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Photos of anibnannee in Instagram Account annie

Photos of anibnannee in Instagram Account annie

anibnannee

annie

MKE • biomedical engineer • trail runner • reluctant triathlete • p/b strong coffee, cookies, frosting & a really good sandwich • TriFaster • RIF#453

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anibnannee's Instagram Photo - One of those runs where it just felt so good. Not so much the run, but the company. #morningrun PC: LFM ❤️

One of those runs where it just felt so good. Not so much the run, but the company. #morningrunPC: LFM ❤️

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anibnannee's Instagram Photo - Got most of the original band back together today.

Got most of the original band back together today.

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anibnannee's Instagram Photo - Work has this insidious habit of taking over. Today at least I broke even. Got in a few good miles around the reservoir and through The Sanctuary Woods trails on the way home, then hit up one of my favorite yoga classes to end the day.

Work has this insidious habit of taking over. Today at least I broke even. Got in a few good miles around the reservoir and through The Sanctuary Woods trails on the way home, then hit up one of my favorite yoga classes to end the day.

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anibnannee's Instagram Photo - Alarm went off at 4:10 and I hit the snooze twice. It was a physical and mental struggle to get out of bed today, but I was out the door by 5:15. After yoga and a much needed massage, my shoulders and lats are finally loose. The sunrise was well worth the effort. 200m repeats with rolling up tempo 50s to start the day.

Alarm went off at 4:10 and I hit the snooze twice. It was a physical and mental struggle to get out of bed today, but I was out the door by 5:15. After yoga and a much needed massage, my shoulders and lats are finally loose. The sunrise was well worth the effort. 200m repeats with rolling up tempo 50s to start the day.

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anibnannee's Instagram Photo - I know it's Monday, but where are we running this weekend?
Desperately seeking motivation to get through this week. Not finding it in the bottom of this coffee cup....

I know it's Monday, but where are we running this weekend? Desperately seeking motivation to get through this week. Not finding it in the bottom of this coffee cup....

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anibnannee's Instagram Photo - "She was fierce, she was strong, she wasn't simple. She was crazy and sometimes she barely slept. She always had something to say. She had flaws and that was OK. And when she was down, she got right back up. She was a beast in her own way, but one idea described her best. 
She was unstoppable and she took anything she wanted with a smile." - RM Drake

"She was fierce, she was strong, she wasn't simple. She was crazy and sometimes she barely slept. She always had something to say. She had flaws and that was OK. And when she was down, she got right back up. She was a beast in her own way, but one idea described her best. She was unstoppable and she took anything she wanted with a smile." - RM Drake

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anibnannee's Instagram Photo - Is everything in the universe connected? If so, what message am I sending the universe? Or is everything random series of events and mere coincidence? #2:37amthoughts #whenicantsleep

Is everything in the universe connected? If so, what message am I sending the universe? Or is everything random series of events and mere coincidence? #2:37amthoughts #whenicantsleep

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anibnannee's Instagram Photo - The weeds and wildflowers (and my hair) were crazy today! It was so overgrown in sections, we had to walk and came out with a some scratches and burrs in all kinds of places. It was an awesome cobweb shaker outer. Time to get back at it. Hopefully.

The weeds and wildflowers (and my hair) were crazy today! It was so overgrown in sections, we had to walk and came out with a some scratches and burrs in all kinds of places. It was an awesome cobweb shaker outer. Time to get back at it. Hopefully.

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anibnannee's Instagram Photo - Fri•freaking•YAY
.
. 
#puremichigan #lakesuperior #lakelife #latergram #sunrise #sunrise_sunset #sunrises #sunrise_sunsets_aroundtheworld #skylover #thebestskyever #skyporn #rsa_sky #rsa_water #rsa_ladies #royalsnappingartists #photomafia #photowall #unsung_masters #thebestshooter #ig_sunsetshots #wisconsinphotographer #milwaukeephotographer

Fri•freaking•YAY . . #puremichigan #lakesuperior #lakelife #latergram #sunrise #sunrise_sunset #sunrises #sunrise_sunsets_aroundtheworld #skylover #thebestskyever #skyporn #rsa_sky #rsa_water #rsa_ladies #royalsnappingartists #photomafia #photowall #unsung_masters #thebestshooter #ig_sunsetshots #wisconsinphotographer #milwaukeephotographer

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anibnannee's Instagram Photo - Mosquitoes were the size of jumbo jets

Mosquitoes were the size of jumbo jets

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anibnannee's Instagram Photo - Emerald slopes became so tall they touched the clouds, and showers painted diamond waterfalls that sluiced down cliff sides. - Victoria Kahler

Emerald slopes became so tall they touched the clouds, and showers painted diamond waterfalls that sluiced down cliff sides. - Victoria Kahler

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anibnannee's Instagram Photo - We stood steady as the stars in the woods, so happy hearted and the warmth rang true inside these bones. - Ben Howard

We stood steady as the stars in the woods, so happy hearted and the warmth rang true inside these bones. - Ben Howard

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anibnannee's Instagram Photo - I swear fairy tales happened here.

I swear fairy tales happened here.

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anibnannee's Instagram Photo - Grand Island Half Marathon
I'm a master goal adjuster. I went from a reasonable goal of having a strong half in January (this course is definitely one to do just that) to focus on being consistent without injuring yourself any more at the starting line. I really worked at scraping together a strong consistent first then second half. Aside from the mile on the beach followed by a nearly just as long climb, I came close. The second half should have been torn up since its mostly downhill. Damn it. I was too concerned about my left foot/ankle and right knee wrecking the entire race, so I resigned myself to a slow, steady, careful-footed pace. I've struggled with a left arch issue that was 90% better till I rolled the $hit out of my ankle 2 weeks ago on my last long (10 mile) run. Since then, I ran/walked one 7miler, most of it with pain and stiffness. That was all the hay I could put in the barn. Then somehow I tweaked something in my right knee and/or hammy and/or IT the day before the damn race. It left me unable to bend my knee much past 60°. But those aren't excuses. They're reality and that's all part of this thing we do, we adjust and fix and work and go at it again and again....
I look like hell in this photo, but again, it's the reality of race day. I won't share what's going through my head at this point...the swears are already plentiful in this post. 
Carry on, friends. If you read all this blathering, thanks for taking the time. I love that you did. Now to get fixed cuz I have a few more ideas for what's next. ❤️🍺
Thanks to LFM for the photo and cheering us on!

Grand Island Half Marathon I'm a master goal adjuster. I went from a reasonable goal of having a strong half in January (this course is definitely one to do just that) to focus on being consistent without injuring yourself any more at the starting line. I really worked at scraping together a strong consistent first then second half. Aside from the mile on the beach followed by a nearly just as long climb, I came close. The second half should have been torn up since its mostly downhill. Damn it. I was too concerned about my left foot/ankle and right knee wrecking the entire race, so I resigned myself to a slow, steady, careful-footed pace. I've struggled with a left arch issue that was 90% better till I rolled the $hit out of my ankle 2 weeks ago on my last long (10 mile) run. Since then, I ran/walked one 7miler, most of it with pain and stiffness. That was all the hay I could put in the barn. Then somehow I tweaked something in my right knee and/or hammy and/or IT the day before the damn race. It left me unable to bend my knee much past 60°. But those aren't excuses. They're reality and that's all part of this thing we do, we adjust and fix and work and go at it again and again.... I look like hell in this photo, but again, it's the reality of race day. I won't share what's going through my head at this point...the swears are already plentiful in this post. Carry on, friends. If you read all this blathering, thanks for taking the time. I love that you did. Now to get fixed cuz I have a few more ideas for what's next. ❤️🍺 Thanks to LFM for the photo and cheering us on!

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anibnannee's Instagram Photo - We were Youpers for a few days.

We were Youpers for a few days.

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anibnannee's Instagram Photo - A little pre-race hike to see the waterfalls and shake out our lazy legs.

A little pre-race hike to see the waterfalls and shake out our lazy legs.

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anibnannee's Instagram Photo - I'm not used to straight line routes on the road. It was freaking hot. Used the stairs as my hills and deeply regretted not bringing water nor money. #dehydrated #overheated

I'm not used to straight line routes on the road. It was freaking hot. Used the stairs as my hills and deeply regretted not bringing water nor money. #dehydrated #overheated

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anibnannee's Instagram Photo - Few things are more dangerous than home. Fear not, therefore, to try the mountain passes. They will kill care, save you from deadly apathy, set you free, and call forth every faculty into vigorous, enthusiastic action. - John Muir

Few things are more dangerous than home. Fear not, therefore, to try the mountain passes. They will kill care, save you from deadly apathy, set you free, and call forth every faculty into vigorous, enthusiastic action. - John Muir

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anibnannee's Instagram Photo - Who knows, if we keep on in this direction, we may just end up in Oz. Or Kansas. Aiming for Tucson. I'll keep you posted.

Who knows, if we keep on in this direction, we may just end up in Oz. Or Kansas. Aiming for Tucson. I'll keep you posted.

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anibnannee's Instagram Photo - Monsoon season 🌬️🌫️🔥

Monsoon season 🌬️🌫️🔥

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