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Photos of caramellou_5 in Instagram Account ☆LouLou☆

Photos of caramellou_5 in Instagram Account ☆LouLou☆

caramellou_5

☆LouLou☆

Natural ✌💕 Love to Travel ✈✈✈ Mother In Love with Fitness (MILF)💪 VERSATILE 💯% British ~ Nigerian ~ Dutch 😍 🇬🇧

Instagram Photos and Videos of caramellou_5. Download, Comment, Like ☆LouLou☆ Photos and Videos Shared by caramellou_5 Instagram Account

Photos of caramellou_5 in Instagram Account ☆LouLou☆ ☆LouLou☆

caramellou_5

caramellou_5's Instagram Photo - Can't get enough of this....
😍😍

Can't get enough of this.... 😍😍

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Photos of caramellou_5 in Instagram Account ☆LouLou☆ ☆LouLou☆

caramellou_5

caramellou_5's Instagram Photo - Soooo Misty today... #grey

Soooo Misty today... #grey

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Photos of caramellou_5 in Instagram Account ☆LouLou☆ ☆LouLou☆

caramellou_5

caramellou_5's Instagram Photo - Ridge rolling my injury after my leg session yesterday...Need deeper ridges though, doesn't quite hit the spot so I'm guna try a tennis ball...smaller surface area...That satisfying pain 😍😍😍...
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#saturdaysessions #legday #ridgeroller #injured 😭 #recovery #rest #gym #fitness #lover #me #workout #selfie #motivation #changes #sculpting #asthetics #goals #results #weights #bodybuildingmotivation #art #thehumanbodyisamazing 
#chilling on a #Sunday #tiredgirl

Ridge rolling my injury after my leg session yesterday...Need deeper ridges though, doesn't quite hit the spot so I'm guna try a tennis ball...smaller surface area...That satisfying pain 😍😍😍... . . . . . #saturdaysessions #legday #ridgeroller #injured😭 #recovery #rest #gym #fitness #lover #me #workout #selfie #motivation #changes #sculpting #asthetics #goals #results #weights #bodybuildingmotivation #art #thehumanbodyisamazing #chillingon a #sunday #tiredgirl

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Photos of caramellou_5 in Instagram Account ☆LouLou☆ ☆LouLou☆

caramellou_5

caramellou_5's Instagram Photo - Three outfits, one day.... Having definition/muscle does not make a lady masculine....I mean I'm no dainty wallflower but I do have a size 6 waist 🙌🙌🙌 Versatile as it comes....thats what I tell myself anyway 😂😂😂 First full #legday in a month....feels gooooood!!!
Three #ootd today.... #work #training #casual Think I'd better pitch up a bed at work....Oooo and a PT told me my shoulders are looking gooooood....cheers mate 😉
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#saturdaysessions #Saturdaynight #pjparty #gymhead #fit4life #healthyliving#musclebuilding #girlsthatlift #weightlifting #painngain #results #asthetics #bulking #food #independent #lovernotahater #peace

Three outfits, one day.... Having definition/muscle does not make a lady masculine....I mean I'm no dainty wallflower but I do have a size 6 waist 🙌🙌🙌 Versatile as it comes....thats what I tell myself anyway 😂😂😂 First full #legdayin a month....feels gooooood!!! Three #ootdtoday.... #work #training #casualThink I'd better pitch up a bed at work....Oooo and a PT told me my shoulders are looking gooooood....cheers mate 😉 . . . . . #saturdaysessions #saturdaynight #pjparty #gymhead #fit4life #healthyliving#musclebuilding #girlsthatlift #weightlifting #painngain #results #asthetics #bulking #food #independent #lovernotahater #peace

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Photos of caramellou_5 in Instagram Account ☆LouLou☆ ☆LouLou☆

caramellou_5

caramellou_5's Instagram Photo - I do have a job....honest 😂😂 7:30am start this morn....Roll on 3pm for workout time!! Then that's me for the weekend....Member asked me if I took creatine .... Pal I don't take anything!! 💪💪💪
#natural #weightlifter #bulking #morefood #calories #gains #weights #diet #saturdaysessions #gym #fitnessjunkie #work #happydays #traveller #cantwaittobookmygetaway #kisses

I do have a job....honest 😂😂 7:30am start this morn....Roll on 3pm for workout time!! Then that's me for the weekend....Member asked me if I took creatine .... Pal I don't take anything!! 💪💪💪 #natural #weightlifter #bulking #morefood #calories #gains #weights #diet #saturdaysessions #gym #fitnessjunkie #work #happydays #traveller #cantwaittobookmygetaway #kisses

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Photos of caramellou_5 in Instagram Account ☆LouLou☆ ☆LouLou☆

caramellou_5

caramellou_5's Instagram Photo - 😂😂 Never use this phrase BUT #restingbitchface Look like I'm just about to pounce!!! Post spin sesh!! I've rested my lower body for 4 weeks now and there's still twinges of pain....but I've started introducing light exercise including swimming which I never...EVER do....but I had,to do some pool training at work this week and after swimming I felt amazing physically....felt less rusty afterwards, like a well oiled machine 😆😆
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#random #spinning #indoorcycling #hillclimbs #sprints #homestraight #gym #cardio #fitnessjunkie #Friday #retailtherapy #gymwear #speedwick #reebok Lovin this range at mo and it's same colour as my hair 😂#selfie #selfietime

😂😂 Never use this phrase BUT #restingbitchfaceLook like I'm just about to pounce!!! Post spin sesh!! I've rested my lower body for 4 weeks now and there's still twinges of pain....but I've started introducing light exercise including swimming which I never...EVER do....but I had,to do some pool training at work this week and after swimming I felt amazing physically....felt less rusty afterwards, like a well oiled machine 😆😆 . . . . . . . . #random #spinning #indoorcycling #hillclimbs #sprints #homestraight #gym #cardio #fitnessjunkie #friday #retailtherapy #gymwear #speedwick #reebokLovin this range at mo and it's same colour as my hair 😂 #selfie #selfietime

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Photos of caramellou_5 in Instagram Account ☆LouLou☆ ☆LouLou☆

caramellou_5

caramellou_5's Instagram Photo - 🍸🍸

🍸🍸

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Photos of caramellou_5 in Instagram Account ☆LouLou☆ ☆LouLou☆

caramellou_5

caramellou_5's Instagram Photo - #london #aldgate #whiteheart #Londonbound #capital #uk #nice to post something other than a gym pic....BUT gym pics are the best by far....Well I've had 2 glasses of wine and I want another....an occasional drinker....I have no problem saying no, so I'm saying yes...Why not.... #Friday #tgif #weekend #visitor #vip#fitness #fitnessgoals #bulking #eating #feeder #stillinjured #myfootfuckingkills #gymislife #fitforlife_brasil

#london #aldgate #whiteheart #londonbound #capital #uk #niceto post something other than a gym pic....BUT gym pics are the best by far....Well I've had 2 glasses of wine and I want another....an occasional drinker....I have no problem saying no, so I'm saying yes...Why not.... #friday #tgif #weekend #visitor #vip#fitness #fitnessgoals #bulking #eating #feeder #stillinjured #myfootfuckingkills #gymislife #fitforlife_brasil

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Photos of caramellou_5 in Instagram Account ☆LouLou☆ ☆LouLou☆

caramellou_5

caramellou_5's Instagram Photo - Happy humpy hump day!! Blasted my chest n triceps too 😍 3 weeks after my damn hip flexor injury, and I'm going for it....Still on a squat ban implemented by myself....It's all about improvising, findING new ways to train although I do like the old school way, but it's nice to have a choice/alternative.....Ohhh the comments are coming in thick n fast about my leggings...."you've got part of ur leggings missing" Listen right I'm simply a #fashionkilla and wear what I want 😂😂😂 I like to be different and only blend in once in a while.. .
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#fit4life #fitnessjunkie #goals #ootd #loyalty #humpday #glutes #kickbacks #legday #quads #lean #bulkingseason #growth #motivation #fitspo #fitfam #fitmum #weightlifting #chestday & #triceps

Happy humpy hump day!! Blasted my chest n triceps too 😍 3 weeks after my damn hip flexor injury, and I'm going for it....Still on a squat ban implemented by myself....It's all about improvising, findING new ways to train although I do like the old school way, but it's nice to have a choice/alternative.....Ohhh the comments are coming in thick n fast about my leggings...."you've got part of ur leggings missing" Listen right I'm simply a #fashionkillaand wear what I want 😂😂😂 I like to be different and only blend in once in a while.. . . . . . . . #fit4life #fitnessjunkie #goals #ootd #loyalty #humpday #glutes #kickbacks #legday #quads #lean #bulkingseason #growth #motivation #fitspo #fitfam #fitmum #weightlifting #chestday& #triceps

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Photos of caramellou_5 in Instagram Account ☆LouLou☆ ☆LouLou☆

caramellou_5

caramellou_5's Instagram Photo - Back and shoulders today....By eck my back is getting stronger....I know this as my usual routine, I struggle but it's starting to feel easy....I will switch up reps/weights to avoid a plateau....Had my post workout meal courtesy of #saintsmokeys BBQ CHICKEN🐣 🐓, rice, peas, and salad. Now time to shower n prep my meal for work....My appetite is insane.... 3sleeps 👊
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#justanotherday #anotherdayanotherdollar #schoolrun #gym #work #backday #shoulders #delts
#fitnessjunkie #goals #cables #instadaily #picoftheday #workout #selfie

Back and shoulders today....By eck my back is getting stronger....I know this as my usual routine, I struggle but it's starting to feel easy....I will switch up reps/weights to avoid a plateau....Had my post workout meal courtesy of #saintsmokeysBBQ CHICKEN🐣 🐓, rice, peas, and salad. Now time to shower n prep my meal for work....My appetite is insane.... 3sleeps 👊 . . . . . . #justanotherday #anotherdayanotherdollar #schoolrun #gym #work #backday #shoulders #delts #fitnessjunkie #goals #cables #instadaily #picoftheday #workout #selfie

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Photos of caramellou_5 in Instagram Account ☆LouLou☆ ☆LouLou☆

caramellou_5

caramellou_5's Instagram Photo - I deleted this earlier then I thought BOLLOCK'S to it....I like it 😂😂😂😂 #hammies #quads #legs #abs #bulkingseason #bulkbabybulk feel like I eat non stop🍗🍝🍛🍲🍌🍋🍆#selfmotivation #selfie #love #inked #girlswithink #peacenlove #Greece #lotus#girlsthatlift #strong #strongwoman #thickthighs #herewego #longhair #braids #fitgirls#gymlover

I deleted this earlier then I thought BOLLOCK'S to it....I like it 😂😂😂😂 #hammies #quads #legs #abs #bulkingseason #bulkbabybulkfeel like I eat non stop🍗🍝🍛🍲🍌🍋🍆 #selfmotivation #selfie #love #inked #girlswithink #peacenlove #greece #lotus#girlsthatlift #strong #strongwoman #thickthighs #herewego #longhair #braids #fitgirls#gymlover

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Photos of caramellou_5 in Instagram Account ☆LouLou☆ ☆LouLou☆

caramellou_5

caramellou_5's Instagram Photo - Posting this from a couple of days ago, simply for the face I'm pulling....It's the face I'm pulling at myself for getting into work this morn at 7:30am when in actual fact I don't start till 12pm MUPPET! 
Back home I go 😂😂 #gm #goodmorning #gutenmorgen #dobrojutro #gymlife #gymwork #work #fitnessfanatic #aethetics #pleasure #results #donthate #motivate #fitspo #fitfam #weights #bodybuilding #strongbody #sweetsmile 😊

Posting this from a couple of days ago, simply for the face I'm pulling....It's the face I'm pulling at myself for getting into work this morn at 7:30am when in actual fact I don't start till 12pm MUPPET! Back home I go 😂😂 #gm #goodmorning #gutenmorgen #dobrojutro #gymlife #gymwork #work #fitnessfanatic #aethetics #pleasure #results #donthate #motivate #fitspo #fitfam #weights #bodybuilding #strongbody #sweetsmile😊

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Photos of caramellou_5 in Instagram Account ☆LouLou☆ ☆LouLou☆

caramellou_5

caramellou_5's Instagram Photo - Heey Yo!!! It's #Friday!! It is isn't it? Duno which day it is 😁 
Serious incline walk on the treadmill today....as u can see I'm not sweating 😥😥😥 engaging those glutes since im on a squat, lunge, leg work ban BUT not for long....bruising is subsiding and pain has decreased so much....Praise the Lord!!! Slowly, slowly though....don't wana run b4 I can walk, so to speak...Routine totally gone to pot but still exercising as close to it as poss....mama/gym/work/life balance...trial and error...EN EEEEE WAY #7Sleeps #love #vip to me.....😍
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#tgif #baseball #look #ootd #diverse #Friday sesh done #abs #core #cardio #bulkingseason #weights #ladylifter #aethetics #cables #fit4life #fitfam #fitness is life

Heey Yo!!! It's #Friday!! It is isn't it? Duno which day it is 😁 Serious incline walk on the treadmill today....as u can see I'm not sweating 😥😥😥 engaging those glutes since im on a squat, lunge, leg work ban BUT not for long....bruising is subsiding and pain has decreased so much....Praise the Lord!!! Slowly, slowly though....don't wana run b4 I can walk, so to speak...Routine totally gone to pot but still exercising as close to it as poss....mama/gym/work/life balance...trial and error...EN EEEEE WAY #7sleeps #love #vipto me.....😍 . . . . . . . #tgif #baseball #look #ootd #diverse #fridaysesh done #abs #core #cardio #bulkingseason #weights #ladylifter #aethetics #cables #fit4life #fitfam #fitnessis life

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Photos of caramellou_5 in Instagram Account ☆LouLou☆ ☆LouLou☆

caramellou_5

caramellou_5's Instagram Photo - Morning!!! Well almost, afternoon!!!😀 #preworkout #selfie #beanie #ivypark Keeps my noggin well warm but it means the braids are let loose n wild...
Exactly 2 weeks after this damn injury, and for 1st time can say it's easing off.....I'll be back #squatting #lifting #heavyweights #asap Swear I been up n down like a nun in a cucumber field today....feel to ave done a full days work before Work at 2pm😃 So excited for Friday 13th 👌👌❤
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 #hipflexor #strained & #bruised #fitnessgoals #fittie #gymselfie #love #8sleeps #gymwear #mumsthatlift #strongoverweak #thickoverthin #thickthighs #savelives

Morning!!! Well almost, afternoon!!!😀 #preworkout #selfie #beanie #ivyparkKeeps my noggin well warm but it means the braids are let loose n wild... Exactly 2 weeks after this damn injury, and for 1st time can say it's easing off.....I'll be back #squatting #lifting #heavyweights #asapSwear I been up n down like a nun in a cucumber field today....feel to ave done a full days work before Work at 2pm😃 So excited for Friday 13th 👌👌❤ . . . . . . . #hipflexor #strained& #bruised #fitnessgoals #fittie #gymselfie #love #8sleeps #gymwear #mumsthatlift #strongoverweak #thickoverthin #thickthighs #savelives

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Photos of caramellou_5 in Instagram Account ☆LouLou☆ ☆LouLou☆

caramellou_5

caramellou_5's Instagram Photo - First session this year #2017 Should of been #humpday #legday BUT injured and advised to not train those areas 😭😭😭😭😭 No point in living if I can't train my legs 😭😭😭😭😭 Scared i get a flappy butt..Upper body workout it was today....Seriously though as upsetting as it is Its not all or nothing....I will improvise until I'm fit to go daft on my lower body again.....#bulkingseason #feedme 
#1stgymseshin2017 #gym #backtothegrind #grindhard #workhard #lovehard #gymfreak #fitnessjunkie #fitchick #fitness #lover #fitspo #iinspiremyself 😂 #motivateyourself #motivation #fusey#midweek #Wednesday Man I can't wait for next week...... #plans

First session this year #2017Should of been #humpday #legdayBUT injured and advised to not train those areas 😭😭😭😭😭 No point in living if I can't train my legs 😭😭😭😭😭 Scared i get a flappy butt..Upper body workout it was today....Seriously though as upsetting as it is Its not all or nothing....I will improvise until I'm fit to go daft on my lower body again..... #bulkingseason #feedme #1stgymseshin2017 #gym #backtothegrind #grindhard #workhard #lovehard #gymfreak #fitnessjunkie #fitchick #fitness #lover #fitspo #iinspiremyself😂 #motivateyourself #motivation #fusey#midweek #wednesdayMan I can't wait for next week...... #plans

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Photos of caramellou_5 in Instagram Account ☆LouLou☆ ☆LouLou☆

caramellou_5

caramellou_5's Instagram Photo - HNY everyone!!! Bet everybody had a better time than me 😂😂😂 I've been struck down with tonsillitis, yack!!! 😷😷😷 And still painful hip flexor 👎
Productive all the same, sat and done my hair again....back to #burgandy #braids #myhairstyle #protectivehairstyles . My fave!!! Feel human again minus the makeup, plus nightshirt. Ready for bed early....time to chill, alone, for real now😍
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#happynewyear #hny#newyearsday #newyear #newjob #newhome #newhair wonder what will be next 😃 Hope it's something gooooooood.... #work #gym #mother #juggle #multitasking #Imawomanafterall #craving #weights #lifting #strength #bulkingseason #2017 #love #inkedgirls

HNY everyone!!! Bet everybody had a better time than me 😂😂😂 I've been struck down with tonsillitis, yack!!! 😷😷😷 And still painful hip flexor 👎 Productive all the same, sat and done my hair again....back to #burgandy #braids #myhairstyle #protectivehairstyles. My fave!!! Feel human again minus the makeup, plus nightshirt. Ready for bed early....time to chill, alone, for real now😍 . . . . . #happynewyear #hny#newyearsday #newyear #newjob #newhome #newhairwonder what will be next 😃 Hope it's something gooooooood.... #work #gym #mother #juggle #multitasking #imawomanafterall #craving #weights #lifting #strength #bulkingseason #2017 #love #inkedgirls

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Photos of caramellou_5 in Instagram Account ☆LouLou☆ ☆LouLou☆

caramellou_5

caramellou_5's Instagram Photo - So, my 5yr old son somehow managed to buy me a voucher for xmas....This is what I bought and still money left on the card....BONZA!!! Increased #Beyonce revenue a lil more with this #ivypark range....😂😂😂 #basketballjersey #beanie #footwear#ootd #casualstyle#gangsta...need some bright white tennis socks to go with...#newyearseve #shopping #balluntilyoufall #shoptillyoudrop #shopaholic #fashion #trend....

So, my 5yr old son somehow managed to buy me a voucher for xmas....This is what I bought and still money left on the card....BONZA!!! Increased #beyoncerevenue a lil more with this #ivyparkrange....😂😂😂 #basketballjersey #beanie #footwear#ootd #casualstyle#gangsta...need some bright white tennis socks to go with... #newyearseve #shopping #balluntilyoufall #shoptillyoudrop #shopaholic #fashion #trend....

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Photos of caramellou_5 in Instagram Account ☆LouLou☆ ☆LouLou☆

caramellou_5

caramellou_5's Instagram Photo - Good Morning!! Operation hair growth continues...Braids removed yesterday, deep cleanse and overnight conditioning treatment (which smells amazing) but I really can't take myself seriously with my hair like this...everyone loves it wild, but it's only because I've had a brush through it, it looks so crazy. I was born to have long hair just not born with it.....
#xmasafro #afro #hair #hairstyles #operationhairgrowth #keracare #hairmayonnaise#brillopad #microphone #candyfloss #frizzyhair #toiletbrush #braids #protectivestyles #preventionischeaperthancure #protectivehairstyles #reindeer #xmasjumper #seasonsgreetings #love #boxingday #newyearnext #exciting year to follow....
#gm#gutentag#dobrojutro#bonjourno#kalimera

Good Morning!! Operation hair growth continues...Braids removed yesterday, deep cleanse and overnight conditioning treatment (which smells amazing) but I really can't take myself seriously with my hair like this...everyone loves it wild, but it's only because I've had a brush through it, it looks so crazy. I was born to have long hair just not born with it..... #xmasafro #afro #hair #hairstyles #operationhairgrowth #keracare #hairmayonnaise#brillopad #microphone #candyfloss #frizzyhair #toiletbrush #braids #protectivestyles #preventionischeaperthancure #protectivehairstyles #reindeer #xmasjumper #seasonsgreetings #love #boxingday #newyearnext #excitingyear to follow.... #gm#gutentag#dobrojutro#bonjourno#kalimera

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Photos of caramellou_5 in Instagram Account ☆LouLou☆ ☆LouLou☆

caramellou_5

caramellou_5's Instagram Photo - Always looking up; Never look down/backwards..... Merry Christmas to you all ⛄❄🎄
#Xmas #happychristmas #joy #peace #love #health #happiness #xmasjumper #santaslittlehelper #santasgrotto #gifts #exchange #xmas2016 #newyear #2017 #newhome #newjob whatever next? 😀😀 Whatever it may be, 100% effort will me made. For the 1st time in a long time, I am looking forward to what the future holds..... #makeyourownhappiness #behappy #content #smile #laugh #love
#seasonsgreetings #reindeer #cute #filter

Always looking up; Never look down/backwards..... Merry Christmas to you all ⛄❄🎄 #xmas #happychristmas #joy #peace #love #health #happiness #xmasjumper #santaslittlehelper #santasgrotto #gifts #exchange #xmas2016 #newyear #2017 #newhome #newjobwhatever next? 😀😀 Whatever it may be, 100% effort will me made. For the 1st time in a long time, I am looking forward to what the future holds..... #makeyourownhappiness #behappy #content #smile #laugh #love #seasonsgreetings #reindeer #cute #filter

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Photos of caramellou_5 in Instagram Account ☆LouLou☆ ☆LouLou☆

caramellou_5

caramellou_5's Instagram Photo - Teeeeeth, I mean...Cheese!! 📷 Cheeky, gappy smile showing my knashers, which I never do on photos...Desperately want a brace/retainer despite people telling me my teeth make me me....😋😋No, I make me, me...There really is nothing wrong other than a gap inbetween each and every bloody tooth nd i hate it. I've had long enough to decide whether I like this part of me and never have I been comfortable flashing them on a pic...Today I felt brave...a one off 😛 #smile #smiley #casual #casualstyle #denim #ootd #braids #phatplait #redlips #kissylips #hoopdreams #selfie #instafit #fitness #figure #physique #bikini #lfl #likeforlike#training to be the best I can be #nolimits #skyisthelimit #strongwoman #bodybuilding #sculpting #Saturday

Teeeeeth, I mean...Cheese!! 📷 Cheeky, gappy smile showing my knashers, which I never do on photos...Desperately want a brace/retainer despite people telling me my teeth make me me....😋😋No, I make me, me...There really is nothing wrong other than a gap inbetween each and every bloody tooth nd i hate it. I've had long enough to decide whether I like this part of me and never have I been comfortable flashing them on a pic...Today I felt brave...a one off 😛 #smile #smiley #casual #casualstyle #denim #ootd #braids #phatplait #redlips #kissylips #hoopdreams #selfie #instafit #fitness #figure #physique #bikini #lfl #likeforlike#trainingto be the best I can be #nolimits #skyisthelimit #strongwoman #bodybuilding #sculpting #saturday

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Photos of caramellou_5 in Instagram Account ☆LouLou☆ ☆LouLou☆

caramellou_5

caramellou_5's Instagram Photo - OOOOOH MYYYYY!! That was some session with @oliver_spisak "lightweight c'mon"!! 😂😂 I actually felt to cry...No blood but def sweat n tears. 
I've decided that I much prefer to train in the morning's, so much more energy. Was a little flaky this eve but I definately tore up some muscle...Skipped #legday yesterday (due to starting my new job at #myplayground #dwsportsfitness weeeyhey) so it went without saying when it came to the question of what I was training......# hiit#legs #glutes #quads #hamstrings #growbumgrow #feedyourbody #exerciseyourbody #restyourbody, simple, the rest will follow...
I've been training regularly and taking it seriously now probably for the longest time ever and that's saying somethin (kicked my ass into gear in September this yr so almost 4 months of making an effort to actually go to the gym which was a battle in itself to begin with and now, I just can't not go, in my blood) I feel completely different already, seeing some results BUT long way to go but confident I'll reach my goal... #preworkout #foul 😝😝😝 #peachcobbler reminds me of Peach Archer's which is also jenk! #vomit.... #painandgain #fitnessmotivation #fitmom #squats #weights #bodybuilding #sculpting #aethetics #strongisbeautiful #strongissexy not manly unless ur a man haha

OOOOOH MYYYYY!! That was some session with @oliver_spisak "lightweight c'mon"!! 😂😂 I actually felt to cry...No blood but def sweat n tears. I've decided that I much prefer to train in the morning's, so much more energy. Was a little flaky this eve but I definately tore up some muscle...Skipped #legdayyesterday (due to starting my new job at #myplayground #dwsportsfitnessweeeyhey) so it went without saying when it came to the question of what I was training...... # hiit #legs #glutes #quads #hamstrings #growbumgrow #feedyourbody #exerciseyourbody #restyourbody, simple, the rest will follow... I've been training regularly and taking it seriously now probably for the longest time ever and that's saying somethin (kicked my ass into gear in September this yr so almost 4 months of making an effort to actually go to the gym which was a battle in itself to begin with and now, I just can't not go, in my blood) I feel completely different already, seeing some results BUT long way to go but confident I'll reach my goal... #preworkout #foul😝😝😝 #peachcobblerreminds me of Peach Archer's which is also jenk! #vomit.... #painandgain #fitnessmotivation #fitmom #squats #weights #bodybuilding #sculpting #aethetics #strongisbeautiful #strongissexynot manly unless ur a man haha

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