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yoganati's Instagram Photo - Many friends and my students ask me about the past, how to work with it. The most important is to always remember that the best thing in the past is that it has already passed, gone forever. .

All that you have experienced is already in the past - it does not require self-immolation, judgement, purification, elaboration - it requires only awareness that it has already passed and no longer exists and matters. Do not focus on the past, on the cleansing of the old, on the study of long-standing emotional traumas. By doing this you actually will not work on them, but you will recreate them in the present again, will nourish them repeatedly with our attention and energy. .

Instead try to direct all your attention to the present, live here and now, at this moment - and look for joy in it!
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The very refusal of significant attachment to the past is the actual transformation of oneself in the present. It is the proclamation of one's freedom from the past and the adult awareness of one's independence from previous past events. By doing this you reach realization that you are building your life by your new vision and new intent here and now only The rest does not matter at all. This new understanding will give you enough strength, energy and will help you in creating your new path, new reality and your destiny. 🌈🌈🌈🌈🙏🏻❤️===================================== #dubaifitness #dubaiactive #dubaiyoga #dubai #yogaindubai #yogainuae #mydubai #fitnessindxb #yoga #yogis #joyful #nolimits #yogaeverywhere #yogalove #blessed #passion #goodvibes #meditation #mind #loveyourself #meditation #dubaiyoga #yogadubai #liveyourtruth #present #mindfulness

Many friends and my students ask me about the past, how to work with it. The most important is to always remember that the best thing in the past is that it has already passed, gone forever. . All that you have experienced is already in the past - it does not require self-immolation, judgement, purification, elaboration - it requires only awareness that it has already passed and no longer exists and matters. Do not focus on the past, on the cleansing of the old, on the study of long-standing emotional traumas. By doing this you actually will not work on them, but you will recreate them in the present again, will nourish them repeatedly with our attention and energy. . Instead try to direct all your attention to the present, live here and now, at this moment - and look for joy in it! . The very refusal of significant attachment to the past is the actual transformation of oneself in the present. It is the proclamation of one's freedom from the past and the adult awareness of one's independence from previous past events. By doing this you reach realization that you are building your life by your new vision and new intent here and now only The rest does not matter at all. This new understanding will give you enough strength, energy and will help you in creating your new path, new reality and your destiny. 🌈🌈🌈🌈🙏🏻❤️===================================== #dubaifitness #dubaiactive #dubaiyoga #dubai #yogaindubai #yogainuae #mydubai #fitnessindxb #yoga #yogis #joyful #nolimits #yogaeverywhere #yogalove #blessed #passion #goodvibes #meditation #mind #loveyourself #meditation #dubaiyoga #yogadubai #liveyourtruth #present #mindfulness

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alexandramp_yoga's Instagram Photo - Superstar Ashram Yogi Warriors 👊
Come join me at @yogaashramuae for •SUNDAY 7:20pm Vinyasa Flow
•WEDNESDAY 9am Vinyasa Flow and •MONDAY 8:30pm Ashtanga Vinyasa (1hr) 
#virabadrasana #warrior #yoga #yogi #yogaindubai #ashtanga #vinyasaflow #vinyasa #dubai #mydubai #yogagirl #fitgirl #yogaeverydamnday #yogalove #yogaeverywhere #practiceandalliscoming

Superstar Ashram Yogi Warriors 👊 Come join me at @yogaashramuae for •SUNDAY 7:20pm Vinyasa Flow •WEDNESDAY 9am Vinyasa Flow and •MONDAY 8:30pm Ashtanga Vinyasa (1hr) #virabadrasana #warrior #yoga #yogi #yogaindubai #ashtanga #vinyasaflow #vinyasa #dubai #mydubai #yogagirl #fitgirl #yogaeverydamnday #yogalove #yogaeverywhere #practiceandalliscoming

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jennifer.desclaudure's Instagram Photo - Garudasana ~ Eagle Pose 🦅
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This is a favorite of mine: it is one of the first standing balances I was taught when I started going to yoga classes. Balancing and twisting, focusing your gaze and smiling. In hindu and buddhist mythology, Garuda is a legendary bird and also Vishnu's vehicle. What better place in Dubai to add some wings to my Garudasana!
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#yogaeverydamnday #dowhatyoulove #yogainspiration #garudasana #yogaindubai #eaglepose #yoga #WOWjbr #instayoga #dharmabumsactive @jbr_official #uaewellnessmovement #yogisofmiddleeast

Garudasana ~ Eagle Pose 🦅 . . This is a favorite of mine: it is one of the first standing balances I was taught when I started going to yoga classes. Balancing and twisting, focusing your gaze and smiling. In hindu and buddhist mythology, Garuda is a legendary bird and also Vishnu's vehicle. What better place in Dubai to add some wings to my Garudasana! . . #yogaeverydamnday #dowhatyoulove #yogainspiration #garudasana #yogaindubai #eaglepose #yoga #wowjbr #instayoga #dharmabumsactive@jbr_official #uaewellnessmovement #yogisofmiddleeast

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mess.of.mas's Instagram Photo - “Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself” -Rumi 🌳
#messofmas
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#yoga #yogi #yogini #yogaindubai #yogateacher #outdooryoga #namaste #yogaeverydamnday #yogainspiration #dubai #dxb #uae #mydubai #dubailife #fitnessindxb #fitnessmotivation #fitnessgoals #goals

“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself” -Rumi 🌳 #messofmas . . . . . . . . . #yoga #yogi #yogini #yogaindubai #yogateacher #outdooryoga #namaste #yogaeverydamnday #yogainspiration #dubai #dxb #uae #mydubai #dubailife #fitnessindxb #fitnessmotivation #fitnessgoals #goals

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yogi_langitan's Instagram Photo - #DalaiLama #Buddhism#NatGeoExplorer #lovequotes #loveuniverse#compassion #gratitude#spiritualawakening #spirituality#happiness#kindnessquotes #yogaindubai #yogawisdom#sendinglove#sendingloveandlight #sendinglovetoall #tibetan#meditate

#DalaiLama  #buddhism#natgeoexplorer #lovequotes #loveuniverse#compassion #gratitude#spiritualawakening #spirituality #happiness #kindnessquotes #yogaindubai #yogawisdom #sendinglove#sendingloveandlight #sendinglovetoall #tibetan#meditate

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holistic_dani's Instagram Photo - 💛💛YOGA for BEAUTY💛💛 We follow people on social media who pose beautiful yoga pictures of themselves, which is really pretty to look at but do you actually take the time to think about what yoga is doing for your body, mind and soul? Yoga is amazing for so many different things and that's why I love it. Each pose has a fabulous beauty and health benefit and not to mention how much it calms our minds down with all the crazy unnecessary chatter we pour into ourselves daily. 
Yoga has a way of healing everything that has been broken - whether it's your heart, your skin, yourself, an organ, a joint - it somehow manages to repair and restore its function again. You can tell I'm such an avid yoga fan but let's get back to the beauty benefits of yoga. This is 'Wind Relieving Pose' (great title ay?) it does what it says. It makes you fart 😀 great if you have trapped wind 💨 ha. This is because it stimulates and regulates the digestive system, helping to flush out the toxins in the system and improves circulation. Doing this pose can help with acne and spot prone skin if done regularly. Yoga helps to balance out our hormones (hormones cause acne we want to get them functioning well - yay to yoga) it also pumps more oxygen around the body (more oxygen means glowing skin), reduces stress (also an acne cause) and makes your immune system strong. Read more about these poses in my new book #BEAUTYANDTHEGUT coming soon. 🌹PS You also need to combine yoga with a beauty diet too for the BEST benefits mwah 💋#yoga #windrelievingpose #beautybenefits #yogaandbeauty #digestion #guthealth #beautyandwellness #fitness #goals #acne #skincare #hormones #hormonesandacne #aging #dubai #yogaindubai #beautywithin #ukbeauty #ukbeautyblogger #yogablogger #wellness #iloveyoga #yogaglow #yogalife #yogalifestyle #beautytalk #beautifulladies #australia #health

💛💛YOGA for BEAUTY💛💛 We follow people on social media who pose beautiful yoga pictures of themselves, which is really pretty to look at but do you actually take the time to think about what yoga is doing for your body, mind and soul? Yoga is amazing for so many different things and that's why I love it. Each pose has a fabulous beauty and health benefit and not to mention how much it calms our minds down with all the crazy unnecessary chatter we pour into ourselves daily. Yoga has a way of healing everything that has been broken - whether it's your heart, your skin, yourself, an organ, a joint - it somehow manages to repair and restore its function again. You can tell I'm such an avid yoga fan but let's get back to the beauty benefits of yoga. This is 'Wind Relieving Pose' (great title ay?) it does what it says. It makes you fart 😀 great if you have trapped wind 💨 ha. This is because it stimulates and regulates the digestive system, helping to flush out the toxins in the system and improves circulation. Doing this pose can help with acne and spot prone skin if done regularly. Yoga helps to balance out our hormones (hormones cause acne we want to get them functioning well - yay to yoga) it also pumps more oxygen around the body (more oxygen means glowing skin), reduces stress (also an acne cause) and makes your immune system strong. Read more about these poses in my new book #beautyandthegutcoming soon. 🌹PS You also need to combine yoga with a beauty diet too for the BEST benefits mwah 💋 #yoga #windrelievingpose #beautybenefits #yogaandbeauty #digestion #guthealth #beautyandwellness #fitness #goals #acne #skincare #hormones #hormonesandacne #aging #dubai #yogaindubai #beautywithin #ukbeauty #ukbeautyblogger #yogablogger #wellness #iloveyoga #yogaglow #yogalife #yogalifestyle #beautytalk #beautifulladies #australia #health

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supersupfit's Instagram Photo - 🌟 You, me & the sea 🌟

🌟 You, me & the sea 🌟

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yogiwholifts's Instagram Photo - ‌.
According to Ayurveda, agni (AKA fire 🔥 ) is often seen as one of the most critical factors in determining overall health ☠️. When our digestive ability, or agni, is strong, we create healthy tissues, evacuate waste products 💩 efficiently, and produce a subtle essence which is the basis for clarity of perception, physical strength, and immunity. By contrast, if our agni is weakened through imbalanced eating, lack of activity, negative emotional energy or unhealthy daily routine, our digestion will be vulnerable and we end up producing toxins that get stored in the body. What we don’t realize is that the bacteria in our gut determines our health, mood, thoughts and personality. What we consume, and ultimately what we digest, actually makes us who we are both mentally and physically. As our gut becomes smarter and we’re able to receive its messages, our mind becomes clearer and we can more easily access higher states of consciousness...which is the ultimate aim of yoga.
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#udarakarshanasana #yoga #yogaeverydamnday #love #fitness #namaste #yogi #yogalife #meditation #yogainspiration #yogachallenge #fit #yogalove #yogapose #igyoga #mydubai #dubai #uae #fitness #fit #strong #happy #yogafam #picoftheday #fitnessindubai #yogaindubai

‌. According to Ayurveda, agni (AKA fire 🔥 ) is often seen as one of the most critical factors in determining overall health ☠️. When our digestive ability, or agni, is strong, we create healthy tissues, evacuate waste products 💩 efficiently, and produce a subtle essence which is the basis for clarity of perception, physical strength, and immunity. By contrast, if our agni is weakened through imbalanced eating, lack of activity, negative emotional energy or unhealthy daily routine, our digestion will be vulnerable and we end up producing toxins that get stored in the body. What we don’t realize is that the bacteria in our gut determines our health, mood, thoughts and personality. What we consume, and ultimately what we digest, actually makes us who we are both mentally and physically. As our gut becomes smarter and we’re able to receive its messages, our mind becomes clearer and we can more easily access higher states of consciousness...which is the ultimate aim of yoga. . . #udarakarshanasana #yoga #yogaeverydamnday #love #fitness #namaste #yogi #yogalife #meditation #yogainspiration #yogachallenge #fit #yogalove #yogapose #igyoga #mydubai #dubai #uae #fitness #fit #strong #happy #yogafam #picoftheday #fitnessindubai #yogaindubai

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yogi.dee's Instagram Photo - This weather got me feeling upside down. Was waiting to see some rain as forecasted today but that didn’t happen. Funny how I hated rainy days when I was living in Beirut and now I miss walking in the rain ! .
#whereistherain ?! #dubairaincomeagain #upsidedown #dubaiweather #rain #sunshine #mydubailife #yogaindubai #dubaiyoga #mydubai #handstand #inversionjunkie #inversionfun #liveloveyoga #livelovelebanon #beirut #mylebanon #myyogajourney #myyogalife #instayoga #instagood #instapic #igyoga #igfitness

This weather got me feeling upside down. Was waiting to see some rain as forecasted today but that didn’t happen. Funny how I hated rainy days when I was living in Beirut and now I miss walking in the rain ! . #whereistherain?! #dubairaincomeagain #upsidedown #dubaiweather #rain #sunshine #mydubailife #yogaindubai #dubaiyoga #mydubai #handstand #inversionjunkie #inversionfun #liveloveyoga #livelovelebanon #beirut #mylebanon #myyogajourney #myyogalife #instayoga #instagood #instapic #igyoga #igfitness

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dareene's Instagram Photo - Had a little play with #inversions this weekend, it had been ages! Good to know I can still hold #pincha, even if it’s just my back working ! #needtoworkmycore #base3 #dubaiyogid . .
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#yogabum #yogaindubai #yogaeverydamnday #yoginilife #yogaeverywhere #yogainspiration #fitspo #fitfam #fitnessindubai #instafit #fitspiration #lululemoneveryday #mydubai #myhome @yogaindubai @duba.yoga @dubaifitfam @yogachannel @yogainspiration @fitnessindxb #justflow #base3yogi

Had a little play with #inversions this weekend, it had been ages! Good to know I can still hold #pincha, even if it’s just my back working ! #needtoworkmycore #base3 #dubaiyogid . . . . #yogabum #yogaindubai #yogaeverydamnday #yoginilife #yogaeverywhere #yogainspiration #fitspo #fitfam #fitnessindubai #instafit #fitspiration #lululemoneveryday #mydubai #myhome@yogaindubai @duba.yoga @dubaifitfam @yogachannel @yogainspiration @fitnessindxb #justflow #base3yogi

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hibayoga's Instagram Photo - Spread your energy 💫💫💫 light painting photography! .
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@simplydubai @simplydubai @mydubai @mydubaiyoga @yogaindubai @yogainspiration @fitnessindxb 
#splits#splitseverywhere#splitseverydamnday#lightpainting#photography#lightpaintingphotography#mydubai#simplydubai#dubai#abudhabiyoga#myabudhabi#abudhabimagazine#indubai#inabudhabi#illusions#qoutesoftheday#yoga#yogi#qoutesoftheday#fitnessindxb#fitnessinabudhabi#yoga#yogaindubai#dubaiyoga#yogainabudhabi#abudhabiyoga#swingyoga#aerialyoga#flyyoga#hibayoga

Spread your energy 💫💫💫 light painting photography! . . . . . @simplydubai @simplydubai @mydubai @mydubaiyoga @yogaindubai @yogainspiration @fitnessindxb #splits#splitseverywhere#splitseverydamnday#lightpainting #photography #lightpaintingphotography #mydubai#simplydubai#dubai#abudhabiyoga#myabudhabi #abudhabimagazine #indubai #inabudhabi #illusions #qoutesoftheday #yoga #yogi#qoutesoftheday #fitnessindxb #fitnessinabudhabi#yoga #yogaindubai #dubaiyoga #yogainabudhabi #abudhabiyoga#swingyoga#aerialyoga #flyyoga #hibayoga

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liquidodubai's Instagram Photo - Christmas Spirit ❤️ Featured beauty/ @mylenepezzottiyoga 
Shop online 🌸www.liquidodubai.com🌸

DECEMBER OFFER 
Buy 1 get 50% off the rest of your items except the new collection

Christmas Spirit ❤️ Featured beauty/ @mylenepezzottiyoga Shop online 🌸www.liquidodubai.com🌸 DECEMBER OFFER Buy 1 get 50% off the rest of your items except the new collection

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vitamixmiddleeast's Instagram Photo - The gift worth giving❤ #LinkInBio
هدية ولا أروع ولا أنفع... خلاط فيتاميكس😍

The gift worth giving❤ #LinkInBio هدية ولا أروع ولا أنفع... خلاط فيتاميكس😍

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yogini_rose08's Instagram Photo - #practice #progress
#post#hatha#yoga#class#inspireeveryday #yogaeverydamnday #yogaddict#yogahigh#dubai#mydubai#dubaiyoga#igyoga @inspiremeyogadubai #dubaifitnessmovement #yogaindubai#funkypincha#mayurasana#yogini#mermaid#wanderlust#pinay#expat#liforme#mat#ohm

#practice #progress #post #hatha #yoga #class#inspireeveryday #yogaeverydamnday #yogaddict #yogahigh #dubai#mydubai#dubaiyoga #igyoga @inspiremeyogadubai #dubaifitnessmovement #yogaindubai #funkypincha #mayurasana #yogini #mermaid#wanderlust#pinay#expat #liforme#mat#ohm

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jellyfish_dubai's Instagram Photo - Sharing from tday’s practice. #yogafit#yogagirl#yogafitness #yoga#yogini#yogaindubai#dubaiyoga#poweryoga#vinyasayoga#acroyoga#yofapractice#fit#dubaifi#letsgetfit#training#gym#fitness#dubaifitnesstrainer#dubaifitness#fitnessindubai#mydubai#strentgh#balance#bodymind#gymlife#healthylife#healthy#martialarts

Sharing from tday’s practice. #yogafit #yogagirl #yogafitness #yoga #yogini #yogaindubai #dubaiyoga #poweryoga#vinyasayoga#acroyoga#yofapractice#fit #dubaifi #letsgetfit #training #gym #fitness#dubaifitnesstrainer #dubaifitness #fitnessindubai #mydubai#strentgh#balance #bodymind #gymlife#healthylife #healthy #martialarts

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eunseongyoga's Instagram Photo - I appreciate nice weather of Dubai, especially during the winter or should I say except the summer, but it can feel a bit boring. Most of time you see glamours sunshine, but no dynamic changes nor clear four season which makes you feel the current of time. It’s rare but it’s raining today, more like drizzling tho, and it made fantastic clouds flow out of the windows. Loved my morning practice alone in this room @voyogauae - my phone died during the practice and I miss to capture the whole flow of the clouds though. ———————————————————————
Bay Yoga (Business Bay)
Sunday 6pm & 8pm Bikram 
Monday 10:30am Bikram 
Wednesday 6pm & 8pm Bikram 
Saturday 10am Bikram / ✨12pm Hot Vinyasa✨
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Voyoga (Tecom)
Tuesday 10:30am Ashtanga / 12:30pm Bikram 
Thursday 5pm Bikram
Friday 9am Ashtanga / 10:30am Bikram ———————————————————————
#yoga #myyoga #yogapose #yogaflow #yogainspiration #elephantjournal #yogapractice #yogalove #yogateacher #asana #travelyoga #yoga365 #travel #yogaindubai #dubai #uae #mydubai #dubailife #dubaistyle #dubaiinstagram #dubai2017 #bikramyoga #vinyasa #hotvinyasa #selfpractice #morningpractice #nofilter #voyogauae

I appreciate nice weather of Dubai, especially during the winter or should I say except the summer, but it can feel a bit boring. Most of time you see glamours sunshine, but no dynamic changes nor clear four season which makes you feel the current of time. It’s rare but it’s raining today, more like drizzling tho, and it made fantastic clouds flow out of the windows. Loved my morning practice alone in this room @voyogauae - my phone died during the practice and I miss to capture the whole flow of the clouds though. ——————————————————————— Bay Yoga (Business Bay) Sunday 6pm & 8pm Bikram Monday 10:30am Bikram Wednesday 6pm & 8pm Bikram Saturday 10am Bikram / ✨12pm Hot Vinyasa✨ • Voyoga (Tecom) Tuesday 10:30am Ashtanga / 12:30pm Bikram Thursday 5pm Bikram Friday 9am Ashtanga / 10:30am Bikram ——————————————————————— #yoga #myyoga #yogapose #yogaflow #yogainspiration #elephantjournal #yogapractice #yogalove #yogateacher #asana #travelyoga #yoga365 #travel #yogaindubai #dubai #uae #mydubai #dubailife #dubaistyle #dubaiinstagram #dubai2017 #bikramyoga #vinyasa #hotvinyasa #selfpractice #morningpractice #nofilter #voyogauae

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urbanyogadubai's Instagram Photo - Still looking for a stocking stuffer for your loved ones? Our Urban Yoga gift cards can be purchased at any denomination, for any occasion! The best present ever this holiday season!
#healthybodyhealthymind #letgo #urbanyogadubai #urbanyoga #obsessedwithlearning #yogaindubai #yogadubai #dubaiyoga #mydubai #dxb #healthydubai #uaehealthmovement #fitnessdubai #uaefitnessmovement #fitspiration #uae #iloveyoga #instayoga

Still looking for a stocking stuffer for your loved ones? Our Urban Yoga gift cards can be purchased at any denomination, for any occasion! The best present ever this holiday season! #healthybodyhealthymind #letgo #urbanyogadubai #urbanyoga #obsessedwithlearning #yogaindubai #yogadubai #dubaiyoga #mydubai #dxb #healthydubai #uaehealthmovement #fitnessdubai #uaefitnessmovement #fitspiration #uae #iloveyoga #instayoga

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supersupfit's Instagram Photo - Strike a pose there's nothing to it V O G U E🕺Absolute pleasure having @anna_trestain & @criszyy down for class yesterday - Thankyou for your energy, beans & good vibes! See ya again soon ✨

Strike a pose there's nothing to it V O G U E🕺Absolute pleasure having @anna_trestain & @criszyy down for class yesterday - Thankyou for your energy, beans & good vibes! See ya again soon ✨

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