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Photos of kenirenta in Instagram Account Keni Renta

Photos of kenirenta in Instagram Account Keni Renta

kenirenta

Keni Renta

Custom Fitness of Natomas Online Coaching 94 Countries Cfnatomas.com

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Photos of kenirenta in Instagram Account Keni Renta Keni Renta

kenirenta

kenirenta's Instagram Photo - Massage Done ✅ 
Msg me to book an appt🔥
#MuscleRecovery #Mobility

Massage Done ✅ Msg me to book an appt🔥 #musclerecovery #mobility

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Photos of kenirenta in Instagram Account Keni Renta Keni Renta

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kenirenta's Instagram Photo - Shout out to my teammate Linny for crushing her very first #SpartanRace and working out like a Super Beast! Her nickname is “Wild Thing” because she has the most wonderful and crazy personality! I can’t wait for the amazing competition and things we have to look forward to in 2018🔥🔥🔥
Join us! Direct message me to join our 21 Day Challenge!
@spartanrace 
#Spartan #beastmode #guessherage #sacfit #fitchicks #fitgirls #fitdad #spartans #herbalifecoach #sandbagworkout #traindirty #smile #natomas #vanvleck

Shout out to my teammate Linny for crushing her very first #spartanraceand working out like a Super Beast! Her nickname is “Wild Thing” because she has the most wonderful and crazy personality! I can’t wait for the amazing competition and things we have to look forward to in 2018🔥🔥🔥 Join us! Direct message me to join our 21 Day Challenge! @spartanrace #spartan #beastmode #guessherage #sacfit #fitchicks #fitgirls #fitdad #spartans #herbalifecoach #sandbagworkout #traindirty #smile #natomas #vanvleck

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Photos of kenirenta in Instagram Account Keni Renta Keni Renta

kenirenta

kenirenta's Instagram Photo - ***Massages***
Every time I get a massage it seems like I have to tell the person how the body works. They miss the IT Band, Lats, Scapula, Calves, Piriformis and/or the pressure is too soft and they don’t know how to pay attention to the pressure when going harder. 
I will deliver an excellent result to your body.

I will be doing massages for the holidays preparing to pay for these competition races for next year. 
Direct message me for prices and availability🙏🏼 8am, mid day and night availability also!!! #Gains #Sacramento #Natomas #sacfit #sacramentomassage #sacfitness #sac

***Massages*** Every time I get a massage it seems like I have to tell the person how the body works. They miss the IT Band, Lats, Scapula, Calves, Piriformis and/or the pressure is too soft and they don’t know how to pay attention to the pressure when going harder. I will deliver an excellent result to your body. I will be doing massages for the holidays preparing to pay for these competition races for next year. Direct message me for prices and availability🙏🏼 8am, mid day and night availability also!!! #gains #sacramento #natomas #sacfit #sacramentomassage #sacfitness #sac

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Photos of kenirenta in Instagram Account Keni Renta Keni Renta

kenirenta

kenirenta's Instagram Photo - Her words:
“It's only been 3 short months since I started my journey at Custom Fitness in Natomas, but I feel like I've been part of this family for years! I might be a coach, but even coaches need to be pushed and motivated 💪 Hugo Brambila, Keni Renta and Hannah Houston help me to be the best athlete I can be and push me to dig a little deeper. I ❤️ them!! Come join our FIT Family and get in the best shape of your life! Pictures below are only 2 months apart. My posture is better, my core is stronger and I'm reaching for new goals. More Triathlons for 2018 with some Spartans thrown in 🤗

What doesn't challenge will not change you!” So proud of you Casey!!! 21 day challenge for $21. Sign up by the end of next week! http://www.cfnatomas.com/

#fitchicks #fitgirls #transformation #bodybuilding #squats #customfitnessofnatomas #natomas #sacfit #sacfitness #sacramento #fitmom #sacmom #fitnessjourney #gains #shredded #instagood #hardwork #riseandgrind

Her words: “It's only been 3 short months since I started my journey at Custom Fitness in Natomas, but I feel like I've been part of this family for years! I might be a coach, but even coaches need to be pushed and motivated 💪 Hugo Brambila, Keni Renta and Hannah Houston help me to be the best athlete I can be and push me to dig a little deeper. I ❤️ them!! Come join our FIT Family and get in the best shape of your life! Pictures below are only 2 months apart. My posture is better, my core is stronger and I'm reaching for new goals. More Triathlons for 2018 with some Spartans thrown in 🤗 What doesn't challenge will not change you!” So proud of you Casey!!! 21 day challenge for $21. Sign up by the end of next week! http://www.cfnatomas.com/ #fitchicks #fitgirls #transformation #bodybuilding #squats #customfitnessofnatomas #natomas #sacfit #sacfitness #sacramento #fitmom #sacmom #fitnessjourney #gains #shredded #instagood #hardwork #riseandgrind

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Photos of kenirenta in Instagram Account Keni Renta Keni Renta

kenirenta

kenirenta's Instagram Photo - Zulema crushing it!!! #ProudCoach
CfNatomas.Com
#Fitchicks #fitgirls #shesquats #squats #customfitnessofnatomas #fitfam #herbalife #sacfit #sacmom #sacfitness #natomas #gains #bodybuilding #traindirty #booty #beastmode

Zulema crushing it!!! #ProudCoach CfNatomas.Com #Fitchicks #fitgirls #shesquats #squats #customfitnessofnatomas #fitfam #herbalife #sacfit #sacmom #sacfitness #natomas #gains #bodybuilding #traindirty #booty #beastmode

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kenirenta's Instagram Photo - I got the opportunity to have a quick photo shoot with the Spartan Photographer! So much fun! I needed my photographer Quar Brown or my videographer Hannah Houston to catch the pic at the top🤣

A year ago I couldn’t participate because I was coming off an injury.

We knocked out 6 Spartan Races and a double Trifecta this year!!! I have done more Burpees in the last 2 months than I have in my life COMBINED to start training for next year. No exaggeration.

I use to hate Cardio and Burpees so I decided to make them my strengths.

If it wasn’t for the members at Custom Fitness I would never have done any of these races. I liked to strength train only. There’s no way I would have wanted to go 16.5 miles uphill in Tahoe, in freezing water, have my legs fall off at mile 4 because of the elevation and keep going to finish.

It’s not what we do; it’s who we become.

There’s no way I can push along side these phenomenal people and not become the best version of myself. Leaders ONLY lead from the front. It’s GO TIME! 
We have 6 on our Spartan Competitive Team for next year spread over different age brackets. I guess I’m coming for the number one spot in my age group. Let’s go!

Join our Tribe!
Direct message me or visit CfNatomas.Com

@spartanrace #Spartan #spartanrace

I got the opportunity to have a quick photo shoot with the Spartan Photographer! So much fun! I needed my photographer Quar Brown or my videographer Hannah Houston to catch the pic at the top🤣 A year ago I couldn’t participate because I was coming off an injury. We knocked out 6 Spartan Races and a double Trifecta this year!!! I have done more Burpees in the last 2 months than I have in my life COMBINED to start training for next year. No exaggeration. I use to hate Cardio and Burpees so I decided to make them my strengths. If it wasn’t for the members at Custom Fitness I would never have done any of these races. I liked to strength train only. There’s no way I would have wanted to go 16.5 miles uphill in Tahoe, in freezing water, have my legs fall off at mile 4 because of the elevation and keep going to finish. It’s not what we do; it’s who we become. There’s no way I can push along side these phenomenal people and not become the best version of myself. Leaders ONLY lead from the front. It’s GO TIME! We have 6 on our Spartan Competitive Team for next year spread over different age brackets. I guess I’m coming for the number one spot in my age group. Let’s go! Join our Tribe! Direct message me or visit CfNatomas.Com @spartanrace #spartan #spartanrace

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Photos of kenirenta in Instagram Account Keni Renta Keni Renta

kenirenta

kenirenta's Instagram Photo - Double Trifecta!!! We finished. We earned this, together.
#teamworkmakesthedreamwork #customfitnessofnatomas #spartanrace #spartansacramento #spartansprint #spartantrifecta #doubletrifecta #beastmode #fitchicks #fitgirls #fitdad #herbalife @spartanrace #fitnessmodel #shredded #traindirty #sundayfunday

Double Trifecta!!! We finished. We earned this, together. #teamworkmakesthedreamwork #customfitnessofnatomas #spartanrace #spartansacramento #spartansprint #spartantrifecta #doubletrifecta #beastmode #fitchicks #fitgirls #fitdad #herbalife@spartanrace #fitnessmodel #shredded #traindirty #sundayfunday

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kenirenta's Instagram Photo -
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kenirenta's Instagram Photo - Another one in the books with the #FitFam
Tomorrow we finish our #DoubleTrifecta at the #SpartanRace 
Let’s go!!! Aroo!!!

Another one in the books with the #FitFam Tomorrow we finish our #doubletrifectaat the #spartanrace Let’s go!!! Aroo!!!

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Photos of kenirenta in Instagram Account Keni Renta Keni Renta

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kenirenta's Instagram Photo - Please check me out on the Spartan Facebook site this week!!! I will be on there!!! Aroo!!! #Spartan #SpartanSac #SpartanSacramento #SpartanSuper #Spartanrace #fitdad #Sac #Sacramento #Sacfit #sacfitness #Sacmoms #shredded #calisthenics #beastmode #herbalife #herbalife24 #customfitnessofnatomas
@spartanrace

Please check me out on the Spartan Facebook site this week!!! I will be on there!!! Aroo!!! #spartan #SpartanSac #SpartanSacramento #SpartanSuper #Spartanrace #fitdad #sac #Sacramento #Sacfit #sacfitness #sacmoms #shredded #calisthenics #beastmode #herbalife #herbalife24 #customfitnessofnatomas @spartanrace

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Photos of kenirenta in Instagram Account Keni Renta Keni Renta

kenirenta

kenirenta's Instagram Photo - A year ago I signed up for the Spartan and didn’t go because I was constantly on the floor in Back pain. And yet here I am about to complete a DOUBLE TRIFECTA this weekend.

We’ve just been sponsored for all 2018 Spartans by Western Health Advantage.

Just keep going, choose your circle wisely and push beyond what you think is possible.

Just keep going...
#TeamWorkMakesTheDreamWork
#Brothers
#CustomFitnessOfNatomas
#Herbalife24

A year ago I signed up for the Spartan and didn’t go because I was constantly on the floor in Back pain. And yet here I am about to complete a DOUBLE TRIFECTA this weekend. We’ve just been sponsored for all 2018 Spartans by Western Health Advantage. Just keep going, choose your circle wisely and push beyond what you think is possible. Just keep going... #TeamWorkMakesTheDreamWork #Brothers #CustomFitnessOfNatomas #herbalife24

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Photos of kenirenta in Instagram Account Keni Renta Keni Renta

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kenirenta's Instagram Photo - Please WELCOME to the HERBALIFE FAMILY:

Marlene Montano 
This is such an alignment! It is CRAZY!!! Hours of planning, relocating to Vegas and starting from the ground up. 
Somehow we found each other and became family and Business Partners. This set this world on fire!!! I’m fired up! So many things to come!

We are behind you. Let’s take this over!!! Custom Fitness of Natomas
Hit Crew (Heroes Inspiring Together)
HerbaHeroes

#TeamWorkMakesTheDreamWork
#GrindTime
#Herbalife24
#Fitmom
#Vegas #RiseAndGrind

Please WELCOME to the HERBALIFE FAMILY: Marlene Montano This is such an alignment! It is CRAZY!!! Hours of planning, relocating to Vegas and starting from the ground up. Somehow we found each other and became family and Business Partners. This set this world on fire!!! I’m fired up! So many things to come! We are behind you. Let’s take this over!!! Custom Fitness of Natomas Hit Crew (Heroes Inspiring Together) HerbaHeroes #TeamWorkMakesTheDreamWork #GrindTime #Herbalife24 #Fitmom #vegas #riseandgrind

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Photos of kenirenta in Instagram Account Keni Renta Keni Renta

kenirenta

kenirenta's Instagram Photo - When everyone is on point training together. Different body types, different goals, different back grounds. 
Message me to join our tribe!
CfNatomas.Com
#teamworkmakesthedreamwork #customfitnessofnatomas #sacfit #sacfitness #natomas #fitdad #fitchicks #fitgirls #trx #abs #bodybuilding #riseandgrind

When everyone is on point training together. Different body types, different goals, different back grounds. Message me to join our tribe! CfNatomas.Com #teamworkmakesthedreamwork #customfitnessofnatomas #sacfit #sacfitness #natomas #fitdad #fitchicks #fitgirls #trx #abs #bodybuilding #riseandgrind

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Photos of kenirenta in Instagram Account Keni Renta Keni Renta

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kenirenta's Instagram Photo - Come hang out with our #CustomFitnessOfNatomas crew at the #SacramentoSpartan Super on Saturday or the Sprint on Sunday. We will be up there around 10am. We start at 12:15pm both days. Come support our new #Spartans and we will be shooting some footage for my #AmericanNinjaWarrior tryout! I would like as many people as possible in the video! Thank you all for your support!
Direct message me for questions.
#spartanbeast #ninja #calisthetics #fitdad #sacramento #spartansuper #beastmode #fitnessmodel #shredded #herbalife #gainz #pullups

Come hang out with our #customfitnessofnatomascrew at the #sacramentospartanSuper on Saturday or the Sprint on Sunday. We will be up there around 10am. We start at 12:15pm both days. Come support our new #Spartans and we will be shooting some footage for my #AmericanNinjaWarrior tryout! I would like as many people as possible in the video! Thank you all for your support! Direct message me for questions. #spartanbeast #ninja #calisthetics #fitdad #sacramento #spartansuper #beastmode #fitnessmodel #shredded #herbalife #gainz #pullups

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Photos of kenirenta in Instagram Account Keni Renta Keni Renta

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kenirenta's Instagram Photo - The best thing about being a Coach is the results!!! 4 Weeks in and we are just getting started. Excellent start! Watch her transform! 
Start your journey and direct message me or visit cfnatomas.com!
#teamworkmakesthedreamwork #fitchicks #fitgirls #shesquats #transformationtuesday #bodybuilding #gainz #squats #abs #shredded #eatclean #sacfit #sacfitness #sacramento #sac #natomas #customfitnessofnatomas #fitnessmodel #focus #riseandgrind

The best thing about being a Coach is the results!!! 4 Weeks in and we are just getting started. Excellent start! Watch her transform! Start your journey and direct message me or visit cfnatomas.com! #teamworkmakesthedreamwork #fitchicks #fitgirls #shesquats #transformationtuesday #bodybuilding #gainz #squats #abs #shredded #eatclean #sacfit #sacfitness #sacramento #sac #natomas #customfitnessofnatomas #fitnessmodel #focus #riseandgrind

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kenirenta

kenirenta's Instagram Photo - Lunch, 15 minute break and then grinding out all new programs for group and personal training.

Enjoy your moments of rest and embrace the grind. 
New everything is on the way!
#CalmBeforeTheStorm
#CustomFitnessOfNatomas

Lunch, 15 minute break and then grinding out all new programs for group and personal training. Enjoy your moments of rest and embrace the grind. New everything is on the way! #CalmBeforeTheStorm #customfitnessofnatomas

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