!!! 🎉

How can it already be Monday tomorrow??? I swear a second ago it was just Friday!! 🤔 Gosh I remember getting the absolute worst Sunday anxiety a few years back! 🤦🏽‍♀️ Ugh it was the absolute worst feeling in the world!! I’d almost make myself sick, I was so anxious!!! Plus I already struggle with anxiety so add that on top of Sunday anxiety... 😔 It was AWFUL to say the least!! But now, not only so I get excited to head to work on Monday but coaching just adds the cherry on top!!! 🍒 I get to spend my day with my little mini adult and my little snuggler 👧🏼👦🏼 PLUS I get to work with my clients and help them get closer to hitting their goals, every single day!!!! 💪🏽 I feel so fortunate to have found work that doesn’t seem like work and that I can finally say goodbye ✌🏼to that Sunday anxiety!!!! If you’d like to join in kicking that Sunday anxiety goodbye!!! 👋🏽 Let’s talk!! I’d love to share with you, what coaching is ALL about!!! 🎉

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mrsjohnston18's Instagram Photo - When mommy makes her #shakeo, X immediately runs for the blender so they can have their own shake!! #leadbyexample
#healthylifestyle 
#boymom

When mommy makes her #shakeo, X immediately runs for the blender so they can have their own shake!! #leadbyexample #healthylifestyle #boymom

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asneezy1982's Instagram Photo - Food is prepped for tomorrow!! And also for the rest of the week!! #mealprep #21dayfix #shakeo #timetoeat

Food is prepped for tomorrow!! And also for the rest of the week!! #mealprep #21dayfix #shakeo #timetoeat

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c8lin20's Instagram Photo - A productive and relaxing Sunday topped off with some meal planning and super dense nutrition in the form of a shake.
I'm so glad that I can enjoy eating healthy without having to eat a mountain of salad.
I can drink my shake and add some blueberries and spinach, and I get so many things that are good for me.
It helps me live better and stay healthier, while keeping on track with my eating habits.

#healthylifestyle #shakeo #densenutrition #shakeittilyoumakeit #yummyinmytummy #livefreeworkouts #livefree

A productive and relaxing Sunday topped off with some meal planning and super dense nutrition in the form of a shake. I'm so glad that I can enjoy eating healthy without having to eat a mountain of salad. I can drink my shake and add some blueberries and spinach, and I get so many things that are good for me. It helps me live better and stay healthier, while keeping on track with my eating habits. #healthylifestyle #shakeo #densenutrition #shakeittilyoumakeit #yummyinmytummy #livefreeworkouts #livefree

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mariemaviesante's Instagram Photo - En mode commissions en ce dimanche! Pas eu le temps de dîner? Pas grave, Shakeology me donnera tout ce dont j'ai besoin et plus encore. Tu voudrais peut-être l'essayer? Commente SHAKEO et je t'expliquerai tout ses bienfaits. Psssttt... il est 100% naturel! #mariemavie ##shakeo #shakeology #onthego

En mode commissions en ce dimanche! Pas eu le temps de dîner? Pas grave, Shakeology me donnera tout ce dont j'ai besoin et plus encore. Tu voudrais peut-être l'essayer? Commente SHAKEO et je t'expliquerai tout ses bienfaits. Psssttt... il est 100% naturel! #mariemavie # #shakeo #shakeology #onthego

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yummy_smoothies_'s Instagram Photo - Want some delicious smoothie recipes? Click my bio link!!!

Want some delicious smoothie recipes? Click my bio link!!!

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ryan.worley's Instagram Photo - Nothing like suckin down some #shakeology for lunch. Add a l'il vanilla extract to deepen the flavor. Mmmm, delicious! :)

Nothing like suckin down some #shakeologyfor lunch. Add a l'il vanilla extract to deepen the flavor. Mmmm, delicious! :)

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healthywithbrook's Instagram Photo - The closest thing I'll get to a cup of joe and pastry before church!💛 Banana Apple Muffin + café latte and I don't even feel one bit guilty about devouring it!

The closest thing I'll get to a cup of joe and pastry before church!💛 Banana Apple Muffin + café latte and I don't even feel one bit guilty about devouring it!

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erin.vannn's Instagram Photo - Repeat x3. Eats are ready for Monday through Wednesday. #mealprep #3dayweek #preparetosucceed #foodprep #leftoversfordays #myjourney #shakeo #girlmom #beachbody #21dayfix #forme #keeponkeepinon #perspective #containerlife #fixate #bananaeggpancakes #salmon #thaibroccolislaw #appleaday #greekyogurt #blueberries #healthylifestyle #imworthit

Repeat x3. Eats are ready for Monday through Wednesday. #mealprep #3dayweek #preparetosucceed #foodprep #leftoversfordays #myjourney #shakeo #girlmom #beachbody #21dayfix #forme #keeponkeepinon #perspective #containerlife #fixate #bananaeggpancakes #salmon #thaibroccolislaw #appleaday #greekyogurt #blueberries #healthylifestyle #imworthit

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fit_for_me_mom's Instagram Photo - Energize ✔
Walk/run✔
BOD A Little Obsessed ✔
Recover ✔
Shakeology ✔
It's gonna be a great Sunday!
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#energize #getupandgo #morningperson #bod #beachbody #alittleobsessed #recover #shakeo #shakeology #coffeetime #coffeefix #caramelcappuccino #cafelatte #veganshakeology #delicious #coachlife #fitforme #fitformemom #fit mom #boymom #toddlermom #happywifehappylife #ilovemylife #sundayfunday

Energize ✔ Walk/run✔ BOD A Little Obsessed ✔ Recover ✔ Shakeology ✔ It's gonna be a great Sunday! . . . #energize #getupandgo #morningperson #bod #beachbody #alittleobsessed #recover #shakeo #shakeology #coffeetime #coffeefix #caramelcappuccino #cafelatte #veganshakeology #delicious #coachlife #fitforme #fitformemom #fit mom #boymom #toddlermom #happywifehappylife #ilovemylife #sundayfunday

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colettesparkles's Instagram Photo - Today began with the 3 year old using my pubic hair to save himself from falling over, the dog whipped me with his tail and almost got a ride in an ambulance. The boys are buzzing, Arwen has fallen over and her foot has swollen and banged her head. Some days you want something stronger but #superfoods it is #wanttocomforteat #boostineed #isitbedtimeyet #notamealreplacement #shakeo #parentingishard #parenthood #needabreak #dayofcraftinginstead

Today began with the 3 year old using my pubic hair to save himself from falling over, the dog whipped me with his tail and almost got a ride in an ambulance. The boys are buzzing, Arwen has fallen over and her foot has swollen and banged her head. Some days you want something stronger but #superfoodsit is #wanttocomforteat #boostineed #isitbedtimeyet #notamealreplacement #shakeo #parentingishard #parenthood #needabreak #dayofcraftinginstead

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vics_eat_train_diaries's Instagram Photo - On the way to see my step daughter and also meet our friends new baby! 
Got my superfoods for the journey, because i literally notice so bad when I don't drink this! Cravings all over the place and lack energy. That's why it's SUPERfoods. Everything your body needs in one place.. And yes I need to sort my nails out 😂😂 💅💅

On the way to see my step daughter and also meet our friends new baby! Got my superfoods for the journey, because i literally notice so bad when I don't drink this! Cravings all over the place and lack energy. That's why it's SUPERfoods. Everything your body needs in one place.. And yes I need to sort my nails out 😂😂 💅💅

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armourofgodfitness's Instagram Photo - I did NOT feel like pushing play on my workout today! 😖
I usually get it done first thing in the AM before I have time to syke myself out of it. 
This morning however I didn’t get it done right away (sick toddler in the house)! 😳
So, of course, the excuses started rolling around in my head...
But then I remembered—> I just have to push play! ▶️
That’s IT!!!! 🤩
Bc showing up and pushing play is 75% of it!! I don’t have to travel to a gym!
I have famous trainers training me!
I have one on one coaching by my mentor coach!
I have meal plans created by nutritionists for EACH program (tons o ideas!!)!!!!🍱
And the most beneficial to me thus far, my community that I get daily motivation from! I know they’re doing it with me! Abolishing excuses everyday no matter their situations! Moms, full time workers, students, caretakers, travelers!! All of them push me to be more! This is what has kept me consistent!
You should try??! What would it hurt?? You get all this and get healthier!!? Hello, no brainer🤯 .
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#nobrainer #mealplans #oneononecoaching #communityovercompetition #motivate #athomeworkouts #fitfam #shakeo #sicktoddler #momlife #pushplay

I did NOT feel like pushing play on my workout today! 😖 I usually get it done first thing in the AM before I have time to syke myself out of it. This morning however I didn’t get it done right away (sick toddler in the house)! 😳 So, of course, the excuses started rolling around in my head... But then I remembered—> I just have to push play! ▶️ That’s IT!!!! 🤩 Bc showing up and pushing play is 75% of it!! I don’t have to travel to a gym! I have famous trainers training me! I have one on one coaching by my mentor coach! I have meal plans created by nutritionists for EACH program (tons o ideas!!)!!!!🍱 And the most beneficial to me thus far, my community that I get daily motivation from! I know they’re doing it with me! Abolishing excuses everyday no matter their situations! Moms, full time workers, students, caretakers, travelers!! All of them push me to be more! This is what has kept me consistent! You should try??! What would it hurt?? You get all this and get healthier!!? Hello, no brainer🤯 . . . #nobrainer #mealplans #oneononecoaching #communityovercompetition #motivate #athomeworkouts #fitfam #shakeo #sicktoddler #momlife #pushplay

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danibryanfitness's Instagram Photo - I’m tired and sore 
Wore out and weak 
I haven’t been sleeping all week but i have made sure I stayed on track!
I have ate clean and haven’t skipped a workout until today 
I caved in some and did yoga instead of my scheduled workout 
Sad because I really like today’s workout but i also know my body
I didn’t want to cook dinner so thank goodness I was in a hurry this morning so now I can relax and enjoy my shake 
Tomorrow is a new day and i plan to press play tomorrow evening after a day at a country music fest ❤️
#restdays #activerestday #fit #fitmom #fitspo #shakeology #shakeo #workout #chocolate #recover #fitchick #instagood #dinner #eatclean #danibryanfitness #weightlossjourney #rest #tiredmom #momlife

I’m tired and sore Wore out and weak I haven’t been sleeping all week but i have made sure I stayed on track! I have ate clean and haven’t skipped a workout until today I caved in some and did yoga instead of my scheduled workout Sad because I really like today’s workout but i also know my body I didn’t want to cook dinner so thank goodness I was in a hurry this morning so now I can relax and enjoy my shake Tomorrow is a new day and i plan to press play tomorrow evening after a day at a country music fest ❤️ #restdays #activerestday #fit #fitmom #fitspo #shakeology #shakeo #workout #chocolate #recover #fitchick #instagood #dinner #eatclean #danibryanfitness #weightlossjourney #rest #tiredmom #momlife

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melodyjeffriesfitness's Instagram Photo - Superfoods 🌱🍌🍓🥦 + Personal Development books!
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Anyone else feel like it’s Christmas when packages arrive? 💌📬 Especially when they’re from Amazon. 😍 (I might have a slight addiction.)
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I also got my new bag of vegan superfoods. I just had to dive in and have a cup. And so glad I didn’t wait. So good! 😋 I went with the flavor y’all suggested, Cafe Latte ☕️. 🙌🏻 if it didn’t already have all my vitamins and nutrients and MORE! I would be drinking this at every meal. 😂 That’s how amazing it is! I threw in some banana🍌, unsweetened vanilla-almond milk🥛 + peanut butter 🥜 in with some ice. It was so nutty and so good! It made me feel like I was having a Reese’s shake. And the crazy thing is...it’s like the equivalent to like 6 salads.
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I don’t know about you but I’m not one to be snacking on veggies all day. 🤢🥕🥦🥒🌶
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Does anyone else feel that way about vegetables? Or is it just me? 😂
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#superfoods #magicinacup #cafelatte #coffeeislife #personaldevelopment #amazonprime #youareabadass #ilovebooks #postpartumhealth #momintofitness #csection #saladinacup #wifelife #usmcwife #militarywife #coffeeobsession #frappuccino #shakeo #saturdayvibes #fillyourcup #selflove #goodvibesonly

Superfoods 🌱🍌🍓🥦 + Personal Development books! ⠀⠀⠀⠀⠀ Anyone else feel like it’s Christmas when packages arrive? 💌📬 Especially when they’re from Amazon. 😍 (I might have a slight addiction.) ⠀⠀⠀⠀⠀ I also got my new bag of vegan superfoods. I just had to dive in and have a cup. And so glad I didn’t wait. So good! 😋 I went with the flavor y’all suggested, Cafe Latte ☕️. 🙌🏻 if it didn’t already have all my vitamins and nutrients and MORE! I would be drinking this at every meal. 😂 That’s how amazing it is! I threw in some banana🍌, unsweetened vanilla-almond milk🥛 + peanut butter 🥜 in with some ice. It was so nutty and so good! It made me feel like I was having a Reese’s shake. And the crazy thing is...it’s like the equivalent to like 6 salads. ⠀⠀⠀⠀⠀ I don’t know about you but I’m not one to be snacking on veggies all day. 🤢🥕🥦🥒🌶 ⠀⠀⠀⠀⠀ Does anyone else feel that way about vegetables? Or is it just me? 😂 . . . . . . . . . . #superfoods #magicinacup #cafelatte #coffeeislife #personaldevelopment #amazonprime #youareabadass #ilovebooks #postpartumhealth #momintofitness #csection #saladinacup #wifelife #usmcwife #militarywife #coffeeobsession #frappuccino #shakeo #saturdayvibes #fillyourcup #selflove #goodvibesonly

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lovingmyselffit's Instagram Photo - My favourite snack of the day!

My favourite snack of the day!

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emfamar's Instagram Photo - I am a sea of beige. Hunkering down to focus on my new Bible study: We Saved You A Seat, and drink some tummy strawberry banana superfoods smoothie :)
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#personaldevelopment #divein #wsyas #wesavedyouaseat #friendship #buildingrelationships #shakeo #shakeology #productive #glasses #blonde #fitness #morethanjustphysical #biblestudy #bibletime

I am a sea of beige. Hunkering down to focus on my new Bible study: We Saved You A Seat, and drink some tummy strawberry banana superfoods smoothie :) • #personaldevelopment #divein #wsyas #wesavedyouaseat #friendship #buildingrelationships #shakeo #shakeology #productive #glasses #blonde #fitness #morethanjustphysical #biblestudy #bibletime

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