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Instagram Photos and Videos about vsgcommunity

Instagram Photos and Videos about vsgcommunity. Download, Comment, Like vsgcommunity Photos and Videos Shared by Various Users

meganchanges's Instagram Photo - Reason #2: So that I don’t sound like a freaking horse in labor every time I climb a flight of stairs. .
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#wls #wlscommunity #wlsjourney #weightloss #weightlossjourney #vsg #vsgcommunity #weightlosssurgery #vsginstacrew #weight #progress #transformation #motivation #me #personal #reasonswhy

Reason #2: So that I don’t sound like a freaking horse in labor every time I climb a flight of stairs. . . . . . . . #wls #wlscommunity #wlsjourney #weightloss #weightlossjourney #vsg #vsgcommunity #weightlosssurgery #vsginstacrew #weight #progress #transformation #motivation #me #personal #reasonswhy

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molly_thelazysleever's Instagram Photo - Steak melt because I’m totally failing at life today. #steak #jarlsberg #bbqsauce #protein #proteinwhore #littleeats #vsgeats #micromeals #kickthecarbs #lowcarb #vsg #vsgsupport #vsgjourney #vsginstacrew #vsgcommunity #lazysleever #lifeaftervsg #dontlookbackyouaintgoingthatway

Steak melt because I’m totally failing at life today. #steak #jarlsberg #bbqsauce #protein #proteinwhore #littleeats #vsgeats #micromeals #kickthecarbs #lowcarb #vsg #vsgsupport #vsgjourney #vsginstacrew #vsgcommunity #lazysleever #lifeaftervsg #dontlookbackyouaintgoingthatway

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becoming.healthy.nikki's Instagram Photo - Added a little something to my tree! Thank god I've lost 100+ lbs because trying to assemble it was a pain and squeezing by my tree without knocking it over was a feat! #DisneyWorld #disney #wdw #monorail #vsg #vsgjourney #wls #wlsjourney #vsgcommunity #vsgsupport #wlscommunity #wlssupport #wlsinstafam #wlsinstacrew #vsginstafamily #vsginstafam #vsginstacrew #gastricsleeve #gastricsleevesurgery #bariatricsurgery #bariatrics #bariatricbabes  #extremeweightloss #weightloss #weightlosstransformation #100poundsdown #ilost100lbs #down100lbs

Added a little something to my tree! Thank god I've lost 100+ lbs because trying to assemble it was a pain and squeezing by my tree without knocking it over was a feat! #disneyworld #disney #wdw #monorail #vsg #vsgjourney #wls #wlsjourney #vsgcommunity #vsgsupport #wlscommunity #wlssupport #wlsinstafam #wlsinstacrew #vsginstafamily #vsginstafam #vsginstacrew #gastricsleeve #gastricsleevesurgery #bariatricsurgery #bariatrics #bariatricbabes  #extremeweightloss #weightloss #weightlosstransformation #100poundsdown #ilost100lbs #down100lbs

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xopumpkinpiexo's Instagram Photo - Summery dinner tonight! 😍😋🤤 Spicy chicken kebabs, kumara and sautéed broccoli and asparagus 👏🏼 #dinner #foodblogger #wellington #wellingtonnz #lunch #mealprep #food #foodpics #foodporn #foodinspo #vsginstacrew #vsgeats #vsgcommunity #wls #vsg #prep #yum #motivation #inspiration #findingsamshappiness #goals #homecooking #healthy #healthyeating #foodie #weightloss #weightlossjourney

Summery dinner tonight! 😍😋🤤 Spicy chicken kebabs, kumara and sautéed broccoli and asparagus 👏🏼 #dinner #foodblogger #wellington #wellingtonnz #lunch #mealprep #food #foodpics #foodporn #foodinspo #vsginstacrew #vsgeats #vsgcommunity #wls #vsg #prep #yum #motivation #inspiration #findingsamshappiness #goals #homecooking #healthy #healthyeating #foodie #weightloss #weightlossjourney

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lenieshalee's Instagram Photo - On the left it was 2008. I never truly realized how truly lost and unhappy I was....Fast forward to 2017 a few days ago, I’m a woman who can reflect on my accomplishments, focus on future goals, and do it all with God leading my steps. He’s blessed me so infinitely with things I used to pray for. I can’t begin to put into words what he’s done for me, and how grateful I need to be. We all take things for granted sometimes, and this time, I’m not taking my body for granted. I want to get into the best shape of my life, and I refuse to give up. Happy #tranformationtuesday

On the left it was 2008. I never truly realized how truly lost and unhappy I was....Fast forward to 2017 a few days ago, I’m a woman who can reflect on my accomplishments, focus on future goals, and do it all with God leading my steps. He’s blessed me so infinitely with things I used to pray for. I can’t begin to put into words what he’s done for me, and how grateful I need to be. We all take things for granted sometimes, and this time, I’m not taking my body for granted. I want to get into the best shape of my life, and I refuse to give up. Happy #tranformationtuesday

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fat2fit.vsg93's Instagram Photo - Happy transformation tuesday! Super happy with my progress so far!

#transformationtuesday #vsg #bariatricsurgery #vsgcommunity #wlscommunity #weightloss #tinytummy #sleevesisters #vsgpostop #postopvsg #keto #rny #gastricsleeve #gastricbypass #weightlossmotivation #weightlossjourney #bodyinprogress #bodyunderconstruction #fitfamily #fitness #extremeweightloss #beforeandafter #beforeandafterweightloss #beforeandaftervsg #beforeandafterwls #weightlossbeforeandafter #nsv #nonscalevictory #feelinggood

Happy transformation tuesday! Super happy with my progress so far! #transformationtuesday #vsg #bariatricsurgery #vsgcommunity #wlscommunity #weightloss #tinytummy #sleevesisters #vsgpostop #postopvsg #keto #rny #gastricsleeve #gastricbypass #weightlossmotivation #weightlossjourney #bodyinprogress #bodyunderconstruction #fitfamily #fitness #extremeweightloss #beforeandafter #beforeandafterweightloss #beforeandaftervsg #beforeandafterwls #weightlossbeforeandafter #nsv #nonscalevictory #feelinggood

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fat2fit.vsg93's Instagram Photo -
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journeyvette_vsg's Instagram Photo - #After pic 📸 ☺️ May look a little rough but it was a hit!🔥🔥🔥 🤪 . Steamed Lobster !! Louisiana seasoned shrimp 🦐, grilled steak, mashed potatoes and asparagus. #yum #newdish #whodis #mykitchenisamess 😋 #full #protein .
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#VSG #vsginstacrew #vsgcommunity #wls #rny #bariatricsurgery #bariatricsleeve #bariatriccommunity #bariatricsupport #gastricsleeve #gastricsleevesurgery #revisionfrombandtosleeve #revisionsurgery #weightlosssurgery #weightloss #lapband #verticalsleeve #vsgfamily #losersbench
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#After pic 📸 ☺️ May look a little rough but it was a hit!🔥🔥🔥 🤪 . Steamed Lobster !! Louisiana seasoned shrimp 🦐, grilled steak, mashed potatoes and asparagus. #yum #newdish #whodis #mykitchenisamess😋 #full #protein . . #vsg #vsginstacrew #vsgcommunity #wls #rny #bariatricsurgery #bariatricsleeve #bariatriccommunity #bariatricsupport #gastricsleeve #gastricsleevesurgery #revisionfrombandtosleeve #revisionsurgery #weightlosssurgery #weightloss #lapband #verticalsleeve #vsgfamily #losersbench .

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doublethebeef's Instagram Photo - Tomorrow is weigh in. Will i be the smallest ive ever been in my adult life¿¿???? Hope so!

#wlssupport #wls #wlscommunity #wlsfamily #vsgcommunity #vsg #vsginstacrew #vsgfam #plussize #bbw #effyourbeautystandards #workinghard #nevergiveup💪

Tomorrow is weigh in. Will i be the smallest ive ever been in my adult life¿¿???? Hope so! #wlssupport #wls #wlscommunity #wlsfamily #vsgcommunity #vsg #vsginstacrew #vsgfam #plussize #bbw #effyourbeautystandards #workinghard #nevergiveup💪

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miss.sleevy.baby's Instagram Photo - 8 days post-op and I’m down 13.4lbs!! Yay!!! I can definitely get used to this! I still have a few more days left of my liquid diet, and I must say that it’s finally getting a little easier. I’m managing to get my 48oz minimum, and I’m now able to tolerate 6-8oz per hour compared to barely getting 4oz while struggling in the hospital last week. I can’t wait to get to the puréed phase...I’m SO over the bone broth at this point. It tastes better than I expected (once I spice it up), but it’s just so boring. My protein water concoctions are pretty good too, but I’m looking forward to being able to make smoothies. In time, I’ll get better with hitting my protein goals. 😊
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Since coming home, I haven’t had any nausea, however the gas pains are still a nuisance...but they are improving. I’m learning little tricks to better control them, such as drinking something warm & waking more to keep them at bay. I returned to work yesterday, and while I felt weak at times, I managed to pull through. It’s a struggle to constantly remind myself to sip, but I’m getting it done. Today was much better than yesterday. 👍🏾
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I had a horrible sensation of severe weakness and chest pain last night after having one of my Italian ice (not sugar free...I can’t do Splenda), and I really thought I was dying. Such a scary feeling, but it eventually passed after a few hours of resting. My doc says it isn’t “dumping syndrome” since I didn’t have diarrhea or sweating. I still think it had something to do with the sugar content of the ice along with how quickly I ate it, but I’m not completely sure. I still have to get used to pacing myself, it seems. Overall, I feel great and I’m looking forward to my 2-week follow up next week. 💪🏾
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#VSG #VSGLife #VSGCommunity #VSGJourney #VSGInstaCrew #VSGSupport #VSGFamily #VSGPostOp #Sleeved #WeightLossJourney #WeightLossSurgery #WeightLossDiary #LosingWeight #Bariatric #BariatricSurgery #GastricSleeve #GastricSleeveSurgery #WLS #WLSFamily #WLSLife #FollowMyJourney #WLSCommunity #WeightLossJourney #WeightLoss #VSGProbs

8 days post-op and I’m down 13.4lbs!! Yay!!! I can definitely get used to this! I still have a few more days left of my liquid diet, and I must say that it’s finally getting a little easier. I’m managing to get my 48oz minimum, and I’m now able to tolerate 6-8oz per hour compared to barely getting 4oz while struggling in the hospital last week. I can’t wait to get to the puréed phase...I’m SO over the bone broth at this point. It tastes better than I expected (once I spice it up), but it’s just so boring. My protein water concoctions are pretty good too, but I’m looking forward to being able to make smoothies. In time, I’ll get better with hitting my protein goals. 😊 * Since coming home, I haven’t had any nausea, however the gas pains are still a nuisance...but they are improving. I’m learning little tricks to better control them, such as drinking something warm & waking more to keep them at bay. I returned to work yesterday, and while I felt weak at times, I managed to pull through. It’s a struggle to constantly remind myself to sip, but I’m getting it done. Today was much better than yesterday. 👍🏾 * I had a horrible sensation of severe weakness and chest pain last night after having one of my Italian ice (not sugar free...I can’t do Splenda), and I really thought I was dying. Such a scary feeling, but it eventually passed after a few hours of resting. My doc says it isn’t “dumping syndrome” since I didn’t have diarrhea or sweating. I still think it had something to do with the sugar content of the ice along with how quickly I ate it, but I’m not completely sure. I still have to get used to pacing myself, it seems. Overall, I feel great and I’m looking forward to my 2-week follow up next week. 💪🏾 * #vsg #vsglife #VSGCommunity #VSGJourney #VSGInstaCrew #VSGSupport #vsgfamily #VSGPostOp #sleeved #WeightLossJourney #WeightLossSurgery #WeightLossDiary #LosingWeight #bariatric #bariatricsurgery #gastricsleeve #GastricSleeveSurgery #wls #WLSFamily #WLSLife #followmyjourney #wlscommunity #WeightLossJourney #WeightLoss #VSGProbs

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raechelmaurer's Instagram Photo - I wake up and see all of the #weightlosscommunity #vsgcommunity #wlscommunity killing it on IG and it really inspires me. .
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I don’t even nap half the time anymore, thanks to you guys 😍😂😘 #progressnotperfection right!? .
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#hastags: 
#weightloss #weightlossinspiration #weightlosstransformation #weightlossjourney #weightlosshumor #vsg #vsgfamily #vsginstacrew #vsghumor #wls #wlsfamily #wlsjourney #wlshumor #motivated

I wake up and see all of the #weightlosscommunity #vsgcommunity #wlscommunitykilling it on IG and it really inspires me. . . . I don’t even nap half the time anymore, thanks to you guys 😍😂😘 #progressnotperfectionright!? . . . #hastags: #weightloss #weightlossinspiration #weightlosstransformation #weightlossjourney #weightlosshumor #vsg #vsgfamily #vsginstacrew #vsghumor #wls #wlsfamily #wlsjourney #wlshumor #motivated

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ama_be_new's Instagram Photo - Holy shitballs. Thank God for pictures because some days I don’t feel any different. ••••••••••••••••••••••••••••••••••••••••••••••••• #transformationtuesday #tt #transformation #weightlosstransformation #weightlossjourney #weightlossmotivation #weightlossbeforeandafter #losingweight #progress #workoutmotivation #workout #motivation #wls #wlscommunity #wlsjourney #wlsinstafam #wlsinstacrew #vsg #vsgcommunity #vsgjourney #vsginstafam #vsginstacrew #losersclub #health #happy #nevergoback #depression #edrecovery

Holy shitballs. Thank God for pictures because some days I don’t feel any different. ••••••••••••••••••••••••••••••••••••••••••••••••• #transformationtuesday #tt #transformation #weightlosstransformation #weightlossjourney #weightlossmotivation #weightlossbeforeandafter #losingweight #progress #workoutmotivation #workout #motivation #wls #wlscommunity #wlsjourney #wlsinstafam #wlsinstacrew #vsg #vsgcommunity #vsgjourney #vsginstafam #vsginstacrew #losersclub #health #happy #nevergoback #depression #edrecovery

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theheartonhersleeve's Instagram Photo - Hey ladies.....check out my story for details. It’s a ton of fun; let’s get in the spirt early .
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#weightlosssurgery #weightloss #weightlosssupport #bariatricsurgery #barista #sleeve #vsg #wls #vsgcommunity #vsgjourney #followmyjourney #fattofit #fat2fit #secondchances #vsgstrong #vsgsupport #vsglife #wlscommunity #newbeginnings #bariatriccommunity #fitfam #weightlossjourney #motivation #goals #verticlesleeve #verticalsleevegastrectomy #fitmom #secretpal #wlscommunity #secretsanta

Hey ladies.....check out my story for details. It’s a ton of fun; let’s get in the spirt early . . . . #weightlosssurgery #weightloss #weightlosssupport #bariatricsurgery #barista #sleeve #vsg #wls #vsgcommunity #vsgjourney #followmyjourney #fattofit #fat2fit #secondchances #vsgstrong #vsgsupport #vsglife #wlscommunity #newbeginnings #bariatriccommunity #fitfam #weightlossjourney #motivation #goals #verticlesleeve #verticalsleevegastrectomy #fitmom #secretpal #wlscommunity #secretsanta

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sarahc_vsg's Instagram Photo - today is the first day since before surgery that I’ve felt like putting on makeup, pretty minimal, but STILL! It is so cathartic and relaxing to me, any other #WLS make-up junkies? •
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#wlscommunity #vsgcommunity #vsginstafam #vsg

today is the first day since before surgery that I’ve felt like putting on makeup, pretty minimal, but STILL! It is so cathartic and relaxing to me, any other #wlsmake-up junkies? • • • #wlscommunity #vsgcommunity #vsginstafam #vsg

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clevervsgname's Instagram Photo - My wife is leaving for the evening, time to check emails and watch Netflix. #vsg #vsgcommunity #vsgjourney #vsginstacrew #verticalsleeve #verticalsleevegastrectomy
#allthevsghashtags

My wife is leaving for the evening, time to check emails and watch Netflix. #vsg #vsgcommunity #vsgjourney #vsginstacrew #verticalsleeve #verticalsleevegastrectomy #allthevsghashtags

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recreatingcate's Instagram Photo - Transformation Tuesday, work badge edition!! The photo on the left is my work badge from January, and on the right is my badge from my new badge taken this week. Pre op to post op! •
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#vsg #transformationtuesday #vsgcommunity #vsgjourney #vsginstacrew #vsgbeforeandafter #beforeandafter #beforeandnow #wls #wlstransformation #wlscrew #wlsinstafam #wlsinstacrew #bariatricsurgery #bariatricbabe #verticalsleeve #extremeweightloss #transformation #fitfam #weightlosstransformation #weightlossjourney #recreatingcate #strongandshrinking #vsgsupport #vsgfamily #wlsstrong

Transformation Tuesday, work badge edition!! The photo on the left is my work badge from January, and on the right is my badge from my new badge taken this week. Pre op to post op! • • • #vsg #transformationtuesday #vsgcommunity #vsgjourney #vsginstacrew #vsgbeforeandafter #beforeandafter #beforeandnow #wls #wlstransformation #wlscrew #wlsinstafam #wlsinstacrew #bariatricsurgery #bariatricbabe #verticalsleeve #extremeweightloss #transformation #fitfam #weightlosstransformation #weightlossjourney #recreatingcate #strongandshrinking #vsgsupport #vsgfamily #wlsstrong

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ashtynnsjourney's Instagram Photo - 😬😬😬only a few weeks in between these photos but it’s about a 25lb difference! Still sooooooo far from my goal, but it’s one hell of a start! 
#weightlossjourney #weightlosstransformation #weightloss #losingweight #vsg #vsgsurgery #vsgcommunity #vsgsuccess #vsgsupport #bariatric #bariatricsurgery #droppinglbs #sheddingpounds #sidebyside #motivated #focused #wegotthis #soproud #onehappygirl #bariatriclife #vsglife

😬😬😬only a few weeks in between these photos but it’s about a 25lb difference! Still sooooooo far from my goal, but it’s one hell of a start! #weightlossjourney #weightlosstransformation #weightloss #losingweight #vsg #vsgsurgery #vsgcommunity #vsgsuccess #vsgsupport #bariatric #bariatricsurgery #droppinglbs #sheddingpounds #sidebyside #motivated #focused #wegotthis #soproud #onehappygirl #bariatriclife #vsglife

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specialll5000's Instagram Photo - I did it!!!! Sleeved and bypass on 7/3/17
Hw: 329LBS, Sw: 287LBS, 
Cw: 219LBS, Gw:150LBS. 
Current total lost pre and post weight: 110LBS. .
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#weightloss #fitness #weightlossjourney #transformationtuesday #inspiration
#weightlosssurgery #wls #vsg #wlscommunity #weightlossmotivation #weightlosssupport #vsgcommunity #bariatricsurgery #transformation #weightlosscommunity #gastricsleeve #weightlossgoals #weightlossinspiration #weightlossstory #weightlosssuccess #weightlosstips #weightlosshelp #weightlosstransformations #motivation #gym

I did it!!!! Sleeved and bypass on 7/3/17 Hw: 329LBS, Sw: 287LBS, Cw: 219LBS, Gw:150LBS. Current total lost pre and post weight: 110LBS. . . . . . #weightloss #fitness #weightlossjourney #transformationtuesday #inspiration #weightlosssurgery #wls #vsg #wlscommunity #weightlossmotivation #weightlosssupport #vsgcommunity #bariatricsurgery #transformation #weightlosscommunity #gastricsleeve #weightlossgoals #weightlossinspiration #weightlossstory #weightlosssuccess #weightlosstips #weightlosshelp #weightlosstransformations #motivation #gym

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princess_daisy83's Instagram Photo - Transformation Tuesday with a side of nonscale victory! First photo is today swipe for September 27th! The leggings from today I bought earlier this year and they are supposed to be a 3x but they never fit. They're reversible (the other side is black) they match my other sports bra, which is also a 3x and is now WAY TOO BIG. The pants are still a bit snug but they're comfortable... The bra is totally on the way out. The fact they're both supposed to be 3x floors me especially since the remainder of my 3x yoga/training pants are roomy/too big. 
I'm so glad this sports bra still fits, I love it so much.

#nsv #nonscalevictory #nonscalevictories #transformationtuesday #transformation #changes #weightlossjourney #weightloss #myweightlossjourney #losingweight #wls #wlscrew #wlscommunity #wlsfam #wlsfamily #wlssisters #wlssupport #wlssleeved #vsgfam #vsgfam #vsgsisters #vsgsupport #vsgcommunity #vsgcommunitysupport #vsgbeforeandafter #verticalsleeve

Transformation Tuesday with a side of nonscale victory! First photo is today swipe for September 27th! The leggings from today I bought earlier this year and they are supposed to be a 3x but they never fit. They're reversible (the other side is black) they match my other sports bra, which is also a 3x and is now WAY TOO BIG. The pants are still a bit snug but they're comfortable... The bra is totally on the way out. The fact they're both supposed to be 3x floors me especially since the remainder of my 3x yoga/training pants are roomy/too big. I'm so glad this sports bra still fits, I love it so much. #nsv #nonscalevictory #nonscalevictories #transformationtuesday #transformation #changes #weightlossjourney #weightloss #myweightlossjourney #losingweight #wls #wlscrew #wlscommunity #wlsfam #wlsfamily #wlssisters #wlssupport #wlssleeved #vsgfam #vsgfam #vsgsisters #vsgsupport #vsgcommunity #vsgcommunitysupport #vsgbeforeandafter #verticalsleeve

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