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Photos of veganwayforward in Instagram Account Elsie-Row

Photos of veganwayforward in Instagram Account Elsie-Row

veganwayforward

Elsie-Row

21|πŸ‡¬πŸ‡§πŸ‡ΊπŸ‡Έ| Living the Vegan Life with NO REGRETS! Fighting for πŸ·πŸ„πŸ‡ to be free #always Joining the awesome Vegan Community to end animal cruelty!

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Photos of veganwayforward in Instagram Account Elsie-Row Elsie-Row

veganwayforward

veganwayforward's Instagram Photo - Aubergine & Chickpea Penne Pasta #vegan πŸ˜‹πŸ˜„πŸ™Œ NoπŸ›‡ πŸ„πŸ·πŸ‘πŸ“πŸŸπŸ¦€ were harmed in the making of this meal! 🍽😘 I found this recipe on the Vegan Society website today and I'm currently making it for dinner and thought I would share the recipe with you all! It's a pretty easy meal to make and smells amazing so far πŸ˜ŠπŸ‘πŸ‘Œ p.s. you can swap the aubergine for any vegetable (butternut squash, courgettes, spinach, kale, etc) and it'll be great - so versatile! .
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Ingredients 
Large pinch of saffron threads
450ml / 16 fl oz vegan stock
2 tbsp olive oil
1 large onion, roughly chopped
1 tsp cumin seeds, crushed
350g / 12 oz aubergine, diced
1 large red pepper, deseeded and chopped
400g / 14 oz canned chopped tomatoes with garlic
1 tsp ground cinnamon
30g / 1 oz fresh coriander, roughly chopped
400g / 14 oz canned chickpeas, drained and rinsed
280g / 10 oz vegan dried penne 
Salt and pepper
Harissa or chilli sauce, to serve
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Method

1.Toast saffron threads in a dry frying pan set over a medium heat for 20–30 seconds. Place in a small bowl and crumble with your fingers. Add 2 tablespoons of the hot stock and set aside.

2.Heat the oil in a large saucepan. Add the onion and fry for 5–6 minutes. Add the cumin and fry for a further 20–30 seconds, then stir in the aubergine, red pepper, tomatoes, cinnamon, coriander stalks, saffron liquid and remaining stock. Cover and simmer for 20 minutes.

3.Add the chickpeas to the saucepan and season to taste with salt and pepper. Simmer for a further 5 minutes, removing the lid to reduce and thicken the sauce if necessary.

4. Meanwhile, bring a large saucepan of lightly salted water to the boil. Add the pasta, return to the boil and cook for 8–10 minutes, or until tender but still firm to the bite. Drain and transfer to a warmed serving bowl. Add the sauce and half the coriander leaves, then toss. Garnish with the remaining coriander and serve immediately with the harissa or chilli sauce.

Let me know what you think! 😁🍽 #vegan #vegansociety #recipe #dinner #meal #veggiesaregreat #aubergine #pennepasta #veganmeals #noanimals #healthoverwealth #follow4follow #like4like #likeforfollow #christmasdinneridea

Aubergine & Chickpea Penne Pasta #vegan πŸ˜‹πŸ˜„πŸ™Œ NoπŸ›‡ πŸ„πŸ·πŸ‘πŸ“πŸŸπŸ¦€ were harmed in the making of this meal! 🍽😘 I found this recipe on the Vegan Society website today and I'm currently making it for dinner and thought I would share the recipe with you all! It's a pretty easy meal to make and smells amazing so far πŸ˜ŠπŸ‘πŸ‘Œ p.s. you can swap the aubergine for any vegetable (butternut squash, courgettes, spinach, kale, etc) and it'll be great - so versatile! . . Ingredients Large pinch of saffron threads 450ml / 16 fl oz vegan stock 2 tbsp olive oil 1 large onion, roughly chopped 1 tsp cumin seeds, crushed 350g / 12 oz aubergine, diced 1 large red pepper, deseeded and chopped 400g / 14 oz canned chopped tomatoes with garlic 1 tsp ground cinnamon 30g / 1 oz fresh coriander, roughly chopped 400g / 14 oz canned chickpeas, drained and rinsed 280g / 10 oz vegan dried penne Salt and pepper Harissa or chilli sauce, to serve . . Method 1.Toast saffron threads in a dry frying pan set over a medium heat for 20–30 seconds. Place in a small bowl and crumble with your fingers. Add 2 tablespoons of the hot stock and set aside. 2.Heat the oil in a large saucepan. Add the onion and fry for 5–6 minutes. Add the cumin and fry for a further 20–30 seconds, then stir in the aubergine, red pepper, tomatoes, cinnamon, coriander stalks, saffron liquid and remaining stock. Cover and simmer for 20 minutes. 3.Add the chickpeas to the saucepan and season to taste with salt and pepper. Simmer for a further 5 minutes, removing the lid to reduce and thicken the sauce if necessary. 4. Meanwhile, bring a large saucepan of lightly salted water to the boil. Add the pasta, return to the boil and cook for 8–10 minutes, or until tender but still firm to the bite. Drain and transfer to a warmed serving bowl. Add the sauce and half the coriander leaves, then toss. Garnish with the remaining coriander and serve immediately with the harissa or chilli sauce. Let me know what you think! 😁🍽 #vegan #vegansociety #recipe #dinner #meal #veggiesaregreat #aubergine #pennepasta #veganmeals #noanimals #healthoverwealth #follow4follow #like4like #likeforfollow #christmasdinneridea

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Photos of veganwayforward in Instagram Account Elsie-Row Elsie-Row

veganwayforward

veganwayforward's Instagram Photo - How cute is this picture?! Save the animals and go vegan! #vegan #stopeatinganimals #veggies4life #letanimalsbefree #meatlessmeals #nature #farming #like4like #follow4follow #likeforfollow
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Repost @vegancommunity

How cute is this picture?! Save the animals and go vegan! #vegan #stopeatinganimals #veggies4life #letanimalsbefree #meatlessmeals #nature #farming #like4like #follow4follow #likeforfollow . Repost @vegancommunity

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veganwayforward

veganwayforward's Instagram Photo - Beauty Highlight- The Body Shop is an amazing shop, with a great skincare, hair, body and makeup line. The best thing is they are cruelty free, 100% vegetarian and Leaping Bunny certified (that means none of their products were tested on animals!) I love their Vitamin E Moisture Cream, it's perfect for the winter weather and is VEGAN πŸ˜„πŸ˜‰πŸ˜ŠπŸ‡πŸ‡πŸ‡
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Sign their petition to ban testing on animals (link in bio). We can end this, we just have to work together!! .
#ForeverAgainstAnimalTesting #FAAT #bananimaltesting #crueltyfree #thebodyshop #animals #vegan #freetheanimals #bunniesarecute #leapingbunny #healthierchoice #follow4follow #like4like #like4follow

Beauty Highlight- The Body Shop is an amazing shop, with a great skincare, hair, body and makeup line. The best thing is they are cruelty free, 100% vegetarian and Leaping Bunny certified (that means none of their products were tested on animals!) I love their Vitamin E Moisture Cream, it's perfect for the winter weather and is VEGAN πŸ˜„πŸ˜‰πŸ˜ŠπŸ‡πŸ‡πŸ‡ . Sign their petition to ban testing on animals (link in bio). We can end this, we just have to work together!! . #foreveragainstanimaltesting #faat #bananimaltesting #crueltyfree #thebodyshop #animals #vegan #freetheanimals #bunniesarecute #leapingbunny #healthierchoice #follow4follow #like4like #like4follow

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veganwayforward's Instagram Photo - Life begins at the end of your comfort zone... I couldn't agree more. So many people ignore or shy away from vegetarianism and veganism because it makes them uncomfortable or my personal favourite 'I can't stop eating chicken, I just can't. πŸ€”πŸ€₯πŸ˜‘ They would rather go on killing and eating animals than open their eyes to the horror and destruction that is the meat and fish industry & it is heartbreaking! 
I'm joining the Vegan Community on Instagram to raise awareness and teach others that they can change and make a difference. It starts with a single step forward. πŸΎπŸ°πŸ“πŸ₯🌱🌿🌳 .
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#vegan #veganfood #veganwarrior #veggies #endanimalcruelty #vegetarian #follow4follow #like4like #loveanimals #food #cleaneating #change #veganmovement

Life begins at the end of your comfort zone... I couldn't agree more. So many people ignore or shy away from vegetarianism and veganism because it makes them uncomfortable or my personal favourite 'I can't stop eating chicken, I just can't. πŸ€”πŸ€₯πŸ˜‘ They would rather go on killing and eating animals than open their eyes to the horror and destruction that is the meat and fish industry & it is heartbreaking! I'm joining the Vegan Community on Instagram to raise awareness and teach others that they can change and make a difference. It starts with a single step forward. πŸΎπŸ°πŸ“πŸ₯🌱🌿🌳 . . . #vegan #veganfood #veganwarrior #veggies #endanimalcruelty #vegetarian #follow4follow #like4like #loveanimals #food #cleaneating #change #veganmovement

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