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purekitchenottawa's Instagram Photo - Looking for something QUICK and HEALTHY? Grab it and go! Choose from our fresh selection of salads, wraps, sauces and refreshments prepared daily. Available at the bar at either 357 Richmond Rd or 340 Elgin St. Ottawa. 
#purekitchenottawa #livinthepurelifestyle

Looking for something QUICK and HEALTHY? Grab it and go! Choose from our fresh selection of salads, wraps, sauces and refreshments prepared daily. Available at the bar at either 357 Richmond Rd or 340 Elgin St. Ottawa. #purekitchenottawa #livinthepurelifestyle

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enujyoj's Instagram Photo - One complaint that people have about cooking at home is that it is expensive. If you look at recipe websites and at many popular chefs it sure looks so. There are a myriad of tools and gadgets avaliable to make things quick and easy. Obscure ingredients can test patience and drain wallets. But do you need them all? 
Our mother taught us how to cook. We'd sit for hours watching her make bread, coconut cake, rock buns, and pound cake every few weeks. She is the originator of from scratch. Our kitchen at home never had a mixer (hand mixer or otherwise), no bread maker, no grinder or other kitchen aid. Dough was kneaded by hand and cookies were dropped from a table spoon. Pans were buttered and floured with nary a sheet of parchment paper in sight.

These days we have parchment paper, although we are rarely use it. We knead bread and seitan by hand. When a recipe requires bread (like this challah French toast) we make the bread. Our big splurge was a food processor last year. It now doubles as a blender since our Oster blender broke a few months ago. When our 7 year old toaster gave up the ghost a few weeks ago we didn't replace it. Our oven can toast. We'll replace it eventually but there is no urgency. We buy most of our ingredients in bulk at Costco and order the more obscure items on Amazon. If it's too expensive we use an alternative. 
Our low tech kitchen doesn't make us any more authentic than anyone else. It just proves that you don't need to spend a lot of money to make delicious food. Unless you cook for a living, keep things simple. All you need is some elbow grease and the will to learn. *steps off soap box* #adashoftwo 😋
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#vegan #bestofvegan #plantbased #whatveganseat #fromscratch #f52grams #gloobyfood #beautifulcuisines #veganbreakfast #happy #cheapeats #healthylifestyle #lifestyleblogger #healthyeating #onmytable #easymeals #vegansofinsta #vegansofig #vegansofinstagram #thevegansclub #vsco #vscofood #nomnom #fitfam #veganfoodlovers #veganfoodspot #letscookvegan #heresmyfood #wholefoods

One complaint that people have about cooking at home is that it is expensive. If you look at recipe websites and at many popular chefs it sure looks so. There are a myriad of tools and gadgets avaliable to make things quick and easy. Obscure ingredients can test patience and drain wallets. But do you need them all? Our mother taught us how to cook. We'd sit for hours watching her make bread, coconut cake, rock buns, and pound cake every few weeks. She is the originator of from scratch. Our kitchen at home never had a mixer (hand mixer or otherwise), no bread maker, no grinder or other kitchen aid. Dough was kneaded by hand and cookies were dropped from a table spoon. Pans were buttered and floured with nary a sheet of parchment paper in sight. These days we have parchment paper, although we are rarely use it. We knead bread and seitan by hand. When a recipe requires bread (like this challah French toast) we make the bread. Our big splurge was a food processor last year. It now doubles as a blender since our Oster blender broke a few months ago. When our 7 year old toaster gave up the ghost a few weeks ago we didn't replace it. Our oven can toast. We'll replace it eventually but there is no urgency. We buy most of our ingredients in bulk at Costco and order the more obscure items on Amazon. If it's too expensive we use an alternative. Our low tech kitchen doesn't make us any more authentic than anyone else. It just proves that you don't need to spend a lot of money to make delicious food. Unless you cook for a living, keep things simple. All you need is some elbow grease and the will to learn. *steps off soap box* #adashoftwo 😋 . . . . . #vegan #bestofvegan #plantbased #whatveganseat #fromscratch #f52grams #gloobyfood #beautifulcuisines #veganbreakfast #happy #cheapeats #healthylifestyle #lifestyleblogger #healthyeating #onmytable #easymeals #vegansofinsta #vegansofig #vegansofinstagram #thevegansclub #vsco #vscofood #nomnom #fitfam #veganfoodlovers #veganfoodspot #letscookvegan #heresmyfood #wholefoods

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itsaplantbasedlife's Instagram Photo - Mini Meatloaf Muffins is the new recipe!🤗Forget the loaf, muffins are way prettier..! Gluten free, vegan, easy, and with store-cupboard ingredients; i love making this for sunday dinner! Serve on a bed of rosemary mash potato, caramelized 🥕and top with hot onion gravy. Are u salivating yet?! 😅Made by @stephie_special_k with link to recipe in profile👆
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#meatloaf #meatless #roast #dinner #new #recipe #dinnerparty #plantbased #protein #healthy #crueltyfree #vegetarian #plantpower #cleaneating #vegan #food #vegansofig #vegansofinstagram #whatveganseat #foodie #foodblogger #blog #cyprus #instafood

Mini Meatloaf Muffins is the new recipe!🤗Forget the loaf, muffins are way prettier..! Gluten free, vegan, easy, and with store-cupboard ingredients; i love making this for sunday dinner! Serve on a bed of rosemary mash potato, caramelized 🥕and top with hot onion gravy. Are u salivating yet?! 😅Made by @stephie_special_k with link to recipe in profile👆 . #meatloaf #meatless #roast #dinner #new #recipe #dinnerparty #plantbased #protein #healthy #crueltyfree #vegetarian #plantpower #cleaneating #vegan #food #vegansofig #vegansofinstagram #whatveganseat #foodie #foodblogger #blog #cyprus #instafood

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veganbunkerspb's Instagram Photo - Поговорим о сыре?)🧀🧀🧀 Сыр Гауда от VolkoMolko это нежный тонкий вкус и упругая плотная текстура классического голландского сыра. Продукт отлично подходит как для бутербродов, так и для различных закусок и салатов.

Скидка на сыр Гауда: 300 руб —-> 210 руб 🍀ждём вас ежедневно с 11 до 22, по адресу Поварской пер. д.12А

Поговорим о сыре?)🧀🧀🧀 Сыр Гауда от VolkoMolko это нежный тонкий вкус и упругая плотная текстура классического голландского сыра. Продукт отлично подходит как для бутербродов, так и для различных закусок и салатов. Скидка на сыр Гауда: 300 руб —-> 210 руб 🍀ждём вас ежедневно с 11 до 22, по адресу Поварской пер. д.12А

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cook.vegetarian's Instagram Photo - What’s your favourite BBQ food ? 🤔
I suggest next time you guys have a barbie, try and make some veggie burgers 🔥🍔 They come out absolutely delicious with smoky vegetables and fresh salad leaves 💛 So yummy 🙌 
Recipe
Makes 4 burgers
Ingredients: 
4 burger buns 
4 large portobello mushrooms, buttons removed 
2 tomatoes, sliced 5mm tick 
1 small red onion, sliced 
4 halloumi cheese slices, about 1 cm tick (use dairy-free cheese if vegan) 
beetroot hummus 
fresh green salad and rocket leaves 
grated carrots and purple cabbage (optional) 
freshly ground black pepper and salt 
oil for brushing 
Method: 
Preheat your BBQ to a medium-hight heat. Place mushrooms, tomato, onion and halloumi slices on a plate and brush both sides lightly with oil. Season with salt and pepper and place on the grill. Cook for about 3 mins on each side or once golden brown grill marks appear. Assemble the burger. From bottom to top: bun, green salad leaves, grilled tomatoes, grilled portobello mushroom, cheese, grilled onion, carrots and cabbage (optional), rocket leaves, hummus and bun. Enjoy!
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#vegetarian #crueltyfree #vegetarianfood #veggies #vegetables #vegetarianrecipes #love #healthyeats #healthylife #healthychoices #eatclean #instafood #instafoodie #fitness #healthyeating #eatrealfood #followforfollow #healthylife #healthyfood #healthy #healthylifestyle #fitness #fitnessaddict #food #foodporn #foodie #animallovers #inspiration #nutrition

What’s your favourite BBQ food ? 🤔 I suggest next time you guys have a barbie, try and make some veggie burgers 🔥🍔 They come out absolutely delicious with smoky vegetables and fresh salad leaves 💛 So yummy 🙌 Recipe Makes 4 burgers Ingredients: 4 burger buns 4 large portobello mushrooms, buttons removed 2 tomatoes, sliced 5mm tick 1 small red onion, sliced 4 halloumi cheese slices, about 1 cm tick (use dairy-free cheese if vegan) beetroot hummus fresh green salad and rocket leaves grated carrots and purple cabbage (optional) freshly ground black pepper and salt oil for brushing Method: Preheat your BBQ to a medium-hight heat. Place mushrooms, tomato, onion and halloumi slices on a plate and brush both sides lightly with oil. Season with salt and pepper and place on the grill. Cook for about 3 mins on each side or once golden brown grill marks appear. Assemble the burger. From bottom to top: bun, green salad leaves, grilled tomatoes, grilled portobello mushroom, cheese, grilled onion, carrots and cabbage (optional), rocket leaves, hummus and bun. Enjoy! . . . #vegetarian #crueltyfree #vegetarianfood #veggies #vegetables #vegetarianrecipes #love #healthyeats #healthylife #healthychoices #eatclean #instafood #instafoodie #fitness #healthyeating #eatrealfood #followforfollow #healthylife #healthyfood #healthy #healthylifestyle #fitness #fitnessaddict #food #foodporn #foodie #animallovers #inspiration #nutrition

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helloletsvegan's Instagram Photo - 🌿🌿🌿
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#vegan #vegetarian #healthyliving #veganfood #vegansofig #nutrition #healthy #happiness #positivity #whatveganseat #plantbased #veganfoodshare #homemade #vegansofinstagram #veganism #vegangirl #veganlife #veganlifestyle #breakfast #smoothie #green #greens #veggies #vegetables #fruits #apple #lemon #kale #goodmorning #coconut

🌿🌿🌿 . . . . . . . . . . . . #vegan #vegetarian #healthyliving #veganfood #vegansofig #nutrition #healthy #happiness #positivity #whatveganseat #plantbased #veganfoodshare #homemade #vegansofinstagram #veganism #vegangirl #veganlife #veganlifestyle #breakfast #smoothie #green #greens #veggies #vegetables #fruits #apple #lemon #kale #goodmorning #coconut

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_beardedvegan_'s Instagram Photo - Hit the ❤️ if you plan to leave turkeys 🦃 alone this year and forever. Let’s make a statement. #nothanksgiving #photooftheday #veganfood #veganlife #vegansofig #veganism #vegansofinstagram #govegan #veganfoodshare #soyfree #veganrecipe #veganfood #beardedvegan #veganlife #powertotheplants #eatclean #nobirdonmytable #veganfoodshare #veganism #vegansofig #vegansofinstagram #veganstuff #vegandinner #veganforlife #veganmeal #vegandiet #vegandining #rawvegan #vegancommunity #eatraw

Hit the ❤️ if you plan to leave turkeys 🦃 alone this year and forever. Let’s make a statement. #nothanksgiving #photooftheday #veganfood #veganlife #vegansofig #veganism #vegansofinstagram #govegan #veganfoodshare #soyfree #veganrecipe #veganfood #beardedvegan #veganlife #powertotheplants #eatclean #nobirdonmytable #veganfoodshare #veganism #vegansofig #vegansofinstagram #veganstuff #vegandinner #veganforlife #veganmeal #vegandiet #vegandining #rawvegan #vegancommunity #eatraw

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grubculturechef's Instagram Photo - #vegansofinstagram #veganfoodshare drumroll please !!!! Yesssss it's our #vegan #meatballs over #homemade #pesto penne #pasta of course #garlicbread is a must have and never complete without a #carrotcake with some #cinnamon #frosting .........Aren't #wednesdays good ??. #trinivegan #vegansdoitbetter #healthyissexy #veganishotto #veganisnotjustsalad #veganisnotboring some more heavy hitter coming this week guys .......link up link up orders must be made via what's app 773-2468/95

#vegansofinstagram #veganfoodsharedrumroll please !!!! Yesssss it's our #vegan #meatballsover #homemade #pestopenne #pasta of course #garlicbread is a must have and never complete without a #carrotcake with some #cinnamon #frosting.........Aren't #wednesdaysgood ??. #trinivegan #vegansdoitbetter #healthyissexy #veganishotto #veganisnotjustsalad #veganisnotboring some more heavy hitter coming this week guys .......link up link up orders must be made via what's app 773-2468/95

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theconsideratesipper's Instagram Photo - When you want a superfood breakfast that FEELS sweet without added sugar. Unsweetened coconut-almond milk, raw cashews, plain cashew butter, unsweet cacao powder, unsweetened coconut flakes, and espresso blended into a morning shake. Blended really well it's a perfect high protein, high energy breakfast for my current soft food only post surgery diet and a rich feeling but healthy vegan treat.
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#vegan #vegansofig #vegansofinstagram #vegansofinsta #vegansofchicago #veganshake #vegansmoothie #veganfood #veganbreakfast #vegetarian #breakfast #shake #smoothie #protein #cacao #cashew #goodmorning #foodporn

When you want a superfood breakfast that FEELS sweet without added sugar. Unsweetened coconut-almond milk, raw cashews, plain cashew butter, unsweet cacao powder, unsweetened coconut flakes, and espresso blended into a morning shake. Blended really well it's a perfect high protein, high energy breakfast for my current soft food only post surgery diet and a rich feeling but healthy vegan treat. . . . #vegan #vegansofig #vegansofinstagram #vegansofinsta #vegansofchicago #veganshake #vegansmoothie #veganfood #veganbreakfast #vegetarian #breakfast #shake #smoothie #protein #cacao #cashew #goodmorning #foodporn

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webbsimone's Instagram Photo - Quick and easy stirfry for lunch - peppers, green beans, tofu, spinach. #vegan #vegetarian #whatveganseat #vegansofinstagram #vegansoflondon #plantbased #lunchgoals #instafood

Quick and easy stirfry for lunch - peppers, green beans, tofu, spinach. #vegan #vegetarian #whatveganseat #vegansofinstagram #vegansoflondon #plantbased #lunchgoals #instafood

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theofficialmissriva's Instagram Photo - Lmfao! Yyeess! I'm eating a delicious meal filled with mouth watering deliciousness for Thanksgiving and I have some amazing vegan foodies coming with their cooking skills too! Haha.
Sorry, I'll be spreading my "THANKS" by not sacrificing innocent living beings, on a day that is only celebrated because the Europeans wanted to make "peace" after slaughtering thousands of innocent Native Indian humans of all ages and basically claimed peace after the European got what they wanted... GTFO! 
There is still no peace, still no mercy for them in today's world either. 
I see a pattern of selfishness in our species... @Regranned from @rivash4 - What vegans eat on #Thanksgiving 🥔🥕🥦🍆🍅🥖🥧🍾🍨🍪
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#thanksvegan #veganthanksgivingrap #friendsnotfood #compassionateeating #vegansofinstagram #vegansofig .
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#Repost @officialgreymusic (@get_repost)
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😂 @veganflexzone #WhoCanYouNameInThisVideo? #VeganThanksgiving #HappyThanksvegan #AllMonthLong🔥🔥🔥 #veg #vegan #veganaf #veganfoodshare #veganfood #thanksgiving #crueltyfree #animalfree #share #instafood #thanksgivingfood #veganthanksgiving #music #veganfortheanimals #veganfortheenviroment #veganforhealth #indians #nativeindians

Lmfao! Yyeess! I'm eating a delicious meal filled with mouth watering deliciousness for Thanksgiving and I have some amazing vegan foodies coming with their cooking skills too! Haha. Sorry, I'll be spreading my "THANKS" by not sacrificing innocent living beings, on a day that is only celebrated because the Europeans wanted to make "peace" after slaughtering thousands of innocent Native Indian humans of all ages and basically claimed peace after the European got what they wanted... GTFO! There is still no peace, still no mercy for them in today's world either. I see a pattern of selfishness in our species... @Regranned from @rivash4 - What vegans eat on #thanksgiving🥔🥕🥦🍆🍅🥖🥧🍾🍨🍪 . . . #thanksvegan #veganthanksgivingrap #friendsnotfood #compassionateeating #vegansofinstagram #vegansofig. . #Repost @officialgreymusic (@get_repost) ・・・ 😂 @veganflexzone #WhoCanYouNameInThisVideo? #veganthanksgiving #HappyThanksvegan #AllMonthLong🔥🔥🔥 #veg #vegan #veganaf #veganfoodshare #veganfood #thanksgiving #crueltyfree #animalfree #share #instafood #thanksgivingfood #veganthanksgiving #music #veganfortheanimals #veganfortheenviroment #veganforhealth #indians #nativeindians

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plantwarriorco's Instagram Photo - @jasmindouglass "Shoulders DONE! Loving my new training split and I’m still loving my @plantwarriorco post workout shake too ( I like to blend my oats with it & of course some blueberries 😏)
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Fun fact for the day, did you know that forests only cover 2% of our land? 🌲🌳 But is a home for 50% of our animals? 🐇🐛. Not only do I find Plant-Based protein much better for me (gut health & skincare) but with every bag purchased from @plantwarriorco plants 1 tree to help fight deforestation. So let’s build muscles and trees at the same time 💪🏻🌲"
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Head over to www.plantwarrior.co to find out more! Enjoy FREE UK shipping and worldwide delivery for only £4.99

@jasmindouglass "Shoulders DONE! Loving my new training split and I’m still loving my @plantwarriorco post workout shake too ( I like to blend my oats with it & of course some blueberries 😏) . Fun fact for the day, did you know that forests only cover 2% of our land? 🌲🌳 But is a home for 50% of our animals? 🐇🐛. Not only do I find Plant-Based protein much better for me (gut health & skincare) but with every bag purchased from @plantwarriorco plants 1 tree to help fight deforestation. So let’s build muscles and trees at the same time 💪🏻🌲" . Head over to www.plantwarrior.co to find out more! Enjoy FREE UK shipping and worldwide delivery for only £4.99

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fithealthybabe's Instagram Photo - @Regranned from @nateralife - Natera products now available at #Nutraways in #NorthVan Buy Natera receive a Free Shaker #organichemp #nutraways #freeshaker #hempprotein #hempseeds #hemphearts #hempfood #plantbased #vegansofinstagram #instahemp #canadianhemp #nonGMO #glutenfree #hempprotein #veganfriendly #hemphealth #plantbasedprotein - #regrann

@Regranned from @nateralife - Natera products now available at #nutrawaysin #NorthVan Buy Natera receive a Free Shaker #organichemp #nutraways #freeshaker #hempprotein #hempseeds #hemphearts #hempfood #plantbased #vegansofinstagram #instahemp #canadianhemp #nonGMO #glutenfree #hempprotein #veganfriendly #hemphealth #plantbasedprotein- #regrann

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_alejaaaaa_'s Instagram Photo - Found this little note in a tub of vegan butter! 😍❤️ I prove my love with baked goods!
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#love #beautiful #bakedgoods #vegan #vegansofinstagram #vegansofig #pie #plantbased #healthy #organic #toronto #nongmo

Found this little note in a tub of vegan butter! 😍❤️ I prove my love with baked goods! . . . #love #beautiful #bakedgoods #vegan #vegansofinstagram #vegansofig #pie #plantbased #healthy #organic #toronto #nongmo

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mevegangirl's Instagram Photo - ♥️Be fair. Live Vegan.💚
Follow @abolitionist_vegan_peacemaker !
Follow @gary.francione
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Repost @gary.francione
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If you are not #vegan, #govegan. It really is easy. It is better for our #health and reduces the violence that we do to ourselves. It is better for the #planet 🌍 and reduces the harm that we do to the home of #sentientbeings and to the #ecosystems that sustain all #life. But, most importantly, it’s the morally right thing to do. We all say we reject violence. Let’s take what we say seriously. Let’s take an important step to reduce violence in the #world starting with what we put in our mouths or on our bodies.

And remember, it’s not an impossibility: THE WORLD 🌍 IS VEGAN! If you want it.

Gary L. Francione

Excerpt from essay: #Veganism: Just Another Way of Reducing Suffering or a Fundamental Principle of #Justice & #Nonviolence?
http://bit.ly/2jxvTSL
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#peacemovement #environment #sustainability #abolitionism #animalrights #vegansofinstagram #vegansofig #endanimalexploitation #garylfrancione #abolitionistapproach #ethicalvegans #abolitionistvegan #abolitionistveganism #animals #animalsmatter #animalethics #veganadvocacy #veganeducation #animalrightsmovement

♥️Be fair. Live Vegan.💚 Follow @abolitionist_vegan_peacemaker ! Follow @gary.francione ・・・ Repost @gary.francione ・・・ If you are not #vegan, #govegan. It really is easy. It is better for our #health and reduces the violence that we do to ourselves. It is better for the #planet 🌍 and reduces the harm that we do to the home of #sentientbeings and to the #ecosystems that sustain all #life. But, most importantly, it’s the morally right thing to do. We all say we reject violence. Let’s take what we say seriously. Let’s take an important step to reduce violence in the #world starting with what we put in our mouths or on our bodies. And remember, it’s not an impossibility: THE WORLD 🌍 IS VEGAN! If you want it. Gary L. Francione Excerpt from essay: #Veganism: Just Another Way of Reducing Suffering or a Fundamental Principle of #justice& #Nonviolence? http://bit.ly/2jxvTSL ​​ #peacemovement #environment #sustainability #abolitionism #animalrights #vegansofinstagram #vegansofig #endanimalexploitation #garylfrancione #abolitionistapproach #ethicalvegans #abolitionistvegan #abolitionistveganism #animals #animalsmatter #animalethics #veganadvocacy #veganeducation #animalrightsmovement

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friendsnotfood_x's Instagram Photo - well, fuck. 
#repost @veganvikingell

well, fuck. #repost@veganvikingell

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theveganpreceptor's Instagram Photo - GO VEGAN 👊🦃🎄
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#vegan #veganuniverse #veganlifestyle #dairyfree #meatfreeathlete #govegan
#crueltyfree #vegangirl #rawvegan #veganfit #vegansofinstagram #meatfree #turkeyday #vegansofig #nodairy #whatveganseat #plantbased #vegangirl #rawtill4 #rawtillwhenever #friendsnotfood #whatveganslooklike #veganism #vegansofig #plantbased #veganmuscle #veganswholift #thanksgiving2017 #thanksgiving #veganfoodlovers

GO VEGAN 👊🦃🎄 🌱🌱🌱 🌱🌱 🌱 . _______________________________ #vegan #veganuniverse #veganlifestyle #dairyfree #meatfreeathlete #govegan #crueltyfree #vegangirl #rawvegan #veganfit #vegansofinstagram #meatfree #turkeyday #vegansofig #nodairy #whatveganseat #plantbased #vegangirl #rawtill4 #rawtillwhenever #friendsnotfood #whatveganslooklike #veganism  #vegansofig #plantbased #veganmuscle #veganswholift #thanksgiving2017 #thanksgiving #veganfoodlovers

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ana_vegana_'s Instagram Photo - @Regranned from
@alis_propriis_volat
@vegan_in_numbers - What about vitamin B12? Dr. Michael Greger
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#regram from @wthfilm ...
Livestock and their byproducts account for at least 32,000 million tons of carbon dioxide (CO2) per year, or 51% of all worldwide greenhouse gas emissions.
Agriculture is responsible for 80-90% of US water consumption. Throughout the world, humans dritnk 5.2 billion gallons of water and eat 21 billion pounds of food each day. Worldwide, cows drink 45 billion gallons of water and eat 135 billion pounds of food each day. Hence the cows consume 6-9 times more than humans. Also, did you know that 2,500 gallons of water are needed to produce 1 pound of beef. 
Animal agriculture is responsible for up to 91% of Amazon destruction and 1-2 acres of rainforest are cleared every second. The leading causes of rainforest destruction are livestock and feedcrops. Animal agriculture is also the leading cause of species extinction, ocean dead zones, water pollution, and habitat destruction. Livestock operations on land have created more than 500 nitrogen flooded deadzones around the world in our oceans. For you to understand how inefficient animal agriculture is 1.5 acres can produce 37,000 pounds of plant-based food, 1.5 acres can produce 375 pounds of beef....
70 billion farmed animals are reared annually worldwide. No wonder we need to kill the rainforest grow crops fertilize and destroy our soil and oceans. More than 6 million animals are killed for food every hour.
A person who follows a vegan diet produces the equivalent of 50% less carbon dioxide, uses 1/11th oil, 1/13th water, and 1/18th land compared to a meat-lover for their food.
Agriculture 👉🏽 killing the Climate & Planet
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#vegan #vegangirl #veganboy #veganlifestyle #plants #plantbased #vegetarian #vegovision #bestofvegan #enviromentalist #plantpower #earthling #vegans #veganfood #vegancommunity #cowspiracy #crueltyfree #vegansofinstagram #veganliving #veganeats #health #govegan #nutrition #nymo #vegansofig #compassion #protein #veganworld #veganism

@Regranned from @alis_propriis_volat @vegan_in_numbers - What about vitamin B12? Dr. Michael Greger 🌱 💪🏽 ❤️ 🌱 🍌 🍍 👌🏽 ... #regramfrom @wthfilm ... Livestock and their byproducts account for at least 32,000 million tons of carbon dioxide (CO2) per year, or 51% of all worldwide greenhouse gas emissions. Agriculture is responsible for 80-90% of US water consumption. Throughout the world, humans dritnk 5.2 billion gallons of water and eat 21 billion pounds of food each day. Worldwide, cows drink 45 billion gallons of water and eat 135 billion pounds of food each day. Hence the cows consume 6-9 times more than humans. Also, did you know that 2,500 gallons of water are needed to produce 1 pound of beef.  Animal agriculture is responsible for up to 91% of Amazon destruction and 1-2 acres of rainforest are cleared every second. The leading causes of rainforest destruction are livestock and feedcrops. Animal agriculture is also the leading cause of species extinction, ocean dead zones, water pollution, and habitat destruction. Livestock operations on land have created more than 500 nitrogen flooded deadzones around the world in our oceans. For you to understand how inefficient animal agriculture is 1.5 acres can produce 37,000 pounds of plant-based food, 1.5 acres can produce 375 pounds of beef.... 70 billion farmed animals are reared annually worldwide. No wonder we need to kill the rainforest grow crops fertilize and destroy our soil and oceans. More than 6 million animals are killed for food every hour. A person who follows a vegan diet produces the equivalent of 50% less carbon dioxide, uses 1/11th oil, 1/13th water, and 1/18th land compared to a meat-lover for their food. Agriculture 👉🏽 killing the Climate & Planet ... #vegan #vegangirl #veganboy #veganlifestyle #plants #plantbased #vegetarian #vegovision #bestofvegan #enviromentalist #plantpower #earthling #vegans #veganfood #vegancommunity #cowspiracy #crueltyfree #vegansofinstagram #veganliving #veganeats #health #govegan #nutrition #nymo #vegansofig #compassion #protein #veganworld #veganism

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cannyfood's Instagram Photo - Popping back to @wildflowercreativekitchen to see what's happening with their new home. You can read more about our #lunch and get a sneaky peek at the shipping container #ontheblog

Popping back to @wildflowercreativekitchen to see what's happening with their new home. You can read more about our #lunchand get a sneaky peek at the shipping container #ontheblog

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living_well_de's Instagram Photo - #peta Here's my truth on Turkeys and how I educate my family every Thanksgiving and have done so for the last 10 years. I wasn't a meat eater growing up but in 2008 my awareness was heightened by @peta Butterball House of Horror video on YouTube. It's 3:50min watch it.. Those Butterball turkeys that y'all love would say #metoo because they were getting fingered by men as if they were having sex with them and humping them. The turkeys were abused, kicked, punched hit in the head. I saw terror and confusion and wanted no part of that. This is what goes into the grocery store for you to eat. #Fear why do you think so many people have terror and confusion.. because you are what you eat. #iDontEatFear .
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#idonteatfear #vegan #govegan #veganism #vegans #whatveganseat #vegansofig #vegansofinstagram #veganthanksgiving #turkey #peta #ethical #factoryfarming #animalcruelty

#petaHere's my truth on Turkeys and how I educate my family every Thanksgiving and have done so for the last 10 years. I wasn't a meat eater growing up but in 2008 my awareness was heightened by @peta Butterball House of Horror video on YouTube. It's 3:50min watch it.. Those Butterball turkeys that y'all love would say #metoo because they were getting fingered by men as if they were having sex with them and humping them. The turkeys were abused, kicked, punched hit in the head. I saw terror and confusion and wanted no part of that. This is what goes into the grocery store for you to eat. #fearwhy do you think so many people have terror and confusion.. because you are what you eat. #idonteatfear. . . . #idonteatfear #vegan #govegan #veganism #vegans #whatveganseat #vegansofig #vegansofinstagram #veganthanksgiving #turkey #peta #ethical #factoryfarming #animalcruelty

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