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smmagic's Instagram Photo - When the ego doesn’t feel safe, it hides the truth, both from the world and you. This would probably make life pretty exhausting and complicated, as you probably know already. Your truth is found just behind your fears. Once you acknowledge the truth to your spirit, you’ll be free to create it. Until you do, your ego will keep you going in circles. 
Write down the question IF I weren’t AFRAID, I would ....... then fill in the blank. Do this several times and your truth will come tumbling forth.Really want for the truth of your spirit to come forward.Start by being honest with yourself.With it will come the power and inspiration to live it. Affirm” It is safe for me to speak my truth”. #loveandlight @smmagic #throatchakra #speakyourtruth #liveyourtruth #trustintheprocess #releasefears #youaresupported #ego #acknowledge #fillintheblanks #energyhealing #selfhealing #breakthepattern #theanswerissimple #truth #oracle #oraclecards #oraclecardreading #dailydivination #oraclecardreadersofinstagram #smmagicoracle #affirmations#healingstones #lapislazuli#chakrahealing

When the ego doesn’t feel safe, it hides the truth, both from the world and you. This would probably make life pretty exhausting and complicated, as you probably know already. Your truth is found just behind your fears. Once you acknowledge the truth to your spirit, you’ll be free to create it. Until you do, your ego will keep you going in circles. Write down the question IF I weren’t AFRAID, I would ....... then fill in the blank. Do this several times and your truth will come tumbling forth.Really want for the truth of your spirit to come forward.Start by being honest with yourself.With it will come the power and inspiration to live it. Affirm” It is safe for me to speak my truth”. #loveandlight @smmagic #throatchakra #speakyourtruth #liveyourtruth #trustintheprocess #releasefears #youaresupported #ego #acknowledge #fillintheblanks #energyhealing #selfhealing #breakthepattern #theanswerissimple #truth #oracle #oraclecards #oraclecardreading #dailydivination #oraclecardreadersofinstagram #smmagicoracle #affirmations#healingstones #lapislazuli#chakrahealing

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ssanyu_letgoandletlove's Instagram Photo - _
Awake and filled with clarity.
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What is one action step you can you take today to activate and ignite into your light body, your wisdom and embodied knowingness that all is in perfect order? 
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Gratitude to @captainblankenship and the talented @juliannablizzard for creating an amazing day together. 
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#thisisme #beautywildwithnature #woke #filledwithclarity #letgoandletlove

_ Awake and filled with clarity. _ What is one action step you can you take today to activate and ignite into your light body, your wisdom and embodied knowingness that all is in perfect order? _ Gratitude to @captainblankenship and the talented @juliannablizzard for creating an amazing day together. _ #thisisme #beautywildwithnature #woke #filledwithclarity #letgoandletlove

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alisonfoy_authenticintegration's Instagram Photo - Repost: @yung_pueblo . 🙏🏼💜
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What would it be like to make #peace with your #past and turn your #pain into #empowering 
#learnings? .
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#youcandoit #paintopower #caredfor #youaresupported #makechange #createtransformation #transformationtuesday #joy #lifecoach #lifecoaching #toronto #gta #canada #ontario #supportsmallbusiness #letstalk

Repost: @yung_pueblo . 🙏🏼💜 . What would it be like to make #peace with your #past and turn your #pain into #empowering #learnings? . . #youcandoit #paintopower #caredfor #youaresupported #makechange #createtransformation #transformationtuesday #joy #lifecoach #lifecoaching #toronto #gta #canada #ontario #supportsmallbusiness #letstalk

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valeriewoeste's Instagram Photo - This mornings workout brought to you by the power of letting things go!
I used to be horrible at it, and most times I still am.....but even though I’m horrible at it, the power is still mine!
I’m a worrier, a person who is all heart when it comes to people. I feel what my friends feel and it hurts my heart when they hurt......but when you are like that often times when you hurt yourself or are going through a hard time, you feel so alone because you don’t want others to feel bad for you......you always want to be the one bringing others up.
The last few months with my thyroid....I have really relied on a few of my friends and they have been there......through it all, you see, for me it’s not just my thyroid meds acting up. It’s the fear of gaining weight, it’s the fear of Losing control, it’s the fear that my goals may never be reached because of something I don’t have control over......it’s the mental illness of an eating disorder!
It won’t ever be gone. I’ll always carry those irrational, but very real to me, thoughts. 
I may not be able to control my actually hypothyroidism, but I can control how much I let it control my life and my thoughts....and through my writing and a few great friends, I got through it stronger than ever.
It will most likely happen again, because my body is ever changing, but I know who will be there for me and now, I get to be there for them too! The rest, I have the incredible power to let go! #hypothyroidism #thyroidproblems #edrecovery #prorecovery #anarecovery #mentalhealth #letitgo #control #greatfriends #happygirl #smile #behappy #contagious #choosejoy #earlymorning #sweatsession #hypothyroidismweightloss #hypothyroidlifestyle #mentalhealthawareness #happiness #youaresupported #iamenough #letgoandletgod #letgo #youdoyou

This mornings workout brought to you by the power of letting things go! I used to be horrible at it, and most times I still am.....but even though I’m horrible at it, the power is still mine! I’m a worrier, a person who is all heart when it comes to people. I feel what my friends feel and it hurts my heart when they hurt......but when you are like that often times when you hurt yourself or are going through a hard time, you feel so alone because you don’t want others to feel bad for you......you always want to be the one bringing others up. The last few months with my thyroid....I have really relied on a few of my friends and they have been there......through it all, you see, for me it’s not just my thyroid meds acting up. It’s the fear of gaining weight, it’s the fear of Losing control, it’s the fear that my goals may never be reached because of something I don’t have control over......it’s the mental illness of an eating disorder! It won’t ever be gone. I’ll always carry those irrational, but very real to me, thoughts. I may not be able to control my actually hypothyroidism, but I can control how much I let it control my life and my thoughts....and through my writing and a few great friends, I got through it stronger than ever. It will most likely happen again, because my body is ever changing, but I know who will be there for me and now, I get to be there for them too! The rest, I have the incredible power to let go! #hypothyroidism #thyroidproblems #edrecovery #prorecovery #anarecovery #mentalhealth #letitgo #control #greatfriends #happygirl #smile #behappy #contagious #choosejoy #earlymorning #sweatsession #hypothyroidismweightloss #hypothyroidlifestyle #mentalhealthawareness #happiness #youaresupported #iamenough #letgoandletgod #letgo #youdoyou

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trainingwheelsbytracy's Instagram Photo - |fire and ice|

With hot chocolate comes marshmallows...
With snow comes tobaggans...
With reindeer comes Santa... There can be so much to look forward to this season. 🌲☃❄ With presents there can be debt...
With celebration there can be stress...
With togetherness there can be grief... There can be so much to endure this season, too.

Just as we all experience hardship in unique ways, may we remember that everyone also celebrates in different ways too.

Respect your loved ones.
Share how you can, if you can.
And do your best to enjoy these holiday moments in the way that fills you with joy.

#createyourowntracks #christmas #christmasseason #holidayseason #joy #pain #grief #hardship #doyou #hotandcold #fireandice #surrender #universe #youareguided #youaresupported #doyourthing #yourway #santa #family #presents #crystals #quartz #celebrate #itsokaytobehappywithacalmlife

|fire and ice| With hot chocolate comes marshmallows... With snow comes tobaggans... With reindeer comes Santa... There can be so much to look forward to this season. 🌲☃❄ With presents there can be debt... With celebration there can be stress... With togetherness there can be grief... There can be so much to endure this season, too. Just as we all experience hardship in unique ways, may we remember that everyone also celebrates in different ways too. Respect your loved ones. Share how you can, if you can. And do your best to enjoy these holiday moments in the way that fills you with joy. #createyourowntracks #christmas #christmasseason #holidayseason #joy #pain #grief #hardship #doyou #hotandcold #fireandice #surrender #universe #youareguided #youaresupported #doyourthing #yourway #santa #family #presents #crystals #quartz #celebrate #itsokaytobehappywithacalmlife

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be_yr_best's Instagram Photo - If you are struggling with depression and can't see a way out know you are loved, not alone, you are understood... #depressionrecovery #depressionawareness #youaresupported #someonewithdepressionishuman #lifestrugglesmakeyoustronger #doitforyou

If you are struggling with depression and can't see a way out know you are loved, not alone, you are understood... #depressionrecovery #depressionawareness #youaresupported #someonewithdepressionishuman #lifestrugglesmakeyoustronger #doitforyou

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bluelotusllc's Instagram Photo - This is your opportunity. Your choice. Step forth into the unknown and discover true growth OR step back into the comfort of what has been limiting you. You are only as strong as your ability to move into and through discomfort with grace. Do it with us. You are supported to move into any vision you have been creating for yourself. Enrollment is free. We begin in the new year 🌟 #40days #wegotthis #letsgrow #beintentional #bestrong #youaresupported #youcanbe #newyear #resolution #planforgrowth #bigthings

This is your opportunity. Your choice. Step forth into the unknown and discover true growth OR step back into the comfort of what has been limiting you. You are only as strong as your ability to move into and through discomfort with grace. Do it with us. You are supported to move into any vision you have been creating for yourself. Enrollment is free. We begin in the new year 🌟 #40days #wegotthis #letsgrow #beintentional #bestrong #youaresupported #youcanbe #newyear #resolution #planforgrowth #bigthings

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disarmingdarling's Instagram Photo - This time of year has always been my favorite, even for this summer girl. I can’t help but get excited, as the air around me feels charged with anticipation, rippling with a wonder and merriment that find a welcome roost in my heart.
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The sparking lights, the carols, the bustling preparations, the time to connect with family and friends in such an atmosphere of festivity — they all have a way of making the world seem attuned to a gentler, kinder rhythm, a catching cadence of joy.
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Yet I know the holidays can also be tough. When the year has brought more struggle than joy, when loss has changed the landscape of our lives, or loneliness and despair weigh heavy upon us, every exhortation to joy and cheer can pierce us with a deeper sorrow, a keener melancholy.
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Christmas is when more than any other time of year, I feel more sharply the loss of my dad and my mom’s partner, who was a father figure to my brother and me. There have been other painful holidays, too… the Christmases where my parents’ crumbling marriage threatened to disintegrate once and for all, feeling the absence of one or the other when they eventually separated, wading shell-shocked through a period of dark struggle in my brother’s life, deciding to let go of a long-term relationship on Christmas Eve…
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At this bright and beautiful time of year, I’ve fallen apart and floundered...known sadness, thick and heavy, like a shadow I couldn’t escape.
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Still, the season remains to me a gift of hope and light.
_
If you find yourself walking through your own hinterland of the heart this Christmas, please know you are not alone. Do as little or as much as you feel like doing. Embrace imperfection. Dispense with obligation. Be kind to yourself. Surround yourself with those who love and accept you just as you are. Make time for healing, solitude, introspection. Ask for help. And trust that your tears are as much a blessing as the shimmering joys in the air.
_
#theholidays #christmasblues #grief #struggles #holidayhealing #hopeandhealing #selfcare #goslow #begentle #youareloved #youaresupported #sleepingatlast

This time of year has always been my favorite, even for this summer girl. I can’t help but get excited, as the air around me feels charged with anticipation, rippling with a wonder and merriment that find a welcome roost in my heart. _ The sparking lights, the carols, the bustling preparations, the time to connect with family and friends in such an atmosphere of festivity — they all have a way of making the world seem attuned to a gentler, kinder rhythm, a catching cadence of joy. _ Yet I know the holidays can also be tough. When the year has brought more struggle than joy, when loss has changed the landscape of our lives, or loneliness and despair weigh heavy upon us, every exhortation to joy and cheer can pierce us with a deeper sorrow, a keener melancholy. _ Christmas is when more than any other time of year, I feel more sharply the loss of my dad and my mom’s partner, who was a father figure to my brother and me. There have been other painful holidays, too… the Christmases where my parents’ crumbling marriage threatened to disintegrate once and for all, feeling the absence of one or the other when they eventually separated, wading shell-shocked through a period of dark struggle in my brother’s life, deciding to let go of a long-term relationship on Christmas Eve… _ At this bright and beautiful time of year, I’ve fallen apart and floundered...known sadness, thick and heavy, like a shadow I couldn’t escape. _ Still, the season remains to me a gift of hope and light. _ If you find yourself walking through your own hinterland of the heart this Christmas, please know you are not alone. Do as little or as much as you feel like doing. Embrace imperfection. Dispense with obligation. Be kind to yourself. Surround yourself with those who love and accept you just as you are. Make time for healing, solitude, introspection. Ask for help. And trust that your tears are as much a blessing as the shimmering joys in the air. _ #theholidays #christmasblues #grief #struggles #holidayhealing #hopeandhealing #selfcare #goslow #begentle #youareloved #youaresupported #sleepingatlast

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starseedyogis's Instagram Photo - S✨U✨P✨P✨O✨R✨T ✨ you have it, it’s there for you when you need it #youaresupported #starseedaf support our families’ safety + peace with a big or small donation to First Step 👉🏾 bring with you to #butiyoga tonight 630p | AcuYoga Healing with léah 🐻

S✨U✨P✨P✨O✨R✨T ✨ you have it, it’s there for you when you need it #youaresupported #starseedafsupport our families’ safety + peace with a big or small donation to First Step 👉🏾 bring with you to #butiyogatonight 630p | AcuYoga Healing with léah 🐻

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melaniehuestis's Instagram Photo - Messages from Spirit. 
We all are capable of receiving them whether we consider ourselves intuitive or not.  When we call, spirit will reply, and usually in more subtle ways than we expect.  Because of this subtlety, this gentleness, we often miss the message.  Even for me, someone who can see/hear/feel Spirit, the most comforting answers come to me in less obvious ways, so I am always on the lookout, and open to anything that may come my way. 
Before my recent surgery, I was totally relaxed until the day before when I started to doubt the decision I had made (hello typical human reaction). That night as I slept I had an incredible dream where I was at a yoga event, sitting on the floor, and a man slid quietly up behind me, cradled me in his arms, and gently rocked me back and forth.  I had no idea who he was or what was happening yet he encouraged me to sink into him, to be comforted, kept safe.  Once I surrendered, it was one of the most beautiful experiences I have ever had.  When I felt totally safe and relaxed, he stopped rocking and quietly left.  I never saw his face, or heard his name but I woke up feeling like everything was ok.

I was calm the morning of the procedure until I had to move to the pre-op waiting room, where I started to get nervous again.  I walked in and there was a chair open beside an older woman, so I sat down.  As I sat, she started to gently rock back and forth ever so slowly.  She did this for a few minutes until she got called in for her surgery and she left without saying a word.  I knew in that moment, again, that I was safe.

The ways in which Spirit speaks to us are as varied as we are.  Some messages are clear, some are subtle, and some are so incredibly beautiful that nothing needs to be said at all.  So if you are feeling like you can't get messages, or Spirit is not answering your requests, I encourage you to open up your idea of what communication can look like, and get ready to feel connected, and supported, and loved in incredible ways. #spirit #message #listen #be #love #youaresupported #surrender

Messages from Spirit. We all are capable of receiving them whether we consider ourselves intuitive or not.  When we call, spirit will reply, and usually in more subtle ways than we expect.  Because of this subtlety, this gentleness, we often miss the message.  Even for me, someone who can see/hear/feel Spirit, the most comforting answers come to me in less obvious ways, so I am always on the lookout, and open to anything that may come my way. Before my recent surgery, I was totally relaxed until the day before when I started to doubt the decision I had made (hello typical human reaction). That night as I slept I had an incredible dream where I was at a yoga event, sitting on the floor, and a man slid quietly up behind me, cradled me in his arms, and gently rocked me back and forth.  I had no idea who he was or what was happening yet he encouraged me to sink into him, to be comforted, kept safe.  Once I surrendered, it was one of the most beautiful experiences I have ever had.  When I felt totally safe and relaxed, he stopped rocking and quietly left.  I never saw his face, or heard his name but I woke up feeling like everything was ok. I was calm the morning of the procedure until I had to move to the pre-op waiting room, where I started to get nervous again.  I walked in and there was a chair open beside an older woman, so I sat down.  As I sat, she started to gently rock back and forth ever so slowly.  She did this for a few minutes until she got called in for her surgery and she left without saying a word.  I knew in that moment, again, that I was safe. The ways in which Spirit speaks to us are as varied as we are.  Some messages are clear, some are subtle, and some are so incredibly beautiful that nothing needs to be said at all.  So if you are feeling like you can't get messages, or Spirit is not answering your requests, I encourage you to open up your idea of what communication can look like, and get ready to feel connected, and supported, and loved in incredible ways. #spirit #message #listen #be #love #youaresupported #surrender

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mollyfonsecafitness's Instagram Photo - Bless this brave boys heart. As a mother to a little boy, I pray that he never experiences the pain Keaton has and is strong enough to stand on the side of the one being bullied and fight against the attackers. As parents, it’s our responsibility to start teaching them at an early age about respect. We need to teach our children to stand together and empower one another. Everyone is special in their own way and it’s vital we all recognize that. #standwithkeaton #bestrong #youaresupported #bestrongerthantheyare

Bless this brave boys heart. As a mother to a little boy, I pray that he never experiences the pain Keaton has and is strong enough to stand on the side of the one being bullied and fight against the attackers. As parents, it’s our responsibility to start teaching them at an early age about respect. We need to teach our children to stand together and empower one another. Everyone is special in their own way and it’s vital we all recognize that. #standwithkeaton #bestrong #youaresupported #bestrongerthantheyare

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alisonfoy_authenticintegration's Instagram Photo - So #grateful for the wonderful people in my life that have been with me throughout my journey. Experiencing #love and #joy feels #incredible. .
#youaresupported #youarecaredfor #focus #positivity #appreciate #thinking #motivationalquotes #motivation #kindness #youcandoit #caredfor #support #mindfulness #truth #love #loveyourself #patience

So #grateful for the wonderful people in my life that have been with me throughout my journey. Experiencing #loveand #joy feels #incredible. . #youaresupported #youarecaredfor #focus #positivity #appreciate #thinking #motivationalquotes #motivation #kindness #youcandoit #caredfor #support #mindfulness #truth #love #loveyourself #patience

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andradamuntean777's Instagram Photo - ANSWERS FROM PREVIOUS POST REVEALED 😀💜 Which card did you pick?

Check comments for detailed answers 😊

#angelguidance #angelreading #cardreading #oraclecards #oraclecardreading #intuitivecoach #intuition #intuitiveguidance #theuniverselovesyou #theuniversetalks #theuniversehasyourback #spiritual #spirit #blessingindisguise #silverlinings #lifelessons #youareloved #youaresupported

ANSWERS FROM PREVIOUS POST REVEALED 😀💜 Which card did you pick? Check comments for detailed answers 😊 #angelguidance #angelreading #cardreading #oraclecards #oraclecardreading #intuitivecoach #intuition #intuitiveguidance #theuniverselovesyou #theuniversetalks #theuniversehasyourback #spiritual #spirit #blessingindisguise #silverlinings #lifelessons #youareloved #youaresupported

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katiebatham's Instagram Photo - Faith is trusting that God/Source/The Universe/Higher Power (whatever resonates with you 😘) has a purpose for all that is happening in your life, without knowing why. 
A reminder that life is happening FOR you, not to you 💖 
Share a favorite emoji below if you agree..... #trust #havefaith #youaresupported #churchvibes

Faith is trusting that God/Source/The Universe/Higher Power (whatever resonates with you 😘) has a purpose for all that is happening in your life, without knowing why. A reminder that life is happening FOR you, not to you 💖 Share a favorite emoji below if you agree..... #trust #havefaith #youaresupported #churchvibes

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nina.passero's Instagram Photo - subtle reminders from the universe that i am divinely guided + deeply protected. 💜✨

subtle reminders from the universe that i am divinely guided + deeply protected. 💜✨

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thesaltyogi's Instagram Photo - So much surfacing in life right now... What do you do when everything you've dreamed of is sitting right in front of you? This big, beautiful universe is full of so much support when you surrender to her wisdom. Trust. Even when you wanna scream at the universe, even when you feel knocked down. Trust. It pays off by giving you everything you've dreamed of ✨
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#thesaltyogi #yogi #yogateacher #trust #life #journey #dreams #dreamscometrue #youaresupported #sunset #magic #nature #findyourfyre

So much surfacing in life right now... What do you do when everything you've dreamed of is sitting right in front of you? This big, beautiful universe is full of so much support when you surrender to her wisdom. Trust. Even when you wanna scream at the universe, even when you feel knocked down. Trust. It pays off by giving you everything you've dreamed of ✨ . . . #thesaltyogi #yogi #yogateacher #trust #life #journey #dreams #dreamscometrue #youaresupported #sunset #magic #nature #findyourfyre

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lgbtq_support_safe's Instagram Photo - Also @rubby_mmk
#youarenotalone #youaresupported #handinhand #takeastand #gaypride

Also @rubby_mmk #youarenotalone #youaresupported #handinhand #takeastand #gaypride

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julia_rae_love's Instagram Photo - What would you do if you knew the universe would back your every move? What would you attempt if you knew you could not fail? #nolimits #youaresupported #justdoit

What would you do if you knew the universe would back your every move? What would you attempt if you knew you could not fail? #nolimits #youaresupported #justdoit

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thehealedmother's Instagram Photo - Walk with me and leave your worries to the sea 💗

#youaresupported #nuerodiverse #amethystjoy #different #unique #mother #narcissisticparent #daughtersofnarcissisticmothers
#amethystjoyquotes #thehealedmother #energyworker

Walk with me and leave your worries to the sea 💗 #youaresupported #nuerodiverse #amethystjoy #different #unique #mother #narcissisticparent #daughtersofnarcissisticmothers #amethystjoyquotes #thehealedmother #energyworker

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shelleysmithbailey's Instagram Photo - Today felt like a #newdeck and a reading rather than just a card. There will be struggles today to get through but you have help in the form of a good steadfast friend and an authority figure. The help may come from within as some people really do just rely on themselves so use your inner strength and courage but this reading really speaks to those we surround ourselves with, the people we can trust to back us up when the going gets tough. They are the ones that will ‘take the reins’ with great advice, a cup of coffee (or a bottle of wine) and a shoulder to cry on when we are too tired from dealing with the stuff life throws at us. Know that today, you have others you can fall back on. They are there and they’ve got you, you don’t have to do it all alone. Ass-kicking and cleaning up messes is so much easier when you have support! #ittakesavillage, #truefriends, #ivegotyourback, #youarenotalone, #supportivefriends, #standbyme, #standbyyou, #youaresupported, #relaxwegotthis

Today felt like a #newdeckand a reading rather than just a card. There will be struggles today to get through but you have help in the form of a good steadfast friend and an authority figure. The help may come from within as some people really do just rely on themselves so use your inner strength and courage but this reading really speaks to those we surround ourselves with, the people we can trust to back us up when the going gets tough. They are the ones that will ‘take the reins’ with great advice, a cup of coffee (or a bottle of wine) and a shoulder to cry on when we are too tired from dealing with the stuff life throws at us. Know that today, you have others you can fall back on. They are there and they’ve got you, you don’t have to do it all alone. Ass-kicking and cleaning up messes is so much easier when you have support! #ittakesavillage, #truefriends, #ivegotyourback, #youarenotalone, #supportivefriends, #standbyme, #standbyyou, #youaresupported, #relaxwegotthis

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