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Photos of caramellou_6 in Instagram Account ☆LouLou☆

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caramellou_6

☆LouLou☆

Travel ❤✈✈ Fitness 💯%VERSATILE British ~ Nigerian ~ Dutch Yorkshire Pud living in Kent 🌍💙DEXTER 💙🌍

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caramellou_6

caramellou_6's Instagram Photo - Oh hello Monday!!! Good Morning!! Chill, I ain't about to walk out the door like this 😂 Saturday night attire!! Start of another week #Monday .
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#Saturdaynight #weekend #ootd #ootn #heels #nogymclothes #insight #girlswithmuscle #fitness #pbs #competition #workout #fitness #lifestyle #healthy #foodie #winteriscoming #nightsin #homegirl #homesweethome #warminside

Oh hello Monday!!! Good Morning!! Chill, I ain't about to walk out the door like this 😂 Saturday night attire!! Start of another week #monday. . . . . . #saturdaynight #weekend #ootd #ootn #heels #nogymclothes #insight #girlswithmuscle #fitness #pbs #competition #workout #fitness #lifestyle #healthy #foodie #winteriscoming #nightsin #homegirl #homesweethome #warminside

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caramellou_6's Instagram Photo - Bloody Weeks since I trained and it's apparent...maybe not so much in appearance but more strength and mindset. Ok and i suppose a bit appearance ....Struggling to workout, what with being LouLou 2 jobs and full time mama!! But the ball is in my court....Admittedly there has been opportunities I didn't take and that's when I start with regret...I could do stuff at home but I don't, I could do stuff outside (at home) but I dont,I could've made it down to @prime_performance_gym but I didn't. The dormant bug has reared it's head and I'm guna be hitting the gym as and when I can...I just have to accept it & stop putting myself under unnecessary pressure....on the the other hand my food/fluid intake is much better and I don't feel guilty where scoffing is concerned. I love food and that's all there is to it!! So here's to a mega shoulder blast today with @scotticowan83 ta lad!! 💪
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#friday #weekend#gym#fitness#exercise#workout#fitfam #girlswithmuscle #girlsthatlift #shoulders #traps #facepulls #shrugs #shoulderpress #fitnesslover #gymbuddy #flexfriday #biceppose #technique #video #filmage #selfie #braids #blonde #sobright #longhair #peace#love #summer #tanned

Bloody Weeks since I trained and it's apparent...maybe not so much in appearance but more strength and mindset. Ok and i suppose a bit appearance ....Struggling to workout, what with being LouLou 2 jobs and full time mama!! But the ball is in my court....Admittedly there has been opportunities I didn't take and that's when I start with regret...I could do stuff at home but I don't, I could do stuff outside (at home) but I dont,I could've made it down to @prime_performance_gym but I didn't. The dormant bug has reared it's head and I'm guna be hitting the gym as and when I can...I just have to accept it & stop putting myself under unnecessary pressure....on the the other hand my food/fluid intake is much better and I don't feel guilty where scoffing is concerned. I love food and that's all there is to it!! So here's to a mega shoulder blast today with @scotticowan83 ta lad!! 💪 . . . . #friday #weekend #gym #fitness#exercise #workout #fitfam #girlswithmuscle #girlsthatlift #shoulders #traps #facepulls #shrugs #shoulderpress #fitnesslover #gymbuddy #flexfriday #biceppose #technique #video #filmage #selfie #braids #blonde #sobright #longhair #peace #love #summer #tanned

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caramellou_6's Instagram Photo - Life is a Beach 🌴

Take my hand little man 👋 I will show you the way, nurture you not only until you no longer need it but for the rest of time. My sidekick, wingman, best friend and my son. I love the ground you walk on, the air that you breathe and the sheer sight of you! I adore you! 💙 .

I love this pic more so because it doesn't belong to us, it isn't even a pic of us or for us #stolen we just happen to be in this persons shot....
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#tbt #throwback #throwbackthursday #zante #zakythos #greekisland #summerholidays #motherandson #bonding #exploring #travellers #beach #shipwreck #cliffside #bluesea #bluesky #whitesand #takeusback #memories #motherofone #myboy #mylove #mylife 👌❤💙

Life is a Beach 🌴 Take my hand little man 👋 I will show you the way, nurture you not only until you no longer need it but for the rest of time. My sidekick, wingman, best friend and my son. I love the ground you walk on, the air that you breathe and the sheer sight of you! I adore you! 💙 . I love this pic more so because it doesn't belong to us, it isn't even a pic of us or for us #stolenwe just happen to be in this persons shot.... . . . . #tbt #throwback #throwbackthursday #zante #zakythos #greekisland #summerholidays #motherandson #bonding #exploring #travellers #beach #shipwreck #cliffside #bluesea #bluesky #whitesand #takeusback #memories #motherofone #myboy #mylove #mylife 👌❤💙

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caramellou_6

caramellou_6's Instagram Photo - My lil favourite 💙 I love him...
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Had an amazing holiday with Dexterlicious! We rode horseback along #kalamaki beach into the sun, with some of our beautiful #Greek #slovakian friends 🐪 And we finally took the boat to 'The Shipwreck'. An incredible sight from above, in fact it's breathtaking, I swear, BUT stepping off the boat into the fresh (fucking freezing) clear blue sea and walking onto that beach was something else The size of it, the state of it, it's positioning and the absolute eeriness of the thing 😨😨😨 So....ghostly it's untrue. Especially knowing how it got there...Nevertheless, a beautiful experience and sharing it with my son made it all the more amazing! #Thankyou #Greece #zakynthos #zante #shipwreck #navagio #exploring #motherandson #mumof1 #proud #lovehim #holiday #vibes #clearbluesea #beach #creepy #eerie #eeriebeautiful #crazy #spooky #graffiti #makeyourmark #holiday #Saturday #home🏡 #sas #gn

My lil favourite 💙 I love him... . . Had an amazing holiday with Dexterlicious! We rode horseback along #kalamaki beach into the sun, with some of our beautiful #greek #slovakianfriends 🐪 And we finally took the boat to 'The Shipwreck'. An incredible sight from above, in fact it's breathtaking, I swear, BUT stepping off the boat into the fresh (fucking freezing) clear blue sea and walking onto that beach was something else The size of it, the state of it, it's positioning and the absolute eeriness of the thing 😨😨😨 So....ghostly it's untrue. Especially knowing how it got there...Nevertheless, a beautiful experience and sharing it with my son made it all the more amazing! #Thankyou #greece #zakynthos #zante #shipwreck #navagio #exploring #motherandson #mumof1 #proud #lovehim #holiday #vibes #clearbluesea #beach #creepy #eerie #eeriebeautiful #crazy #spooky #graffiti #makeyourmark #holiday #Saturday #home🏡 #sas #gn

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caramellou_6

caramellou_6's Instagram Photo - Last day today....🌴 And yes my ass needs WORK!!!!😣😣 #deflating by the day......
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#holidays #zante2017 #summer #2017 #funtimes #friends #cocktails #suntan #toasted #tanned #tattoo #bikini #thickthighs #booty #flatbooty #strongnotskinny #beachlife #greeklife #home #love #happy #Friday #tgif

Last day today....🌴 And yes my ass needs WORK!!!!😣😣 #deflating by the day...... . . . . . #holidays #zante2017 #summer #2017 #funtimes #friends #cocktails #suntan #toasted #tanned #tattoo #bikini #thickthighs #booty #flatbooty #strongnotskinny #beachlife #greeklife #home #love #happy #Friday #tgif

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caramellou_6's Instagram Photo - Today was a good day.....💙 But it was almost a fail, jumped back on the boat, realised I didn't have my phone....Telling the skipper and asking him to go back was a long shot....but he turned the boat, full of passengers around and let me go look....entire boat watching me comb the beach....the pressure!! I was about to give up and get bck on the boat, conscious of folk waiting....and I saw a dark patch on the sand.....investigated and sire enough it was my phone....The cheers and applausee was amazing!!! And the amount of sarcy digs when I boarded again....Just so pleased since I had so many lovely photos on my phone.....Happy Days!!! Thank you #goldendolphin
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#island #adventures #navagiobeach #shipwreck #exploring #zakynthos #greekisland #lovethisplce #hotday #sunny #boattrip #glassbottom #boatjumping #rusty #tetanus #photography#bluewaters #whitebeach 😍

Today was a good day.....💙 But it was almost a fail, jumped back on the boat, realised I didn't have my phone....Telling the skipper and asking him to go back was a long shot....but he turned the boat, full of passengers around and let me go look....entire boat watching me comb the beach....the pressure!! I was about to give up and get bck on the boat, conscious of folk waiting....and I saw a dark patch on the sand.....investigated and sire enough it was my phone....The cheers and applausee was amazing!!! And the amount of sarcy digs when I boarded again....Just so pleased since I had so many lovely photos on my phone.....Happy Days!!! Thank you #goldendolphin . . . . . #island #adventures #navagiobeach #shipwreck #exploring #zakynthos #greekisland #lovethisplce #hotday #sunny #boattrip #glassbottom #boatjumping #rusty #tetanus #photography#bluewaters #whitebeach😍

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caramellou_6

caramellou_6's Instagram Photo - KISS MY AIRS 😗👌 #zante #zakythos #alykes #sundayvibes #holiday #kissmyairs #walkabouts #mountains #scenery #love #likes

KISS MY AIRS 😗👌 #zante #zakythos #alykes #sundayvibes #holiday #kissmyairs #walkabouts #mountains #scenery #love #likes

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caramellou_6's Instagram Photo - April 2011 Vs April 2013!
Pregnant vs scrawny!

This makes me laugh so much😂😂!! Its clear to see why I hated being pregnant...Well not hate but u know what I mean. Look at those chops...I look like a fat, old frump too!! No need for it ☝☝ Don't ever conform to what others think unless it's what u want!! I know it's not #transformationtuesday but I'm sticking a #transformation on anyways since I've never posted 1!! Need to do from 2013 to now...but I'll hang fire a lil 😉 Both preggy pics are a week apart would you believe!! And the 1st one 39weeks and the other 40 weeks!! How can u look so diff a week later??... It's the hair!! And the damn dress!! 😂😂😝 You'd think it was other way round....!! I had to stop going to classes about 6 months in cos of my minature hips (not child bearing) so I'm a bit fluffy here haha!!
What I will say about being pregnant is, it fucks you up! No matter what anyone says...it messes with u in every which way. Crazy how things are different now BUT I haven't let it change who I am and what Im about!! Im that bit more crazy but no diff😂😂Id do it all again in a heartbeat for a child like the one I'm already blessed with...I LOVE YOU DEXTER THEODORE....I've missed your handsome, happy lil face!!! 😍😍💙❤👑👑 #mummycuddles
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#pregnancy #prelabour #39weekspregnant #40weeks #fullterm #transformation #pregnant #postpregancy #skinny #weightloss #pregnancyweight #byebye #gym #benefits #healthy #strong #goodforthesoul #mind #aethetics #fitness #bodybuilding #weightlifting 🙈🙈 #tb

April 2011 Vs April 2013! Pregnant vs scrawny! This makes me laugh so much😂😂!! Its clear to see why I hated being pregnant...Well not hate but u know what I mean. Look at those chops...I look like a fat, old frump too!! No need for it ☝☝ Don't ever conform to what others think unless it's what u want!! I know it's not #transformationtuesday but I'm sticking a #transformationon anyways since I've never posted 1!! Need to do from 2013 to now...but I'll hang fire a lil 😉 Both preggy pics are a week apart would you believe!! And the 1st one 39weeks and the other 40 weeks!! How can u look so diff a week later??... It's the hair!! And the damn dress!! 😂😂😝 You'd think it was other way round....!! I had to stop going to classes about 6 months in cos of my minature hips (not child bearing) so I'm a bit fluffy here haha!! What I will say about being pregnant is, it fucks you up! No matter what anyone says...it messes with u in every which way. Crazy how things are different now BUT I haven't let it change who I am and what Im about!! Im that bit more crazy but no diff😂😂Id do it all again in a heartbeat for a child like the one I'm already blessed with...I LOVE YOU DEXTER THEODORE....I've missed your handsome, happy lil face!!! 😍😍💙❤👑👑 #mummycuddles . . . . . . #pregnancy #prelabour #39weekspregnant #40weeks #fullterm #transformation #pregnant #postpregancy #skinny #weightloss #pregnancyweight #byebye #gym #benefits #healthy #strong #goodforthesoul #mind #aethetics #fitness #bodybuilding #weightlifting🙈🙈 #tb

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caramellou_6's Instagram Photo - Good Morning #Tuesday #cheekytuesday #tb

I have had the laziest few days & I've enjoyed it. Still want a hug mind but it's all good!! #Greece #zante next week with my Lil man!! This was in #switzerland a fave place of mine. Such #beauty and #expense but worth every bit! Im supposed to be in Spain right now but something came up...And I've just found the #gucci shoes I wanted so a blessing in disguise 😁😁
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#tuesday #humps #cheeky #Swiss #Switzerland #kehrsatz #selfie #tb #goodtimes #gym #fitnesslife #motivation #gymsesh #workhard #results #booty (ish) #girlsthatlift #mumsthatlift #tatts #muscle #strongbody #tiredeyes

Good Morning #Tuesday #cheekytuesday #tb I have had the laziest few days & I've enjoyed it. Still want a hug mind but it's all good!! #greece #zantenext week with my Lil man!! This was in #switzerland a fave place of mine. Such #beauty and #expensebut worth every bit! Im supposed to be in Spain right now but something came up...And I've just found the #gucci shoes I wanted so a blessing in disguise 😁😁 . . . . . . . . . . . #tuesday #humps #cheeky #Swiss #Switzerland #kehrsatz #selfie #tb #goodtimes #gym #fitnesslife #motivation #gymsesh #workhard #results #booty (ish) #girlsthatlift #mumsthatlift #tatts #muscle #strongbody #tiredeyes

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caramellou_6's Instagram Photo - I ❤🇨🇭 Switzerland! #tbt #throwback to 2 weeks ago 😍🙋
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#travels #visits #switzerland #Swiss #ch #bern #sightseeing #dungarees #inked #bluesky 👌

I ❤🇨🇭 Switzerland! #tbt #throwbackto 2 weeks ago 😍🙋 . . . . . . . #travels #visits #switzerland #swiss #ch #bern #sightseeing #dungarees #inked #bluesky 👌

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caramellou_6's Instagram Photo - 3hr days at work this week #kentuniversity Which meeeeeeeans an cheeky morn leg sesh with @joshiie07 #ghettobooty 😂 
I ain't done these kinda squats in a while and it's apparent my hip flexor injury (left side) is causing an issue. In reflection my left hip appears higher at the bottom of the squat and it's going up that hurts!! And it's dependant on the distance between and the angle of my feet. I fear going lower for fear of no return due to the pain!! This has been addressed at the gym and they're keen to check it out and help me in anyway because it's driving me to distraction and I hate not getting properly stuck in to a workout, nor will I be able to squat above this weight until I'm good 😥😥 Big Tom spotting me today!! #cheers 👌
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#mondaymotivation #legday #squats #gym #squatrack #asstograss #weights #walkinglunges #killersession #80kg #injury #hurts #needaspikyball #girlswithmuscle #girlsthatlift #video #

3hr days at work this week #kentuniversity Which meeeeeeeans an cheeky morn leg sesh with @joshiie07 #ghettobooty😂 I ain't done these kinda squats in a while and it's apparent my hip flexor injury (left side) is causing an issue. In reflection my left hip appears higher at the bottom of the squat and it's going up that hurts!! And it's dependant on the distance between and the angle of my feet. I fear going lower for fear of no return due to the pain!! This has been addressed at the gym and they're keen to check it out and help me in anyway because it's driving me to distraction and I hate not getting properly stuck in to a workout, nor will I be able to squat above this weight until I'm good 😥😥 Big Tom spotting me today!! #cheers👌 . . . . . . . #mondaymotivation #legday #squats #gym #squatrack #asstograss #weights #walkinglunges #killersession #80kg #injury #hurts #needaspikyball #girlswithmuscle #girlsthatlift #video #

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caramellou_6's Instagram Photo - Surprised myself today but had the best support...❤ My homies!!! 50kg each side!! 😨😥😥
Random - Someone thought I was 22 today....Oh my days!! 😍 Anyway, never done these before and bloody hard graft it was!! Did 2 lengths #walkinglunges before hand which absolutely killed and 3-4 of these #weighted #farmerswalk #killersession #lovedit . @joshiie07 @louismcculloch u 2 crack me up 😂😙
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#fitchick #feelingstrong #backintraining #feelingit #pumped #vascular #leanaf #lean #stillsomuchwork #notready #qualitynotquantity #mould #sculptyourphysique #growth #change #progress #motivated #positive #happygirl #happyfriday #weekend #instavid #outdoortraining #sunny #summersnotoveryet

Surprised myself today but had the best support...❤ My homies!!! 50kg each side!! 😨😥😥 Random - Someone thought I was 22 today....Oh my days!! 😍 Anyway, never done these before and bloody hard graft it was!! Did 2 lengths #walkinglungesbefore hand which absolutely killed and 3-4 of these #weighted #farmerswalk #killersession #lovedit. @joshiie07 @louismcculloch u 2 crack me up 😂😙 . . . . . . #fitchick #feelingstrong #backintraining #feelingit #pumped #vascular #leanaf #lean #stillsomuchwork #notready #qualitynotquantity #mould #sculptyourphysique #growth #change #progress #motivated #positive #happygirl #happyfriday #weekend #instavid #outdoortraining #sunny #summersnotoveryet

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caramellou_6

caramellou_6's Instagram Photo - Getting into position down at Prime Performance Gym... Good to have a change of scenery 😎 @joshiie07 @louismcculloch 😙😍
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#backtowork #training #shoulderinjury #suck Made me feel sick!! 😷 #rest #recovered #hopefully #Friday #gym #squad #gymsquad #colleagues #friends #lifttogether #fitness #body #fit #weightlifting #weights #exercise #lean #fitfamworldwide #gymaesthetic #newmember #signedup #loveit #tgif #weekend

Getting into position down at Prime Performance Gym... Good to have a change of scenery 😎 @joshiie07 @louismcculloch 😙😍 . . . . . . . . . #backtowork #training #shoulderinjury #suck Made me feel sick!! 😷 #rest #recovered #hopefully #Friday #gym #squad #gymsquad #colleagues #friends #lifttogether #fitness #body #fit #weightlifting #weights #exercise #lean #fitfamworldwide #gymaesthetic #newmember #signedup #loveit #tgif #weekend

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caramellou_6's Instagram Photo - When in Switzerland...
You gravitate to the new CBD shop ✌🌿
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#bern #oldtown #Swiss #switzerland #weekendaway #sunny #happy #Friday #newlaw #traveller #neverwanaleave #flymychildover #dreamer #cbd #peace and so much #love ❤

When in Switzerland... You gravitate to the new CBD shop ✌🌿 . . . . . #bern #oldtown #swiss #switzerland #weekendaway #sunny #happy #Friday #newlaw #traveller #neverwanaleave #flymychildover #dreamer #cbd #peaceand so much #love

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caramellou_6's Instagram Photo - Love my hair like this....Cute!! #braids #braided #boxbraids Can't wait to get it to a decent length then #aunaturale all the way.....
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#clowningaround #clown #work #gym #training #fitness #lean #strong #muscle #veinsandgains #vascular #coffee #barista #posing Need to find a #transformationtuesday #happy #smiles #prettyhair #girly #girlswithmuscle #ink #mother #selfie #hair #beauty #lessismore 😙

Love my hair like this....Cute!! #braids #braided #boxbraids Can't wait to get it to a decent length then #aunaturale all the way..... . . . . . #clowningaround #clown #work #gym #training #fitness #lean #strong #muscle #veinsandgains #vascular #coffee #barista #posing Need to find a #transformationtuesday #happy #smiles #prettyhair #girly #girlswithmuscle #ink #mother #selfie #hair #beauty #lessismore 😙

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caramellou_6's Instagram Photo - Braid the braids!! .
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#cute but #chunky #braids #extensions #fresh #shiny #french #goddessbraids #hair #honeyblonde #longhair #protectivestyles #operationhairgrowth #inked #devil #horns 😈

Braid the braids!! . . . . #cutebut #chunky #braids #extensions #fresh #shiny #french #goddessbraids #hair #honeyblonde #longhair #protectivestyles #operationhairgrowth #inked #devil #horns😈

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caramellou_6's Instagram Photo - "Ya b#####d dont film my face" 😂😂 Ooooo see that wobble at the start...Jelly legs, last exercise then #stretch

Training is NOT consistent right now. School hols and work 😣😣
But today I went for the kill and went in for a brutal #legday #bootygains 
These are apparently called #Supermansquats...I like to think of them as #supergirlsquats Never done these before so hopefully after a couple more times I'll have the tekkers DOWN!!! Feet further back maybe?
#instafitchicks #fitness #bodybuilding #weighttraining #trx #squats #stong #lean #fit and #crazy #fitfam #mumsthatlift #selfie #video #gymtime #gym #workout #excercise #sweat

"Ya b # # # # #ddont film my face" 😂😂 Ooooo see that wobble at the start...Jelly legs, last exercise then #stretch Training is NOT consistent right now. School hols and work 😣😣 But today I went for the kill and went in for a brutal #legday #bootygains These are apparently called #Supermansquats...I like to think of them as #supergirlsquats Never done these before so hopefully after a couple more times I'll have the tekkers DOWN!!! Feet further back maybe? #instafitchicks #fitness #bodybuilding #weighttraining #trx #squats #stong #lean #fit and #crazy #fitfam #mumsthatlift #selfie #video #gymtime #gym #workout #excercise #sweat

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caramellou_6's Instagram Photo - My V Girls ❤💙💚💛💜
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Back to work after a cracking weekend!!! VFest was crazy!! Re-couped yesterday and didn't move from my bed. Ready for the week ahead, 2 weeks till kids go back to school!! Routine will resume!! Kids go wappy after being off school this long!! Still...got some Lil trips ✈ booked to look forward to....😎😎 AND #hideoutfestival2018 I wana party in the sun 😍 Booking my life away....!!
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#vfest #vfestival2017 #girls #festivalfashion #fashionlovers #ootd #festivalchick #jewels #hunters #cutoffs #bandana #doubledenim #bumbags #messybun #bighair #instafitchicks #gym #fitness #workhardplayhard #instamom #dancing #jbl #dancetent #goodtimes #live #laugh #love #peace ✌

My V Girls ❤💙💚💛💜 - - Back to work after a cracking weekend!!! VFest was crazy!! Re-couped yesterday and didn't move from my bed. Ready for the week ahead, 2 weeks till kids go back to school!! Routine will resume!! Kids go wappy after being off school this long!! Still...got some Lil trips ✈ booked to look forward to....😎😎 AND #hideoutfestival2018I wana party in the sun 😍 Booking my life away....!! . . . . #vfest #vfestival2017 #girls #festivalfashion #fashionlovers #ootd #festivalchick #jewels #hunters #cutoffs #bandana #doubledenim #bumbags #messybun #bighair #instafitchicks #gym #fitness #workhardplayhard #instamom #dancing #jbl #dancetent #goodtimes #live #laugh #love #peace ✌

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