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Photos of amandajollyfitness in Instagram Account Amanda Jolly

Photos of amandajollyfitness in Instagram Account Amanda Jolly

amandajollyfitness

Amanda Jolly

Gator Pharmacist πŸŠπŸ’ŠDisney fanatic🏰 Dog & cat mom 🐢🐱🐱 FoodieπŸ”πŸ©πŸ•Girlfriend πŸ’‘ Beachbody Coach πŸ’ͺ🏼Welcome to my journey πŸ¦„πŸŒ·πŸŒˆβ˜€οΈ

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Photos of amandajollyfitness in Instagram Account Amanda Jolly Amanda Jolly

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amandajollyfitness's Instagram Photo - Red cheeks, messy braid, big smile and tons of sweat βœ”οΈ Shaun T speed 4.0 and Barre legs today. Everything is on πŸ”₯πŸ”₯. So excited to start Shift Shop next week. Onwards and upwards!
#messybraid #shaunweek #speedandagility #barrelegs #beachbodyondemand #sweatyselfie #legsonfire #nevermissamonday #getshitdone #timetoeat #keepmovingforward #setbacksmakeforgreatcomebacks #cantstopwontstop

Red cheeks, messy braid, big smile and tons of sweat βœ”οΈ Shaun T speed 4.0 and Barre legs today. Everything is on πŸ”₯πŸ”₯. So excited to start Shift Shop next week. Onwards and upwards! #messybraid #shaunweek #speedandagility #barrelegs #beachbodyondemand #sweatyselfie #legsonfire #nevermissamonday #getshitdone #timetoeat #keepmovingforward #setbacksmakeforgreatcomebacks #cantstopwontstop

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Photos of amandajollyfitness in Instagram Account Amanda Jolly Amanda Jolly

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amandajollyfitness's Instagram Photo - Sunday vibes

Sunday vibes

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Photos of amandajollyfitness in Instagram Account Amanda Jolly Amanda Jolly

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amandajollyfitness's Instagram Photo - Starting is the hardest part. .
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I'm starting over again. Always have to remember that this is a journey and you will fail but you have to keep going.
#pinterestwisdom #pinterestinspired #keepmovingforward #letsgetitstarted #getbackup #dontquit #keepgoing #dontgiveup #loveyourself #strongereveryday #mentalshift #positivevibes #nonegativity

Starting is the hardest part. . . I'm starting over again. Always have to remember that this is a journey and you will fail but you have to keep going. #pinterestwisdom #pinterestinspired #keepmovingforward #letsgetitstarted #getbackup #dontquit #keepgoing #dontgiveup #loveyourself #strongereveryday #mentalshift #positivevibes #nonegativity

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Photos of amandajollyfitness in Instagram Account Amanda Jolly Amanda Jolly

amandajollyfitness

amandajollyfitness's Instagram Photo - Taking a break from Hammer and Chisel this week for Shaun Week!! Insane Basics was HARD!! My quads are on πŸ”₯πŸ”₯πŸ”₯πŸ”₯. Forgot how much I missed Shaun T. May go back to insanity max soon. 
#beachbodyondemand #shaunweek #shaunt #keepmovingforward #quadsonfire #focus #pushplay

Taking a break from Hammer and Chisel this week for Shaun Week!! Insane Basics was HARD!! My quads are on πŸ”₯πŸ”₯πŸ”₯πŸ”₯. Forgot how much I missed Shaun T. May go back to insanity max soon. #beachbodyondemand #shaunweek #shaunt #keepmovingforward #quadsonfire #focus #pushplay

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Photos of amandajollyfitness in Instagram Account Amanda Jolly Amanda Jolly

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amandajollyfitness's Instagram Photo - Chisel Agility is KILLER!! My legs are on πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯. And I'm pretty sure I throw every curse word I knew @autumncalabrese today but I loved it. 
#hammerandchisel #chiselagility #beachbodyondemand #legsonfire #killerworkout #goaldigger #workforit #strongereveryday #ifyouwantitworkforit #fitnessmotivation #workharder

Chisel Agility is KILLER!! My legs are on πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯. And I'm pretty sure I throw every curse word I knew @autumncalabrese today but I loved it. #hammerandchisel #chiselagility #beachbodyondemand #legsonfire #killerworkout #goaldigger #workforit #strongereveryday #ifyouwantitworkforit #fitnessmotivation #workharder

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Photos of amandajollyfitness in Instagram Account Amanda Jolly Amanda Jolly

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amandajollyfitness's Instagram Photo - #loveyourself #lovely #youarebeautiful #youareenough #positivevibes

#loveyourself #lovely #youarebeautiful #youareenough #positivevibes

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Photos of amandajollyfitness in Instagram Account Amanda Jolly Amanda Jolly

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amandajollyfitness's Instagram Photo - Even a filter couldn't hide the sweat πŸ€£πŸ’¦πŸ’¦πŸ’¦
Chisel Cardio took EVERYTHING out of me today. I wanted to quit more than once but I powered through. πŸ’ͺπŸΌπŸ‘ŠπŸΌ
It's the days you want to quit that you need it the most! 
#chiselcardio #hammerandchisel #beachbodyondemand #fitnessmotivation #keepmovingforward #pushplay #dontquit #nevergiveup #postworkoutglow #sweatyselfie #idontsweatisparkle #gotitdone #strongereveryday #yougotthis

Even a filter couldn't hide the sweat πŸ€£πŸ’¦πŸ’¦πŸ’¦ Chisel Cardio took EVERYTHING out of me today. I wanted to quit more than once but I powered through. πŸ’ͺπŸΌπŸ‘ŠπŸΌ It's the days you want to quit that you need it the most! #chiselcardio #hammerandchisel #beachbodyondemand #fitnessmotivation #keepmovingforward #pushplay #dontquit #nevergiveup #postworkoutglow #sweatyselfie #idontsweatisparkle #gotitdone #strongereveryday #yougotthis

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Photos of amandajollyfitness in Instagram Account Amanda Jolly Amanda Jolly

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amandajollyfitness's Instagram Photo - Me right now just wishing for πŸ’€
#anxiety #insomnia #wishingforsleep

Me right now just wishing for πŸ’€ #anxiety #insomnia #wishingforsleep

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Photos of amandajollyfitness in Instagram Account Amanda Jolly Amanda Jolly

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amandajollyfitness's Instagram Photo - Max Hammer Strength βœ”οΈ
My whole body is on πŸ”₯πŸ”₯πŸ”₯πŸ”₯. So sore from yesterday but I stretched and got it done. Love all the stretches from #coredeforce Active Recovery to help loosen up sore muscles.
Now time to eat and get ready for work. 
#hammerandchisel #maxhammerstrength #coredeforce #activerecovery #workforit #workharder #nevergiveup #keepmovingforward #fitnessmotivation #fitnessinspiration #sweatyselfie #cheaperthantherapy #smile #strongereveryday #beachbodyondemand #allaccess

Max Hammer Strength βœ”οΈ My whole body is on πŸ”₯πŸ”₯πŸ”₯πŸ”₯. So sore from yesterday but I stretched and got it done. Love all the stretches from #coredeforce Active Recovery to help loosen up sore muscles. Now time to eat and get ready for work. #hammerandchisel #maxhammerstrength #coredeforce #activerecovery #workforit #workharder #nevergiveup #keepmovingforward #fitnessmotivation #fitnessinspiration #sweatyselfie #cheaperthantherapy #smile #strongereveryday #beachbodyondemand #allaccess

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Photos of amandajollyfitness in Instagram Account Amanda Jolly Amanda Jolly

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amandajollyfitness's Instagram Photo - Decided to double up and do Chisel Balance and mma shred today! I've missed Core de Force and all the standing ab work. πŸ’ͺπŸΌπŸ‘ŠπŸΌ
Now it's time to enjoy this beautiful sunshine and hang out with the pup and a good book. πŸΆπŸ“š
Let's not forget the men and women who made the ultimate sacrifice for us to have the freedoms we have.
πŸ‡ΊπŸ‡Έ
Happy Memorial Day everyone! 
#hammerandchisel #chiselbalance #coredeforce #mmashred #beachbodyondemand #determined #doordonotthereisnotry #fitnessmotivation #keepmovingforward #strongereveryday #pushplay #beautifulday #floridasunshine #memorialday #neverforget #rememberthefallen #appreciate

Decided to double up and do Chisel Balance and mma shred today! I've missed Core de Force and all the standing ab work. πŸ’ͺπŸΌπŸ‘ŠπŸΌ Now it's time to enjoy this beautiful sunshine and hang out with the pup and a good book. πŸΆπŸ“š Let's not forget the men and women who made the ultimate sacrifice for us to have the freedoms we have. πŸ‡ΊπŸ‡Έ Happy Memorial Day everyone! #hammerandchisel #chiselbalance #coredeforce #mmashred #beachbodyondemand #determined #doordonotthereisnotry #fitnessmotivation #keepmovingforward #strongereveryday #pushplay #beautifulday #floridasunshine #memorialday #neverforget #rememberthefallen #appreciate

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Photos of amandajollyfitness in Instagram Account Amanda Jolly Amanda Jolly

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amandajollyfitness's Instagram Photo - ISO strength Chisel and 15 min glute chisel βœ”οΈ
.
The sidekick things anything on the floor is playtime and I wouldn't have things any other way. This little love bug can get me through anything. .
I'm feeling so much stronger than when I started and I'm starting to notice changes. I'm getting definition in my arms and no longer feel like I have bat wings. My legs feel so much stronger too. Excited for more physical changes to start peaking through. .
#hammerandchisel #isostrengthchisel #fitnessmotivation #puppysnuggles #strongereveryday #autumncalabrese #buildingabetterme #keepmovingforward #positivethinking #loveyourself #loveyourbody #buildyourself #beachbodyondemand #showup #pushplay #yougotthis

ISO strength Chisel and 15 min glute chisel βœ”οΈ . The sidekick things anything on the floor is playtime and I wouldn't have things any other way. This little love bug can get me through anything. . I'm feeling so much stronger than when I started and I'm starting to notice changes. I'm getting definition in my arms and no longer feel like I have bat wings. My legs feel so much stronger too. Excited for more physical changes to start peaking through. . #hammerandchisel #isostrengthchisel #fitnessmotivation #puppysnuggles #strongereveryday #autumncalabrese #buildingabetterme #keepmovingforward #positivethinking #loveyourself #loveyourbody #buildyourself #beachbodyondemand #showup #pushplay #yougotthis

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Photos of amandajollyfitness in Instagram Account Amanda Jolly Amanda Jolly

amandajollyfitness

amandajollyfitness's Instagram Photo - Hammer Plyometrics and 10 min Ab Chisel βœ…
.
The hardest part of today's workout was pushing play ▢️. And the second hardest part was trying to do abs when the pup thought that meant it was play/snuggle time. Wouldn't trade my fuzzy monsters 🐢🐱🐱🐾 for the 🌎.
.
I haven't been around much lately because my head hasn't been in a good place but I've been keeping up with my workouts and powering through. .
It's okay to fall but we always need to get back up.
#hammerandchisel #hammerplyometrics #hammerplyo #abchisel #justkeepswimming #pushplay #workforit #strongereveryday #justdoit #dogsarelife #workoutmotivation #sweatyselfie #seethegood #bethegood #keepmovingforward #yougotthis

Hammer Plyometrics and 10 min Ab Chisel βœ… . The hardest part of today's workout was pushing play ▢️. And the second hardest part was trying to do abs when the pup thought that meant it was play/snuggle time. Wouldn't trade my fuzzy monsters 🐢🐱🐱🐾 for the 🌎. . I haven't been around much lately because my head hasn't been in a good place but I've been keeping up with my workouts and powering through. . It's okay to fall but we always need to get back up. #hammerandchisel #hammerplyometrics #hammerplyo #abchisel #justkeepswimming #pushplay #workforit #strongereveryday #justdoit #dogsarelife #workoutmotivation #sweatyselfie #seethegood #bethegood #keepmovingforward #yougotthis

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Photos of amandajollyfitness in Instagram Account Amanda Jolly Amanda Jolly

amandajollyfitness

amandajollyfitness's Instagram Photo - Chisel Balanceβœ…

The only thing that got me through my workout was the thought of a cheeseburger on the grill πŸ”πŸ˜
My whole body hurts, I'm still trying to kick this cold and I just worked a 12 hours shift. The absolute last thing I wanted to do was a 40 minute workout. But I feel so much better now that it's over. Now on to that cheeseburger β€οΈπŸ˜‚ #chiselbalance #hammerandchisel #beachbodyondemand #workoutmotivation #undereyebags #filtersneeded #sweatitout #exhausted #cheeseburgerplease

Chisel Balanceβœ… The only thing that got me through my workout was the thought of a cheeseburger on the grill πŸ”πŸ˜ My whole body hurts, I'm still trying to kick this cold and I just worked a 12 hours shift. The absolute last thing I wanted to do was a 40 minute workout. But I feel so much better now that it's over. Now on to that cheeseburger β€οΈπŸ˜‚ #chiselbalance #hammerandchisel #beachbodyondemand #workoutmotivation #undereyebags #filtersneeded #sweatitout #exhausted #cheeseburgerplease

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Photos of amandajollyfitness in Instagram Account Amanda Jolly Amanda Jolly

amandajollyfitness

amandajollyfitness's Instagram Photo - Some of this week's shakeology.

Left: chocolate covered cherry - vegan chocolate shakeo, 1 cup frozen cherries, handful of spinach and 10 oz water 
Top right: orange banana creamsicle - vegan vanilla shakeo, 8 oz no sugar added orange juice, 1 frozen banana, ice, handful of spinach

Middle right: thin mint - vegan chocolate shakeo, handful of spinach, ice, a few dark chocolate chips and 1/8 tsp of peppermint extract

Bottom right- orange strawberry banana - vegan tropical strawberry shakeo, 8 oz no sugar added orange juice, 1 frozen banana, ice

Shakeology is my daily breakfast, satisfies my sweet tooth and provides me with 70+ superfoods I couldn't get with any other shake or multivitamin. I am definitely not vegan but I think the vegan shakes taste better and don't have the whey protein that upsets my stomach. Seriously so so good.

#shakeology #thinmints #thinmintshake #orangecream #orangecreamshake #chocolatecoveredcherry #veganshakeology #tropicalstrawberry #veganchocolate #veganvanilla #sweettooth #shakeologyrecipes #shakeologyrecipe #shakeologyonthego #shakeologyrocks

Some of this week's shakeology. Left: chocolate covered cherry - vegan chocolate shakeo, 1 cup frozen cherries, handful of spinach and 10 oz water Top right: orange banana creamsicle - vegan vanilla shakeo, 8 oz no sugar added orange juice, 1 frozen banana, ice, handful of spinach Middle right: thin mint - vegan chocolate shakeo, handful of spinach, ice, a few dark chocolate chips and 1/8 tsp of peppermint extract Bottom right- orange strawberry banana - vegan tropical strawberry shakeo, 8 oz no sugar added orange juice, 1 frozen banana, ice Shakeology is my daily breakfast, satisfies my sweet tooth and provides me with 70+ superfoods I couldn't get with any other shake or multivitamin. I am definitely not vegan but I think the vegan shakes taste better and don't have the whey protein that upsets my stomach. Seriously so so good. #shakeology #thinmints #thinmintshake #orangecream #orangecreamshake #chocolatecoveredcherry #veganshakeology #tropicalstrawberry #veganchocolate #veganvanilla #sweettooth #shakeologyrecipes #shakeologyrecipe #shakeologyonthego #shakeologyrocks

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Photos of amandajollyfitness in Instagram Account Amanda Jolly Amanda Jolly

amandajollyfitness

amandajollyfitness's Instagram Photo - You would think one of us worked really hard or something 😜. Hammer Power today. Let me tell you this cold is kicking my butt! I decided to sweat it out and I feel so much better after working out. Crazy how that works!
#strongereveryday #hammerpower #sleepypuppy #dogsofinstgram #keepmovingforward #sweatitout

You would think one of us worked really hard or something 😜. Hammer Power today. Let me tell you this cold is kicking my butt! I decided to sweat it out and I feel so much better after working out. Crazy how that works! #strongereveryday #hammerpower #sleepypuppy #dogsofinstgram #keepmovingforward #sweatitout

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amandajollyfitness's Instagram Photo - Chisel Agility this morning!

Thursdays are supposed to be rest days but I feel a terrible cold coming on so I wanted to sweat it out as much as I could and take a day this weekend as a rest day if I need it.
#sweatitout #chiselagility #hammerandchisel #strongereveryday #listentoyourbody

Chisel Agility this morning! Thursdays are supposed to be rest days but I feel a terrible cold coming on so I wanted to sweat it out as much as I could and take a day this weekend as a rest day if I need it. #sweatitout #chiselagility #hammerandchisel #strongereveryday #listentoyourbody

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amandajollyfitness's Instagram Photo - Time crunch this morning so had to switch out a 40 min workout for a 20 min one but I worked HARD! The Masters Cardio smashed! βœ”οΈπŸ‘ŠπŸΌπŸ’ͺ🏼 Time for the chiropractor and work.

#goaldigger #masterscardio #hammerandchisel #workoutbuddy #dogphotobomb #workforit #keepmovingforward

Time crunch this morning so had to switch out a 40 min workout for a 20 min one but I worked HARD! The Masters Cardio smashed! βœ”οΈπŸ‘ŠπŸΌπŸ’ͺ🏼 Time for the chiropractor and work. #goaldigger #masterscardio #hammerandchisel #workoutbuddy #dogphotobomb #workforit #keepmovingforward

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Photos of amandajollyfitness in Instagram Account Amanda Jolly Amanda Jolly

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amandajollyfitness's Instagram Photo - Hammer Build Up done today! We're so tired. Vacation hangover is real. Now back to the real world 😩

#hammerandchisel #hammerbuildup #accountability #workforit #showup #doitforyourself #doitforyourhealth

Hammer Build Up done today! We're so tired. Vacation hangover is real. Now back to the real world 😩 #hammerandchisel #hammerbuildup #accountability #workforit #showup #doitforyourself #doitforyourhealth

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Photos of amandajollyfitness in Instagram Account Amanda Jolly Amanda Jolly

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amandajollyfitness's Instagram Photo - Chisel Cardio βœ”οΈ
Reunited with my sidekick βœ”οΈ Feeling extra fluffy today since I ate every possible snack I could find the last 3 days πŸ™ˆπŸ™ˆπŸ™ˆ but now it's time to start back on my meal plan and crush some goals. πŸ’ͺπŸΌπŸ‘ŠπŸΌ #chiselcardio #hammerandchisel #keepmovingforward #sidekick #getshitdone #nevermissamonday #accountability #beachbodyondemand #motivation

Chisel Cardio βœ”οΈ Reunited with my sidekick βœ”οΈ Feeling extra fluffy today since I ate every possible snack I could find the last 3 days πŸ™ˆπŸ™ˆπŸ™ˆ but now it's time to start back on my meal plan and crush some goals. πŸ’ͺπŸΌπŸ‘ŠπŸΌ #chiselcardio #hammerandchisel #keepmovingforward #sidekick #getshitdone #nevermissamonday #accountability #beachbodyondemand #motivation

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Photos of amandajollyfitness in Instagram Account Amanda Jolly Amanda Jolly

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