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teamg_fit's Instagram Photo - The Number One Reason why people struggle with sticking to healthy eating is failing to prepare.
You get busy and then really hungry and when it's time to eat you have nothing ready, so you just grab whatever you can which is often processed and unhealthy.
We use two x 45 minute sessions per week to prep our food.
Usually Sunday and Wednesday. Having proper Tupperware, Cooking Sheets, a BBQ and a Rice Cooker are essential or it won't work. Using lots of different spices and seasoning salts will also ensure that the food actually tastes amazing!
Set your self up to succeed, prep ahead and eliminate anything that can prevent you from reaching your goals!

The Number One Reason why people struggle with sticking to healthy eating is failing to prepare. You get busy and then really hungry and when it's time to eat you have nothing ready, so you just grab whatever you can which is often processed and unhealthy. We use two x 45 minute sessions per week to prep our food. Usually Sunday and Wednesday. Having proper Tupperware, Cooking Sheets, a BBQ and a Rice Cooker are essential or it won't work. Using lots of different spices and seasoning salts will also ensure that the food actually tastes amazing! Set your self up to succeed, prep ahead and eliminate anything that can prevent you from reaching your goals!

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yummymummymostly's Instagram Photo - Variation on a #lumberjack theme - more (unimaginative) Timberland action in what's turned out to be a gorgeously sunny Oslo! A buffet lunch today which was exactly what we needed after 24 hours of feasting 😛#zara top, #gap jeans, #timberland boots... #scandisummit2017 #foodielife #mummy #ootd #wiwt #wiw #whatiwore #realmumstyle #mummyuniform #mummystyle #mumstyle #mumlife #instastyle #instamum #instamom #mystyle #style

Variation on a #lumberjacktheme - more (unimaginative) Timberland action in what's turned out to be a gorgeously sunny Oslo! A buffet lunch today which was exactly what we needed after 24 hours of feasting 😛 #zaratop, #gapjeans, #timberlandboots... #scandisummit2017 #foodielife #mummy #ootd #wiwt #wiw #whatiwore #realmumstyle #mummyuniform #mummystyle #mumstyle #mumlife #instastyle #instamum #instamom #mystyle #style

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norita_na's Instagram Photo - F r i e n d F o r L i f e

F r i e n d F o r L i f e

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shorelinesugars's Instagram Photo - Wynwood Romper-$46 with FREE SHIPPING

Wynwood Romper-$46 with FREE SHIPPING

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allykarlss's Instagram Photo - Calcium Flourite 😍♍✨ Just what I need to help soothe things out 😉 
@rosemoon.xo 💕

Calcium Flourite 😍♍✨ Just what I need to help soothe things out 😉 @rosemoon.xo 💕

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ventas.agos's Instagram Photo - VENEZUELA PRESENTE 💛💙❤️ Hermosas gorras disponibles 🖤FREEVZLA, envíos a nivel nacional ✅más inf. Via Direct 📲🙋🏻‍♂️🙋🏻 .
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#day #venezuela #like4like #photo #igers #nofilter #moda #style #free #me

VENEZUELA PRESENTE 💛💙❤️ Hermosas gorras disponibles 🖤FREEVZLA, envíos a nivel nacional ✅más inf. Via Direct 📲🙋🏻‍♂️🙋🏻 . . . . . . . #day #venezuela #like4like #photo #igers #nofilter #moda #style #free #me

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