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Instagram Photos and Videos about thefitdistrict

Instagram Photos and Videos about thefitdistrict. Download, Comment, Like thefitdistrict Photos and Videos Shared by Various Users

202_strong's Instagram Photo - 🦃 Turkey Burner 🦃
Join us on Black Friday before you shop for a Turkey Burner LongStrong! •
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10:00 am. Nebel Street. Space is filling up. Reserve your burn!

🦃 Turkey Burner 🦃 Join us on Black Friday before you shop for a Turkey Burner LongStrong! • • 10:00 am. Nebel Street. Space is filling up. Reserve your burn!

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cutseven's Instagram Photo - Arms for days!!! 💥

Arms for days!!! 💥

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nalwilliamson's Instagram Photo - Waking up when it’s still dark out and so cold you’d rather hit snooze & roll back over- all becomes worth it when that beam of sunshine hits you in the face. #marathontraining #dcrunners #thefitdistrict

Waking up when it’s still dark out and so cold you’d rather hit snooze & roll back over- all becomes worth it when that beam of sunshine hits you in the face. #marathontraining #dcrunners #thefitdistrict

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bootsbikesbarbells's Instagram Photo - all truly great thoughts are conceived by [running] -nietzsche (sorta) 👊🏻🏃🏼‍♀️
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#secondskin #secondskingear #compression #sponsored @secondskingear

all truly great thoughts are conceived by [running] -nietzsche (sorta) 👊🏻🏃🏼‍♀️ . . . . #secondskin #secondskingear #compression #sponsored @secondskingear

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bootsbikesdc's Instagram Photo - .
KIL
LIN
GIT

. KIL LIN GIT

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dedicatedstrengthdc's Instagram Photo - This is the story of 2 believers. A local DC wife & Midwest born husband duo who had a dream of opening their own local Fitness Studio.
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They built the space, the equipment, the concept, and most importantly, built each other up along the way.
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After delays, setbacks, frustrations, DS opened her doors 1 year ago today and she hasn't looked back since.
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She was built from scratch with 2 sets of loving, hardworking hands.
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Now, she homes many of the same in pursuing strength, health, and fitness with little to no marketing at all.
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DS is pure in her roots. No hype, no gimmicks, no fads, just training from a solid base of people and educated career trainers.
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That base has recruited tons of new solid people.
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This is a celebration of our solid people that we are blessed to work with every single day. You're our pulse & rhythm.
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We love each & every one of you and there's just something special about the connections in "personal fitness".
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We're more than a studio and it's because of you all.
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In Strength, Love, and Respect: Thank you.
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We're on to Year Two.

This is the story of 2 believers. A local DC wife & Midwest born husband duo who had a dream of opening their own local Fitness Studio. • They built the space, the equipment, the concept, and most importantly, built each other up along the way. • After delays, setbacks, frustrations, DS opened her doors 1 year ago today and she hasn't looked back since. • She was built from scratch with 2 sets of loving, hardworking hands. • Now, she homes many of the same in pursuing strength, health, and fitness with little to no marketing at all. • DS is pure in her roots. No hype, no gimmicks, no fads, just training from a solid base of people and educated career trainers. • That base has recruited tons of new solid people. • This is a celebration of our solid people that we are blessed to work with every single day. You're our pulse & rhythm. • We love each & every one of you and there's just something special about the connections in "personal fitness". • We're more than a studio and it's because of you all. • In Strength, Love, and Respect: Thank you. • We're on to Year Two.

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dumbbellsndoughnuts's Instagram Photo - Ya all "GET CYCED" because @cb_fallschurch had their grand opening tonight and it was indeed just that...GRAND! Unlimited FREE rides for the next few weeks friends...#fablife 
#cycling #cyclebar #cyclestudio #ride #bikelife #cycle #movemoremonday #movemorefitnessambassador #fitnesslife #fitfabfun #exercise #thefitdistrict

Ya all "GET CYCED" because @cb_fallschurch had their grand opening tonight and it was indeed just that...GRAND! Unlimited FREE rides for the next few weeks friends... #fablife #cycling #cyclebar #cyclestudio #ride #bikelife #cycle #movemoremonday #movemorefitnessambassador #fitnesslife #fitfabfun #exercise #thefitdistrict

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liseyfbaby's Instagram Photo - Another #vidathrive5k in the books! 🙌🏾 Proud that my @vidafitnessdc fam raised over $16,000 for @thrive_dc, and that I ran my fastest 5k ever out of nowhere! 🤷🏼‍♀️🏃🏼‍♀️ Not sure where that came from but I’ll take it. Special shoutout to @gregpowers for capturing mid-exercise photos of me that aren’t horrible (and deleting the ones that are 😜) #5kpr #raceday #itwascold #hainspoint #onlysmilinginmile1 #rundc #dcrunning #vidalife #dcthings #lululemon #madeindc #acreativedc #thefitdistrict #dcfitness #fitgirls #runningsucks #mondaymotivation #5krun

Another #vidathrive5k in the books! 🙌🏾 Proud that my @vidafitnessdc fam raised over $16,000 for @thrive_dc, and that I ran my fastest 5k ever out of nowhere! 🤷🏼‍♀️🏃🏼‍♀️ Not sure where that came from but I’ll take it. Special shoutout to @gregpowers for capturing mid-exercise photos of me that aren’t horrible (and deleting the ones that are 😜) #5kpr #raceday #itwascold #hainspoint #onlysmilinginmile1 #rundc #dcrunning #vidalife #dcthings #lululemon #madeindc #acreativedc #thefitdistrict #dcfitness #fitgirls #runningsucks #mondaymotivation #5krun

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k2salomon's Instagram Photo - 2.7mi pre-lift #run .
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#nrc #fitbit #running #run #eveningrun #rundc #thefitdistrict #dc #runner #stravarun

2.7mi pre-lift #run. . . . #nrc #fitbit #running #run #eveningrun #rundc #thefitdistrict #dc #runner #stravarun

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getfitstudio_va's Instagram Photo - #MondayMotivation
Starting off the week with some positive pants 🙌👖
#positivevibes

#MondayMotivation Starting off the week with some positive pants 🙌👖 #positivevibes

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cycledmd's Instagram Photo - Meet one of our instructors and early birds, Cameron! Cameron is a highly competitive outdoor cyclist and rides 7,000 - 10,000 miles per year. He brings his high intensity to his early morning rides! Catch him on Tuesdays & Thursdays at 5:15am and 6:15am at TKPK and on Wednesdays at 6:00am at SS. Reserve your bike by visiting the link in our bio! #CYCLEDdc #CYCLEDmd #indoorcycling

Meet one of our instructors and early birds, Cameron! Cameron is a highly competitive outdoor cyclist and rides 7,000 - 10,000 miles per year. He brings his high intensity to his early morning rides! Catch him on Tuesdays & Thursdays at 5:15am and 6:15am at TKPK and on Wednesdays at 6:00am at SS. Reserve your bike by visiting the link in our bio! #cycleddc #cycledmd #indoorcycling

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gatheringwellness's Instagram Photo - Getting a head start on Thanksgiving with this Warm Roasted Autumn Salad with turkey, arugula, butternut squash, shaved Brussels, mushrooms + cranberries! ✨ Tell me... where will you be for the holiday + what dish are you most looking forward to having on the table?? Let me know on the comments below (I’ll start)! ✨
#findyourglow

Getting a head start on Thanksgiving with this Warm Roasted Autumn Salad with turkey, arugula, butternut squash, shaved Brussels, mushrooms + cranberries! ✨ Tell me... where will you be for the holiday + what dish are you most looking forward to having on the table?? Let me know on the comments below (I’ll start)! ✨ #findyourglow

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carrieflyb's Instagram Photo - OK FlyFam! I’m in town for the holiday, and I can’t wait to pulse! 💙
•tonight 6:30pm dupont (60)
•thurs 10am dupont (60)
•fri 9:30am dupont (a&a)
•fri 12pm dupont (45)
•sat 9:30am dupont (a&a)
•sat 11:45am ccdc (a&a)

OK FlyFam! I’m in town for the holiday, and I can’t wait to pulse! 💙 •tonight 6:30pm dupont (60) •thurs 10am dupont (60) •fri 9:30am dupont (a&a) •fri 12pm dupont (45) •sat 9:30am dupont (a&a) •sat 11:45am ccdc (a&a)

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marisabarre's Instagram Photo - Excited for #planksgiving at the barre ✨ I’m on a short skedge this week, but let’s #giveplanks together before Thursday ♥️
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Tuesday: 7am Arms & Abs, 6pm Fly60
Wednesday: 8am Fly60

Excited for #planksgivingat the barre ✨ I’m on a short skedge this week, but let’s #giveplankstogether before Thursday ♥️ • Tuesday: 7am Arms & Abs, 6pm Fly60 Wednesday: 8am Fly60

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cycledmd's Instagram Photo - There’s a lot happening at CYCLED! this week including Turkey Burns on Thanksgiving Day & a special open house happening this Saturday! Join us for special 30 minute rides starting at 11am on Small Business Saturday. Visit the link in or bio to reserve your spot. #indoorcycling #CYCLEDdc #CYCLEDmd

There’s a lot happening at CYCLED! this week including Turkey Burns on Thanksgiving Day & a special open house happening this Saturday! Join us for special 30 minute rides starting at 11am on Small Business Saturday. Visit the link in or bio to reserve your spot. #indoorcycling #cycleddc #cycledmd

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dedicatedstrengthdc's Instagram Photo - We're looking for help! 👊🏽👊🏻
Please DM us for more info and we'll chat & set up a time for you to come by the studio.
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We're Trainer friendly and we do not believe in competitive clauses etc. You have the right to train where you like and we want to help you and your clients succeed. That's what it's all about.
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Train your way, we like diversity in training styles as everyone is different and we can use a bunch of different skill sets. We'll never make a Trainer train "our way" because we want you to be your best you.
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Start out part-time with an open door for growth. We want Trainers to succeed and we're hoping to find motivated Trainers to help us build DS as we help build up their success.
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We also allow Trainers to train their existing clients in our efficient, down to earth space at a competitive rate. Our studio is 3 blocks from either U St. or Shaw Metro and we're just a skip away from 14th St/Logan Circle.
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I'm open to help Trainers develop as well, but in the aim of making them the best they can be.
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In Strength, 
Joe & Angela

We're looking for help! 👊🏽👊🏻 Please DM us for more info and we'll chat & set up a time for you to come by the studio. • We're Trainer friendly and we do not believe in competitive clauses etc. You have the right to train where you like and we want to help you and your clients succeed. That's what it's all about. • Train your way, we like diversity in training styles as everyone is different and we can use a bunch of different skill sets. We'll never make a Trainer train "our way" because we want you to be your best you. • Start out part-time with an open door for growth. We want Trainers to succeed and we're hoping to find motivated Trainers to help us build DS as we help build up their success. • We also allow Trainers to train their existing clients in our efficient, down to earth space at a competitive rate. Our studio is 3 blocks from either U St. or Shaw Metro and we're just a skip away from 14th St/Logan Circle. • I'm open to help Trainers develop as well, but in the aim of making them the best they can be. • In Strength, Joe & Angela

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adela_activa's Instagram Photo - Monday's mantra: just breathe. ✨ Simple right? But it's actually so often ignored. It's so easy to get caught up in a hectic and stressful schedule and lose perspective. While we can't control every aspect of our day, we can control our perspective and breath. Carve out a few minutes today just for YOU to just breath. Inhale good energy, exhale of what doesn't serve you. Because you deserve it ❤️😘 p.c.📸:@lululemon

Monday's mantra: just breathe. ✨ Simple right? But it's actually so often ignored. It's so easy to get caught up in a hectic and stressful schedule and lose perspective. While we can't control every aspect of our day, we can control our perspective and breath. Carve out a few minutes today just for YOU to just breath. Inhale good energy, exhale of what doesn't serve you. Because you deserve it ❤️😘 p.c.📸:@lululemon

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wholesomealchemy's Instagram Photo - Fall colors were showing off this past weekend on my walk through Capitol Hill 🍃🍂! This is one of my favorite times of the year & even though I won't be with my family for Thanksgiving this year, I'm very happy to have close friends in DC that I'll be spending the afternoon with ❤️
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#Igdc #acreativedc #dcblogger #thefitdistrict #nature #fall #fallfoliage #photography #capitolhill #washingtondc #washington #naturephotography #fallweather #trees #folliage #fitfam #fitfluential #tiuteam #bbgcommunity #natureshots #citylife

Fall colors were showing off this past weekend on my walk through Capitol Hill 🍃🍂! This is one of my favorite times of the year & even though I won't be with my family for Thanksgiving this year, I'm very happy to have close friends in DC that I'll be spending the afternoon with ❤️ . . . . #igdc #acreativedc #dcblogger #thefitdistrict #nature #fall #fallfoliage #photography #capitolhill #washingtondc #washington #naturephotography #fallweather #trees #folliage #fitfam #fitfluential #tiuteam #bbgcommunity #natureshots #citylife

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gladiatorstrongfitness's Instagram Photo - What does your workout routine look like this week? Add these three exercises to your routine. Reverse lunge and curl with high knee. Squat with “Arnold” shoulder press. Finishing with bent over row. Enjoy the new music from @offsetyrn and @metroboomin while you do it. #igdc #Northendshaw #madeindc #dcitystyle #unionmarketdc #walkwithlocals #theyardsdc #upoutdc #ustreet #14thandu #edibledc #streetmeetdc #futureofsports #onlyindc
#Dmvnation #SilverSpringtrainer #GSF #GladiatorStrongfitness #DCfoodporn #Shedfat #MyDCcool #DMVmetro #MeridianHillpark #Dcnightlife #DMVfitness #Vidafitness #DCtrainer #thefitdistrict #30daychallenge

What does your workout routine look like this week? Add these three exercises to your routine. Reverse lunge and curl with high knee. Squat with “Arnold” shoulder press. Finishing with bent over row. Enjoy the new music from @offsetyrn and @metroboomin while you do it. #igdc #Northendshaw #madeindc #dcitystyle #unionmarketdc #walkwithlocals #theyardsdc #upoutdc #ustreet #14thandu #edibledc #streetmeetdc #futureofsports #onlyindc #dmvnation #SilverSpringtrainer #GSF #GladiatorStrongfitness #dcfoodporn #Shedfat #mydccool #DMVmetro #MeridianHillpark #Dcnightlife #dmvfitness #vidafitness #DCtrainer #thefitdistrict #30daychallenge

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urbanathleticclub's Instagram Photo - #nevermissamonday
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It’s the season of giving but don’t forget to give YOURSELF some appreciation #selfcare • Be grateful your strengths, for your flaws, for your quirks, & for your struggle but NEVER give up working for you want. Health & Fitness doesn’t have an end game, new goals can be created every day! Just remember Rome wasn’t built in a day 😜
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#urbanathlete #mondaymotivation #QOTW #athletes #crossfit #crossfitshaw #dcsweat #dcfitness #pushjerk #gratitude #neverstopworking #strength #fitdc #thefitdistrict #fitfluental #sweatinshaw

#nevermissamonday — It’s the season of giving but don’t forget to give YOURSELF some appreciation #selfcare• Be grateful your strengths, for your flaws, for your quirks, & for your struggle but NEVER give up working for you want. Health & Fitness doesn’t have an end game, new goals can be created every day! Just remember Rome wasn’t built in a day 😜 . . . #urbanathlete #mondaymotivation #QOTW #athletes #crossfit #crossfitshaw #dcsweat #dcfitness #pushjerk #gratitude #neverstopworking #strength #fitdc #thefitdistrict #fitfluental #sweatinshaw

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